Travel Breakfast Tips ☆ 外泊時の朝食はこれでもう悩まない

What do you all do for breakfast when staying out? It's often hard to find something to eat when you're on a plant-based diet, so I always prepare my own breakfast. I'd be happy if this could be of any help!
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ZipTop Cup S : amzn.to/3Sro3Ip
ZipTop Cup M : amzn.to/3Ss7cFi
ZipTop Cup L : amzn.to/4bkQCzX
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Organic Old Fashioned Rolled Oats : iherb.co/2JQn9sof
California Organic Raisins : iherb.co/x5Vje2u9
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My Chef’s Knife : amzn.to/37pidmS
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Music : Epidemic Sound / share.epidemicsound.com/FQbHC
#1 // Incoctus - Dusty Decks
#2 // Lets Talk - Matt Large
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Website : www.peacefulcuisine.com
Instagram： / peaceful_cuisine
Facebook : / peacefulcuisine.ryoya
Other Channel : / ryoyatakashima
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Equipments & etc:
Camera : Sony A7SIII
Lens : FE 24-70mm F2.8 GM [SEL2470GM]
Lens Filter : Kenko variable NDX II 82mm
Mic：DJI Mic / Rode Lavalier Go
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7
Edit : DaVinci Resolve Studio
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#travel #breakfast #tips #oatmeal

[@_ghisa._]

It's been a long time since i saw him. I love his voice when cooking or explaining lifestyle like this. Not too technical 😊. Hope we get more cooking videos 😁.

[@Sergio2006A]

Good to see you're back!

[@quichelorraine7]

お部屋で手軽に食べられるのがいいですね。保存のきく食材なので、傷みにくく安心ですし。味や食感も楽しめる組み合わせなので朝食としても食べ応えは十分だと思いました。

[@gopsihsobhon3408]

A mazing how simple and wholesome this is.

[@socpancake]

your tutorials are so lovely and soothing ☺️ thank you for the work you do!

[@EbiHen3]

I love your videos thanks for sharing ☺️

[@lemin3625]

Your language skills are always so impressive! I love your content as is but your dedication to being as clear as possible in both languages is something I really admire! I appreciate your work! Your editing is also great and I love how you focus on quality and efficiency! Love!💕💕💕💕💕💕✨✨✨

[@jpark2568]

I always appreciate your attention to practical living and less waste! Its a lifestyle we should all adopt…clean eating and living🫶🏻

[@SonoraD.]

What a wonderful idea!

[@preciousangel2377]

*Tyvm for sharing awesome ideas Ryoya 🫶🏽 our beautiful friend 🌞 wishing you a wonderful weekend ✨️🙃*

[@Sabre1677]

I love this so much, it looks amazing!

[@embilbieblimblehead6827]

Lovey thankyou, I am inspired

[@mrstiggy8905]

災害時の非常食にもなりますわ。賢い。

[@llife-w-vh]

レーズンも作れそう🍇

[@HeisenbergRico]

Yay you’re back! ❤

[@lifeontheround]

Just divine. All of it.

[@SkyMist227]

Great video as always Ryoya! Would love an update on your compost box if possible!

[@eprohoda]

Peaceful!Nice to meet you. Wow! incredible traveler. 👐

[@davefoodstories]

Great idea! Thanks! 💪

[@Sieglinde98]

This brings me lots of ideas. Thanks for sharing this UwU

[@Shiro_Kuro_Megane]

長時間出かける時や、仕事場や学校での軽食としてもいいですね✨

[@suzannes5888]

I do the same. I make my overnight oats, keep a pack of my nut and seed bars + tofu salad for my first meal. I also pack a goody bag with my snack bag add ons (like chia and pumpkin seeds, goji, flax, pistachios, etc. etc) 😊

[@AssiieJj]

03:40 he starts making the breakfast, well prepping it 🙂

[@auntjemima7727]

I LOVE YOU HAVE A GOOD DAY

[@muhdamsyar4800]

Thanks

[@hoyember]

Thank you ryoya

[@mallorykane2843]

Nice to see you back. I probably wont make dried bananas, but thanks much for the hours and temp, seems like info thats not always available

[@opu2121c]

毎朝オートミール食べていますが、無調整豆乳にハチミツとココアパウダーでした。 黒糖とシナモンやってみます！美味しそう！

[@CreationsByWally]

Wow. So cool. Thanks. 🙏🏽

[@jayalanlife5926]

Good one mate

[@suicaholic]

リョーヤさんの声っていいよね〜

[@Flushmaster0312]

Very good bro!

