How To Do Posing

Hello everyone in this video you can learn how to do posing in the competition for bodybuilding and men's physique because if you want to be professional bodybuilder or champion in men's physique you have to learn these posing, Thankyou
Hola a todos en este video, puedes aprender cómo hacer posar en la competencia por el culturismo y el físico masculino porque si quieres ser culturista profesional o campeón en el físico masculino, debes aprender estas poses, gracias
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot
( Follow- Bhupender Dhawan )
Facebook- / ibhupenderdh. .
Page- / ibhupenderdh. .
Instagram- / ibhupender_. .
Twitter- / bhupendr_dhawan
( Follow Mukesh Singh )
Facebook- / mukesh.singh. .
Page- / mrmukeshgahlot
Instagram- / mrmukeshgah. .
Twitter:- / mrmukeshgahlot
Dronacharya The Gym,
2575 Hudson Lane, Behind Khalsa College, GTB Nagar, Delhi-110009, Ph:- 9560847923
Timing To Meet
Morning 08:00 AM to 10:00 AM
Evening 03:30 PM to 7:30 PM
Muscle Mountain:-
www.musclemoun...
/ musclemounta. .
/ musclemount. .
Muscle & Strength India:-
www.muscleands...
/ msidlfsaket
/ muscleandst. .
#dronacharyathegym #thegym #diet #bhupenderdhawan #trainingday #mukeshsinghgehlot #workout #training #hardtrain #olympia #fitness #diet #powerlifting #bodybuilding #sports #strongman #nutrition #posing #posingbodybuilding #posingphysique #posingforphysique #exercise #physique #muscles #muscular #muscularity #thegymtraining #thegymmodel #besworkout #besttraining #bestgym
#dronacharya_gym #bhupender_dhawan #mukesh_gahlot

[@Caprover123]

8:03 Maaf Karna, Gusse Me Idhar Udhar Nikal Jata Hu😂😂

[@ravver2610]

I just can not believe, such a good quality athletes in an Indian Gym at the same time, I see a bright future for India Jai Bajrang Bali

[@ss-cw6he]

True

[@hardaylsingh2273]

0

[@archiedarwin7763]

Dont know if you guys cares but if you're stoned like me during the covid times then you can watch pretty much all the new series on instaflixxer. Been streaming with my girlfriend during the lockdown :)

[@maximilianrudy8231]

@Archie Darwin Yea, I've been watching on instaflixxer for since december myself :D

[@furniturefactory7268]

सही बोला भाई ☺️☺️

[@Singhsecrets]

jo log khud kr ni skte wo steroids ki hi baat krte hai fir bodybuilder ka discipline ni dekhta koi mehnat paisa hardwork kitna lagta hai wo ni dekhta

[@skydoven]

paramjeet singh Ji bilkul Sahi kaha apne, Log sochte hain steriod lene se body banjati hai....mehnat nhi dekhte

[@j123607]

Sai gal paji

[@tanaypisal2296]

Ji bhai aapne sahi bola but if I look at the abdominal it's bobble gut..

[@swagatamdebnath2859]

Tumhara dp dekkr sab samaj me aagaya😁😂

[@vishalvalecha11]

paramjeet singh r8 buddy

[@rishabprasad7633]

Even at this age Mukesh is so humble in front of his coach. Learn from Mukesh ji.

[@firetechnical1485]

7:42 pae rajpal yadav hai kya?? ...LOL

[@prateeksinghpanwar2319]

Pehle hi ek ne comment krdiya yeh wala

[@syedjunaid1969]

sr

[@akshatsharma2637]

Fire Technical wahi Mai soch Raha tha

[@ShubhamMishra-yw8nu]

😂😂😂😂

[@mayankaloe]

Kohli b lg rha thoda

[@pawanrathod9413]

7:45 pe rajpal yadav bhi bodybuilding kar rahe hai.....😂😁😀😂

[@advaitayogi]

7:42 are wah rajpal yadav ki bi body bnwa di

[@DilbarJango]

hahahah

[@razanworld2133]

Yogesh Ohlyan hahaha he look lile face was same 😃😃

[@sanjayrawat8615]

Yogesh Ohlyan jab face pe camera focus kiya tab lag rha tha😂😂😂

[@DharmikTathya]

ahahhaha u r right....rajpal yadav lag rha hai woh

[@sahilvig22]

