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SELF-DEFEATING attitudes, Poor SELF-IMAGE, and persistent SELF-DESTRUCTIVE behavior sometimes have roots in EARLY Childhood TRAUMA that might have started before and during the process of your birth. . . . .*( More in SHOW MORE )*
If trauma forms at those early stages in your life and is strongly reinforced by further childhood traumas, it may cause deep-seated negative conditioning that could cause a skewed view of yourself and set a template for persistent patterns of problematic attitudes and behaviours that continually repeat themselves during life.
Understanding the earliest, uncontrollable origins of trauma from early in our lives can help us here and now take better control of our healing and more effectively steer our personal liberation away from negatively-conditioned templates of inner hindrances that may have roots in early childhood trauma.
The reference book recommended by Lama Lodro in this talk is "The Womb, Karma and Transcendence" written by the Venerable Namgyal Rinpoche.
The book "The Womb, Karma, and Transcendence" includes the 16 Buddha-Body meditation exercise plus many other exercises that help clear trauma, improve well being, encourage healthy exploration, and support a natural growth into a more complete, more fulfilled, happier person.
"The Womb, Karma, and Transcendence" can be purchased at (non-profit) Bodhi Publishing: bodhipublishing....
~*~*~*~ May all beings be free from sickness, free from obstacles, free from dangers, and free from suffering. May the merit gained by freely sharing this teaching help other beings to fully attain the awakened state of enlightenment in this very life. ~*~*~*~*~*~*~*~*~
LAMA Karma Tsundulp LODRO (born in 1945) has received and used over 100 forms of meditation during more than 50 years of meditation study and experience that includes multiple Theravada and Tibetan lineages of Buddhism as well as a wide range of secular (non-religious) subjects learned during decades of world travel including many years in Buddhist monasteries in Thailand, Malaysia, India, Sikkim, Japan, and Singapore.
This public Interactive Dharma Dialogue by Lama Karma Tsundulp Lodro (of Yukon, Canada) was recorded on 8 May 2017 at the at the Dharma Centre of Winnipeg in Winnipeg, Manitoba, Canada. This video was produced in Yukon, Canada by Lama Karma Tsundulp Lodro with assistance, research, and writing from Chrys Antaya.