swami vivekananda used to do tratak and trust me with the help of third eye he was able to read 700 pages in span of 1haour
@MmoonlightGuidance3 жыл бұрын
Extensive knowledge u have. Thanks for sharing.
@skydangwal1753 жыл бұрын
It wasn't his ajna chakra. It is the power of brahmacharya. Absolute chastity in words, deeds and action is needed.
@priyankagobhade48942 жыл бұрын
@@MmoonlightGuidance hello can u give full information about mirror tratak how can I contract you
@bizznesg3 жыл бұрын
Best explanation so far. Thank you ✨✨
@MmoonlightGuidance3 жыл бұрын
Glad you think so!
@aneesh41334 жыл бұрын
Super
@MmoonlightGuidance4 жыл бұрын
Thanks
@Luhar193 жыл бұрын
Moonmon ji thank you , love you ... Namaste
@MmoonlightGuidance3 жыл бұрын
Many Thanks 🙏
@banwarisoni82093 жыл бұрын
Thanks for explaining the tartak
@MmoonlightGuidance3 жыл бұрын
Thank you
@peakpark14 жыл бұрын
Mam ur words are very clear..thank s lot for Nice video..god may bless u good health..
@MmoonlightGuidance4 жыл бұрын
Thanks for your wishes!
@appigowda23987 ай бұрын
I am practicing trataka meditation, its very useful for me❤🧿 tq u universe
@rhk20004 жыл бұрын
wonderful demonstration
@MmoonlightGuidance4 жыл бұрын
Thank you
@aneesh41334 жыл бұрын
Nice, Everybody talks about candle tartak only .This is the most informative video available in English on the dot tartak.
@MmoonlightGuidance4 жыл бұрын
Thanks for liking
@Happyfreerich2 жыл бұрын
Thanks! This technique work.
@MmoonlightGuidance2 жыл бұрын
Glad it helped!
@lindabeam73242 жыл бұрын
Such a beautiful and Informative video. Thank you very much. Prayers to all and may we all be successful in Tratak❤️🕯️
@MmoonlightGuidance2 жыл бұрын
So nice of you, thank you very much..
@harshshahvlogs4 ай бұрын
Tratak use full for grow business ??
@kmsrbkekulandara17824 жыл бұрын
Thanks madam.. You are most beautiful angel... 😍😍😍😍😍😍
@hipnologos2 жыл бұрын
Munmun, first off thank you so much for your very awe-inspiring instruction video. You're a very beautiful lady and an accomplished teacher. I for one have been doing candle tratak for almost three months now without results. Now I see why! I've been doing it all wrong. I'll follow your instructions to the letter and report to back to you as I progress. Thanks, Munmun. I hope to meet you one day.
@MmoonlightGuidance2 жыл бұрын
Good to know that it helped you…thanks
@sheetalmohidekar96592 жыл бұрын
Very well explained. Thanks a lot 🙏
@MmoonlightGuidance2 жыл бұрын
Most welcome!
@devbhattarai054 жыл бұрын
great job
@MmoonlightGuidance4 жыл бұрын
Thank you
@sangramhiremath28803 жыл бұрын
I love your video
@MmoonlightGuidance3 жыл бұрын
Thank you
@abdulnaeem93493 жыл бұрын
Really awesome your method of teaching and sharing your experience of Tratak, i am very much impressed from your teaching method in which you have cleared our all concepts and queries. Thank you so much for making such a nice video, and one thing i would like to say here after watching your these Tratak videos that now you are my spiritual mentor and now i am going to start my Tratak practice accordingly your guide line and instruction. God bless you always, Love and best wishes and regard from Pakistan.
@MmoonlightGuidance3 жыл бұрын
Yes, pls try. Best wishes
@chintanoza12054 жыл бұрын
Thanks..
