Poor Mazzy. Caffeine is one of the worst things for accentuating panic/anxiety attacks. I know Mazzy drinks decaffeinated tea but I'm sorry to let you know that Coke etc is brimming with caffeine. One of the best things for alleviating attacks is distraction; I hope you get to go on the open top bus etc. Mazzy is doing the right thing by getting back out. Swimming also great for distraction. Hope you're both having a lovely evening xx
@chriscchristodoulou71473 ай бұрын
Great advice...I know well about anxiety
@JeansDolls4 ай бұрын
Panic attacks are horrible , sometimes you don’t know what causes it. We have a big Tesco’s store near us, every time I go in I feel ill.. it’s so big and echoey it reminds me of the swimming pool we had to go to as kids, the teachers were horrible and I never learnt to swim! Tomorrow I’m going to Tesco’s on my own, I think I’ll be much better then when I go with my husband as I get what I need and go home… he has to look at every aisle 🙄 Last week I was going to give up on going, but I feel I need to do it on my own. I hope your feeling better x
@DottyGran2474 ай бұрын
Mazzy you could be a little bit dehydrated, even though you’ve been drinking plenty it can still happen, it’s to do with salts and electrolytes, if there’s a chemist nearby you should be able to find some sachets that you just mix with a measure of water. Being dehydrated can increase levels of anxiety and makes you feel jittery, actually has a range of symptoms. Next time you’re on holiday pack a box of dioralyte, there are other brands but that one is the more pleasant tasting one. Hope you feel better soon. Dan - thank you for being so understanding and looking after our Mazzy, she’s very precious to us all…as are you xx❤❤xx
@annmcevoy56864 ай бұрын
The coke isnt helping i feel
@marywalsh83444 ай бұрын
He’s not hungry Mazzy He’s STARVING 😂
@CountryCampers4 ай бұрын
its 111 F here in Tennessee today. Mazzy I send you good vibes and warm thoughts dealing with panic attacks, I had one once when I was homeless. I had this sudden overpowering feeling of hopelessness, like i wasn't sure of where to go, how was I going to survive the next few days. Thank God a friend was with me and helped me to cope and gave me encouraging words till I felt some hope. My panic attack may have been different than others, I cant say but I HOPE SHARING HELPS.
@LouiseEdwards-rv1fp4 ай бұрын
Mazzy the Coca Cola you drink has 8mg per 100 gram .. coke has a high caffeine… another wonderful vlog 👏👏👏🌸🌸🌸
@suewhelan3114 ай бұрын
Sorry Mazzy that you had a panic attack, I suffer too with that. Its horrible, wish you better soon, you are in good hands with Dan. Bless him. Love you both xxxx
@Amannda1234 ай бұрын
Awww mazzy I hope your OK 😮 Dan swimming will definitely help your knee 😀 ❤❤❤❤
@Dave64track4 ай бұрын
Sorry about your Knee Dan I hope it get's better soon. Nothing worst than having a bad knee and wanting to walk around. The harbour looks amazing with that lovely clear water.
@louisejones47354 ай бұрын
Poor Mazzy, you are such a gentle lovely lady. I felt for you so much in this video. Panic is a horrible thing. Dan won’t let anything happen to you hunny. But you two are on the go all the time making these wonderful videos. The heat can really get to you also. Maybe because you got off the treadmill today and took some time for yourselves around the pool to relax, and then went off walking out again. It could be your body telling you to slow down a bit. You are wonderful Mazzy and Dan is great fun. My sister lives in a village called Mandrea just outside Paphos and there is a big five star complex called Aphrodite Sands there. It’s very pretty there. Enjoy the rest of your time there and spend some rest time as you both work so hard and deserve it. Xxx
@tipfox92124 ай бұрын
25:44 Most cats don't like to be touched at their belly - be careful ;-)
@Addam19784 ай бұрын
In the US we would’ve call that a grasshopper. 🦗
@mamnan89534 ай бұрын
I'm too scared to eat sushi as I fear getting a tapeworm from the raw fish
@ClareSmith-rd3vd4 ай бұрын
Splash cold water in your face,or hold an ice cube in your hand ,helps bring your attention to something else with the panic attacks,also I put Vic's vapo all aver my neck ,which used to make me feel I can breathe easier,hence calming the panic ,sending strength to overcome them xx
@saphire67354 ай бұрын
That water is absolutely crystal clear ❤
@ClareSmith-rd3vd4 ай бұрын
Also it's true heat exacerbates stress and panic attacks in turn , distraction of your mind is key ,I found ❤
@susanagreen17644 ай бұрын
See if you can find some coconut water to drink, it will hydrate you very quickly, hope you feel better mazzy💞
@annmcevoy56864 ай бұрын
Thats a great idea!
