Yin Yoga 30 Mins: DISSOLVE TENSION | Day 11 - EMPOWERED 30

[@Walkingtalkingprayer]

The frog got me ballin. Thank you ❤️

[@yaeluzan-tidhar1277]

Greetings from Mbabane, Eswatini. A great way to start the day. I'm on day 11 in 14 days... will get there😊

[@jennifersankar1398]

Just want to say the first day I tried yin ,it was with you and it was my most challenging practice ever .I could not stay in the pose .I would peek to see if my wifi stopped .The time between poses felt like endless. Today I saw yin and I smiled .Thanks for helping me to stick with it and to continue. Much love to you and your team ❤ and to the yoga community ❤ ♥

[@summerxia1349]

P

[@conflictmastery]

amazing, thank you 🔥🙏

[@saakshi9615]

I dont understand how Travis makes the yin classes so bearable!😍

[@almalouw7007]

Travis you are a master in yoga. You have found your purpose and love what you are doing. Thank you for empowering and sharing with us. THE BEST!!!

[@lisestern6260]

Great calming yin. Practiced this one at night rather than first thing, good way to end the day.

[@sheshauna1]

Cant do with out yin yoga ,most of the poses is not so simply ,but ,I find other ways in doing the same pose,😊,I’m 76,😅 with some back problems,yin yoga ,in moderation,does wonder,love ❤Travis,enjoy his way of guidance through yoga. God Bless Travis ❤

[@CoritosPentecostales]

¡Disfruté cada minuto de esta cadena de coros alegres con requinto! Los coros viejitos pero bonitos traen nostalgia y alegría.

[@faezehheydarisabet6705]

Doing yoga every day with a creative mindful and amazing teacher like you make my day better than yesterday....Namaste❤

[@mx.olivia]

This practice helped me relax enough to sleep during a bout of insomnia, thank you!

[@RiseWithAustin]

That was awesome 👏 definitely dissolved some tension in the hips. Thanks man!

[@snigdhasabarish2758]

Hey Travis, thank you again for this lovely Yon class... Because of you I am able to do the reclining saddle pose now 😊😊😊. Earlier I did not like Yon that much due to long holds and tightness in my body but now I love it. ❤ Namaste from New Delhi, India 🇮🇳

[@floridanativelh568]

Bring on the YIN baby! :)

[@wirednstoned]

I have practiced vinyasa yoga for 16 years now but did not include much yin yoga. You have helped me to understand the purpose of yin yoga. Thank you.

[@WiamBn-ok6qd]

Thank you for this magical moment 🙏🌻 Namasté 🤍

[@meeshahall]

Travis! This was an epic class, can’t tell you how much wisdom you pass on through these classes. Thank you thank you thank you! Have an incredible day and know you made a huge impact on my day :)

[@claudiahowick]

right?! i look forward to my Yin with Travis every other evening now - the best there is, no doubt about it!

[@paulinachevalier2526]

Thank you Travis, after yin practise the world suddenly seems so much brighter and lighter.

[@gracefullybroken1]

Travis you continue to get better and better!this was a 5 star yin⭐⭐⭐⭐⭐

[@claudiahowick]

this was my favourite one so far - and where does the time go?!

[@YogiBethC]

Thank you for this; I appreciated the long holds and minimal cueing.

[@traviseliotyoga]

Start your 10-day FREE trial and continue your journey of empowerment with Travis's 30 day yoga program 'Empowered' on Inner Dimension: www.innerdimensiontv.com/yt_empowered

[@rosemuir1837]

Thank you Travis. I feel amazing now! I can't believe how quickly half am hour can pass in stillness! Namaste 🙏

[@sallyflowers6510]

Travis I’ve subscribed your yoga and it’s challenging but I love it all! I also let you know that I am recommending you to all those people that love doing yoga! I just turn 70 years old and have a pace maker and recently I had a bowel abstraction surgery around October 2022 but I am back doing your yoga classes. I do know how to modify if I needed. I wish I can afford to pay monthly but I can’t afford as of now. Just keep doing what you love to do cause you’re so amazing and wonderful yoga instructor and a great teacher! I just letting you know that all yoga poses are challenging, but I truly enjoy yoga cause it feels so good after doing all those challenging poses, breathing and meditations! Have the best health to you and your family and Happy New Years! I’m from Fayetteville North Carolina. ❤❤❤🎉🎉🎉

