त्रिबन्ध वाला बाह्य प्राणायाम फायदे विधि और सावधानियाँ | BAHYA PRANAYAMA BY NITYANANDAM SHREE

[@vijayabale4973]

I have never seen anyone explain Aasan in this detail. Truly grateful. God Bless you.

[@sakshamanand137]

Its not Asana its pranayam

[@mahtabalam790]

Ok dear

[@satyaprakashsharma6913]

@@sakshamanand137 q

[@SandeepESE]

Yog guru dhiraj

[@DeepakKumar-nz7gc]

1:05 1:30 2:20 2:45 3:20 pet mein blood 4:25 4:48 5:15 5:50 6:25 3bandh - uddiyan bundh , mool bandh , jalandhar bandh 7:21 8:10 8:32 9:10 9:55 precautions 10:46 10:55 beginner ko bahya pranayam na karao 11:40 - 11:58 12:30 kub na karein is parnayam ko 12:56 kub krein 13:20 padmasan ya siddhaasan 13:45 dobara pura pranayam vidhi practical (14:15 se 14:40 yaani 25-30 sec roka guruji ne ) 14:52 ye kitni baar krna hai minimum 5 times sardi hai toh 7 times aur 11 times bhi krwa skte hain 15:00 bde pet wale kapalbhati , agnisaar se pet ko kum krke bhi kar skte hain 15:15 unfoccsed mun ke liye 🙏🙏 16:24 16:55 excess bhi na krein 17:05 khali pet 🙏🙏🙏🙏🙏🙏🙏guruji , itni detail se samjhane ke liye .

[@अमित_जोशी]

7 day done And my 4 year old back pain gone Thanks 👍

[@vishalsaini9428]

Agar pet saaf na hua ho tho kya kar sakte ha babaji

[@RenuDevi-vc4dv]

@@vishalsaini9428 नहीं भाई मेरे

[@RenuDevi-vc4dv]

@@vishalsaini9428 इस के लिए सुबह चार बजे उठो और और हलका गर्म पानी पिओ 1 से 1.25 ली. और उसके बाद थोड़ा टहलो ।

[@RenuDevi-vc4dv]

बाकी कुछ और जानकारियां/सावधानियां देख लो इंटरनेट से फिर पेट साफ हो जायेगा ।

[@RenuDevi-vc4dv]

किसी अच्छे ( मूल ) चैनल से ही जानकारी लेना वरना मेरे जैसे तो थोड़ा बहुत , बहुत लोग बताते है ।

[@technodev9286]

I don't know how to do bahya prananayam but on this channel my all queries has gone. Best explanation than Ram dev

[@S.K....]

That's what I was trying to find out . I was doing it wrong way although I has been following baba Ramdev pranayama for years but still not sure the correct method of Bahya pranayama coz he didn't clearly explain by him

[@onthewheels885]

प्रणाम स्वामी जी इतना अच्छा कोई नहीं समझाता

[@Befikri14300]

Baba ramdev. Ji ki bate b itni smj ni aai... Jitni aapki... Tnq

[@narushete]

seriously .Baba Ramdeoji ki baatey bahut badi badi hoti hai. lekin samazne me aur samzaneme bahut hi poor hai. Nityanandm Shree ji is really great !!!

[@aarvi869]

Ramdev baba great yog ko koi jaanta b ni tha phle

[@aarvi869]

Ye b acha btaate h but

[@gopalgurjar3964]

@@aarvi869 hao

[@samikshabhoyar5234]

@@aarvi869 ha wo thik hai lekin wo aam logo ko acche se explain nhi kar paate baaki unhone hi yog ka prasar kiya🤗🤗

[@sudhirkapgate1391]

Bhot bhot dhanyawad.Itna samadhan nahi milta kisi bhi channel se.Very deep explanation,no doubts at all.....

[@HighFlyyer01]

Aap ne jitna asaan lafzo me samjhaya he, esa explanation kahin aur nhi mila aaj tak. Thank you so much.