Yogesh Ohlyan bhai I laughed so hard 😂😂😂😂😂

[@BB-pc1ro]

7:45 rajpal yadav ka bhai🤣

[@rpchouhan1251]

The universe 😂😁😁

[@atharvakadam7071]

Hoooooooolllllllllllllyyyyyyyyyyyyy faaaaaaaaacccccccccckkkkkkkkkk😆😆😆😆🤣 🤣 still dying laughing

[@atharvakadam7071]

This comment must be highlighted

[@gaganshettigar333]

🤣🤣🤣🤣🤣🤣

[@SharmajiIAS]

Desh ka nam uncha karenge hamare body builders.. Well made body... Bahut mehnat ki hai ap sabne.. My best wishes

[@mannobilli8547]

7:51 mukesh ji kya dikha rhe hai. Shorts. 😂😂 Joke spat. I really Respect u. Mukesh ji. Hats off.

[@AB-hs9pw]

Sunpr33t 😂

[@youtubeanswers2458]

Those who're wondering why mukesh bhai is looking a bit out of league is because he is preparing for strongmen powerlifting. So before making filthy comments about someone's hard work think twice.. Even if he is not in perfect shape but he is still the lovely humble huge guy who is loved by India..

[@sanjayrawat8615]

KZbin watchdog yes he is a legend bro very down to earth person

[@mnikhk]

hes in 40s now better than a lot of young ppl,competing or not

[@sanjayrawat8615]

mnikhk 46 bro not 40

[@mnikhk]

I said 40s means any age from 40-49

[@ManishKumar-xi3sw]

I think a fool person can make filthy comment for him... Because every body knows about him .... Who is he and what he had done ... for what he is preparing. Don't worry about that buddy.

[@amar1525]

I respect mukesh bhai bcoz he is so obedient to his guruji ! Definitely m follower of guruji as well !

[@nihalnayak5208]

Rahul fitness is also there in right of mukesh

[@RAVIKUMAR-ff6vi]

yea

[@dumb9nine]

Yes

[@user14341R]

Usika name dhund rha tha me...

[@rajput6448]

Mukesh ji k uncle packs😂😂 Just joking mujhe pta h vo abhi abs ka workout nhi kar rhe

[@XMLMaestro]

Each one looks so humble.

[@Unknownguy060]

I always wonder how we boys have to workout hard but still chicken legs and girls have thick legs without working out........

[@mirza6399]

the dude behind him is about to pass out 😂 plumboism on a daily 😂

[@ashishtripathi449]

Mirza propaaah bubble gut on a dailyyy

[@suraj-op2bx]

He has been Mr. Universe

[@wtfstudioinc.1827]

That gym for sure is a smelly one 😂😂😂

[@Mr.Eminem]

You workout with instagram bitches i know 😂😂

[@theBagadpuriya8177]

Respect them respect their sweat aur gym m jab tak passine ki smell na aye TB Tk mja kaha

[@Unknownguy060]

The more u sweat in gym the less u bleed in stage.......

[@thetrainingstudio2505]

10:00 when you got headshot from vss gun😆😆😆😆😆😆

[@MakarandKulkarni-z9v]

😂😂😂

[@saurabhsorout203]

7:51 mukesh sir is wearing local tennis shoes, worth only 200 rupees, and he is Mr Olympia and here we are busy choosing between nike and adidas and go to gym for show off only,

[@pranavwalvekar1974]

You need flat canvas shoes for deadlifts And ig he was preparing for powerlifting that time so yeah..

[@myshahidhussain9866]

i,ve never seen a kind man like him before i wish i could be in these students of him but i live in pakistan so my dream can't come true

[@myshahidhussain9866]

Pocket PC Very Good Thoughts keep them up Hater always gona hate

[@bhojjadamotabanda]

Pocket PC Bhai comment parh ke reply kiya karo. Aise hi har baat par terrorist ko kyon late ho? Banda kuchh ghalat baat thode hi keh raha hai. Tareef hi kar raha hai. Har aadmi individual hota hai.

[@bhojjadamotabanda]

Myshahid Hussain: You can learn from the videos and keep working hard. You can always find good coaches in every place, be it India or Pakistan or anywhere else.

