Transforming Larry Wheels' Lifting Technique For Bodybuilding Results!

@LarryWheels and his coach jump in for a chest and arm day RP style!
The ALL NEW RP Hypertrophy App: rp.app/hypertrophy/code/RP_YO...
Become an RP channel member and get instant access to over 30 hrs of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Zero Gravity Fitness
0:54 Smith Machine Press
5:53 Dumbbell Press
9:28 MyoRep Triceps
13:33 EZ Curls
16:49 Machine Lateral

[@nicholasbowen1825]

Holy shit i can’t believe they got Larry now

[@inclinebench]

GOAT collab.

[@michaelkunze-px4nu]

this channel is reaching critical mass. 1 year and itll be top ten fitness channels.

[@xfockinnti7283]

@@michaelkunze-px4nu thats so well deserved,im happy for rp

[@fourtyseven47572]

​@@michaelkunze-px4nu it already is tbh

[@shonwamcfeckerty7363]

Not that unbelievable. He’s pretty approachable if you got the dough n clout

[@UnironicPain]

It's so cool of Dr. Mike to collaborate with smaller channels and put them on the map, if nothing else, the man is generous

[@paullane7489]

😂😂

[@gthStan]

@@lvg777 just log out of internet. please, for your own sake.

[@Sum1225]

@@lvg777🤦🏽‍♂️

[@burnthrust]

​@@gthStanwell Larry wheels does have more subs

[@exxent88]

congrats you got the whole point of the joke@@burnthrust

[@chrisd2430]

Hearing Larry’s deep ass laugh when Dr. mike cracks some jokes is priceless lol

[@SifajeAllenWhy]

Bro got way too much testosterone in his laugh 😂

[@espenstoro]

@@SifajeAllenWhy Facts. His laugh gave me a pump.

[@villson3960]

​@@espenstorowhere 💀

[@michaelmcdonald1620]

lmao sounds like a legit supervillain

[@InnerStrengthVarun]

Maybe Larry will finally get big now 😂

[@ThunderbackOG]

😆

[@alejandrogonzales7022]

Yeah... his sleeves are looking a bit baggy here 😂

[@misledpoet]

​@@alejandrogonzales7022 you mean the fumigation tent he's MacGyver'd into a shirt?

[@InnerStrengthVarun]

@@misledpoet lmfao

[@Masterdesstruct]

He surely needs it

[@jadenyaboi2498]

i could not believe my eyes when i saw that notification. Edit (All the people coming at my neck about grammar, I was taking my Dr.Mike approved dosage of Mary Jane. get a life).

[@Matt30034]

😂😂😂😂😂😂😂

[@drip369]

Right

[@pandajohn5911]

You don’t follow them on social media?🤯

[@HerculesFit]

Same 😂😂😂

[@jadenyaboi2498]

​@pandajohn5911 what if I told you if I've been grinding One Piece and haven't checked socials

[@stevendibble5739]

The density of Jared's mass warps time and space resulting in the 'spaghettification' of surrounding lifters

[@JAREDFEATHERRP]

😂😂😂

[@scottsherman5262]

Ya, & he also gives me an erection. Wait...am I doing physics-based humor correctly here??

[@guillermoroldan8074]

Jared techniques are always so cool to watch, he is a master at his craft

[@JAREDFEATHERRP]

I really appreciate that!

[@ibrahimsurti4922]

Well man is a pro, he cant lift like us mere amateurs....you listen to what the doc says and trust me even your form will improve Slow of everything

[@LukePrichard]

Larry needs this more than anyone. Not just because his body will respond better in terms of grown but because he needs injury prevention more then anyone being so strong. He really needs to get the most possible from the least weight

[@jeanjulme1680]

He did say he trains like this. He only lifts heavy 2 or so times a month

[@Nishinga.]

It is absolutely insane how much RP is blowing up. Such a well deserved success for the amount of quality content he (and his team) have given us over the years Congrats man ! ❤

[@otstent985]

The word I Was here when they had only 100k subs

[@enigmatic7665]

This is a dope ass collab! I’m so happy to see you guys getting the recognition you deserve! Thank you for all the quality content!

[@healthfadsfade]

I’ve been training for 15+ yrs…. I “knew” slow eccentric was better for hypertrophy but the ego always got in the way until I started watching Dr Mike. Thank you sir!!! It may seem silly to some but huge positive impact on my growth and life.

[@BrofUJu]

It's the best! I also find there's way less fatigue since you just destroy the muscle with less weight and get out of there.

[@healthfadsfade]

@@BrofUJu yes sir, getting more out of the sets instead of more sets 💪🏻

[@maxedoutmotivation8430]

Not silly at all. It's made a difference in my quality of life as well. Less joint pain, and I wake up feeling energized instead of drained.