@chintanoza12054 жыл бұрын
I always had problem concentrating in studies when I was in school back in 2003 when I was in Mumbai.. I came across tratak videos that Time but due to lack of patience and will I discontinued... Again after so many years in my professional life in Toronto I have same problem... I started searching for Tratak lesson... Thanks for posting such a detailed lesson... Will start my practice soon.. Please pray for my continuity in practice...
@MmoonlightGuidance4 жыл бұрын
Nice to hear about your journey. Keep Tratak in your 1st 5 jobs to do in your daily TO DO list, be rest assured that Tratak practice will bring enormous miraculous experiences in your life, & patience will follow. God bless.
@SP-kb2no4 жыл бұрын
Very Informative video. Thank you for such detail description.
@ShivamSingh-vu8vq4 жыл бұрын
Thankyou it was very insightful
@MmoonlightGuidance4 жыл бұрын
welcome
@hiteshksood4 жыл бұрын
Great work. Very insightful
@MmoonlightGuidance4 жыл бұрын
Glad it was helpful!
@SureshKumar-lw1bb4 жыл бұрын
Thnk u for sharing vry valuable info. 🙏
@MmoonlightGuidance4 жыл бұрын
Glad it was helpful to you
@subash86723 жыл бұрын
Love ❤ you madam 💥
@MmoonlightGuidance3 жыл бұрын
Thank you
@subash86723 жыл бұрын
@@MmoonlightGuidance ❤ love ❤❤❤❤❤
@profoundcontender46963 жыл бұрын
Thank you very much.
@skm12544 жыл бұрын
I will try
@MmoonlightGuidance4 жыл бұрын
All the best
@sunshinemoonshine23113 жыл бұрын
Loved this!! 😎🕯✌ You shine so bright! This was so refreshing.
@MmoonlightGuidance3 жыл бұрын
Thanks a million!
@jocelynbustilla45982 жыл бұрын
I tried candle gazing .my eyes didnt feel sore or teary but it blink after a 10 minutes or less.so I closed my eyes and I saw the image of the light candle. Why it change color? It golden sometimes red and sometimes.its disapper then back again it become purple color then light than purple but it was not plain look like had lines lines but light color of purple then it sometimes went just black color . all.of this color had a black color sides or arround it but the shapes was still flame . and there are time it was shapes of rhumbos..pls reply
@111hitro4 жыл бұрын
Very well explained...
@MmoonlightGuidance4 жыл бұрын
Thank you
@spiritualguides51373 жыл бұрын
How to attain enlightenment
@MmoonlightGuidance3 жыл бұрын
Follow any practices according to your current belief system to connect to your soul, which is a part of source. You may have to keep on succeeding on these practices, one after one. It becomes easy if you have any alive master of the practices you follow. While doing the external practices daily, the mental work plays the major role, i.e. INNER WORK. Firstly, focus on dissolving past life karmas. I believe in past lives. Whatever practice you are doing, keep an intention of clearing your past karmas. As required, change your present life sanskars (sacraments), not to attract further negative karmas. Present life thinking should focus on unconditional love (which is the energy of source/god) & getting rid from lust, wrath, greed, attachment, and ego. This is only the start, as you go on, you start becoming pure & sacred, you start getting downloads from source, as epiphanies & you take it from there. If you are interested in enlightenment, you will get downloads for enlightenment. The key should be the hunger for enlightenment all the time.This journey is till death. Enlightenment may happen in one life or may take many lives. This is just an idea i tried to give from my little experience & knowledge. Every person’s journey is different & has a different story. What works for me, may not work for you.
@spiritualguides51373 жыл бұрын
@@MmoonlightGuidance thanks u
@nitindolas75303 жыл бұрын
Very nice explanation. Thank U🙏
@MmoonlightGuidance3 жыл бұрын
Thank you very much
@noobtopro26193 жыл бұрын
Beautifully explianed, your channel is great,needed something like this. Thank you so much. Keep uploading.
@MmoonlightGuidance3 жыл бұрын
Thank you, I will.Keep watching!
@digitalmahal52532 жыл бұрын
Madam, your hand bracelet is so elegant, is it available to purchasse from online?
