Trini Beef Soup Recipe by Chef Jeremy Lovell | Foodie Nation

Yield: 6 Servings
Cook Time: 1 hour
Marinating Time: 4 hours.
Prep Time: 30mins
Ingredients:
 Beef (cut into 2” pieces) - 3lb
Washing of Beef
 Lime Juice - 4 tbsp
 Water - 6 cups
Seasoning Ingredients:
 Pimento Peppers - 8 (finely chopped)
 Chive - 3 tbsp (finely chopped)
 Fresh Thyme - 1tbsp (finely chopped)
 Garlic - 3 tbsp (peeled and finely chopped)
 Chadon Beni - 4 tbsp (finely chopped)
 Bay leaf - 1
 Salt to taste
 Black Pepper - 1 tbsp
 Onion - 2 tbsp (cut into large cubes)
 Hot Pepper - 1 (Optional)
Other Ingredient for Soup:
 Water - 3 tbsp
 Hot Pepper - 1
 Carrots - 4oz (cut into large cubes)
 Potatoes - 4oz (cut into large cubes)
 Pumpkin - 4oz (cut into large cubes)
 Fine Thyme - 2 oz (finely chopped)
 Pimento Peppers - 3tbsp (roughly chopped)
 Garlic - 4 cloves (peeled and crushed)
 Butter - 4oz
Dumpling Dough:
 Flour - 2 cups
 Water - 1 cup
Method:
Washing of Beef
 In a large bowl, add beef, water and lime juice.
 Stir for 3mins and allow to soak for a further 5mins.
 After soaking rinse beef under running water for 3mins.
 Drain off excess water.
Seasoning of Beef:
 In a large bowl add washed beef and all seasoning ingredients.
 Mix thoroughly for 3mins.
 Cover and allow to marinate for at least 4 hours.
Making Dumplings:
 Add water and flour in large bowl.
 Mix and knead until dough comes together.
 Roll dough out and cut into 2inch pieces.
Cooking of Beef Soup:
 Place soup pot on stove over medium to high heat.
 Add butter and seasoned beef and allow to cook for 5 mins; stirring occasionally.
 Add enough water to cover beef and allow to cook for a further 45mins.
 After 45mins, check beef for tenderness. If beef is soft, add all other ingredients except dumplings (If beef is still tough, cover and allow to cook for a further 15 mins).
 Add more water to cover ingredients
 Reduce heat to medium.
 Cover pot and allow to cook for another 45mins.
 Check for tenderness of provisions & vegetables
 Once they are cooked 75% of the way, add dumplings and allow to cook for 10 to 15 mins.
 Taste for salt and enjoy.
Note: Allowing the whole Hot Pepper to burst will make the soup spicy and undesirable to some!
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Connect with Chef Jeremy Lovell: @jl_restaurantconsultant
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#BeefSoup #TriniBeefSoup #TriniSoup

[@akeidadominique251]

Now I'm feeling to cook a beef soup... Looks yummy. Thanks for sharing.

[@CinDy-xn8kh]

Amazing.. going to Try This today. Thank you blessings to you from Princes town Trinidad

[@nattymayor4490]

Where is the yellow split peas 🤔

[@abiegaila6240]

This looks sooooooo good. Drooling

[@ReapingWhatYouSow]

Mmmmm soooup. Beef and cowheel mix is a bess combo

[@joanwalford1959]

Different! Wonder how it tastes.

[@trinicookingwithmaria2579]

What kind of butter did you use to cook your beef is it unsalted or salted?

[@limarichardson5275]

Delicious soup

[@rrnn6472]

Great - will add to my soup repertoire since I always make chicken!

[@anastasiamathura5401]

Looks delicious

[@kestonlal9794]

Looking delicious 🤤

[@seygra20]

how do you make your dumpling?

[@seygra20]

Never mind. I saw the recipe in the description box. Thanks

[@sharon7122]

Yummy 🤤👍🏾

[@inderneilboseroychowdhury]

👍 👌 ♥ 👏 Nice!

[@leonorababoolal5825]

Lots of pimento....yeah

[@richierich1584]

This guy but d whole pepper to marinate with a dry bayleaf in the seasoning mixture this guy Dan u need to put salt and pepper first on the meat only then add d green seasoning

[@abiegaila6240]

😏