[@olkid]

This is exactly where I'm at too.

[@thor498]

​@@BrofUJu less of that and less nagging pain and injuries that's mabe the greatest benefit of it. It's trains the connective tissus too.

[@otty4000]

damn seeing larry next to jared makes me realise how big he is now.

[@nathanielrenteria9669]

For real

[@JAREDFEATHERRP]

Larry is a big boi

[@italianwaffle5592]

@@JAREDFEATHERRPdid they not mean Jared?

[@mashy6126]

@@italianwaffle5592 That is Jared that you just replied to 😆

[@lmdoinraysmom]

Actually it made me realize how small mike is. Lol. Larry is 6’1. I always thought jared was 6’4. Lol

[@JebrilKessler]

I think its nice to see that even Larrys Coach is learning new shit, or at least recocnizing, that there are other ways to get results

[@shonwamcfeckerty7363]

He didn’t learn shite pal. All this is is a paid collaboration aimed to get more views, traction and ultimately money.

[@ModernGunCraft]

@@shonwamcfeckerty7363 I think he did “learn” but him implementing it is a strong maybe.

[@ModernGunCraft]

@@shonwamcfeckerty7363ok just finished watching it. “Learning” is a stretch you’re right. He was maybe listening lol

[@alexgoodhindconditioning970]

​@shonwamcfeckerty7363 your point being? I don't understand why you needed to point out the obvious that they are making money from collaborating 🤣🤣🤣🤣

[@JebrilKessler]

@@alexgoodhindconditioning970 Lol yea, idk what he is on about

[@Cyber-Sergey]

Can’t believe these lifting legends are collaborating, feels like a fever dream

[@kotinunuk]

Jared Feather is huge, didn't notice till larry stood next to him 💪 The video we've been all waiting for ❤️❤️❤️

[@iamcyberface]

Must say I feel pretty anabolic watching this in the gym while on the recumbent bike 😂

[@wtfchazpwnt]

Cardio training is important to support muscle growth. Keep it up man

[@shonwamcfeckerty7363]

How do you feel anabolic cyber face?

[@iamcyberface]

@@shonwamcfeckerty7363 watching a bunch a roid heads lol

[@iamcyberface]

@@wtfchazpwnt thanks 🙏🏽

[@shonwamcfeckerty7363]

@@iamcyberface fairs pal 😂

[@BigPoppaWoody]

Dr. Mike has me close to busting with this one

[@MattFlyFisher]

Im Edging to this video as we speak🤌

[@jameswest9956]

Gay

[@rafipearlman8849]

@@MattFlyFisher🤫🧏‍♂️

[@G.Bfit.93]

​@@jameswest9956YEEEEEAAAAH BUDDY

[@patmanrick]

​@@jameswest9956 you must be new around here...

[@kasperrieberg3495]

I love Jared’s technique, and his humble nature 🙏

[@JAREDFEATHERRP]

Thank you 🫰🏻

[@officepatina]

The most ambitious crossover of all time???

[@petruradu7242]

i want Sam Sulek and Larry

[@elyas3876]

@@petruradu7242i want Sam Sulek and RP

[@rafipearlman8849]

Sam and Mike would be cool

[@jswoleinyourhole2864]

I hope Larry understands this is what he truly needs to get to the next level. He should buy a house next door to wherever they are training.

[@wille7319]

100%. Larry is an experienced veteran. But to progress at his level he needs to maximize every aspect of his workout - and Dr.Mike is a damn wizard at this stuff.

[@tiny718]

Hope to see Sam Sulek on the next one 😃

[@burnthrust]

Yeah Sam lifts like he wants to get injured

[@stevend481]

Will Fouad allow it lol

[@molt3n412]

​@stevend481 fouad doesn't control him 😂 he literally sponsors him that's it. He doesn't have anything in the contract that says who he can and can't train with.

[@ClassyLife]

Yeah he needs to learn full ROM and control eccentric

[@edwisongogo6326]

​@@ClassyLifelengthened partials are great

[@derekelliott3756]

I've been hoping for this match up for some time. Larry's genetics and RP's technical expertise. Wow. Just wow!

[@aspiresk8boarding]

Larry’s laugh is crazy lol. Jolly green giant

[@JAREDFEATHERRP]

He's such a nice dude

[@chrisweidner4768]

“That’s the last time I’m doing this shit.” I’ve said that as well, and then they become a part of the mix. Enjoy the process.

[@tawhite3266]

Db press ROM is unbelievable 😮

[@justinsidener1267]

All my dads in one place! Gotta love it

[@shonwamcfeckerty7363]

Too many Sus comments on this channel man

[@thedingus4356]

i mean if we're honest we are all here watching men train and get sweaty and pumped, don't deny it@@shonwamcfeckerty7363

[@burnthrust]

​@@shonwamcfeckerty7363are u joking? Have u ever heard dr. Mike talk?