[@rkmehta9628]

इतना अच्छे से कोई नहीं समझता है गुरुदेव।

[@poojakajaniya379]

Very big thanku mujhe urine bladder prolapse he 2nd stage coming up 3rd or sirf do din hue ye karte hue shokking result he verry verry thanku feel like absolutely correct in my body great pranayam

[@gurudevkehtehain-yu6pk]

Kya aapka problem poori tereh theek ho gaya. Plz batayen.

[@madanmohansharma7998]

बहुत सुंदर व्याख्या - जालंधर बंद+ उड्डायन बंद +मूल बंद= महाबंद से तन- मन को लाभ

[@artcraftbymanasvi7327]

First video dekha Guruji apka, Ek dum clear and best explation I have ever seen.

[@Comrade99999]

क्या सही एक्सप्लेन किया है आप ने , मै कहीं सालों से गलत कर रहा था ,आज जब सही किया तो समझ में आया । बहुत बहुत धन्यवाद।👍👍👍

[@ayushshukla6872]

Kya galat kr rhe the bhaisaab ,

[@khushwantgehlot4200]

मैने भी कभी इतना वीडियो कुम्भक के बारे मे नही देखा

[@Queenmystic]

Itne ache se koi nhi samjhata, pehli Bar itna clear samjh aaya thank u guruji

[@neharke011]

Aap ek divya roshni hain jo apna gyan har jagah faila rahe hain. Aapka bahut bahut dhanyavad guruji

[@VirajFitness98]

Shukriya Neha jii.

[@Humanity4all1]

Bohot hi acchi tarah se samjhaya hai aapne . Yeh pranayam psoriasis ke liye bhi recommend kiya hai saath mai doosre pranayams ke .Sada khush rahiye....God bless u beta

[@deepaknagar1362]

Explained very well & far better than many renowned names in Yoga.

[@sumanpaul4285]

Wahh.. Kitne acche se explanation dia Guruji

[@aartitaru3376]

Tooooo much nice video guruji. ..very detailed explanation. ...the way of your talking gives so calmness. ..nmskaram

[@avneeshkumar3462]

Very meaningful and wonderful explained.thanks you so much.

[@MohammedAhmed1990]

Beautifully explained. Thank you.

[@kiranyadav.33]

Beautifully explained, pranaam

[@1511kanika]

Most scientific explanation ever....its apparent guruji ne boht research kia h .. i bow down guru ji

[@chooha]

Guruji bahut cute hein inko dekh ke smile aa jati he na ?

[@jeetusingh8715]

Guru ji aap jitne acche se explain Karte hai. Utna koi nhi batata...thank you guru ji.....

[@virenderkashyap3798]

आप का समझाने का तरीका सबसे अलग मस्त बहेतर है आप का धन्यवाद सादुवाद कोटि कोटि बार नमन 🕉💟🙏💟🕉

[@rajshreejoshi3613]

आप बहोत अच्छा डिटेल समझाते हो।बहुत अच्छा

[@yogeshsharma3470]

Really guruji..the way you have explained this pranayam..in such detail is amazing...pranaam.

[@nakumarflorida]

Pranayam. You have great explanation🙏 Thank you.

[@haribhansingh9582]

Bahut sundar dhang se laabh sahit kriya sahit evam saavdhaniyon sahit aapne samjhaya, Guru ji aap ka digdarshan anukarneeya hai.

[@vivekkumartiwari7978]

बहुत अच्छा bataya dhanywad ईश्वर आपका कल्याण kare

[@satyajitdas5588]

The Best Explanation to Bahya Pranayam..

[@sudhapoudyal1021]

Bahut sundar prastuti swamiji🙏🙏🙏

[@AkashGupta-nc1xt]

Ye plpranayam bhut hi powerful h

[@justchill6788]

Bgai kya isase masterbation ki habit chhut jati hai

[@luckyanimalslover5157]

कितनी अच्छे से बताते है आप । धन्यवाद🙏🙏🙏

[@vaibhavsaxena9638]

Aaj pehli baar samjh me aaya ye kriya kaise krni hai.. Bhot ache se samjhaya aapne guruji. Bhot bhot shukriya.