@tinadeacon57214 ай бұрын
Aw Mazzy hope your feeling a bit better now
@davecooke9144 ай бұрын
I no what panic attacks are like mazzy look after yourself 👍👍
@JPLamoureuxsTravels4 ай бұрын
Poor Mazzy 😢x sending hugs from us hun xxx Dan you was brave with that cat! 🐈 after the Turkey Tiger attack! 😂 x love to you both hope you’re doing great x luv from us lot! X
@ClareHopperАй бұрын
Bless u mazzy have u not been to the drs? I suffer with anxiety and depression and I’ve been on medication since I was 16 and I’m 46 now I completely understand how u feel ❤️❤️
@janetkennedy1194 ай бұрын
Too much cola Mazzy,full of caffeine x
@SusanHeard-d3f4 ай бұрын
It’s horrible again in Uk.. enjoy the sun while you can. ..Mazzy coke is full of caffeine… unless the hotel supplies caffeine free. Hope you’ve had a lovely relaxing day x
@mamnan89534 ай бұрын
It's great where I live for a nice change
@karolineliley29044 ай бұрын
It looks like a grass hopper! :D
@lindawilliams50624 ай бұрын
Mazzy Coke if full of caffeine and it dehydrates you, also it causes anxiety you need to be drinking water in that heat Xx
@Roxannedaisy28044 ай бұрын
Oh mazzy hope you’re ok! It might be the caffeine in the cokes as you’re not usually drinking caffeine drinks. Sending my love x
@Michellejack72154 ай бұрын
Hi Dan & Mazzy, I hope you are feeling better Mazzy after your panic attack, they are scary. My daughter and husband suffer with them too. That's really nice Dan took care of you, you are in safe hands. We hope Dan's knee is ok now, you both take it easy. We all send our love to you both, take care xxx
@karenshean88414 ай бұрын
Mazzy I know exactly how you feel, they are absolutely horrible. They just happen for no reason don't they? My safe place was my bed so I know what you're going through when you say you have to get back to your safe place. Well done for not giving in though, I hope you don't get anymore for the rest of your holiday. Air con can also make you feel a bit tight chested, do you have it on at night? Take care X Hope your leg feels better soon Dan, you're doing the right thing by keep moving X
@TheDarkUnicornGaming4 ай бұрын
Loving your vlogs from Paphos , look forward to the next one x Hope you are feeling a bit better today Mazzy .
@janecox41734 ай бұрын
I feel for you Mazzy...I have panic attacks and all I want is home when I feel it. The attacks have become worse since my mastectomy. There is no logic to when I am going to have one. Take your time lovely. xx
@mildredschulz4 ай бұрын
Hi Dan and Mazzy. Hope that you are both feeling Ok. Those crickets. I call them grasshoppers. They are very loud. I wouldn’t know what to eat. all the food looks delicious. The restaurants all look very nice 👍🥰❤️
@Debbie-Robertson164 ай бұрын
Coke is full of caffeine Mazzy
@Bill-w9m8c3 ай бұрын
it can can get very hot in PAPHOS but we Love it there is lots of history in Cyprus very different than Spain and found no time shares rep try boat ride the castle and other sites they were free on on a Sunday
@janetjones70724 ай бұрын
I think they fill up hp sauce bottles with a catering sauce Dan 😊 hopefully you'll feel better soon mazzy them panic attacks can be so blooming frightening ❤
@deballen61474 ай бұрын
Ahhhh Mazzy I know exactly what you mean I suffer with lanic attacks and anxiety and have to make my self go out. mindfullness has really helped me . But it is hard and fighting them can be exhausting. Sending you hugs ❤
@Anouska.U4 ай бұрын
Ohhh mazzy... I hope your ok...please take care ❤❤❤
@janettebarr65384 ай бұрын
