Single Part Training to Develop Chest

How to Train and Develop Single Body Part Chest With Dronacharya Awarded Mr Bhupender Dhawan And Mr India Mukesh Singh

[@sunilvishwakarmavvuc3385]

Huge salute to Mukesh sir. Despite of being a huge personality , he is quietly obeying his teacher. Such a BEAUTIFUL scene to watch. Even thought he is tired, he is performing the exercises.

[@saifahmad5777]

mukesh ji is such a humble person. tough body 💪 soft Dil 💛

[@self790]

Thanku guru ji ... mujhe aapke ee diye hue exsice se bhut fayda mil rha hai.. thanku DR.Bhupindar singh Dhawan Dronacharya (guru ji) aapko sat sat naman

[@katareanshuman]

Mukesh bhai non stop workout. ... u r a real hero

[@Abhishek-pf2uk]

These videos are gems. This is what I pay my internet bills for!!

[@sahiladya8473]

Respect to the guy with crutches standing behind guru ji, who came to exercise! Discipline hard work dedication!

[@amansaini1117]

Are gjaabb guruu ji es bar to counting shi ki h apne

[@talhayasin7107]

Love From Pakistan Living abroad, but following Guru ji for a long time! Much Respect

[@selvanaidu2549]

Jai hind sir, mere pass paise Nai hai, gym ka Saman Lene ya gym join krne ke liye. Na mere pass naukari h. But apke gym video r apki baate sunkar dekhkr, Apke desi workout karane ke tarike dekhkar, Me kasam se kudhko kismatwala samjta hu, jitne bhi KZbin me gym r work out dikhate h wo sab machin r supplements ko promote krne r paise Kamane ke liye video banate h, but apka desi tarika r equipments dekhkar Mene apne ghar pe he cements, bricks, rode, kabadkane se kuch bid ke plats leke apna workout krta hu r apka tarika Muje Bahot fayda kRta h. Bagwan apko lambi umar de r kushi se apke Sari team rahe. Jai Mata di jai maa Kali 🙏🙏🙏🌹🌹

[@nethan1443]

MR Dronacharya, I have been following u on you tube and it really help. Could u pls post all the single body part work out for gain. Chest I have it. Shoulders, Back, Bicep, Tricep, leg. Thank you in advance.

[@ujaspatel8913]

गुरु जी मे आपको ही सपोर्ट करता हु। क्युकि आप अबसे भरोसेमंद ,और सच्चाई वाला ज्ञान देतो हो। वाकहिमे आप गुरु की पदवी पर बेढने के अश्ली हक़दार हो ।

[@vikrantsharma6678]

Waah.. Guru G.. You are great.. And mukesh G is your legend

[@arghyadeepsaha254]

Brock Lesnar and Paul Heyman

[@celonrajan1188]

Seriously excellent 👍🏻👍🏻👍🏻 I like Mukesh ji determination in his workout 💪🏻

[@VibhakarJani]

Me junagadh gujrat se hu. Aapki tips follow karta hu guruji, feeling nice. Gujruji and mukeshji ka bahot bahot dhanyavad. Pranam.

[@visheshnarula11]

#traningtipsbydronacharyathegym Sir jii. India proud of u both 👍👍 Guru/sishya 😊 Watches all ur videos From ludhiana ੴ (PUNJAB) ੴ 🇮🇳🇮🇳🇮🇳 JAI HIND 🇮🇳🇮🇳🇮🇳

[@jitbiswas1756]

sir you very good gym & bodybuilder trainer .i like you sir. I love mukesh sing ji.

[@HardDrinkPeCharcha]

I started eating ice cream after watching your videos, hope one day i will also start exercise.

[@pleyleest4257]

Lol

[@yelo510]

Sir g big fan of u from Pakistan and have huge respect for mukesh ji never seen any humble student as him . With due respect either u can edit the videos if concern is to keep them short or give mukesh ji bit of time to regain the strength i feel he was uncomfortable in this video.

[@shivamsharma-jj6xk]

m a big fan of Mukesh sir me inki bodybuilding ka fan hu

[@mickey20289]

बहुत खूब । जीते रहिये ।

[@anandmanishbrokumar5619]

Nice video guruji

[@Indiawantskejriwal]

Kela cheeku wale bodybuilders . So natural 😂😂

[@DJvish01]

Nice information guruji..