[@federicade6382]

Always cool to hear you talking in Japanese, it's good exercise! :D as a woman though, eating a smaller portion than my husband would be a disgrace 😜

[@jennieoh8543]

Great idea!!!!! I love your channel :*)

[@Tattikat]

Wow you got long hair now and it looks good on you Ryoya ❤

[@TAKASUTILE]

ディバイドレーター買わなきゃ…🤣

[@peacefulcuisine]

持ってるとすごい便利だよ！笑

[@randomperson4763]

Those ZipTop containers look great! So many times the multiuse containers have weird edges that are difficult to clean, but these don't have those. I think I will get some!

[@peacefulcuisine]

I agree!😂😂

[@Francescaliende]

Missed you

[@Erecura]

Great idea..even when traveling and flying on a plane. Ask flight attendant for hot water and you got yummy oatmeal. I need this silicon container cup!

[@user-yg1ro7sm7d]

いつも素敵な情報をありがとうございます😊 多くの材料が我が家にある物と同じで嬉しくなりました❤ 我が娘が、この2月末に国家試験受験でホテルに宿泊。 その際に、これ持って行こう❣️❣️と言うことで、早速ジップトップをポチりました🤣 お話は変わりますが、以前お母様にご来店いただいた東松山のカフェ百水ですが、北本市に引越しまして、店名も「ベジカフェつぶたね」に変わりました。 おついでの折にお伝えいただけると嬉しいです😊 長文失礼いたしました😅

[@kannikakriengyakul1382]

That is a yummy and healthy breakfast esp. awesome dried banana!!! Would u have a clip how to make it ? In Thailand we have but not the same as yours that look healthier. 😅

[@lucianowillemse8244]

Love it. Just a bit stingy with the cinnamon though.😅

[@Tavieme]

I thought you were going to make overnight oats ❤️

[@harshi6340]

Ahhh will you be uploading more regularly now?? I've missed your videos

[@pito3733]

ドライバナナ良いな。

[@sabresister]

Those containers are so cool! I have a lot of food allergies (celiac plus egg, dairy, and nuts), so I also bring my own food when traveling since I can’t eat most of the food offered in American hotels. I like to make my oatmeal with chia and flax seeds 😊

[@bshoplifeisbeautiful6192]

家が広すぎてマイクを使いだしましたね🤣 確かにお湯の沸かせないホテルはないですね👍シリコンスパチュラ動画でもよく見ましたが無印のやつだったのか😳 繰り返し使えるもの、長く使えるものって豊かさの象徴でもあるから、みんなで意識してそういうものを選んで使っていきたいですね🥳

[@phuonghong9034]

Mình là người Việt Nam cảm ơn bạn đã chia sẻ nhiều món ngon và bổ dưỡng

[@astridbinder7404]

Team (used) glass jar. It‘s sustainable and a more healthy material and if you can‘t get boiled water, make overnight oats with cold water.

[@tarastreasure]

Glass is ideal, but if you don't travel by car and have to carry your backpack for a long time, it adds to the weight. Silicone is good compared to the thin plastic of ziplock etc.

[@astridbinder7404]

@@tarastreasure In this case you are right 👍🏻

[@0709diva]

ほえ～～それ便利ですね！！朝食をそれに入れて持って行けば朝食代も浮きますもんねｗまた一つ知識が増えました(*´ω｀*)

[@ctomi4813]

自分の大事を丁寧に扱われている姿が、つい毎日を妥協している自分に気づけてとてもありがたかったです。また、できるだけ安価で安全な材料をしっかりと探されていて、それらの情報の掲載にて感謝します。質問なのですが、黒糖は奄美の無農薬黒糖とのことですが、どちらのものを愛用されているのか教えていただけると助かります。

[@peacefulcuisine]

これですねー！ amzn.to/48pQ8pD

[@musicbear104]

❤

[@phuonghong9034]

Mình không hiều tiếng nhật nên nhìn cách làm thôi

[@juliuschooi6008]

Hey Ryoya, nice video. I just have a quick question for you, how do you take care of your plants (watering) when you are away for some time from home? Thanks.

[@peacefulcuisine]

I ask some of my friends living nearby to water my plants😂

[@16876]

It came as a little surprise that you compared raw sugar to dried fruits i'd think that fruits are much more preferable?

