Ask me anything & much much more AMA 94- Coach Zahabi

Today I will be answering any and all question regarding fighting and training!
Coach Zahabi's Greatest Instructional Yet!
use promo code Ashi10 and get 10$ off!!!
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Attack with your legs! Your legs are far more powerful then your upper body! Attack your opponents legs!!! His legs are far easier to control then his upper body!
Ashi Infinity is a thinking man’s approach to Jiu-Jitsu. Why? Ashi Garami or “Leg Entanglements”will confuse your opponent, your opponents will not know which way to turn, wether to move forward or back or how to even begin to defend. Your opponents will panic trying to protect their ankle from an inevitable fate! In this video Coach Zahabi will teach you how attack with leg entanglements so powerful nobody will want to roll with you. You must learn these cutting edge leg entanglements or your Jiu-Jitsu will quickly become outdate.
In this video you will learn
How to turn upper body attacks into leg entanglements
How to entangle a kneeling opponent
How to entangle a standing opponent
The Deadly Roll-Through Finish
How to enter Ashi Garami from Butterfly Guard
A powerful solo drill that will make you an Ash Infinity Machine
How to use “prowler action’ to get into Ashi position
"No loose ends” how to make sure you minimize exposure to your legs when going for the finish
Attack from Reverse De La Riva
Attacking from De La Riva
How to get to K-Guard and enter Ashi Garami
“Double Hooks” to Ashi Garami
Preventing the the Guard pass and entering the Ashi
Turn your Ashi into a sweep
The" Push-Pull Solution” when they stand up in Cross-Ashi
How to Attack with Ashi Garami when both you and your opponent are standing
The Ashi Slide entrance
The correct way to enter the Imanari Roll
This video runs for over 1hr with zero dead time or fluff! Coach Zahabi gets straight to point with his Unique Madden Style illustration and coaching. You will learn many key gems that will take you game to the next level!
See why Coach Zahabi's teaching style is favoured by many around the world!
Juji Club is happy to announce that
you can now Stream or Download the video!
No more filling up your storage! Just stream the video whenever you want and watch it as many time as you like!

[@benjamintreitz1647]

Fun fact Ernst Goedel, Erwin Schroedinger & Werner Heisenberg considered themselves idealists - what a coincidence :D

[@counterkidnapping1737]

Coach What do you think about the following video : kzbin.info/www/bejne/eqPYqp-vlpame68

[@MrGhostface85]

There have been some epic rivalries in the world of MMA: - Jon Jones and Daniel Cormier - Anderson Silva and Chael Sonnen - Firas Zahabi and computers

[@kaansenyavuz7761]

stipe miocic vs grammar

[@luklopskywalk]

DAM GOOD VIDEO QUALITY COACH!!!

[@nikoruki8246]

Thanks a lot for your great content. I've started to listen to your podcast while working during the pandemic and you once said something like '' if you are 37 and not fit, you are weak-minded" I've lost almost 40 lbs since then ( April 2021). So thanks and would have loved to train at your gym, but the schedule doesn't fit me ( 3 kids and Decarie Boul.) :)

[@CoachZahabi]

Great job!! Keep it up!!

[@fabian13333]

Came for the mma stayed for philosophy. Thank you coach

[@conradcoolerfiend]

31:10 coach really nice way to think about and cope with death, and make others feel more at ease with it too. i will remember that !

[@MJB_18]

Coach, you are are a fantastic role model for young Muslim men.

[@ferdawsabedi8804]

Love your podcast coach, I’m a big fan of yours and can’t wait to see you filming podcasts regularly!

[@MagicianNoriginal]

Great to have you back Coach! Missed you. Your new video quality is super HD!

[@alanbolton7803]

Coach is back with a bang!! Love listening to you.