[@myshahidhussain9866]

bhojjadamotabanda Bro Dunia kia Kuch Kar Rahi Hay Dunia may Sports kitne aam ho gai technology kitne aam ho gai Education rate overall kitne bhar gai lekin India Pak K log ajj B ek dosry ka Negative he sooch rahay han

[@rs9301]

Myshahid Hussain Follow gurumann / my bollywood body/jeet selal aesthetic on KZbin

[@skiller1081]

Not a single one is natural.. Do not promote shortcuts.

[@mogliworld1233]

Mukesh sir is training since 22 years okk dont be so rudee respect them

[@songoku-xp4md]

Chutye stage pi nahe puchte natural ha ya nahe

[@suhailbarbhuiya5084]

master ji aap toh ekdum Kung fu panda lagraha ho

[@docsingh7773]

Master shifu

[@pathfinder745]

hahahaha

[@vikrantsingh5262]

allah ke muh me lund de kr moot diya kung fu panda ne

[@ayazkilife9934]

my mom tune apna jhaat dikha di

[@vikrambmw007]

abe suwar gazhi

[@satishrana8999]

Preche wale bahut harami hain... kuch ni kar rahe the..😂🤣😂

[@Najim_skv]

2024 me kon dekh raha h

[@prasenjitnath1986]

Rajpal yadav ka body kabse itna bangaya

[@bhanudixit6088]

Kya in logon ne steroid ka use kiya h?? shyd Bina steroid k cutting n aa skti??

[@bhanudixit6088]

Pritam Dass ya isk lie creatine Lena pdta h

[@ashaqbhat3984]

BHANU DIXIT kyun nahi aayegi bewakoof... gym gaya hai kabhi

[@dipendupaul]

Keep up the good work, I feel inspired looking at you guys. You really must have put great efforts to build muscles.

[@dbbbc4196]

00:06 Guru maan sir😊 hit like if you also seen

[@abhiraj6929]

Agar vo chota baccha hai toh india ki adhi population. ..kuposhan ki shikar hai

[@AJGAMINGCHD]

no arrogance , no overconfidence, so humble, very rare to see in international bodybuilders, only to be seen in India. A true Guru shishya relation.

[@Desipotato]

have you ever noticed mukesh singh keeps breathing heavly

[@SandeepKumar-zh4ye]

Always.

[@rahulbangar786]

Steroids taking toll

[@SonuSingh-jv4wd]

7:42😂😂😂😂😂😂😂

[@Nickyfit514]

Rajpal yadav

[@BuzzCheck]

Mukesh sir har video me haaf rahe hote h 😂

[@desigurjar4172]

Apne to khood fingering kri hogi video dekh kr

[@shaizipwince9406]

mukesh sahab ka saans e phola rehta hy har vieeo me....????why???

[@Prince077Aussie]

kyonki mukesh bhai har video se pehle 2 ghante kaa hardcore workout karte hai aur guruji mukesh bhai ko video banane ke liye line mein khada kar dete hai 2 ghante ki training ke baad... agar koi aur normal insaan ho mukesh bhai ke alaway tau abhi tak hospital mein hota naaki video mein posing kar raha hota...

[@kanwalpreetkpsingh910]

Because he pumps iron in the gym while Mr. Dhawan shoots the video.

[@Sherry727]

Shaizi pwince Coz he always shoot videos after pumping his body !!

[@shaizipwince9406]

sahi kaha sab ne

[@amritanshurai7445]

saala mai toh 10 min hilane ke baad bhi khada nai reh paata...

[@incognito1929]

Yaar baat aesi h professional bodybuilder k paas b coach hoga, aur international videos hain , 1000’s pf videos hain posing sikhane ki..... tum ye content share krke saabit karna kya chahte ho??? It’s just a wastage of your time... you are entertaining no body by this content, jo logo ko nh mil raha wo do.... Teach them anabolic science, what is the secret of using juices without getting life losting issues...... ek normal 22-25 ladka, kaise body bna ske aur safe b reh ske, kyunki dekho laalh mana krlo... jisne steroids lene hain usne lene hain... Aur ye peche mere bhai jo khade hain... hats off to your mehnat bhaiyo.... But bhupendra ji, jo cheez sb chhupaate hain wo sikhao to kuch baat ho...