@MediumBlogger10 ай бұрын
Excellent video 👏 I’m new to Tratak meditation and this by far is the best video that I’ve seen on it. I’m so relieved that you explained the white glow phenomenon, nobody else seems to talk about this. Just one question if I may? When we get to stage 3, do we then continue with this (keeping black pepper on paper) as a daily practice?
@MmoonlightGuidance3 ай бұрын
your conscience will guide you that time
@rishukumar90652 жыл бұрын
Subah sham
@PuchkaMandal-iq2vb9 ай бұрын
Maam can i practice tratak&yognidra this two practices together
@legit47403 жыл бұрын
Mam plz tell that can children do trataka??
@MmoonlightGuidance3 жыл бұрын
Yes, my niece of 5yrs does with me n she holds record in India book of Records for her other skills. Why I m mentioning this is bcoz any spiritual activity can only have positive impact on ur life. If a 5yr old can get benefits, anyone can practice it n get benefits..
@legit47403 жыл бұрын
@@MmoonlightGuidance okay mam thx for replying....
@bostrickland49704 жыл бұрын
Yes congrats 👁🕉🙏👽thank you for this
@MmoonlightGuidance4 жыл бұрын
You are so welcome
@a.a.e.14334 жыл бұрын
Thank you so much... I have so many Questions ...
@MmoonlightGuidance4 жыл бұрын
Happy to help, what is it? You can email me - mmoonlightguidance@gmail.com or DM me on INSTA...
@goldencoppergurl45623 жыл бұрын
Is it normal to see images in the black dot during tratak I swear I save someone’s eye looking back at me as if they were looking through a peep hole.
@MmoonlightGuidance3 жыл бұрын
This is all normal, you may see lot of images of varied shapes n sizes...
@imranrana9104 жыл бұрын
you run tratak classes
@MmoonlightGuidance4 жыл бұрын
yes, only for needy genuine cases
@imranrana9104 жыл бұрын
@@MmoonlightGuidance How much is the fee
@MmoonlightGuidance4 жыл бұрын
Pls email your enquiry to mmoonlightguidance@gmail.com
@sweetsongsshort77454 жыл бұрын
@@MmoonlightGuidance hi
@MmoonlightGuidance4 жыл бұрын
Hi Mininakhi - If you are not comfortable to write your query here, you can email me
@bollywoodgamer50974 жыл бұрын
Thank you for information mam 🙏
@MmoonlightGuidance4 жыл бұрын
Most welcome 😊
@deepakdeo67323 жыл бұрын
Mam please share talypathy in tratak
@sachin-bh4eo4 жыл бұрын
Plz aap hindi me video banaye to hame samaj me ayega
@MmoonlightGuidance4 жыл бұрын
Hindi me, Jald hi koshish karti hu
@Raviraj__vala_244 жыл бұрын
@@MmoonlightGuidance mam Hindi me video banaye taki jyada log video dekhe
@MmoonlightGuidance3 жыл бұрын
tratak in hindi - kzbin.info/www/bejne/bneQZ6R5eK2ZqpY
@skydangwal1753 жыл бұрын
Do you do tratak?
@RohitMishra-rc2lm3 жыл бұрын
Do u teach tratak ??? Any official course like ..
@goldencoppergurl45623 жыл бұрын
When should I move from Stage A to Stage B and from Stage B to Stage C 🇹🇹👈🏽
@MmoonlightGuidance3 жыл бұрын
Similar question was asked earlier by one viewer, pasting the same answer her, follow this - You can shift to stage B when DOT of stage A vanishes for 1-2 mins, or you can keep on practicing stage A if you want to increase that DOT vanishing time, your meditative stage time. Same process for stage B & C, only success targets are different. You can shift to stage C if you start seeing a glowing sun for 1-2 mins or you can stay in B & practice more & increase the time. Same with C, keeping the black pepper DOT for 1-2 mins in the paper.
@spiritualguides51373 жыл бұрын
Can i activate third eye through this..