[@aviralyadav1330]

guru ji please also upload vedio on antrik kumbhak 🙏

[@danishsiddiq941]

Do baatein bht important kahi apne . Energy alighnmnet saans rukne ki wajah se aur kisi buri aadat ko dm ghutne se jod do to buri aadat ka chhutne zyada easy hota h.

[@shiv.an.a.5567]

Ye guruji bahoot cute hai....so sweet guru .... Baby cute

[@kiranshah3353]

Apse to bahot sikha hai guruji. Apka bahot dhanyavad ye ek badi seva hai manav seva.

[@vyasenterprises1]

Sir you are awesome!! Thank you for this beautiful explanation 🙏🏼

[@fakefreedom7557]

Namaskaram guru ji Y r good explainer Y r real Arya putra👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👋👌👌👌👌👌👌👌👌👍👍👍👍👍

[@MuhammadAli-nd7mf]

Thanks again for your kindness.

[@khushwantgehlot4200]

Kyaa aapne kabhi kiyaa hai ye?

[@vaibhavbindra4862]

Waah Guruji apne kitne achche se samjhaya

[@surekhakorhalkar7041]

Nityanand ji aapne bhahya pranayam khup chan sangitla.thanks.

[@neelamdave2087]

Aap ka explaination bahot acha hae har koe samaj sakta hae

[@abybaby02]

What an amazing explanation... Sat sat Pranam guruji..

[@dnyaneshwargarje8924]

Ap kitane gyani he sir bahut hi gyanvardhak video .I loved this video 😎😎😎😎🙏🙏🙏🙏🙏🙏🙏🤠

[@preethikeloth3504]

Thanks swamiji, for such good explanation, and aasan

[@kriti_1212]

Thank you so much guruji,aap ne bahut acche se explain kiya

[@amitkumargautam2609]

Kya bat h sir!!!Excellent !!! Sidhe andar utar gya

[@AbhishekSharma-qv2jz]

Namaskaram babaji me ye pranayam krne se drti thi or kv smjh hi ni payi k krte kaise hain .Me 15 saal se yogabhyas kr rhi hu lekin jo fayda apko dekhne k baad hua hai wo kv ni hua.Me direct jamin me baith kr yoga krti thi.....apne hi ek vdo me smjhaya ki mat zaruri hai .....me kv surya namaskar ni kr payi kyu ki kuchh v smjh ni ata tha .....apka surya namaskar wala vdo maine download kr rakha hai ab me ek baar me 5 baar tk pahunchi hu....aur v bht si batein apse hi smjh payi .Apka hr vdo gunkari hai .....apko koti koti naman 👐

[@kumargupta1664]

प्रनाम गुरु जी आपका समझाने का तरीका ही बहुत सुंदर है

[@kk6962]

Very very very satisfying 👌👌👌 vedio🙏🙏🙏🙏🙏🙏

[@maetrah7783]

Extremely beautiful and eye opening

[@rajivverma1858]

बेहद सुन्दर प्रस्तुति बेहद सुन्दर समझाने का तरीका

[@indramohan2803]

Bahut Easily define kiya h,thank you!

[@prachigedam7217]

Aapne bohot accha samjhaya, 🙏🙏 thank you so much 🙏🙏muje pahli baar thik se samjh aaya and aaj se maine ye pranayam ki shuruaat kar di hai 🙏🙏

[@Ajay-id3ey]

vaao , superb Guru g present 20/7/2020 Namaskaram🌳🌳🙏🌳🌳

[@relaxationandhealingmusic1275]

I really love the way you explain everything in detail. I used to do it years ago at my home. But didn't know it has so many health benefits . Lately I have been through a lot of health issues and now I am pretty sure of curing myself. Thank you so much for your detailed explanation. I have no words to express my gratitude towards you. Stay blessed. 🙏🙏🙏

[@vanajakishore3513]

