Yoga Nidra for Sleep: The Cosmic Re Charge (Vital Restoration While you Sleep)

Download the Mp3 on iTunes ➡ itunes.apple.c...
This yoga nidra for sleep session brings you to completely release all the stress and tension from the day while plugging into the cosmic source of all life force energy, Mahaprana.
This allows you to receive a direct cosmic charge of vital life force energy in greater quantum than is usually obtained during normal sleep. Improving your health, inner state of being and wellness in endless ways.
We receive cosmic prana every night when we sleep but it is limited to the quality of sleep we are getting, whether or not the body is relaxed or holding tension, or if the mind is tranquil or disturbed.
The techniques of yoga nidra for sleep ensure that your body and mind are completely relaxed and comfortable, and totally free from all nervous tension before you even fall asleep.
Thus, allowing for the most revitalizing and regenerative deep rest possible!
➡ 100% Free Beginners Yoga Nidra Course: FreeYogaNidra.com
Listen on InsightTimer: insig.ht/UqX51...
www.TripuraYoga.org
Release Schedule:
New Guided Meditation Every Sunday Night at 6:00p PST

[@FeeFeeRN]

I love all of your yoga nidra meditations. They really allow me to quiet my mind, relax my body and fall asleep when nothing else helps. (Very interesting how relaxing the mouth and jaw relaxes the whole body). THANK YOU!

[@TantraForLife]

Yes, I agree. Relaxing the mouth, tongue, cheeks and muscles surrounding the eyes really helps to relax the whole body and silence the mind! Interesting how much the muscles of the face correspond to the mind and entire body, isn't it!?

[@zouinaboman]

I always feel tired and unwell waking up when I go to bed too late. Yesterday it was 3 am but I found this yoga nidra and slept like a baby. I had this sweet feeling that stayed with me the whole night and in the morning I got up and felt refreshed. Thank you!

[@PaulSutherlandnow]

This video has been saving my life lately. I've been exhausted and Incredibly stressed out thank you so much for making it it's just perfect and transforms me everyday a little more

[@gamezgrl]

Another amazing recording! I haven't heard it through to the end yet because I'm sleeping!

[@MsKCRN]

I really like the yoga nidra sessions that you (Tripura Mandala) make because they are much more clearly recorded, more creative with self visualization and imagination (imagine body freezing cold/very hot etc., using frequencies, and also seem to be more effective for me. The music at the end also was amazing.( bc I came out of a waking dream where I had been in the jungle with other people for what seemed like another lifetime or dimension-while hearing singing and music,) then found I was at the end of the pranic healing video and it was mind blowing! Thank you sooo much for introducing me to this.

[@TantraForLife]

Thank you so much for that very detailed feedback. I greatly appreciate it. It's good to know there are those listening so deeply. I put a lot of time into making these as high quality as my knowledge and resources allow me to, mainly because I only make guided meditations I would want to listen to (and alot of these are actually for my own personal practice). Knowing I have members in my audience who appreciate this just as much as I do really inspires me to continue in that endeavor. Thank you so much!

[@MsKCRN]

I would like to know how to email you so that I can describe it to you in all its detail! I don't know how to use googl + so let me know how to contact u by email. I spent long years there-in the green thick jungle, with a group of people, but I was only out of this dimension 1-2 hours here, and I know for certain I was awake. So many amazing things have happened to me while trying to astral project that I've never heard anyone else speak of experiencing! thnx💗

[@meilingchen4491]

What's the experience of this yoga nidra It makes me totally switch off from outside world, then my body started to fly, feel myself getting lighter and lighter.. in a moment, I feel like I was going to pass through the time 😅 Such beautiful experience Really enjoying it Thank you very much ❤️

[@sarahchapman6935]

Finding this yoga nidra session incredibly useful for getting tension out of my head. Thank you so much. Namaste

[@TantraForLife]

Excellent! Thank you for sharing your experiences. Namaste!

[@Iraqia71]

love the voice and the perfect pace. Thank you

[@cathrinewaring123]

This is wonderful. Thank yiu.

[@lostinhappyway7490]

Thank you 💜

[@sarahchen6898]

Don’t understand why this one always has advertising in the middle of the video, while others only have ads before the video. I like the content of this video, but the intermittent ads, especially at the beginning few minutes is annoying, will find ways to get around it. Thumbs up to the content.

[@TantraForLife]

Sarah Chen I never place ads in a meditation, that is 100% KZbins doing. If you are doing lots of guided meditations on KZbin it may be worth it for you to upgrade to their ad free experience.

[@devpatelin]

I really liked it, this video gives me total peace

[@cynthiaflores3481]

Awesome! 🙏 ✨💫🌻🦋

[@natijackson5840]

🙏🙏🙏

[@ninalemmons9462]

so beautiful

[@TantraForLife]

Thank you! :-)

[@MrVortura]

Tripura Mandala CFDs

[@mrMacMilli2000]

F1RST

[@anjukhare]

can I get Hindi version

[@maureenjames2638]

Anju Khare male voice choor

[@marthadimitramitselou5541]

is it normal to feel something like waves?

[@TantraForLife]

Yes, on different dimensions, too. Can you describe what kind of waves you were experiencing? Waves of energy/bliss?

[@marthadimitramitselou5541]

@@TantraForLife thank you for your reply.it was like energy waves that i was feeling mainly in the chest area

[@TantraForLife]

@@marthadimitramitselou5541 what you are describing is a classic definition of Prana! If it is an upwards flowing energy you are most likely experiencing Udana Vayu, which is the subtle energy in your body responsible for ascension, higher chakras and expansion of consciousness. My guess is that your Prana Shakti is probably already awakened either from yoga practices/initiations you have done/received during this lifetime or the previous. I suggest for you to try the videos on this channel titled 'Prana Nidra', this will begin teaching you how to sense and consciously direct Prana at will.

[@marthadimitramitselou5541]

@@TantraForLife thank you once again.I haven;t practiced before , just three times , it is something very new for and i started doing it because i couldn t sleep well.I will search all these informations!! thank you for these videos !!really helpful!