@MmoonlightGuidance3 жыл бұрын
YES, you can...
@spiritualguides51373 жыл бұрын
@@MmoonlightGuidance thanks u
@MmoonlightGuidance3 жыл бұрын
there can be number of reasons, every person has their own journey...enjoy what you have got in your share and don't brag about what others have got.
@bhavanagupta703 жыл бұрын
Thanks for the wonderful and simple explanation... I struggle with my focus and concentration a lot...So Doing Tratak is something I am really looking upto...🙏
@MmoonlightGuidance3 жыл бұрын
Thank you very much, best wishes!
@shortquiz10723 жыл бұрын
Mam plz tell, what should be the size of bindu...?? Is 3inch , okay....??
@MmoonlightGuidance3 жыл бұрын
Size of bindu is already mentioned in the video, Did you go through the video properly?
@jayaeswaran26813 жыл бұрын
Thank you for this beautiful explanation and guidance to practice tratak. You're awesome and god bless ya 🙏🏾💫
@MmoonlightGuidance3 жыл бұрын
Thank you very much
@jayaeswaran26813 жыл бұрын
@@MmoonlightGuidance I have been doing tratak meditation lately can you please advice me how to focus on the candle light ? Thank you : )
@MmoonlightGuidance3 жыл бұрын
@@jayaeswaran2681 did u watch my video on candle tratak?
@jayaeswaran26813 жыл бұрын
@@MmoonlightGuidance yes i did miss. I tried the technique you showed but its hard for me to concentrate when gazing at the candle. Can you help me?
@MmoonlightGuidance3 жыл бұрын
@@jayaeswaran2681 let the thoughts come & go, no need to control your thoughts..& keep on looking at the flame
@thatwasntmeitwasyou77523 жыл бұрын
You are so beautiful ❤ thank you
@MmoonlightGuidance3 жыл бұрын
Thank you too!
@FalggersPoint3 жыл бұрын
Kya apki third eye open hai.... aur hai to kya kya dekha apne
@ajitshirsawade69174 жыл бұрын
How to.attract money by doing tratak sadhna.. Please advise
@MmoonlightGuidance4 жыл бұрын
You can attract love, money & whatever more you want. Tratak process remains same, just you have to make your goals as “Sankalp“. Like how the priest asks us to do “sankalp” of our wishes before starting some big puja/ hawan. While practising any kind of tratak, the topic on which your mind spends more time on those days or weeks or months, that only comes true. Think on those days/ weeks or months that you already have enough money. Imagine that love of your life is with you, you are in some great vacation, your ideal location..
@ajay45004 жыл бұрын
Mam agar spex lga hai toh kya karen 😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅plz suggest 🙏
@MmoonlightGuidance4 жыл бұрын
Video ke Part 2 me mentioned hai - Spects pehen ke kijiye
@Lunaticfromthewoods2 жыл бұрын
2 feet away from all excercises?
@MmoonlightGuidance2 жыл бұрын
yes
@ashishmalhotra81342 жыл бұрын
Mam can i keep practicing stage 1 even if dot completely disappeares
@MmoonlightGuidance2 жыл бұрын
Yes u can
@aliakhtar60793 жыл бұрын
I enjoyed the video I've done mirror tratak before but would like to know, how do you know when to progress from stage A to stage C thanks.
@MmoonlightGuidance3 жыл бұрын
You can shift to stage B when DOT of stage A vanishes for 1-2 mins, or you can keep on practising stage A if you want to increase that DOT vanishing time, your meditative stage time. Same process for stage B & C, only success targets are different. You can shift to stage C if you start seeing a glowing sun for 1-2 mins or you can stay in B & practice more & increase the time. Same with C, keeping the black pepper DOT for 1-2 mins in the paper.
@aliakhtar60793 жыл бұрын
@@MmoonlightGuidance very helpful reply 🙏🏼 and absolutely love the classroom style breakdowns great video from your Sufi spirit brother ✌🏼
@tirelomotlhankane69883 жыл бұрын
Hello ....when ia the exact time to drink water in the morning is it 4am /5am when the sun has not risen?