[@AlzhinSon]

why ay you ghey

[@geraldfriend256]

All my dads were on the 3:45 Maury show but none were really my dad

[@DR2PA]

I don’t think Larry was faced by this training. I was expecting to see Larry hate his life after the session, but he was as cool as a cucumber.

[@kieran1484]

13:50 whoa whooa whao scott the video guy is ALLOWED OUT TEH STUDIO?! someone get the cuffs

[@FrOzEnGoOcHe]

I've been waiting for this colab, I also think Larry will greatly benefit from this

[@harca6]

Love the Larry and RP collaboration!!! Way to go RP for making it happen! Cheers from Socal USA!

[@rayb2410]

DR. Mike, Jared and Larry Wheels, been waiting on this! This is a MUST WATCH. And today is chest and shoulders.

[@chiemezuo]

I loved this video, and I absolutely appreciated how nobody got injured. None of that 'Larry Wheels' curse thing.

[@unnoticablehumanoid7680]

First off- JARED WHAT??? Looking absolutely crazy on some of those exercises. The progress in just a few years is incredible. Crazy content quality guys

[@JAREDFEATHERRP]

Thank you!

[@MattFlyFisher]

@@JAREDFEATHERRP I always go to your shorts when I need to find out the technique I'd like to emulate for any given movement.

[@wesleechew7340]

Heck yeah!!!!!!!!!!! Awesome collab! Thank you for this!

[@AndrewPokornik]

Insane Collab!

[@olkid]

God damn this channel is the best thing I've found in the last few months.

[@JAREDFEATHERRP]

❤

[@simorote]

This channel is taking off! Congratulations.

[@ParvParashar]

Loved the collaboration! Absolutely amazing video. 🙏💪👍

[@lordmeragun]

His coach really puts the effort in. I appreciate it.

[@Ahmed-jv7oc]

This has turned into my favorite channel

[@iamcyberface]

Larry making the right moves now 💯💯

[@benjamindavis2475]

You don't think he should be training with the bosu ball guy with the two barbells on his back?

[@iamcyberface]

@@benjamindavis2475 lol then we'd see real gains LOL

[@trainerorange0632]

You can just tell some people are just cool dudes without having to meet them, Larry comes across as a chill guy. Great collab!

[@drakkarlogan9070]

Shoulda made Larry do legs! Your leg workouts are always epic 💪

[@vorsillionx]

Man, my favorite youtubers are collabing up. First was Jeff Nipard, then Shreve, then Eugene and then they got Larry. 😄

[@Turnedclouds]

I just signed up for the hypertrophy app. Can’t wait to see how it works.

[@mcflurry7479]

this video has seriously made my day. Thank you!!!!

[@user-ii7xc1ry3x]

Astonishing, they really managed to get a collab with The Rock.

[@espenstoro]

🤣

[@KootBear]

lool

[@trey8674]

LARRY IS GOING TO BE A LOBSTER

[@KingOfWinter]

Awesome video! You guys have great chemistry

[@aliabdulredha386]

14:40 that’s the least convincing failure I’ve ever seen 😂

[@rafipearlman8849]

You’re a pretty convincing failure 💀

[@Ben_Dover15]

He was going slower than the others on the eccentric tbf but defs funny seeing a monster do a quarter rep lol

[@BULD0SIS]

biceps for most people are by far the most fast twitch muscle group in the entire body. there is a really clear failure point and there is no "grinding it out" like other muscle groups. it just stops completely.

[@breckkanistanaux4509]

this type of workout too, burns like a mf

[@tyvekhomewrap9164]

​@BULD0SIS interesting, for me biceps are a muscle that I can milk for quite a few reps. My shoulders, however, will crap out in a flash.

[@thereasonabletroll68]

Can’t believe this collab took so long It just makes too much sense

[@andrew6846]

Larry is obviously a genetic freak and massive as hell, but theres just something different about Jared's physique. I cant exactly put my finger on it, but its friggin gnarly man.

[@JAREDFEATHERRP]

❤❤❤

[@killapyro1]

We need a Andre Smaev workout critique please dude is a mountain

[@SeizedaJay]

HOLY SHISH! Mind blown. Never seen this collab coming.

[@babyrage3861]

This is an insane collab

[@francois9747]

This is great. Larry probably won't ever get injured again like he usually does. Slow eccentric is the meta.

[@PVCHIITO]

like when they said control they put the vid in slo mo. GENIUS!

[@Henry-yi4rg]

Very very good training. Sometimes we think we must go to the gym and lift all the heavy weights. ( Sometimes we must) But there is an art in making lighter weights heavy. That way we can prevent lots of injuries. After all the goal of working out is longevity. Excellent video.