[@RoboashuVlogs]

had watched over almost all the videos today only keep up the good stuff guruji.....respect to you and you really motivate us your ways of old school bodybuilding and minute details about everything is just next to awsome........all the best sir keep raising the legends like this only...:) :)

[@BeastMode-mn6cv]

10:00 daat kah gya😂😂😂😂

[@HamzaKhan-bc5xq]

Patta Se headshot

[@mehtabafsar1]

The students are soo disciplined! And the coach is soo humble.. what a grear place to gain! ❤️❤️

[@tariqali2740]

The students are so disciplines! And the coach (Musahid Bhai) is so humble... What a great place to gain❣️❣️❣️

[@Nikhil_Shukla.]

@@tariqali2740 ye Musahid kon hai yahan.

[@najamhassnain8486]

Luv u sir.... Respct from pakistan ❤️❤️

[@mianali6967]

11:10 looking alike ijaz Khan😂😂😂😂😂🤣🤣

[@sahossein9704]

Mukesh jee hamesaa hard work karte h

[@happyvelly3066]

A Great Coach. Respect Sir.

[@azajansary341]

Sir apke right side jo body builder hai uska chest bada chota haii

[@Baitullmaqdis]

gym gonna smell of last week's coconut milk curry left in the open with a touch of ghee

[@mianali6967]

7:41 there is Rajpal Yadav comedian 😮😂😂😂😂🤣🤣🤣🤣🤣🤣🤣

[@imyounick]

why he is not fit ?

[@vanshdubeh8886]

Coaches don't play kid!

[@yashbohara7809]

Pata nahi yaar

[@salaamnamaste5676]

I'm dancer and student and fitness body builder massager..I respect body builder s...koi body builder frd bane ga mera

[@konarkguptarich]

7:15 Rajpal Yadav be like ghagra chole aap do na aap do na... 🤣🤣

[@anshumandwivedi5683]

Everythg is allright but ask ajay for dental implants for his missing central incisors tooth lol..

[@ranaji311]

10:34 see at back

[@arnabkohli7994]

#sir inke jo abs or body par cuttings h wo natural h ya steroids wali h please reply guruji 🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔🤔

[@thinktechbyoab6329]

Sir I m from Pakistan U r aowsam I seen approx every video of your lecture kindly keep it up Good bless you I love bodybuilding but now Buhat kam karta hon you know rozi rooti K Chaker mee phans gya 😢hon Hop InshAllah jald continue Karon😊 ga

[@arsalali283]

Must watch videos of Dr waseem jani

[@HamzaHamza-tq1zf]

Omar Ayub oooooh

[@suraj-op2bx]

Mr, Universe reh chukein hain mukesh gehlot

[@ss-cw6he]

Mehnat karo bhai sab kuch possible h

[@Tomar_jaat07]

Kisi bhi bodybuilder ne supplement ka jikr tak ni Kia Aur na hi steroids k baree mai bola

[@gizmodude2017]

9:56 look at is teeth.🤓🤓🤓😂😂😂😂

[@pewdiepieisnotracist2318]

Kisi ka mazak mat udhao bhai

[@kentertainment3379]

Body bhi dekh leta boh ni dikhi tuje kuch log log vas kamia hi nikalenge khud se toilet par se na utha jata ho

[@umeshdesai8820]

Bodybuilder hai aur tumhe teeth dikh rahe hain

[@fitnesscafe9289]

Indian bodybuilders have weak back compared to international standards they just care about the front view but a grate back can make u a king Phil and rone there back poses are legendary

[@ShubhamSharma-oc9nk]

Namste guruji, i also love gymming and doing exercises daily, m pure vegetarian. I request you to please share some high protein veg food to maintain proper weight and low fat

[@pinkypal8784]

Sir mujhe bodybuilder banna hai lekin ghar se sapot nahi mil rha sir mai apke pas aana chahta hu please sir mai jindage bhar aapka abhari rahunga sir please mujhe apne pas aane ka ek mauka dijiye sir

[@nickrivera4141]

Dev Yadav 😍

[@angelalberto2634]

4:06 the one with black undies, why he look so sad having a body like that 🤷🏼‍♂️🤷🏼‍♂️🤷🏼‍♂️

[@aimbot-yn1xi]

he tore his bicep and his lower pec i think.

[@vinaygupta8183]

Its his normal face nothing else bro...