Very well explained am so happy thanks a lot

[@jigneshtrivedi6125]

प्रणाम बाह्य प्राणायाम का वीडियो बहुत अच्छा है कृपया आंतर प्राणायाम के विषय में भी वीडियो बनाएं यदि बनाया हुआ है तो लिंक शेयर करें धन्यवाद

[@chandrakantpatil172]

सही जाणकारी प्राप्त हुई ।धन्यवाद स्वामीजी🙏

[@navnathpatil9163]

Thanks. I am doing every day

[@inderjitmahajan8359]

Guru ji, the way you explain the things really keeps me spellbound

[@Krishnabhakt-x1v]

Wah sabse accha explanation. Aur me to biology ki student hu to mujhe bahot accha laga 😊

[@gyaatagyaani6635]

Guri ji aap bahut ache hai..aap ka samjhane ka tarika bahut hi acha aur easy hai

[@anitapajgade3815]

Bahut achi tarah samzate hai aap,aap ka abhyas kitana hai bapre

[@guptafishaquariumajitkumar8539]

Bilkul sahi content diya aapne thyank you Guru ji chavn prash

[@sunandarout5489]

Thank you Guru jee,Aap hamari lie bahut kimiti hain

[@omkulkarni9126]

Wow so detailed

[@mohidigitalsolutions6439]

Super, kya baat !! Wonderfully explained. 🙂

[@vikaskadyan5001]

Guruji namaskaram....thank you

[@r.kpanda9228]

Nice explanation.... Thanks guruji..🙏

[@tinythings8360]

U are the best yogi

[@VishalKumar-j7j7u]

Aapka samjane ka btane ka tarikka. Bhot hi acha danywad sir ji ❤

[@dikshitdhakal4835]

आँप ने बहुत अछे से सिखातेहै मुझे बहुत अछा लगाताहै आपके प्रबचन

[@saojishrikar2191]

बहुत सुंदर बताया.पहीली बार सुना.

[@spritechz9044]

100 % right explanation

[@kartarranawat2576]

gurudev ati sundar koti koti parnam

[@akulaanilkumar421]

Guruji bahot bahot dhanyawad apne mere bahot sare daut clear kr diye 🙏

[@rahulverma-ok6qo]

Guru ji aap ka samjhane ka tarika bhut acha hain

[@PoojaKumari-rn3pb]

Sir,aapne bahut hi acche se smjhaya h thank you so much 🙏

[@binaldoshi5495]

Thank u guruji!!aapke har ek vedio se muje labh hota hai.

[@KitchenTherapy]

Thank you for the elaborate explanation.

[@JayramBindass]

Thanks 🙏🙏

[@yearsoldpunjabisongs]

Guru ji bahut bahut achi jaankaari di aapne.aapka dil se dneyawaad🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️🙇‍♂️

[@priyanshu_vlog135]

So nice Guru ji...thanks

[@saktimaankafan9053]

Love ❤️ from india jharkhand jamshedpur jugsalai

[@sachinghanghas9375]

Baba ji ekdum jabardast explanation

[@sanjeevkotule3820]

Thanks a lot

[@yogaayurvedchikitsa]

बताने का तरीका आपका सबसे अलग है

[@artjewellerydesign8768]

Pranam 🙏🙏🙏🙏

[@mausambhawsar3529]

You are great greatest

[@firozekhan6514]

Dhanyawaad Sir .mai aapko follow Kr rhi hu .pranam.

[@deepsharma3886]

Bhut badiya tarike se bataya swami ji. Dhanayawad

[@sandipsingh8328]

Very well explained Guruji!

[@devnathpandit2115]

Waw.. Thank you so much guru ji

[@hitendrasingh1087]

Bht hi simple language treeka Jo har koi Chahta h

[@VishalKumar-j7j7u]

You are great Sir your style ❤ so much better than others

[@ganeshkumardubey9839]

Thank you so much Guruji

[@guptank53]

I am really great full for explaining such detailed Swamiji

[@duhanparveen1003]

Aapke bahut achha samjate ho...