[@MandaiSoodu]

Greatness recognizes Greatness. It's about time.

[@thebravemind_hq1762]

would love to see you guys breaking down PEDs, different types for different goals, different amounts for beginners and pro's, what to avoid etc. 🙏

[@MegaPoliyo]

Jared's physique is very freaking well balanced.

[@JAREDFEATHERRP]

🫶🫶

[@joshseraphim3902]

MIKE IS SO CUTE STANDING NEXT TO THEM 😂😂❤❤

[@TrumpDesantis-zm3kg]

If Larry had legs he'd be an IFBB pro without question

[@cookie-hb3ch]

Another great vid love the collab

[@user-fx3yn9ud6u]

BIG inspiration and learning material!!

[@warrenhenning8064]

Jesus Christ Jared's technique is always so, so, so good

[@JAREDFEATHERRP]

❤❤❤

[@BarbsCozyCorner]

It’s wild when someone makes Dr. Mike look normal human size. 🤯 Nice collab.

[@brightstudios_me]

Man you guys are blowing up!!!

[@Popsiclestand86]

Training collab of the year. Let’s go!!!!

[@jptvliljoep]

that is the quietest dr mike has ever been in a video

[@carlosmorera0924cm]

Getting Larry to lift properly is something I have to tune in for, the man is strong for sure but man I feel like his back is gonna pop out of his butt anytime I see him row or deadlifts, let's not even go into pressing

[@user-bn1kb5su4u]

A collab with Larry Wheels proves that RP's platform and reach getting bigger and bigger by the day!!

[@PsychItsMike]

Love Zero Gravity! Great collab

[@userxv]

Hey Dr. Mike could you make a video on how to actually get your butt to the gym when you have a 9-5? By the end of the end im so mentally exhausted I got no motivation left to go to the gym, let alone eat healthy

[@TheeShastyMcNasty]

Who's this Larry guy? He's pretty strong.

[@dardan13g33]

Larry the Lobster

[@shonwamcfeckerty7363]

Dunno think I saw him on the news for being a steroid addict once

[@wileymanful]

I read this in Goku's voice

[@ChevyRedneckGFX]

​@@wileymanfulme too🤣🤣🤣😅

[@kasperrieberg3495]

Apparantly he’s a pro dancer 🤷‍♂️

[@kennysoul8454]

OMG they got Larry this will be EPIC

[@nuavecmoi]

It’s crazy to see how this channel has grown. I remember in the beginning it was like 2 subscribers.

[@rstev8647]

each larry laugh increases test😂

[@BurtHurtz]

Shoulders four times a week is putting in some serious work. Right on.

[@twitchyrighteye]

Mike should low key do a stand up set.

[@maxedoutmotivation8430]

I'm going to definitely start doing my tricep extensions like that now.

[@JAREDFEATHERRP]

Let us know how you like it!

[@levivandoorn7973]

larry : *laughs in testosterone*

[@AlohaDogg-rl4ru]

Small weight and high reps make big Larry go ouch

[@hampaslupangpubg]

Deym. All my KZbin fitness influencers in one great video. This is the reason why I’m pushing serious into bodybuilding.

[@timothynavratil437]

Awesome🎉Thank you guys

[@whiteglovepc]

Everyone is coming to train with Dr Mike now. Pretty awesome

[@pWin317]

Get Eric Bugenhagen on.

[@Methiri]

Really enjoying this channel. Does Dr Mike ever talk about the gear or is it all training videos?

[@beerdemus2812]

MORE COLLABS WITH LARRY! Good stuff, Dr. Mike and Jared.

[@gauthamdssharma]

Larry's close grip width is my wide grip width on the bar. 😢

[@railasvuo]

Same

[@supervga]

Love that they are all filming while someone is also filming them film

[@mrtoughpants]

The collab we needed!

[@tensey4278]

Now this is great 👍🏻 (rp always makes good video)

[@PrabeshKoirala1111]

i set the pec dec fly such that my pec stretches the most... It literally blew my chest brahh,,,, Thank you dr.mike..

[@matchress3832]

Jared is a monster and his delts are wild, but seeing him beside Larry really emphasizes the absolute mountains Larry has for traps. Dude can barely hear with those things damn near blocking his ears

[@yegoat2871]

So excited to watch this

[@arontal]

Larry Wheels’ laugh is like the final boss in an early 90’s Nintendo game

[@jobenmcquaid6842]

Those Hampton pro style dumbbells are sick!

[@Football__Junkie]

This Larry guy has a lot of potential

[@rue4306]

I respect the hell out of his trainer for going through the workout with Larry to learn more 🫡