Full Body Pilates Wall Workout

[@FeminineGrace2627]

Please create more wall Pilates classes. The wall provided a mix of resistance and improved self awareness. These are perfect for taking my practice up a notch.

[@trifectapilates]

The wall is a great combo. I'll be filming more wall classes soon. In the meantime chair classes are great too, and there are some options on this channel.

[@hedgkm]

I am loving the wall pilates series!

[@trifectapilates]

So glad!

[@shanepinto6696]

thank you for these lessons🤗

[@trifectapilates]

Glad you like them!

[@soniamirza9803]

Yes please ! More pilates wall exercises.

[@trifectapilates]

Thanks for letting me know you enjoy wall Pilates classes.

[@sharonbernstein1638]

Really loving your classes, and particularly so far loving the wall pilates classes!! Thank you!!

[@trifectapilates]

Glad you like them!

[@thomasstockfleth9780]

Moin ! (Is a typical nothern German salute) I love the way you are making you workout videos. Greetings from Hamburg, Germany

[@skyemallory8802]

Wall Pilates is so great for my pelvic floor. I am really digging these workouts!

[@trifectapilates]

So glad you're enjoying the sessions.

[@alessandralombardi9531]

Bellissimo questo lavoro al muro!!

[@adeledg6516]

I liked very much! Usually other trainers show the most of lessons with feet on the wall, here it’s the contrary and honest I think it’s more useful… Thanks so much!🙏😀

[@trifectapilates]

I'm so glad you enjoyed the practice!

[@seder8]

Súper clear explanations through out all class . Felt whole body ! Great full body work to feel in through out the woking day. Ibas looking for a wall pilates and choose this one and that is it!

[@trifectapilates]

Wonderful! so glad you enjoyed the session

[@annalievanrooyen2103]

Perfect for starting a busy day! Thanks Bev!!

[@sarabarker5216]

I’m loving your wall pilates series! With so many wall pilates plans slipping into my social media feed, I’m so happy that you are providing great classes on your channel, so thank you! 💜

[@trifectapilates]

You're welcome! The wall does add some extra engagement with Pilates just like other pieces of equipment like a chair, yoga block, or magic circle.

[@marthaterry4132]

Great ab workout! Love your classes and always get a great work out without a lot of equipment. The stronger I get the better the workouts are

[@trifectapilates]

So true! The workouts just get better the longer you stick with Pilates.

[@paulapalmer63]

Fab ! I’m new and that’s was a challenge . Looking forward to getting stronger and better

[@trifectapilates]

Welcome! I'm so glad that you enjoyed the class.

[@paulapalmer63]

@@trifectapilates hi that was my third session with you in a row - I’m so pleased to have found you

[@wendyherrmann8219]

That was great!!! Challenging too!! Yes create more like this one! Like how it gave an extra stretch for the back of my knees, they are so inflexible…. I need more flexibility there! Thank you!

[@trifectapilates]

Adding in small moments of stretching is nice!

[@anthonycarter7598]

Just found your channel, very good instructions, easy to follow. I hope to do more of your classes.

[@trifectapilates]

Welcome! Drop comments on the classes you enjoy. That helps me decide what new classes will be available in the future.

[@petergeleta4938]

Great class thank you.

[@itwasnevraphase]

This is SO good! Thank you!

[@trifectapilates]

You're welcome!

[@wendyherrmann8219]

That was heart rate increase at the end,,, ❤️ it!!

[@Squishy876]

This was challenging but really good

[@trifectapilates]

The perfect combo!

[@romanalitkova1150]

A great workout! Not too challenging but definitely worth doing

[@trifectapilates]

Wonderful!

[@ΜαιρηΡαλλη-δ5χ]

Amazing !!!!

[@trifectapilates]

So glad you enjoyed the session!

[@dinoranorterubio7153]

Wow!! Made me sweat a lot, it was a good routine!!😊

[@trifectapilates]

So glad you enjoyed it.

[@pattyellis1795]

Good wokout

[@trifectapilates]

So glad you enjoyed it.

[@datsthetruth]

😅 powerful

[@wendyherrmann8219]

Great repeated class!