20 Minute Power Yoga Flow: Build Strength & Recharge

[@traviseliotyoga]

Join Travis's exclusive community and enjoy 10 days of free access to his best yoga programs and classes on Inner Dimension. Start your 10-day free trial today: www.innerdimensiontv.com/yt

[@medienminimierer]

This is not only a short, challenging and brilliant Yoga class, it is a piece of art. The setting, lightening, sound and voice over is brilliant! Thank you Travis for your world class content!

[@MsAngelraq]

Completely agree with you Tobias.

[@faezehheydarisabet6705]

Quick and awakening flow make me alive and be strong enough to do my best during the day...love u teacher❤

[@evelynnjacinnto]

Why did I think this 20 min session was going to be easy. It was challenging. I need to be doing more of these. Love these ❤

[@Fans1967]

I wake up and open KZbin to see the suggestions to practice, this class was short but effectively, I felt all my muscles working, I sweat and I enjoyed very much, thank you Travis for your wonderful classes, I have the option to choose thee best fort each day 🙏🏽

[@almalouw7007]

What a super fantastic class. Thanks Travis

[@xponce4502]

Definitely saved at the top of my favorites, thank you Travis 😃

[@edithagnutzmann7691]

Perfect! Thanks!

[@evelknevel1209]

After some time I this sequence again - timeless brilliant ❤ greetings from Germany 😊

[@libiazulemaroblestorres1267]

I loved the class.. excellent teacher.. Thank you 😊😊

[@TerrieL.Childers]

I love you. I recommend you to everyone I know. Thank you for your amazing classes ❤❤❤

[@anatul]

thank you! great morning class. more please!

[@linadecarvalho36]

A really powerful workout, that is effective, consistency of the ❤️ ..thank you❤

[@kvs3213]

Blend: mindset +breath + listen to Travis = 🎉🎉🎉🎉 but in a very relaxed manner ❤❤❤❤

[@varyathebest]

Thank you for this short but energising practice. I love your yoga classes

[@youcanchoosejoy]

Practicing on the beach in the Dominican Republic on vacation after my run. Greeting the sun and a new day and finding inner strength to share joy outwardly! Thank you!

[@lindajones3356]

Best in the Game!!!

[@lolky2934]

One of the best yoga youtube videos I've ever followed. Big fan mate well done!!

[@vibhaakkaraju6059]

Thanks- great, energizing class!

[@bobbywalsh648]

This is honestly the best class

[@jonathandavies4032]

My favourite so far.

[@Tybourne1991]

Challenging but incredibly rewarding practice! The combination of strength work with mindful movement left me feeling energized and centered. Thanks for pushing us to grow while keeping it accessible. I will definitely be back to get stronger! 💪

[@jillevangeline]

Thank you! Another great class

[@simonenigg976]

Fab start to the day 🫶🏻🤩🙏🏻❤️

[@rodolphediloreto3508]

This was an amazing session! Thanks so much🙌

[@yogawithhaley89]

Awesome Class, Tks a lot 🎉 namaste

[@tatjanamenge3087]

Great practicar again ... Thank you so much Travis

[@sunshineandinkamedia252]

Beautiful. Namaste

[@NeilCannon80]

Amazing, perfect way to spend 20 minutes before Breathwork! Thank you. I'm subscribed.

[@traviseliotyoga]

Welcome to the channel!

[@emilyaffolter5851]

This is incredibly helpful, thank you so much!

[@IanTaylor_3]

Thank you for another wonderful practice 🙏🏼

[@UnityTransmissions]

loved it! awesome 20 minutes! blissings to you! thank you

[@theonlymzrcop635]

Dear Travis, thank you! I had to let some unwanted energy exit my body. This flow class was just what i needed. Have a blessed day.