@hrishikeshrajwade82083 жыл бұрын
Did you develop your intuitive abilities?
@MmoonlightGuidance3 жыл бұрын
How can i praise myself..this is something the public can answer.
@hrishikeshrajwade82083 жыл бұрын
@@MmoonlightGuidance yeah that's very modest of you. But could you please tell me if you had any direct spiritual experiences, I have started practicing it since last few days with the hope to have spiritual experiences (like siddhis) and improve my memory retention and eyesight.
@MmoonlightGuidance3 жыл бұрын
Yes, it was spiritual, something related to connecting this world & the other world, exactly what i was intending for. If you are keen on Siddhis, you will achieve that.Strong memory & better eyesight are by products, you will automatically achieve this while practicing Tratak
@hrishikeshrajwade82083 жыл бұрын
@@MmoonlightGuidance oh okay, thank you so much!
@user-xt5qb2yr6x3 жыл бұрын
I've used this to predict the next roulette number it works
@selvimoorthy61264 жыл бұрын
Hi thank you so much for this method..i have been doing it regularly for the past 2weeks i still have thoughts coming in . I am doing the black bindi now. I see the halo around the dot. It sometimes moves about. I also blink about 30 to 40 times in the 15 minutes.. is this normal ? Tears keep flowing from the lacrimal glands. Is this normal? Am i doing okay
@MmoonlightGuidance4 жыл бұрын
You are doing absolutely okay, blinking & tears are normal...happy for you!
@chali90733 жыл бұрын
What is the maximum time I should gaze a candle?
@MmoonlightGuidance3 жыл бұрын
The answer is in one of the 2 videos
@siarnol23403 жыл бұрын
Hi...thank you for share this knowledge. Btw, should we start with bindu tratak before candle light tratak? Or we can choose one of them? Thank you.
@MmoonlightGuidance3 жыл бұрын
Thank you. U can choose any one of them.
@akhildevrani35803 жыл бұрын
Hello Munmun, I am doing Bindu Tratak from 1 March 2021 till today regularly without missing any days. I do this in morning at 6.00 AM. But I am not feeling any improvement or any powers that you mentioned in the video. Can you please help me? Any help will be highly appreciated.
@MmoonlightGuidance3 жыл бұрын
If u start Tratak without prior any other inner work, it may take months. Pls work on your 7 chakras as well. Meditate. Spend time alone. Talk less everyday, observe your thoughts. Spend 4-5 hrs daily on inner soul work. You will get results soon.
@akhildevrani35803 жыл бұрын
@@MmoonlightGuidance Thanks for reply. Can you please tell, how to work on Chakras as I am also doing meditation and it has been 4 to 5 months of meditation.
@MmoonlightGuidance3 жыл бұрын
I have around 4 videos on chakra balancing, basic ones, which I can share on KZbin. Deep informations, I can’t share. You can follow those videos if u like. To learn all about chakras, activation etc - u should take in person workshops of 8-9 hrs daily for around 15 days or a month from any spiritual guru, once this pandemic is over. Till then, keep ur current work/meditation etc going at ur end.
@akhildevrani35803 жыл бұрын
@@MmoonlightGuidance thanks
@rebekanewbold5072 жыл бұрын
@@MmoonlightGuidance What guru do you recommend who is really God realized? I am thinking of making a trip to India.
@rishukumar90652 жыл бұрын
Maim dono tratat kar shakte hai mombati wala ya bindu wala dono kar shakte hai
@MmoonlightGuidance2 жыл бұрын
I suggest, one time.
@gauravsaxena67664 жыл бұрын
Ma'am we should take care of direction in practicing tratak or just choose random direction? Time punctuality, about gaps if eyes too paining , not able to continue than we must start from scratch. Or somthing else we should take care of like satvik food and all. Plz guide us .
