Transforming Schema That Cause Anxiety & Depression with Counseling

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
#anxietyrelief #CBT #depressionrelief
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00:00:00 - How Schema Affect Anxiety and Depression
00:05:02 - Formation of Schemas
00:10:35 - Schema and Interpretation of Events
00:15:47 - The Impact of Schema Formation
00:20:53 - Understanding and managing anxiety in the face of uncertainty
00:26:08 - The Impact of Emotional Valance on Schema
00:31:25 - Validation and Encouragement
00:36:31 - Evaluating Facts and Addressing Cognitive Distortions
00:41:54 - Cultivating Self-Acceptance
00:47:30 - Sponsorship Opportunities on Counselor Toolbox
#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

[@hanzablorh4403]

Can you make a presentation on how to heal from narcissistic abuse

[@maryjanerx]

I love your presentations. I watch these all the time as i wait for a new therapist. Your presentation so helpful, much more than some therapist i have had.

[@DocSnipes]

Thank you so much for watching the video. As always, I am grateful to be of help

[@danielraypickrel4316]

There are times listening to another offering is soothing, 'have I heard this before..or have I learnt, elsewhere. Thanks, to so many.

[@DocSnipes]

You’re most welcome. I am grateful for you watching the video

[@nikosschoolofMentalHealth]

I love the presentation. It very rich of knowledge.

[@DocSnipes]

Thank you. I am grateful to be of help and I appreciate you watching the video

[@philly111]

Thank you for sharing this video, much appreciated!

[@DocSnipes]

You’re most welcome. Thank you for watching the video

[@melissamacy2212]

Very educational and helps me. This is why affirmations alone dont help me. Will u post later?

[@DocSnipes]

Thanks for watching. I am glad the video helps you.

[@HaloDaycare]

Thank you

[@DocSnipes]

You’re most welcome. Thank you for watching the video

[@huffysheraton]

Thanks so much for this, Doc. I've had problems with schema all my life and in fact I'm feeling pretty anxious right now about an upcoming job interview.

[@DocSnipes]

You’re most welcome. Good luck with passing the job interview and thank you for watching the video

[@USMARSHALL2011]

Cool

[@DocSnipes]

Thank you for the watching the video

[@MaxineM-lr5uh]

Hi Dr Snipes, are Schemas the same as CPTD? Im not sure if you mentioned that befor.

[@DocSnipes]

Thank you for watching the video. Schemas and cPTSD are different but interconnected concepts. Schemas are cognitive structures that help us interpret the world, while cPTSD is a psychological disorder resulting from prolonged trauma. In the context of cPTSD, schemas can be negatively affected. For instance, someone with cPTSD may develop a schema that the world is a dangerous place, based on their traumatic experiences. This schema can then contribute to the symptoms of cPTSD, such as hypervigilance and avoidance of reminders of the trauma. Therefore, while schemas and cPTSD are different, they can interact in significant ways.

[@MaxineM-lr5uh]

@@DocSnipes Thank you for your response I'm truly grateful for the work you do🥰

[@EsotericallyWikked]

When does this start

[@DocSnipes]

Thank you for your question. The video starts today at 12PM EST. Looking forward to seeing you attend the premiere and hearing your thoughts