[@claudiahowick]

what a joy to read this comment, thank you so much for sharing Sally

[@simontransparently]

Thank you Travis, this series is taking me into the depths and is very powerful contributor to the process I am in right now. As you mentioned, I can see what is stripping away and what needs to be brought into the light so that at the end of these 30 days, those aspects of personas and behaviours that are no longer required to move me forward into the next stage if my empowered truth. So much wisdom you are sharing beyond the words. Namaste 🙏

[@AKCreationsak]

Thank you 🙏🏽 Travis. I m grateful to practice yoga with you. In fact my day starts with your practice. Love your class, energy, vibe, aura wisdom etc etc.

[@magnusnilsson2531]

Namaste and thank you for sharing your knowledge and yogawisdom. I really enjoyed this class🙏🏼

[@gommine]

This class felt very good. Thank you Travis. I've made it to Day 11!

[@traviseliotyoga]

Great job!

[@MyiniaArt]

Namaste from South Italy 🙏🇮🇹2

[@mariewilkinsonmeditation]

That was amazing Travis! I needed that reclining half saddle pose 😌

[@MyiniaArt]

Namastè from south Italy 🙏🇮🇹

[@sunshineandinkamedia252]

What a juicy yin surprise. Gracias 😊.

[@margaretmcgrane8699]

You have made me appreciate yin … it’s nice to slow it down!

[@dorisruiz6355]

VERY GOOD 👍👍👍 THANKS FOR YOGA PRACTICE, I LOVE YOU.... I'M HERE IN MY BEAUTIFUL COUNTRY PERÚ 🇵🇪🇵🇪🇵🇪. DIOS TE BENDIGA 🙏.

[@gommine]

Round 2 - Day 11. Really enjoyed this practice again.

[@habibamabrouki7192]

Thank you very much ❤

[@shirinazadi8723]

So amazing and perfect yoga workout with beautiful stretches.thanks a lot professional coach for sharing it 🙏☘️🌹❤️

[@ilovehousemusic]

Thank you. I had a great yin yoga experience. Namaste my friend.

[@sunshineandinkamedia252]

And so be it. Namaste

[@bayadejoux502]

Thk u so much. From France

[@deborahtsagaropoulou1501]

Just what I needed after Harvest full moon forest walk we did...followed by full moon swim in the sea....Beautiful 🙏

[@martinastafford2219]

Thank you Travis 🙏🌎

[@AimkiOnTube]

Namaste.

[@ingridamurauskiene5945]

11day! Thank you 🤗Namaste🙏

[@janettekenos3674]

This practice was needed by me in more ways than one. I Come away from these beautiful practices a better person. Thank you Travis 👏💕

[@doloresunderwood8108]

Namaste ❤

[@sarahandjosh14]

Perfect! Loved it. Short, sweet, targeted great areas. Loved the Muir quote too!

[@sonjadegroot2034]

I loved this one! Nice twists. Feeling good. Thank you for this series!

[@youhavetogotheretocomeback]

Love this kid

[@verasmirnova5801]

Thank you for this still wisdom

[@kujtimeleka925]

Thank you very very very much Travis! 🙏🙏🙏🙏🙌🙌🙌🙌🙌

[@kshmu]

Great class. I am a teacher and have type one diabetes, so this was just what I needed to help unwind before bed!

[@nesrin_sp]

Day 11 🎉 still on track

[@sunshineandinkamedia252]

Namaste

[@alafyre]

Medicine for the joints inDEED. Feeling the blood rushing back down to my feet after the last sequence of bending was powerful. Thank you for this practice.

[@KLOsMAMA]

I love your classes- they inspire and remind me to be a better person AND that I am a good person!

[@sadiauqaili2351]

Ah may zing!

[@linmac2717]

Perfect Sunday morning practice. Thank you. Cheltenham U.K.