@MmoonlightGuidance4 жыл бұрын
1)Direction - Any direction but take care of light source as mentioned in one of the 2 parts of Tratak. 2)Time punctuality - Already mentioned in one of the 2 parts of Tratak video, you should maintain the same time daily. 3)Time gaps, eye paining, not able to continue - No need to start from scratch. 4)Satvik Food- I personally feel every one should opt for Satvik food for whole life, it definitely has great cooling & soothing impact on our body & mind.But is this possible?We are 3D people, we like to enjoy life, we like to enjoy our food.I don't recommend to opt for Satvik food only for 20-30 days & later on to feel that you are doing sacrifice for Tratak. Satvik food shouldn't be a burden in your mind after few days.I recommend NOT TO change any routine of your life, keep on doing the things you like & enjoy, & side by side practice Tratak. So, the answer for this question is NO, pls continue your normal daily food.Only drink lot of water(4 litres atleast), as sometimes at the beginning stages, energy accumulation at certain chakras makes you feel dehydrated. Hope this solves your queries.Best wishes.
@gauravsaxena67664 жыл бұрын
@@MmoonlightGuidance Thanks for wishes ma'am, It will definitely work for me, And thanks for being descriptive in your videos ,it truly guided me alot. Keep posting such admirable videos ma'am. We looking forward for your videos. 😇🙏
@MmoonlightGuidance4 жыл бұрын
Thanks for liking!
@ajitshirsawade69174 жыл бұрын
Can I attract money & love by daily deepak tratak sadhna..Then how... Since one month i am doing deepak tratak
@vikramsingh-hg7mg4 жыл бұрын
Because if i do it in relaxable form, than no water comes from my eyes, but if i do it some forcefully, then definitely the water came out from my eyes, plz suggest...
@MmoonlightGuidance4 жыл бұрын
1-2 times watering per session is normal, when your eyes are watering, close your eyes for few seconds, relax & then again start. Relax-able form also gives result slowly. You can stick to your relax form also.
@vikramsingh-hg7mg4 жыл бұрын
@@MmoonlightGuidance satisfied with ur ans mam... Thanku 😇😇
@shadpierre74163 жыл бұрын
You look like a goddess, you're beautiful ❤️.
@MmoonlightGuidance3 жыл бұрын
Thank you!! 😊
@navsidhu74862 жыл бұрын
Mam size of Dot 2 inch i think too big??
@MmoonlightGuidance2 жыл бұрын
Sit further away from the Dot
@marishadhar11193 жыл бұрын
Good evening ma'am. Thank you for your wonderful video❤ However, I have some questions. I have taken a A4 size white sheet and have kept it horizontally.... Will that be a problem? Moreover now I am able to keep my eyes open for some seconds while doing the exercise and when it my eyes pain rather I am unable to keep it open, I close it. Will that be a problem or lead to damage of my eyes as a side effect? Could you please tell me.
@MmoonlightGuidance3 жыл бұрын
Hello dear. 1)I have taken a A4 size white sheet and have kept it horizontally.... Will that be a problem? -->A4 & horizontal position won't be a problem, these are only arrangements to ease your focus. 2)Moreover now I am able to keep my eyes open for some seconds while doing the exercise and when it my eyes pain rather I am unable to keep it open, I close it. Will that be a problem or lead to damage of my eyes as a side effect? -->It's normal, it won't impact your eyesight.
@marishadhar11193 жыл бұрын
@@MmoonlightGuidance Thank you
@brandoneddy17682 жыл бұрын
Behind the bindu is white light the black is the closed or blocked third eye and pineal gland. Once it disappears the block is gone all that is left is to activate. Is what I got from the first exercise it almost disappeared on first try and shined bright white. I compared it to sun gazing. Any ways it made me think of bandhas last but not lest candle which is mags bandha. It’s strange I know but anyways.
@shivanichoudhary14323 жыл бұрын
Mam is dot meditation really help in increasing height. Plz reply soon
@MmoonlightGuidance3 жыл бұрын
Yes, only if you can have your pineal gland release the human growth hormone through dot meditation, it’s very tough once you cross your age, but not impossible.