[@lewchootrain]

Thanks for bringing these back. Missed these

[@Omarismail872]

another great podcast. i cannot wait to come to tristar gym and meet you and train with you and the team in the near future. thank you for all the great knowledge and positivity you spread

[@dakidd729]

You can’t go wrong with an iMac coach!! Great to have you podcasting again!!! Always great content. I’m a big fan. 👍🏻

[@thomaslekhanya3888]

Thanks for those insights in narratives Coach. 👌

[@chrispoggi1726]

Welcome back Coach!!

[@themaru5410]

I'm currently in a place in my private live where I don't really want to be and worrying a little bit too much about it the last few days. Thanks coach for setting my head straight and going back into action and a better place of mind

[@mutawi3i]

Love ur vids brother. Keep up the good work ! Greetsz from Al Maghreb.

[@shawdelto]

Thanks Coach!

[@mmaguy]

Good one! Thanks

[@dodogo777]

Welcome back coach. I missed the philosophy talk !

[@Mercuricmike]

Choosing to stay bulletproof.. be unshakable. "To a mind that is still, the universe surrenders."

[@gnawty4662]

Firas, your intro! 😂 always wishing you and the family the best.

[@RedTang1138]

if i had to put money. Kamaru is enhanced. The astronomical improvements crazy. If I'm wrong id lose the house but before god, Id put it up for sure

[@gaysonjiovanni1593]

CEO of EPO

[@SenayTV]

Lots of acne

[@Muzzaa]

I think he's on hgh

[@samisyed2370]

In sha Allah I will want to come and take an autograph of coach firas..love from Saudi Arabia

[@SalMan-zl1bc]

I think u r a genius sir I want to train in your gym

[@Frankyjiu]

Wish you had a weekly podcast. Id listen every week

[@harritonr]

Coach Firas, it’s been a while since I’ve been here. Always a good listen to come back and watch your awesome Content. 🙏

[@alihouadef5539]

Two days ago?! How did I miss this ?!

[@R3dShirt]

You need to finish your book about narratives coach!

[@steveoishere]

I sleep 6 hours a night Max but eating right and I do actually eat more later but everyone is different I don’t eat much in the middle of the day

[@jamesdean4148]

Congratulations for the computer 🙂 You could improve the camera position and angle, so you fill the picture better. The previous angle was better. Thank you 🙏

[@rickymahtang]

I gave colby 3 and 4.. 5 was close, but usman edged him out in that round.. I don't think it was because Usman improved, but he did improve, obviously. However, I think it was because Colby used the wrong game plan for the first 2 rounds.

[@rickymahtang]

and round 2 could've been a 10-8 for Usman

[@Jonathan-fc9yn]

Coach do you know Fernand Lopez? He has a podcast too on @la sueur! J’aimerais bien un cross over entre vous 2 haha

[@williamguthrie8507]

Coach I generally agree with you that knees over toes program can be and likely is dangerous for most individuals without super hands on coaching. However, you say lifting weights with knees over toes is bad, yet almost all Olympic weightlifters do this during every single rep (hundreds of thousands of reps). How do you reconcile this fact with your advice to not lift with knee over toe? Thank you.

[@steveoishere]

Hey had acl surgery 7 months ago still in pain any thing to recommend not medication I’m not into that but would like a bit less pain and more mobility

[@DarthBane-zf8wv]

I love all the opportunistic Moderator candidates haha

[@donniedoesdishes]

do you think usman is on the epo ?, i think the size difference was the bigger difference in this fight and you see it during the fight and do you see usman going up in weight? great videos good to see you back

[@gnawty4662]

Firas - I missed this Live stream but will ask a question: how do you keep your ribs healthy for grappling? I have had 2ribs pop in the past when rolling with heavier more skilled/higher belts… the ribs popped in side control (I’m on bottom) due to HEAVY pressure.

[@zubairanwar2357]

Hi Coach, Could you recommend some books/research papers on “narratives” ? Thanks

[@mattfinley4544]

If you ever wrote a book I bet it would save many lives.

[@jim8574]

How often do you make the podcast?