[@jameelchoudhary5361]

Because others are too jealous 😂

[@siddheshmahadik6921]

His girl did breakup with him

[@suraj-op2bx]

His phone lag while running pubg 🤣🤣🤣

[@parveenhappy]

Guru Ji ,,,,, Really you are great & no words...

[@ianuragkandari]

1:51 piche vala packs khuja rha hai......

[@jeetshetty8094]

Accha hua.. 🔘🔘 nahi khujaya

[@shariqkhan1941]

Ye to rahul fitness h.. 😂😂

[@saggueducation6291]

mukesh bodybuilding nhi weight lifter hai salo...

[@wtwithniloy4835]

Sir I am doing workout for 9 months at home by see your workout tips and that's is very useful

[@Akashsharmalist]

Kbi bolte ho ki abs or chest se 50 number mil skte hai..or kbi kehte ho ki legs se 50 mil skte hai double statement

[@getfitwith_saif]

bro bs legs 50 point milte hai aur chest back and biceps triceps pe 50 point milte hai

[@AffSamurai]

Im notice only guruji...🔥🔥🔥

[@sparshawasthitoys256]

Seven compulsory poses are 1.) Front double arm biceps 2.) Side chest muscles 3.) Front lat muscle 4.) One arm tricep muscle 5.) Back double arm biceps and calf muscle 6.) Forearm and thigh muscle 7.) Abdominal muscle

[@sudharsank27]

Back lat spread

[@dailydoseofclutch9651]

7:41 rajpal yadav spotted

[@talabamin8723]

lolwa ..chote bachhe??😆😆😂😂

[@speakysnaps3052]

4:00 Find a partner who will watch like the guy watching coach sir.

[@arnavgaming2470]

Bhaya inki. Chest me dudh hai kya

[@MazeOfTorment-bl1wd]

Tu duh ke pee le😂

[@shanedahiya441]

Khud mhent krna bss ki nhi hai nah, toh dusro ko aise bol bhi mt Anphad

[@RyanGosling-ln7td]

Teri mummy ki chest esi dikhti hai? 😂

[@arpankumar4168]

Steroids hai bhai

[@puneetn8717]

har video mein mukesh ki shakal dekh ke lagta hai ki usse kuch zada mehnat karwate hai

[@sunidhisingh5278]

Mein sirf comments pdhne aati hun yhaa pe 🤣🤣

[@chunnukumar412]

Me bhi

[@deepuverma4059]

Bas kr pagli hasaegi kya😂😂😂

[@surinmansukh3603]

Can't Dance here.

[@jaiwadhwa101]

Kyu bodybuilder pasand nahi hai?

[@fashionRIZZ]

Sahi hai ha ha ha

[@PSanduja333]

What diet routine should we follow for muscle building?

[@jayprakashkambli4355]

sir kya sab students ne steroids Liya hai kya?can we make such physique without steroids

[@shivamnegi7641]

Jayprakash Kambli hn bhai ...but tym lgta h ...in sbko vompetition khelna h isliye inhone liya h

[@Sherry727]

Jayprakash Kambli I also want to know the answer of ur question ! plz Guru ji guide us !!

[@amritanshurai7445]

haan jarur ban sakti hai par jaha steriods walo ko ek mahina lagta hai muscle gain karne me tumhe 1 saal lagega.. par natural bodybuilding ke faidey bohot hai.. inn sabke tatte dekh khud he samajh jayega sabse important faida

[@p.e.bfitness9001]

Aray vhai yo natural aisa ho sakta hain ,diet or workout 100% honi chahiye .KFc /macdonaldas pasta pizza coke bhul jayo ,deep fried food vuljao .Natural khawo aur natural banawo. Development of body parts depends on your genes as well .Some gains muscles easily some gains slow. It's a matter of dedication and hard work with discipline. There is no shortcut to good health and body. Guruji old school style main karatay hain .5000crunches ,4000 leg raise karwatay hain 20 din may. Mukesh ji vi bahut saal say workout kar rahay hain.

[@Ghostlytales.]

Rahul fitness😀

[@varunthakur1329]

2 signs of steroids 1. Bubble gut 2. Big traps coz traps are really hard to grow coz there are very few traps exercises but when you take roids the androgen receptors responds like crazy !

[@saraths6842]

Satya Raja for knowledge not necessary to be a bodybuilder dude

[@explorethegaming7]

Varun Thakur : well said

[@explorethegaming7]

Satya Raja : how much you have gained ?