Poor Mazzy I know how you feel it usually hits me during the night and I struggle to get up and open the window to get air it’s a horrible feeling. Feel better soon, enjoy what’s left of your holiday take care and stay safe 💕💕
@johnnytipton87414 ай бұрын
Dan if your knee pain is in the joint it could be due to drinking too much orange juice,I suffered the same and my doctor told me to stop drinking orange juice products because there is something in it that attacks the joints,mine cleared up pretty quickly,if you don't drink a lot of it just ignore this comment lol
@johnnytipton87414 ай бұрын
@@William_Hada trust me so does fruit juice,it's the sweeteners in them like fructose I think it's called, doesn't affect everyone but it does some ,I suffered for a few years then cut all the orange and other juices out and the pains stopped
@susangreen91274 ай бұрын
Hi Mazzy and Dan. Mazzy i suffer with panic attacks and it happens when i get to hot, it happens in an instant and its horrendous. I can't go in a lift or small spaces., and i cry and have to get out into the fresh air, then im fine. The doctor put me on Sertraline and got to be honest its helped me no end. you both have a lovely suntan, im envious lol. Anyway you take it easy and enjoy. xx
@berniebrodie-browne67354 ай бұрын
Hate to tell you Mazzy coke is full of caffeine more than some coffee and tea. X
@itzjustmolly85094 ай бұрын
I bet Dan is so pleased he’s made a new best friend Charlie, Dan did you say you are 27 years old?🤣, hope you feel better Mazzy take care.🤗
@HM.Hatchet2054 ай бұрын
Really enjoy these videos :) Thanks for sharing it with us
@PrincessMatter4 ай бұрын
hey mazzy , dan , thanks for speedy recovery wishes , one small operation go to , love your content ❤❤❤
@yahyaoui-sz5ee4 ай бұрын
It's a grasshopper isn't it?
@paulamccarthy81974 ай бұрын
You missed the man with the natural sponges. Try the Chinese restaurant and more Cypriot food
@jopickett96794 ай бұрын
It probably wont be pukka HP because it will be imported and expensive
@sewabel1054 ай бұрын
Sorry Mazzy you had your panic attack. Just make sure when you are going out wear your hat and take lots of water with you. Hope your knee is ok Dan
@hassankalla5804 ай бұрын
So sorry to hear you were unwell mazzy, maybe cut down on the coke during the day just drink water. Brillant to see you both by the pool look like you had a lovely relaxing day there. You don't have to vlog every day. Just relax and enjoy yoyr holiday to.❤😊
@paulasimms52704 ай бұрын
Hope you feel better soon Mazzy. Know exactly how you feel get panic attacks quite a lot. But best thing don’t let’s it win. So proud of you don’t do to much. Have a bit of sugar to get your glucose up. Keep some Dextrose sweets in your bag. Xx
@marilynlocke82594 ай бұрын
Hi Mazzy my son had a problem with his heart and the docs told him that coke is full of caffeine, he hasn’t drunk any since x
@pauleneroberts14534 ай бұрын
Sorry to hear you had a panic attack Mazzy 😢 thank you Dan for looking after her. I hope you are feeling much better Mazzy and Dan I hope your knee is better too. Thank you both for giving us a vlog even when you’re not feeling up to it. Please have a day off and rest before going home. We love you both to bits ❤️❤️
@Yvonneb_4 ай бұрын
It is a grasshopper if Google lens is telling the truth 😊 xx
@paulamccarthy81974 ай бұрын
Dan is like me I love my food, even more on holiday ha that place looks ok, i can’t wait for my holiday next year
@susanbonita77524 ай бұрын
Too much heat and sun Mazzy, get better soon
@PhilGraver4 ай бұрын
Wasn't the quiche an omllete ?
