Transformative Holistic Healing with Ben Holt | The Breath Source

[@breathcast]

thebreathsource.pxf.io/tadb

[@catmcelveen]

Amazing!!

[@JenBroyles]

Love Ben’s wisdom!!❤

[@Awkenedbreath_HIH]

Thank you for having me on brother Mike!

[@breathcast]

Any time my friend!

[@travissteffens7719]

So Awesome to hear Bens Story!!! Thank you Mike for this episode and The Breath Source App!!

[@breathcast]

such a nice dude

[@EvolutionofDave]

amazing chat thanks Mike and Ben

[@Mo-xm6zh]

Nice work Ben. Let’s 🎉

[@breathcast]

🙌

[@jenlawton]

Loved this so much!

[@breathcast]

Thank you, me too

[@BreathworkBeats]

Mike thank you for interviewing Ben! This collaboration is a dream come true to see! 🌏🙏🏻

[@breathcast]

thanks so much Dan

[@samataenergyarts]

This episode rocks! Loved it!

[@breathcast]

Thanks so much Alison - Mike

[@breathemovebreathe]

Ben, loved hearing you journey. Thank you both!

[@breathcast]

Glad you enjoyed it! Mike

[@leftlukas]

Holt x Maher - that’s an episode ⚡️

[@jean-lucdjukanovich4371]

Why do the breath work through the mouth? I thought the mouth plade no purpose in breathing.

[@Awkenedbreath_HIH]

Hey there! breathing through the mouth intentionally is important for some techniques. Especially if you want to stimulate more energy and if you want to create more activation.

[@jean-lucdjukanovich4371]

@@Awkenedbreath_HIH how would I find more information about the benefits of mouth breathing?