@avinashpatil49343 жыл бұрын
बिंदू त्राटक करता हूँ तो Light दिखाई देती हैं, क्या ये normal है..??
@MmoonlightGuidance3 жыл бұрын
yes, it's normal
@Ashish-vy8rz3 жыл бұрын
Please explain stage 3 once more clearly, I did not get how to bring back dot again after covering with beam of light. I will be very much thankful . 🤗🤗🤗🤗🤗 Will be eagerly waiting for your reply. And thanks for such great stepwise explanation about the procedure. Can I get your email or any other contact for further guidance. Thanks and respect 🙏🙏🙏
@MmoonlightGuidance3 жыл бұрын
Stage 3 - The dot in the paper will start disappearing within few days of starting Stage 3 Tratak. You have to use your mind power to visualize that the dot is permanently in the paper. It's all mind game. Email - mmoonlightguidance@gmail.com
@Ashish-vy8rz3 жыл бұрын
@@MmoonlightGuidance Thanks alot for being such humble.
@marishadhar11193 жыл бұрын
Good evening mam.wanted to know another thing..I am practising tratak twice everyday...even though havent passed any stage..may ik after how many days will i be noting a decrease kn my minus eye power..pl let me knwo..i am tesned with my eye power a lot..its 2.5 minus noe amd it has to be kept within range of 3.5...if u kmow then let me know at ehich age power become constant..
@MmoonlightGuidance3 жыл бұрын
I don’t know how much time it will take for u, n also don’t vouch for ur personal goals. One thing I note here is u r tensed n given urself a mental task of 3.5... U may do tratak sincerely but ur thoughts n emotions are working against ur goal, u r in that desperate wanting stage, universe will present more situations n reasons to be in this “desperate wanting” stage, instead be at peace/ accept ur present situation n focus on perfect eyesight, don’t give it a number to target for, don’t give it a timeline(this is only for u). Others who can handle their thoughts n emotions with detachment, they can have numbers n deadlines. Also, practice gratitude atleast for 5 mins a day, it will start changing ur thought process.
@marishadhar11193 жыл бұрын
@@MmoonlightGuidance Thank u mam.This is to inform u that I am not tensed while doing tratak and calm myself completely before doing it..I just hope that my eye power will decrease after doing this..Nothing else..I just want to know if my eye power can decerease by doing so..Nothing else😀
@MmoonlightGuidance3 жыл бұрын
Decrease - I don’t know. I also have power but it has not increased/ changed, although eyesight power was never in my list. I m not talking about tension during or prior to tratak, I m talking about the kind of thoughts u have full day, makes ur tomorrow.
@marishadhar11193 жыл бұрын
@@MmoonlightGuidance Means a lot..Thank u ..got u
@shashi6363 жыл бұрын
I get headache after doing bindu tratak, I appreciate what ever you said it is all WORKING, my third eye has opened but head wait why ?
@MmoonlightGuidance3 жыл бұрын
Headache should subside within 3-4 days of starting. Check if you are forcefully gazing at the dot, which you shouldn't. Or visit a medical expert.
@shashi6363 жыл бұрын
@@MmoonlightGuidancethank you sister, it has subsided after 3 days, I think I was forcefully gazing that's the problem I was getting headache. Thank you excellent suggest
@ashishmalhotra81342 жыл бұрын
Aur mam ek question yeh tha ki kuch dhundla ho jaata hai 2-3 min baad Kya woh normal hai
@MmoonlightGuidance2 жыл бұрын
yes its normal
@MrAnoop9994 жыл бұрын
💓 💓 💓
@mrsirman21773 жыл бұрын
Is this for height increase also?
@MmoonlightGuidance3 жыл бұрын
Yes, this is for height increase also
@vikramsingh-hg7mg4 жыл бұрын
Dear mam is it necessary that eyes will watering?? Or it may be not..