[@takahiro_n369]

偶然ですが、僕も同じ準備をして、 外泊先に朝食用に持って行ってました。 あとソイプロテインも一緒に。 プロテインシェイカーとプロテインは、 1回分の個包装のを事前に買ってカバンに詰めて、 シリアル類はジップロックに小分けにしていました。 そうそう！ホテルに備え付けのマグが小さいんですよね。 4つ星以上の良いホテルだと、フロントで、 大きめのジョッキやグラスを借りれるんですけどね。☺ 帰りの荷物のプロテインシェイカーが結構ジャマなんですよね。（笑）

[@ThomasMYoutube]

Detail appreciated! Where is your navy blue jumper from?

[@peacefulcuisine]

Patagonia🫶🏻

[@kfahbk27m2]

自分もコストコのミックスナッツ持ってます。朝鷲掴みで食べてます。コスパ良いんですよね。 容器気になるな〜。ホテル泊まることないけど(笑)

[@petracotes6308]

🙏🏻🌹

[@snorgonofborkkad]

This guy is extremely high in efficiency. I know it’s partly a cultural thing but I’m pretty sure he’s also a bit of a savant.

[@marijanina]

これがスポンサーになっていることさえ気にならなかった、実際に今すぐ購入したいです（笑）

[@peacefulcuisine]

スポンサーされてないですよ😂笑

[@marijanina]

@@peacefulcuisine ああ、仮定してごめんなさい！ 素晴らしいビデオ 👍

[@user-cr3xf2bi6y]

シリコン微量でも溶けて、身体に入らないのかな？

[@katsweeterly2039]

No sugar shaming - but… although I am a total sweet tooth in European vegan terms, those sugar cubes seem excessive when you already have oats and raisins? So I am wondering, is this kind of brown/black sugar different in potency?

[@heikesiegl2640]

My thoughts exactly xD

[@tarastreasure]

I thought the same. Maybe it's preference. 😅 Maybe it's the type of sugar indeed.

[@omame122]

あとはこれにお米とみそ汁とお漬物があれば完璧

[@unknownfancy]

Hiiiii!!!

[@jean-marcdumas-perrin5324]

👍⭐⭐⭐👏

[@avantgauche]

thzts a bit too much sugar for me especially when combined with the dried fruit

[@user-ef1vc5cv3y]

バナナはどちらのものを購入してますか？ 身近なスーパーではなかなか安心なものが買えなくてしばらく食べれてません🍌

[@peacefulcuisine]

コストコのオーガニックバナナを２〜３袋(大量)買って、乾燥させてます！

[@user-ef1vc5cv3y]

ご丁寧にお返事うれしいです ありがとうございます いろいろととても参考になります。

[@suzannahkolbeck6973]

I would love to know where you got that kettle and if you can order the black sugar online.

[@peacefulcuisine]

The name of the kettle is EPEIOS and it doesn’t have to be black sugar, use whatever sweetener you can easily get🙆‍♀️

[@suzannahkolbeck6973]

@@peacefulcuisine 🙏

[@kyaelle]

Can you make tea and drink it from the Ziptop as well?

[@peacefulcuisine]

of course!

[@nimimerkillinen]

doesnt boiling water make silicone toxic or smtn?

[@B8510]

what brand water kettle do you use? :)

[@peacefulcuisine]

EPEIOS

[@user-ik4oe8lf9g]

プロモーションなんでしょうか お湯OKなシリコンなんですね

[@Calypso-22]

Looks good but… oatmeal is carbs (sugar), fruit is sugar, and black sugar is…. Yes, sugar 😢

[@firefightingdrumstick]

Oatmeal isn’t just carbs. It also has fiber and other nutrients. Also just because something has carbs doesn’t mean it’s automatically as bad as refined sugars. Fruit also has fiber and is very low in sugar yet still sweet and doesn’t digest the same as refined sugar. Maybe don’t just exclude all carbs from your life. You’ll find you’re extremely limited in options and malnourished

[@wriann-ravyn8803]

youre so attractive!

[@user-yn4xc8kt3i]

"For people who dont eat a lot, or for women" ... uh, what

[@TeeGar]

Or just stop at a McDonald's

[@fatine]

smaller size cup for women is soooo funny to me, i've never seen gendered portions in youtube recipes lol

[@freemenownrifles8814]

Keep up the good work! #GetOnGab

[@s08095705725]

久しぶりに機材紹介見たいですー