[@luciehsuen8981]

Thank you for this downtime. Balance is what we often need, where else to do it but in our mat. Feeling it especially the frog pose. So appropriate with your words of encouragement. Much gratitude 😊

[@katarzynabuksinska1305]

amazing class.....Thank you Travis

[@rosemndaka]

Yin yoga,just what i needed after church

[@wildbunchdreamteam]

Thank-you!!!!!

[@floraluxla]

another beautiful yin practice. thank you so much, travis.

[@vivirvivir5278]

Thank you for a great class.

[@sallyflowers6510]

I thank you for all your yoga poses and I appreciate you very much! ❤❤❤

[@april.valente]

First I thought: cool, Yin, that’s for relaxation, but for me it is hard like a hard boiled egg. Try to bring more softness into my life. Thank you 🙏🏻

[@YogiMaricrisChronicles]

One of the best yin classes ❤ I would melt into the pose and don’t like to move into the next pose at all. Ahh much needed, thank you 🙏

[@juliabrowne63]

Thank you 🧘🏻‍♀️

[@beverlylucas159]

Wonderful yin yoga practice. Sunday afternoon. Day 11th of the empowerment. Thank you for your time and commitment. God bless. See you on the mat.

[@yoniziv]

Thanks for a great morning start

[@suelamers3708]

Loving this series, I'm a bit behind and playing catch up here, thank you so much for offering this❤

[@summumineptias]

🙏🙏 thank you.

[@bhavna76rasaily]

Started my Sunday with this, loved it. Much love from India 🙏🏼

[@adam.motions]

🙏🙏

[@cacildarocha9920]

Thank you Travis. I am so relax. Amazing series. Namaste

[@empi_ai]

Thank you! That was another great practice 😍 I try to combine daily yoga with daily meditations, that makes huge difference for me ☺

[@leide4688]

Loved it 😍

[@QualifieldYogaTeacher]

Thank you for this wonderful practice~ Have a blessed day ~ 🌈

[@maxwtij773]

l love yin yoga thank you

[@andriakok8626]

Delicious yin before bed. Where can I find this gorgeous music? 🙏😍

[@hani4446]

.. This series of yoga is what I needed at the moment. Thank you Travis for doing this ❤️

[@tanyabaker4633]

Beautiful so peaceful thankyou love it 😍 🙏🌈💜

[@emmagriffin2802]

Thank you 🙏

[@piruguicha68]

Desde Francia… excelente todo vuestro trabajo

[@cacaupi]

Thank you for offering this program. It will be part of my morning routine. 11/30 done.💪 Namastê 🙏🇵🇹💜

[@SudhirKesharwani]

Thank you for another amazing class Travis, just what I needed. 😊 slowly making progress on the empowered series. Namaste from Pune india 🇮🇳.. 06/dec

[@traviseliotyoga]

Beautiful…enjoy your journey of empowerment!

[@SudhirKesharwani]

Empowered Round#2 - Day 11 done :) loving it

[@SudhirKesharwani]

09/Mar/2024 - felt like doing it again today to dissolve tension :) #3 for me (just keeping the log for myself)

[@intrigantina]

🙏🙏🙏amazing

[@adrianocarracoi6802]

NAMASTE Adriano 🇮🇹 from Thailamd!?

[@costanzamoro5460]

❤

[@AmalenimeShaktiYoga]

🙏🏻✨🧘🏻‍♀️

[@beverlylucas159]

See you on the mat.

[@darlisk5356]

Great class! What was the music that was playing? Thank you.

[@the.kai.eros.experience]

This was fucking MAGICAL. I cried so hard and got so much clarity on this new life and new vision coming through me. Thank you so much brother. I love you. PS - what was the name of the musical piece playing? Pure bliss

[@aurelieserviable4264]

💕

[@msevolution2317]

My hips feel amazing

[@charisseschneider7769]

Hey my friend sent me your practice , And I’m def hooked! Tysm for being so clear . Your awesome! what’s the name of the bolster?

[@umitcetin7146]

🌹❤️🧡💕

[@sandrareed21]

Would you please send me the correct spelling of the breathing technique we did today?

[@rondatarif2482]

🙏🏻🤍

[@iran9349]

دok

[@oanatanase]

❤