TRAVELLING to BLUE ZONE IKARIA 🇬🇷

[@patriciamycyk]

This is the best video I have ever made and yet it has so few views! 😵‍💫 PLEASE SHARE IT SO IT GETS THE LOVE IT DESERVES. THE ENERGY OF IKARIA IS UNLIKE ANYTHING I HAVE EVER EXPERIENCED! 💙

[@bobbyelisseos9715]

😂

[@santa.andersone]

Ahh, this was amazing. Like a breath of fresh air. It's wonderful to see people enjoying life!

[@QuLice]

These videos of Greece are such a pleasure. Thank you for taking us with you!!

[@patriciamycyk]

Glad you like them! These videos came from a place of true inspiration and flow, so you saying that really matters to me. 💙

[@wildpeace]

Not only do they forget how to worry or how to die, they remember how to live and live well. Inspiring!

[@patriciamycyk]

Life is 100% better there. Simple fact.

[@AyH25]

I wish I had a lifestyle where I was surrounded with people. I just work at home and then relax at home. Nutrition and fitness wise I’m healthy but probably don’t have the ideal social bonds. We have to drive everywhere to see people and the main form of entertainment involves spending money.

[@mansoor3159]

Patricia whenever you posts a vlog it's makes my day instantly 🤗💗💫

[@patriciamycyk]

Thank you so much! This one is my favourite. Everything about it flowed. The video basically made itself. LOVE TO IKARIA!💙🇬🇷

[@NoDecaf7]

You're absolutely glowing, Greece wears so well on you!

[@marycunningham3516]

Greece is the one place I've always wanted to visit. Maybe some day.

[@patriciamycyk]

Some day is 2024! 😘🇬🇷

[@kathrynb3718]

Beautiful Beautiful Beautiful in every way. Simply Stunning imagery..content and life lessons. Thank you so much for taking is with you 🌞 🌟 ❤

[@patriciamycyk]

My pleasure 😊

[@mimik8513]

Yeah also in sicily you take a nap around 4pm ..(a pisolino😄)..because after the hot midsun and an abundance meal you CRASH😆..it is just too hot..and the humidity gives you the rest.Then when you wake up you get ready and go for an apperitivo..or dinner..after that you have walks or a granita until 1-3am😊 I had to get used to it..

[@lindaroyal8161]

Such a lovely video. I could fit in there, im a night oetson abd love naps. The food looked wonderful.

[@valebilan]

Scenes are beautiful, content really intersting and inspiring, without your actual thoughts and your perception, it wouldn't be that glorious! This was such a refreshment on your channel. Even I am not such a travel lover, I loved this 🧡

[@patriciamycyk]

Glad you enjoyed it! 💙

[@himiyo8619]

Well this was unexpected and lovely

[@sonjafitz4147]

Georgeous, fun and fascinating!! I bought Blue Zones but haven't started it yet - I wonder how many zones are near the ocean, it seems to me the proximity of water, the fresh salty air, the soothing sounds, the beautiful views, is enough in and of itself to add 10 years. 😍

[@patriciamycyk]

Most of them are coastal communities. As someone who has moved from the city to the coast, I totally understand this link! Life just is better with fresh coastal views and air. 💙

[@margaretstanton7567]

Such an inspiring life style! Looks like Paradise...and you look fabulous!

[@patriciamycyk]

Thank you so much!

[@ThePoetInMyHeart]

When I went to Greece in my early 20s, I found the people to be incredibly kind. Looking back, I question it, like were those people really that nice or was I nearly trafficked? The 2 guys I was traveling with and I got on a bus and had no clue what we were doing or how to get to our hostel. Two young women and a middle-aged man took it upon themselves to call a cab to meet us and take us to our hostel, made sure we got in the cab, and were on our way to the right place. People in general were just very nice in Greece. Plus I got the tastiest fresh figs from a street vendor lol

[@irenezerva5274]

That is the typical hospitality of Greek culture! Thank you for sharing your experience! May you have a great life!

[@alandisjohnson]

This footage is STUNNING. 😍

[@patriciamycyk]

I'm glad you enjoyed it. 💙

[@sharonshmuel3386]

That was spectacular. What an amazing place & lifestyle ❤ you looked in your element !!!! Thanks so much that was really interesting & the food looks so good 😋

[@Ldunlop83]

Really lovely video. Thanks for sharing your experience! Also, hope the locals look after the kitties, too!

[@em5616]

I can really tell you're shining here!! Greece is meant for you 🤍💙

[@janetjaken1389]

Sounds like Ikaria fits my lifestyle!!! You look wonderful by the way. This trip is perfect for you ❤️

[@Astrodesignlover]

I felt transported watching this thank you!

[@navielis]

What an amazing video. I will certainly watch a few times. And you are glowing!

[@patriciamycyk]

Thank you! 💙 I think that helps my 'algorithm' (the people who already watch my channel watching it more). 😆

[@KsenijaCelner]

Beautiful vlog Patricia, thank you! It is truly original and nothing like any other travel vlogs I’ve seen.

[@patriciamycyk]

Wow, thank you! This is my most favourite video (that I've ever made).💙

[@briarannie4337]

So amazing!!! I love your travel vlogs and I'm very impressed by the people you were able to interview. Fabulous!! ❤

[@patriciamycyk]

I'm impressed that they gave me their time and were so EASY to interview. I didn't really get much more footage than what you see of the interviews in this video. Everyone I spoke to had so much clarity and were so succinct in their thoughts/message. 💙

[@60greyhairandsparkles21]

Beautiful vlog Patricia, thank you for sharing. Love the food, architecture, people, lifestyle, all so calming and in the moment. I need a Ikaria recipe book now ❤️

[@patriciamycyk]

Thank you so much! 💙 It's a beautiful place.