[@jeet577]

Ek like Mukesh ji ki mehnat k liye

[@jaykantjha5947]

बाडी नहीं बनी मेरी लेकिन ताकत बला जैसी आ गई जय होवे गुरु जी एंव मुकेश सर

[@9Pupils_Commerce.369]

Training bahut hard h aapki guru g .yeh toh itni exercise ki ek hee video dekh k samj gaye

[@bodybuilding_motivations]

bahut achha sir

[@VivekKumar-kl6jt]

Really the Real Owner of Dhronacharya

[@RajatKumar-og9yv]

Nic guru g

[@AkashRoy-oo8gy]

Guru ji super..... I love this wirkout

[@shaikhamzed5315]

Good show sir

[@envision9381]

Chalo Mukesh ji... Chalo Suru ho jao..chalo..chalo

[@ranitpaul3353]

Great work sir and mukesh ji

[@dilipshanker8726]

Love you so much Sir 🙏 I always learn good exercise from you in proper manner

[@shaikhamzed5315]

Mukesh bhai. Gentle man

[@neerajgurjar9283]

Good sir yhi dekhna tha

[@ajatshatru1881]

bahut bahut dhanyaad sir ji

[@sukhisain1654]

Thanx Ustaj ji

[@ramirezgringo121]

Sir appke Gym me body bhi banti hai aur discipline bhi reheti hai..Respect

[@prashantghundare9298]

sir ji ek request hai jab mukesh ji exercise kar rahe hai than for every set aap unko proper rest do 2 to 3 min ka is dooran aap video pause kar sakte ho , jab mukesh ji recover karenge then aap video resume kar sakte ho and video ke liye aap ko alag se workout karne ki jarurat nahi, as mukesh ji ka daily exercise ka hi video shoot karo pause leke is tarah mukesh ji recover bhi ho payenge and unka actual lifting strength bhi samaj ayega, hope you will understand my point

[@rajeshrana9876]

Best channel, love this

[@pardeepverma6647]

I like your training sir.

[@mayankgupta3602]

I your big fan

[@PK-july22]

Mukeshji u r 👍 ultimate

[@vrushabhraje547]

Thnku gurujii🙏

[@entropymusicoriginals]

Ramesh ji ko jail ....i died laughing 😂😂😂😂😂

[@wayofstudy1045]

Guru ji warmup ki importance or kya kya kr skte hai exercise se pahle es pe bhi please ek video banaye

[@subhamkumarsingh5612]

App dono ki jodi dekh ke dil khus ho jata he

[@paramitam4002]

Guru ji. How to fight skinny fat? Please 1 video daliye na.

[@balliinder434]

Mukesh ji is gr8

[@Palvindersingh9]

Pehle te guru ji nu pyaar bhari sat sri akal ji n main v droncharya's the gym burari surender singh ji di guidline de naal exercise kr reha ji and single part training to thigh video shoot karo guru ji boht kuj seekhan nu milda and apni mistake da v pta chalda hai kedi exercise kivve karni oh v pta chalda hai keep it up guru ji best of luck and in last i am also a beginner

[@yudhveercheema3031]

Thnx guru ji

[@everydy3647]

Sir main apke sare video dekhta hu bt abhi tk apne mere question ka reply nhi diya? Sir main ye janna chahta hu ki as a college student kya mujhe body building krne chahiye? Aur agar krne chahiye to kitne hours aur kitne weigh tk q ki aisa sunne me aata h ki body building se mind dull hota h to plz aise questions ke uper ek video bna ke hm sb ki confusion dur kre

[@gauravvarshney1646]

Guru Ji ! Single muscle bodyweight sirf. Isspar video banao

[@abhishekaneja2154]

guru ji thanku for making these videos

[@blacktiger4346]

Sir me aap ka bhoot puranaa fan hu. Sir please.😊 superset ke bare me bata yiye please Sir.

[@rohitkadu7606]

Dear Guruji, My trainer says don't Masturbate if you want to be bodybuilder. I'm 19 years old and sometimes i loss my control and I'm masturbate. About Indian fitness youtuber gurumann Sir says don't masturbate and other fitness utubers says masturbation dosn't affect on muscle growth i want to know that can masturbation affect on muscle growth..?? Please reply guruji or Ho sake to is topic pr video bna dijiye please. I hopefully request u..🙏🙏

[@FitwithNinja]

Thanks sir...nice video..

[@dushyantchoudhary6129]

Sir... Chest me line thodi jyada hai Esko kam kar ke best shape ki exercises bhi batao.... Pls... Reply soon as possible

[@shovojitroy1925]

tnQ guru ji

[@usamaraufiqbal7577]

Salam Sr. I from to Pakistan in Lahore I see ur videos & saved I proud ur bodybuilding exercise training plz aplod ur student mukash Sr video in legs progress how can i gain my legs thanks Allah Hafiz .