[@kentertainment3379]

Knowledge hi toh khud use kre dusre ke naak mai kyo ungli kar rehe hai

[@always_khus]

Satya raja good knowledge is so much good as compare to steroid

[@AkramKhan-ct5sb]

Are mukesh ji ki to tond nikli padi hai bhai kon like karega

[@koushalpateriya5792]

sab suiyaa leke bethe hai sabka pet dekho

[@surajnair1093]

sagar joshi Matlab Teri bhi jal gayi ye log ki body dekh ke.

[@amansheikh73]

suraj nair haha chutiye Ye roids valo se natural ka competition nhi hota. Tu Alto car lekr Ferrari se race lgane chlega to log tujhe chutiya hi khenge.

[@amansheikh73]

fitness ka matlb hai overall fit. Ye nhi ki sirf Bahar se fit lago. In sabka maamla khatm hai bhai,Inki dosage bhot high hai ye inki body hi btati hai

[@bagadbilla2989]

ये विडियो आपको हसा हसा के लोट पोट Kar degi 🤣😂😁 kzbin.info/www/bejne/qZe0mpupqpicjZI

[@AmeerHamza-ci5gx]

Bro is it natural transformation ..?? I don't believe it

[@faizi_99]

no one is natural

[@Lucky_Sharma007]

Mukesh gahlot h kya 🤔

[@waheedbalushi4974]

Sir this body is natural or they used igf1 & igf2

[@kaya6940]

@Leon Goltier lmao

[@ss-cw6he]

@Leon Goltier lol

[@zghostgaming9699]

Abhishek bhai ke couch

[@rsb.bhadauria]

Mukesh ji ...itna phul kyu rahe hai...m hhhhhhhhh steroid ka Kamaal hai sub.... SaaS ne le jaari innse ;) ,even 10 out of 6 are on steroids

[@dr.jaspreetsinghkhandpurChest]

Rishabh Bhadauria tu itna bevakoff kaise ho Sakta hai

[@mr.sandhu587]

Rishabh Bhadauria body pump kr k shoot kr ra video

[@amansheikh73]

bhai 10out of 6 nhi . yha 10 k 10 cycle par h

[@firenzeanonymous01]

10 out of 6 nahi....6 out of 10 bhai

[@khairo0o23]

Thanks

[@jeeudaipur04]

Kon sy bacchy sir 😂

[@pranaysinghrajput7406]

Andro King 😂😂

[@jatteeg]

7:43 rajpal yadav 😂😂

[@supreethc.n5506]

sirji Mukesh bhai ko bubble gut he kya?

[@Prince077Aussie]

mukesh is training for strongmen powerlifting which is different from the bodybuilding. Powerlifters have a different phsique unlike bodybuilders.

[@honestguy6072]

Supreeth C.N no tht gut is just because of GH n insulin peptides .

[@mnikhk]

No thats a power gut occurs when person gains a bit fat and abs get thicker due to heavy lifts,the bubble gut happens when youre shredded but the abs muscle grow abnormally to form a gut.

[@visheshpatel5490]

Sacche guru ki nishani kisi bhi student ko chhota mat samjho 💯❤ thank u guruji ❤💪💯

[@chango9116]

Steroids lol

[@siddharthbarman2069]

7:40 look rajpal sir

[@JitendraPant7]

Awesome video. He treats his pupils like his sons. What a positive professional environment.

[@badmaashbhai278]

7:15 rajpal yadav after joining dronacharya gym 😂😂😂😂😂😂

[@Rajsinghvlog77]

sports koi bhi ho kisi tapasya se kam nahi or umein tap ke aisey heerey nikalte hain. congrats all of u.

[@sharavananaidu2707]

10:17 what day guy name? he has perfect body but he s short.

[@ShivamSingh-uv9rl]

7:45 rajpal yadav🤔

[@Fit_harshal351]

Great sir of India....but 7:43 pr rajpal yadav bhi h.. Dhol movie ke... 😂

[@shiivam08]

kya khaa rhe ho -- Steroids impossible with this diet....

[@studypointmysmarttechz5921]

Rahul fitness vala bhi peeche line me khada hai hehe

[@apoyomkt2594]

JAJAJAJAJAJAJJA PINCHE TIPO DEL CENTRO ESTA A PUNTO DE INFARTARSE