@MichaelHartley-f9z4 ай бұрын
The biggest fail not the hp it's they add the vinegar to stretch it further 😊
@teresagates51214 ай бұрын
Poor mazzy, sorry to hear that you had panic attacks. People are right about coke and caffeine it may affect you. Look after yourself ❤
@neilmccaig99134 ай бұрын
Hope you feel a lot better now Mazzy and Dan hope your knee feels good now
@sharonmckendry71894 ай бұрын
Love Dan's new pet Charlie the cricket 🦗 lovely day by the pool, what more could you ask for gorgeous day for you both. Love ya 💖💖 Xxx
@tracylachs72154 ай бұрын
Take care Mazzy and just chill! I think you are too bothered about getting footage for a vlog and it’s just too hot for that. Enjoy your last few days and be careful 😘xxx
@elizabethcraig284 ай бұрын
Hi Mazzy and Dan,you both are a lovely colour makes you look very healthy.Enjoy the rest of your holiday ❤
@mandycoulbeck86924 ай бұрын
hope your feeling better mazzy and dan hope your leg is better aswell
@jopickett96794 ай бұрын
Coke is full of caffeine Mazzy, stock up from the supermarket and put it in your fridge to save money Greek food is mostly simple wholesome and good for you
@zoewheeler98574 ай бұрын
Aww poor you Mazzy, I would hate that, the thought of not being able to breathe scares me, hope you feel better soon, bad enough to happen when at home but on holiday and especially in that heat can’t of been nice at all feel for you hun ❤😊
@LouiseEdwards-rv1fp4 ай бұрын
Awww Mazzy sweet you do look anxious…Dans there for you 🌸🌸
@gilldon33704 ай бұрын
The. Insect looks like a mantis What the kids were screaming at. And I think it was an omelette not a quiche at breakfast
@Astrid5910004 ай бұрын
Awww mazzy i feel for you i know what panic attacks are like and there horrible. Bless you just take it easy and go where you feel ok to be Thank you both for doing the video ❤❤xx
@KarenWard-x3c4 ай бұрын
Wish you both feel brighter soon. It was lovely watching your relaxing day at the pool, have a good holiday take it easy ❤
@sandyroberts97494 ай бұрын
well done Maz for not giving in, you got this girl, nice one Dan for looking out for her, hope your leg feels better soon, keep smiling both 🥰x x
@liamredmond61084 ай бұрын
Well done for getting back out, I know how u feel sometimes I get the same thing. 😊
@jessieHORRIFIC4 ай бұрын
Coke has quite a bit of caffeine unfortunately Mazzy x
@aprildixon-ff1bc4 ай бұрын
Very American 😆 🤣 you should hear the Eskimo accents in Alaska 😆 🤣 😂
@LouiseEdwards-rv1fp4 ай бұрын
Great colour Dan and I want to apologise for the ‘ beer belly ‘ comment I made .. not meant in malice but I do apologise to you 🌸🌸🌸
@TravelTrollsTV4 ай бұрын
No worries
@LouiseEdwards-rv1fp4 ай бұрын
🌸🌸🌸love you both you make my dinner time as that’s when I watch you
@jopickett96794 ай бұрын
Try the Greek food! Kleftico is slow cooked lamb Stifado is a stew with baby onions flavoured with cinnamon, bloody lovely. Souvlaki is meat on a skewer served with rice or potatos. Mazzy the coke is full of caffeine and a stimulant..once you have a panic attack you will associate being 'there' being a trigger..I get it in certain supermarkets
@gloriacarr54 ай бұрын
Mazzy I took panic attacks when I was on holiday in Spain they were really bad I thought I was going to die I was really bad for drinking coffee and coke my daughter come to our room and took one look at me and said mam it's all that coffee and coke your drinking so I went on decaf coffee and coke and I haven't had a attacks since
@valeriemurphy68384 ай бұрын
Oh mazzy I know how you feel and I always get it while I'm on holiday think it's being away from familiar surroundings far from home breathing exercises helps
@susanagreen17644 ай бұрын
Ahh glad you had a pool day 😁 I'm staying in paphos July 13th for a week , can't wait it looks lovley ❤
@bernm19484 ай бұрын
Hi Both. Sympathise with your panic attack Mazzy. I used to get them a lot when I was younger…..terrifying. Used tranquillisers for years to control them before GPs stopped giving them. Controlled them then by controlled breathing. Luckily I seem to have stopped getting them. Hope you can enjoy rest of your day. Take care.😻