[@Deimokas]

Hi, great talk but I have one question regarding eating schedule: You said you eat from 10:00 till 18:00, but you train probably before breakfast and after dinner(at least I do), isn't it hard to fall asleep if you train at 19:00-21:00 when last meal was before 18:00?

[@mohamedalsaigh8783]

Voltrx is the name of the shaker

[@wrestlingjudoms1302]

The essence of a knife is that it has extensibility 🙂

[@Notsogeekgeek]

Coach, i came to Tristar for a day, trained with Coach Niel, he was amazing, the session was amazing but unfortunately couldn't stay there for more than an evening so had to leave right after. Was wishing to meet you and gsp and all the other greats as well but just didnt have time. Coach i want to ask question to you but dont know how so I'll just ask here: What do you think of people/coaches who follow the (cult) mentality of training in a gi for promotions. I am a purple belt, have been training jujitsu since 2013 (minus the pandemic time). Have worked more nogi than gi as mma was my goal. I dont mind gi but i would choose nogi over gi any day. Recently started getting back to it But then i meet these people, coaches who have been in the game for over 30 40 years who always say well if you are a nogi guy how do you have a belt. They kind of look down on me and it seem like an overall tense environment and i feel like now there is a target on my back, even if i put a gi on i can hold my own most of the time. I still feel kindda hated... Please if you can put your thoughts about this I'd appreciate it

[@Daddytronics]

31:12 Life after death 54:06 Tabula Rasa

[@marcelmaag3873]

Hey Coach How many egg withes do you take daily ? With each meal egg withe from 1 egg ?

[@petermozuraitis5219]

Don’t ditch the yolks ! Especially if you can get local eggs, the yolk is where the good stuff is !

[@saha5962]

Coach you cook egg whites or boiled eggs?

[@godisonegodhaswon5957]

I agree with Brother Firas 1. We don't become one with God(that is shirk) 2. There is nothing but God LA ILAHA IL ALLAH 3. Everywhere you look you the face of God Quran Shariff al Karim Surah Al Baqarah 2:115 "And to Allah belongs the east and the west. So wherever you [might] turn, there is the Face of Allah. Indeed, Allah is all-Encompassing and Knowing." 4. So in order to see that you need to not exist(the true death or Fana annihilation) and by doing so you only recognize the existence of The One True God Allah Hu Haqq. (Indirectely and inversely as you don't really exist only as a metaphor of light filtered through material shadow.) 5. The closer we get to Subhan Allah wa Tala the less you exist and the more The One exists. 6. Just like the Al Ghayb is unseen by definition, the face of God is also unseen, until you become unseen, or non existent in the empirical and corporeal sense of existence only not in Ruh or spirit. Without Allah's Ruh we don't exist we are only clay or material. 7. In other words Fana or annihilation only then can you become Baqa or truly created. 8. Not only were we created to only worship Allah s.w.t. but until you dont exist in matter time and space can you appreciate that the face of Allah can be seen through energy. 9. Allah s.w.t. has no form in the material definition yet all that exists reflects His Face. 10. If you cleanse your heart of its stains or sins then and only the can the heart be polished to reflect the Divine Nur of Allah. 11. But the closest we can get is that mirror. 12. However a mirror simply reflects the image presented and is never the image itself and there is no image except the face of Allah s.w.t. 13. The truth is that only Allah is the Haqq or truth, nothing else. 14. I said we can try to emulate the Divine attributes of the Divine names but never fully materialize them all as they are known solely to The One. 15. This is the sirr al asrar or the secret of secrets. The truth finds those who seek it.

[@conradcoolerfiend]

franks on popcorn??? genius!

[@hamidiqbal7781]

Salam Coach, I hope you are well. I came to Tristar last month for a short visit (from the UK) and met you and your kids. Have you got an email that I can use to get in touch with you please? I used the email on the Tristar website but received no response. Many thanks

[@arslananwar9466]

How can i ask him questions?