[@soniasagar6475]

Great full, Travis eliot🙏🏽

[@JibaBrahma]

Practicing this before work.. uff so energizing. Love it 😍

[@karenfrancia8969]

Loved it! Thanks

[@TonioBraga]

O melhor professor que você respeita 🎉🎉🎉🎉❤❤❤❤❤❤ Gratidão

[@Kisswhip715]

Beautiful. Thank you!

[@fousdevelos4937]

Super! Merci! 🙏🧡💛

[@vanessasturman]

Thank you - this was everything I needed today

[@jennifersankar1398]

Wow!!!!!!!!!!!!amazing thanks❤

[@alysonmaxwell1991]

I really appreciate the shorter classes. Perfect for mornings where I'm running late!

[@marisolalfaro5063]

❤❤❤thank you Travis

[@mayakrimotat2705]

Love this energetic flow and the music was so perfectly chosen, the best way to start your morning! Thanks you Travis,

[@soniasagar6475]

Love you. Beyond grateful.

[@iamuftishvili5051]

Is it seem easy yah?! BUT- here is big "BuT"so challenging and so amazing exercise👌🧡😘 Just the best Yoga trainer ❤

[@pcmstyle]

I love the atmosphere of this video, light and music! My body temperature increased well during the exercise. Looking before practicing I thought it was slow but I had to hang on to follow!

[@ProtitiBhattacharyya]

Fantastic flow!

[@mel4887]

I’ve been trying to get into yoga. I have finally found my space. Thank you 🙏🏻

[@traviseliotyoga]

Welcome to your practice!

[@luciehsuen8981]

Thanks so much for this strong, fluidity flow. So much happening. The heat & the power of the flow & with breath focusing on the moments. Awesome practice. Definitely will visit this one again. ❤😊

[@hweechzeli481]

It’s a short and sweet workout to sneak in at the end of a long workday! Thank u Travis! Oh and btw, I just signed up to join the Innerdimensiontv family. 😊

[@traviseliotyoga]

Welcome to Inner Dimension … you are going to love it!

[@hujin4378]

Background music is cool. Sounds like a warrior ❤😊

[@dalibrones9256]

You are the best of the bests. Thank you for this class

[@clarewithrow]

THank you, Helped me get started for the day x

[@rondatarif2482]

Thank you Travis 👑 for beautiful balanced practice🤍🙏🏻

[@fabiolac67]

Thank you for such a challenging and brilliant practice!

[@coracervantes7442]

Love your yoga classes! Thank you. This one was my second class.

[@mariarivera8362]

Great! I really like your yoga version! Other yoga kesson was so slow, i like yours its really keeps you moving. Keep it up!

[@felderfelder6916]

@traviseliot we love this class so much. Will you have more 20 minutes power yoga classes? Thank you so much for your beautiful practice and spirit.

[@hiimderl]

Warrior energy for sure! I’m saving this one to come back when I need a quick, strong, focused, empowering flow that gives me that strong warrior energy! Thank you 🙏

[@vassso1977]

amazing! No matter what, every time I practise yoga with you I discover different potential in my body and soul. Thank you so much! Many greetings from Greece!!

[@leouisegrech722]

Loved it Travis!

[@soniasagar6475]

These classes have had a huge impact on me, and I’m grateful.🙏🏽

[@AmbeMuleya]

Same here

[@shelia1755]

I have been doing yoga with Travis for 18plus years and he always gives me the best yoga practice! I have tried others and always come back to Travis!! Thank you Travis for your dedication and always providing good quality yoga practices.

[@BuddyHoekstra]

That was awesome Travis .love kt

[@Suzanne.T]

LOVED it. Thank you Travis! Namaste 🙏

[@traviseliotyoga]

Namaste!

[@Suzanne.T]

​@Travis Eliot I teach yoga in NYC (23 yrs) and aside from Bryan Kest's poweryoga site (which I've subscribed to for years), your channel has been my go-to for my own practice. I appreciate your classes very much ~ both flowing and yin ❤ ~ and been using this experience in teaching my own classes. I am grateful. 🙏

[@prismmandala]

The flow was great, but let’s talk about the music! I would love to practice dance to this !