[@bhupendrathakur7882]

Mukesh sir really too good

[@sukantadas7157]

Sir it work thanks to guide line

[@relaxingmusic3650]

Hello gurujii i am your many videos and i doing gym since last two years but no getting results

[@DaljeetSingh-ym9gy]

Very Good bhaji 👍

[@rehansayyed6727]

Mukesh sir aap k stamina ka jawab nhi

[@phooldeeplikewap2434]

Sir mujhe aapki gym videos achi lagti hai or guru ji ko mera nameskar hai

[@ninjaboyaditya786]

Guru ji kuch weightlifting or powerlifting k bare me bhi bta dijiye

[@LifeTarget-cs8ze]

गुरुजी धन्यवाद

[@AjinkyaMadan]

Hello sir mera ak question hai...kitne set laghye...aor kitne repestion rakhe...agr jadya rep renj rakhe toh kya hota hai..EX....30 ya 60......weight 30 kg tak...plzzz reply sir...

[@dharmeshpandya5822]

back ka workout ka video banao

[@mohitbudhraj6272]

Sir ji jo apne bataya h single chest traning ke bare me vo kya sef ek hi excersise krni h or koi set to nhi lgane sth like pullover or bnchpress

[@sandeepshelke4018]

Gurugi pranam m apke bataye hue program follow karta hoon. Double part program k bare m bataye. Chest or shoulder mera program hota h. Plz help me

[@lalygehrimandi]

Tnx g.....

[@sripadjoish4763]

Sir, please tell me how to get a flat chest ? I do not like bulged and bulky chest. Which exercises I must do more to get flat chest.

[@Saddamhussain-ot1jx]

sir chest ki complete exercise n other sari complete exercise bhi btaiye pls next episodes me

[@gamingofswag7957]

Nic one sir ji

[@blacktiger4346]

U r great Sir

[@bhaivabvishal]

sir inclined and decline bench press karne ki jarurat nahi kya.....if i have been trainning for 8 years

[@vickygoyal9276]

guru ji i watch ur all videos nd apke har video se me motivate hota hu,guru ji muje apna chela bana lo 🙏🏻 mje apke under me body prepare krni h

[@manishbisht7171]

Ek no guru ji

[@sunilsaini563]

Guru ji banch pares ,banch wale masin par bi garuth hojae gi🤔🤔🤔🤔

[@udhayabptuca1048]

Sir u have made single part training to every muscle group execpt for the arms pls tell how to built huge arms

[@bsentertainment771]

Guruji hume bodybuilding competition k pahele ek mahine ka routine bataiye

[@ardhendusekharpatra6627]

Guruji Namaste I am from odisha Agar aap mujhe knoc knee ke work out dikha de to badi meharbani hogi. Please sir it's a request.

[@VivekDsharma]

Thank you so much sir. Your videos are very helpful, keep up the good work sir :-)

[@zubairhashmi1069]

nice

[@MohitSingh-vc7dt]

Sir ji protein ke liye main raat ke bhige hue chane khata hun and paani bhi pita hun. And koi veg protein diet bataye without supplement.

[@nilesh111]

Mukesh ji kaunse angle se 220 mar sakte hai...110 mein hi help le le, 3rd rep mein

[@biswajitmohanty7063]

Hlo sir . I am Biswajit form odisha se..main perfect ..instruction main karta hun ..lekin mera forearm strep..ho jata hee..or uske bad main ...kuch weight utha nahin sakta...uske liye kuch tips dijiye..sir plzz

[@vkacademybundi1854]

Sir can you tell ki rope skipping se weight loss or endurance par Kya effect hota Hai..and kitne minimum reps body toning ke liye jaruri hai

[@casandeepjha9311]

Best

[@Rajankumar-mj2le]

Best sir g all

[@shubhampathak3770]

Muje golf elbow me problem ho gyi h uska kya solution h ??? Please btaeye gym continue rlho k ni

[@shubhamsudke]

Mai bhi aisehi ache posture ke sath gym krna chahta hu

[@self790]

Guru g .. agar body main kuch fat ho us macle main kese canvert karte hai .. uske bare main bhi batao

[@envision9381]

4 balti ice cream.... Waw ukesh ji

[@niteshachrekar1851]

maine episode 2/3 ko dekh kar gym ki 4 month muscle size badi par mera pet kaam nahi ho raha hai

[@shovanmaity1026]

CHUTIYE HO TUM

[@khansaab6084]

Superb sir