@helen71274 жыл бұрын
Mam candle gazing tratak se hight increase ho sakti he kyaa????? 2 or 3 month me 1se 2 inch hight increase ho sakti he kya?????plzz man reply me...
@MmoonlightGuidance4 жыл бұрын
knowledge tow kahti hai height increase ho sakti hai agar pituitary gland dobara human growth hormone(hormone responsible for height) release karna shuru kare. Ye bahut lengthy & dedicated target hai. Bahut patience chahiye. I have never tried this. So, can't comment.
@yamanmalik41824 жыл бұрын
Mam I want to connect with you .....can we be friends .....I got unanswered questions
@MmoonlightGuidance4 жыл бұрын
you can send your questions to mmoonlightguidance@gmail.com
@Rajeshkumar925944 жыл бұрын
You are a very cute lady
@manimekalakarthik95474 жыл бұрын
How could I manifest what I want in my life using these thratak techniques? Pls explain it in detail mam😍
@MmoonlightGuidance4 жыл бұрын
Just pasting what i answered to similar question 2 weeks back -- You can attract love, money & whatever more you want. Tratak process remains same, just you have to make your goals as “Sankalp“. Like how the priest asks us to do “sankalp” of our wishes before starting some big puja/ hawan. While practising any kind of tratak, the topic on which your mind spends more time on those days or weeks or months, that only comes true. Think on those days/ weeks or months that you already have enough money. Imagine that love of your life is with you, you are in some great vacation, your ideal location..
@shaktidhar2453 жыл бұрын
You are very beautiful 🌹
@-karma82973 жыл бұрын
❤️❤️❤️❤️❤️❤️♥️🙃👌
@aayanshthesuperhero12753 жыл бұрын
Mam i want to do dot tratak but my eyesight is near 1.75 negative in both eyes so with glass or without glass ...to do tratak also my focus and concentration are very weak i am preparing pcs exam i am 32 many exams i gave but not qualified tratak can make capable to achieve my goal pcs officer....plz guide me for my career thank you
@MmoonlightGuidance3 жыл бұрын
U can practice Tratak with glasses, no problem with that. Tratak helps in enhancing ur concentration, which in turn helps in studies. However, I can’t say anything about ur PCS exam, as it involves a lot of other factors as well. U know urself better than me, so u can only answer this.
@shree34083 жыл бұрын
Mam , whenever i do tratak for either 1-2 min or 30-40 sec..my eyes pains acidity increases and body also get heated what should i do mam plz help...i drink enough water too
@MmoonlightGuidance3 жыл бұрын
Doesn’t look like it’s Tratak problem. Your body may be more acidic in general. When acidic people meditate, they heat fast, may have stomach problems too, gastrointestinal problems. Eat or drink more alkaline foods. Try apple cider vinegar. Or visit a physician.
@laxmihandikraft3 жыл бұрын
How much time does it take to awaken 3rd eye?
@MmoonlightGuidance3 жыл бұрын
I can’t tell for others. Lot of criteria’s play role in 3rd eye activation. Sorry
@verma107193 жыл бұрын
Hindi me vedio ho to bahut axa ho
@MmoonlightGuidance3 жыл бұрын
Hindi me - kzbin.info/www/bejne/bneQZ6R5eK2ZqpY
@himanshutiwari73133 жыл бұрын
This video for only English man person.
@MmoonlightGuidance3 жыл бұрын
My hindi video, pls check this link - kzbin.info/www/bejne/bneQZ6R5eK2ZqpY
@bharatsugandhi224 ай бұрын
Please talking in Hindi or Marathi
@dipsjasani3 жыл бұрын
That's not yogic breathing exhale from mouth
@SaBestBindu3 жыл бұрын
अरे हिंदी में बोलो ना मैम
@MmoonlightGuidance3 жыл бұрын
Hindi me Tratak ke liye mera ye video dekhiye- kzbin.info/www/bejne/bneQZ6R5eK2ZqpY