@janetmccann67154 ай бұрын
Hi mazzy and dan brilliant video i hope you feel better mazzy it took a lot of courage for you to keep going so well done you should be so proud of yourself ❤❤👍👍
@lorimajewski45924 ай бұрын
I know exactly how you feel jazzy. I've a few myself and there's awful please Take care Lori
@PhilGraver4 ай бұрын
Mazzy get some bottles coke from supermarket keep in fridge then bring one down with u in morning luvin your videos been following u last 18months
@lindabyrne15804 ай бұрын
Mazzy hope you are ok and feeling better 🤗 Call it a day enjoy the rest of your holiday without filming otherwise you gonna make yourselves poorly. Viewers do not expect a daily vlog 🙈
@chriscchristodoulou7147Ай бұрын
Should have put your loose quiche on your toast
@garyorlowski48774 ай бұрын
The Cricket in Times Square :)
@magssnoops4 ай бұрын
Heat can cause a panic attack, or Asthma attack Mazzy. After taking your inhaler. Find a place to sit down, when you can, and practice slowly breathing deeply, hold for 5 seconds, then letting your breath out slowly, repeat a few times, it should help, well done for trying to go out again, you are a real trooper. Glad to hear your knee feels better Dan, and loved your new pet, Jimmy cricket 😁 Take it easy both of you, don’t feel under pressure, to make video’s, your health, is more important.
@kayster684 ай бұрын
I used to get really bad panic attacks so i think you did bloody well pushing yourself so quickly to get out. Love watching you both. Don't forget to drink loads of water x
@pieisgod123454 ай бұрын
Could be a locust. They look so similar, though, that I really don't know
@triciajohn47604 ай бұрын
Sending big Hugs Mazzy Hold her tight Dan and tell her how amazing she is sleep well new day in paradise tomorrow x
@kellyweetman4 ай бұрын
YES! Love a pool day! Enjoy x
@christinehodge36084 ай бұрын
Good video, enjoyed this 😊
@marikandmepaphos4 ай бұрын
We trust that you are feeling better now Baroness Mazzy with the Spectacular 👀.. 😘💃😎
@triciajohn47604 ай бұрын
Relex enjoy😊 Can almost feel the heat here in chilly scotland
@rlcarver4 ай бұрын
The bug scaring the kids was a Praying Mantis, I love them. Rest, relax, restore.
@karentoynton89484 ай бұрын
You make me smile mazzy when you ask Dan are you hungry or starving. Haha. The drains do give off some. Strong smells don’t they. I liked the ginger and white tabby cat. Do you suffer from asthma as well Mazzy. I was just going to say you may need an inhaler but you have one, that will open your airways. Maybe pollen on plants , gets your breath, then panic attack as you can’t breath,
@catherinenorman53544 ай бұрын
To the two of you 🤗🚐🚐🚗🧳🧳🏴🏴🏴♥️
@denisecafferky22484 ай бұрын
Poor Mazzy x
@paulyoung61654 ай бұрын
Hi There Mazzy and Dan , I Hope you are Both well and cooled Down , Great video , Mazzy i Hope you are feeling Better now , Great that you went back out ,That was Brave of you after your panic , And Great support from Dan , your Holiday is looking Great ,But yes it looks so Hot there , i wonder what you seen mazzy jumping out of the sea ., well All looking Good , Keep up your Great work , Enjoyed it All , Take Big care Dan and Mazzy . XX🌅🌞👍👍
@andybrown2234 ай бұрын
Lovely video 🎉
@christinesmutek38564 ай бұрын
Ohhh. You two are just so lovely with each other. ❤️❤️ Poor Dan with your leg and Mazzy with your breathing and panic attack. It must be awful. But well done you to keep pushing through it. I’m loving the holiday videos but just take care of each other. If you can film then that’s a bonus but you need to put yourselves first. BTW you both have amazing tans. Sending lots of love. Enjoy just relaxing. Thanks for bringing us along 👍👍 Xx
@paulamccarthy81974 ай бұрын
It’s falafel it’s nice with hummus or Tzatziki. See a doctor be careful it’s not pneumonia, eat more fruit and vegetables and water
@juliegardener4 ай бұрын
Oh bless ya Mazzy , my daughter suffers really bad , hope you feel better soon darling ❤ Your face dan 😂 you are handsome 😂😂