[@traviseliotyoga]

Yes!

[@Suzanne.T]

​@Travis Eliot can you tell us what the music is please? Amazing!

[@Pickle-Leads-en9sl]

Incredible workout after a bad day at work, thank you for giving me the tools to be present.

[@lisafoerster9415]

Loved that! Was able to quiet my mind through that practice. Thank u!

[@MsAngelraq]

Travis all the elements taken here are perfect, you are the best!!!

[@태형김-t5e]

The music, the flow, your voice.. everything was perfect ❤️

[@strugglesfromanothermother]

A favorite on a busy “nothing going right” day to restart my brain ❤

[@MyiniaArt]

I realy Loved this, very nice music, good voice over, well done

[@brendonenders6882]

Sick flow. Thanks!

[@nayalou3938]

Thank you Travis it helped with grief

[@yehudame1]

A great quick morning flow, thank!!

[@thaistyl]

Absolutely, you are a brilliant yoga teacher 👏

[@kaylala-sides8246]

Travis, I hv such a busy day ahead. Yet, I was able to start it all on my mat with you as my guide 🙏🏽 And now I am ready for all that lies ahead with a mind that is clear and a body that is invigorated. Thank you so much for sharing another amazing flow 🙏🏽🙏🏽🙏🏽

[@delaylarose]

he is the best for real the best

[@debbiekrienik2443]

Great practice! Travis, you are my favorite! You flow the way I breathe. Thank you. 🙏

[@nupoorsharma7962]

Thanks for a beautiful, short but challenging yoga sequence......gratitude❤

[@alysonmaxwell1991]

Great, fast moving, strengthening practice, but with a smooth, calming flow.

[@KatherineKuntz]

What a beautiful "punchy" practice especially when your time is more constrained. Thank you kindly 🙏❤.

[@natitati8370]

Travis, you are the best teacher!

[@lindabrody8385]

I really loved this flow and how you combine strength and mindfulness.

[@berbashoot]

Fantastic Class Elliot, love and blessings to you 🙏 ❤️

[@Thankyouuniverse777]

Amazing class Travis!!! That was alll I needed, I was like 20 minutes will be a breeze - NOT & I appreciate that 😂

[@lauraborowiec1310]

Love this flow @Travis! One of my favorite yet. Great flow. Great Music. Perfect combination of flow, strength and time for busy mornings. I feel empowered and energized. Thank you for your wonderful energy and this community. 🤍✨

[@vasanthiambikapathi5831]

Power flow - very energising. Thank you for your videos

[@kabdulmaajid]

It was my morning coffee! Amazing on both mind, body, and spirit...thank you Travis

[@sheilaellett3189]

Loved this quick practice, and the music in the background was great!

[@andreastanzel6181]

Great! Thanks Travis - Like these words: "....compassion and not aggression" Andrea :-)

[@hildayfeli]

What a great 20 min session. So powerful! Thank you Travis for sharing all your wisdom with us ❤

[@cristineloubser2552]

Brilliant!!! Thanks

[@nazanaksu9813]

Thank you, thank you thank you

[@NohaFekry]

Thank you🙏🏼 Great work out. This one was extra intense for some reason. Had to pause to catch my breath at one moment. On a side note …I usually really enjoy the music with most of the videos…this one particularly was stressful. I am from Egypt and this one has a taste of the music used in movies or series when things get dark/dense or stressful😁🤦🏽‍♀️ …perhaps something to consider. Thank you for this video and for so many others that I really enjoy 🙏🏼grateful for your work.

[@ez6944]

Thank you so much! Best 20 minutes spent ❤

[@bernarditaalattar7464]

Love this 20 min , down to earth ,great flow hit all the spots❤❤

[@fariza01]

This was NOT easy but god, was it beautiful!!!❤❤

[@Australia-t1s]

Amazing,thank you for sharing.