[@ardahanakdemir7849]

This is such a beautiful and heartfelt presentation. You are yourself also such an eye candy and so spirited. It gave me a beautiful reminder that I want to return to my greek islands. Thank you so much.

[@kflecha1]

Aww Love this video 💙 is such a great experience getting to know a blue zone 😍💕

[@mariettastrom1874]

This was so beautiful

[@patriciamycyk]

Maybe one day I will! Long before I visited Greece I tossed up retiring on a Greek island. 💙

[@minimalist5555life]

Absolutely 💯 beautiful. I could easily move there

[@laurabotts4064]

An amazing place to visit - gorgeous and calming atmosphere. Patricia I haven't watched your videos for a couple of years because of my own circumstances - but I have to say, you look amazing. Refreshed, - very healthy and happy. So whatever changes you've made in your life, it's been very beneficial for you. I'm on board again to watch your videos.

[@patriciamycyk]

Oh thank you! I'm happy you enjoy the changes. 💙

[@angieserdar]

Honestly the best video ever... an actual work of art! Thank you soooo much for creating it ❤❤❤

[@patriciamycyk]

Thank you so much 😀

[@maggierayner9408]

I want to visit. Loved your video.

[@carolynm.8868]

Thank you for sharing your magical time in Ikaria.

[@therealjenniferrr]

Community is the core of the blue zones. Also, eating nonprocessed clean whole foods helps as well. We are lacking these things in the US (or perhaps just being persuaded to be against one another and tempted by things like fast food and prepackaged "food.")

[@Swandive25]

Loved every moment of this video. Possibly my favourite. I felt the joy and the peace. Planning on sending my fiancé to learn to cook Ikarian food. 💙🙏🏻

[@artvandelay1555]

Of course it helps to be born with Greek genes. I had a Greek friend growing up. His dad would not lock up the Ouzo knowing it tasted so nasty we would not even taste it. Living slow is a good idea. I have the nap thing down that is for sure. Tired, i am in bed by 8:30, but i get up at 3-4. Thanks.

[@courtney2519]

This is a lovely video, it’s so important to relax and recharge, it’s so cool that you got to experience this magical place. I would love to hear what your thoughts are on how to incorporate some of these blue zone ideas into western life. I would love to nap every afternoon, unfortunately/fortunately I’m at work, and this kind of schedule doesn’t mesh into most peoples nine to five lives.

[@patriciamycyk]

I just posted a short about it! But perhaps that's an idea for a future longform video too. Even a short 20 minute nap after work would be good for your evening. 💙

[@iseebeauty188]

How did you convince yourself to leave?! Wow, just wow. The 💙🤍 is felt! Here you are, landing in where you thrive. Glorious.

[@txspacemom765]

OOOO MMMMM GGGG! I love this series already! KITCHEN OF WELLNESS! An entire village living in harmony! OMG! I love all of this! Thank you.

[@cynthiarome1356]

Your smile says it all. ☺

[@patriciamycyk]

I felt truly radiant (on the inside) there!

[@christinakampo]

Welcome 😊

[@eunoia1016]

I feel better just watching this…🍷😀

[@nickis.artworld9557]

You did a faceyoga workshop with Maria Pampoukidou! This is amazing. I know her from Fumiko Takashu's Face Yoga Method. She works with her togehter. How did you like her faceyoga retreat on Ikaria and how did you find her? In the internet or on Ikaria?

[@patriciamycyk]

Maria is amazing! 💙 You can follow her on Instagram, that's where I found out about the retreat.

[@leslie4551]

Exceptional video.

[@KittyKinivan]

It all looks fabulous! I'd love to know what your carry on weighed.

[@athanasiapipiki8182]

So happy you had such a wonderful time in our country my loveliest Patricia 🤍💙🌊🤍💙🌊🤍💙🌊🤍💙🌊🤍💙

[@lauraneaves6912]

Sounds like an amazing place, glad for your experience and thank you for sharing it with us in this travel format, loved it!💜💜

[@moniqueocean]

Absolutely beautiful people!

[@AyH25]

Where there a lot of tourists there? Your shots seem quiet but I imagine that a lot of people try to go there

[@patriciamycyk]

Ikaria is one of the more remote islands and it doesn't have huge crowds like the other islands. The Greek government hasn't invested a huge amount into making it a 'destination'. It's a glorious place. 💙

[@nickis.artworld9557]

Hello, where can we find the recipe book "The blue Zones kitchen" in the video, 7:41?

[@patriciamycyk]

On the Blue Zones website!

[@tatjanadavis8672]

So o o o beautiful ❤💙🤍💜💛🧡💚

[@dianesalvatore5018]

How did you get to Ikaria? Flu or ferry?

[@janetjaken1389]

When do they sleep?

[@mariagavrilas-burlacu4850]

Come and live in Europe!

[@pollytude1577]

Beautiful... ❤

[@zita439]

Do you live in Ikaria or you have just visited?

[@eunoia1016]

Back watching this again for ….lost count….

[@patriciamycyk]

Thank you for watching again! 💙

[@emelialazaro9905]

Beautiful your islamd

[@yaakovpavlov1879]

It's the radioactive elements in the ground, the food and the quality of the weed plus the no stress attitude. The more far reaching question I have is why live to 100? What haven't you done, tried, achieved until you were 60? After 70 it's just bedwetting and being a burden on someone else. Die, come back to earth and start again. If you're lucky you'll be born Greek or Ikarian!

[@badgeswedontneednostinking5571]

I just discovered your channel recently and absolutely love it. Beautiful, I really enjoyed this.

[@patriciamycyk]

Oh thank you! You came at the right time! 💙