[@samisyed2370]

Assalamalaikum wa rahmatullahi wa barakatahu akhi. The three Muslims still didn't upload the nutrition part of the podcast. Please give them a soft reminder.

[@timr8456]

18:44 is the start of a gem

[@kYA00h]

"where you at george?"

[@luklopskywalk]

i wish the audio was a bit louder 15percent

[@20FreeWill]

Could you maybe do a philosophy series separate from the MMA stuff? Still could connect it to MMA and training lifestyle but don't get too deep into MMA currents or technicalities and focus more on mindset and life/truth philosophy.

[@atticusallen]

$TKING for the win coach !!

[@saha5962]

42:00

[@feds9602]

Coach u missed my super chat, I was hoping you would get back to me with where can I find the black belt memory course you discussed a while back.

[@CoachZahabi]

Search Ron White.

[@feds9602]

@@CoachZahabi love your work, Jazak Allah Khairun

[@20FreeWill]

Have you noticed a trend of fighters giving away early rounds to save stamina to drown the opponent in later rounds ala Piotr Yan Vs Cory Sandhagen , I think thats what Colby was trying to do , I thought Colby could have won 3 and 4 , the 5th was tight so I thought it COULD have been a draw , the knockdown were big, that's why I say Usman probably just did enough but it was a close fight , the first 2 rounds gave a bad impression

[@gaysonjiovanni1593]

Petr yan didn’t do it to save stamina, he does it to read his opponent

[@20FreeWill]

@@gaysonjiovanni1593 you don't give away 2 rounds just to read an opponent

[@gaysonjiovanni1593]

@@20FreeWill well petr does lol

[@PozzaPizz]

None of your content comes up in my feed although I watch almost all of it. Ffs

[@ahmadismail9593]

Coach if i wanna bulk up should i stop my bjj training temporarily just to focus on gaining size incase in hinders my progress and can you pls make a video on how to bulk up while doing jiu jitsu

[@David-yc7ki]

Just eat a lot more, workout and use bjj as your conditioning work. I gained 10 pounds while doing bjj.

[@ahmadismail9593]

@@David-yc7ki what kinda workouts did you do and how often did you work out

[@SzuesS]

Look up a video called "Balancing Weights and BJJ" from a channel called Renaissance Periodization. He goes into the options you have and how to go about it.

[@David-yc7ki]

@@ahmadismail9593 4 times a week focus on compounds so you build the most amount of muscle. Squat Deadlift Bench Press Shoulder Press. Maybe even get some Turkish get ups for bjj specific work.

[@SzuesS]

@guttergrown was here His opinion on that approach was influenced by a guy named Pavel Tsatsouline. While it is great for getting more volume in your training (e.g. doing more rounds of sparring), it is not too good of an approach for adding muscle mass.

[@rajdeepnath1633]

Firas, I appreciate you to argue with good philosophical points going beyond the holy quran. P.S- I have an counter argument against this notion called essence. Well that discussion will take long. Not here.

[@kaleemthedream9450]

lol you r not even close to the level of debating firas

[@hamzafarooqi6725]

Flaming Hot Cheetos!🤤

[@huzaif5183]

1:05:42

[@RedSquirreLx]

Hello, did all your heart problems go away after the vaccine you got? are you well?

[@aadilsann6066]

Rd 1 10-10 Rd 2 10-9 Usman Rd 3 10-10 Rd 4 10-9 Colby Rd 5 10-10 49-49 Draw

[@luklopskywalk]

FRIDAY IS FOR THE HARDCORES. CHURCH.

[@dbjmk8083]

Usman is finishing guys all of a sudden, I wonder if it's a sign of a new PED regime.

[@Aadya2705]

Golden gully fans?

[@vedranmedic8695]

'there is reality'-but 'nature is concept'?? come on man!

[@kaleemthedream9450]

its complex but it can't be discussed here

[@romerosneck]

Coach has officially gone blind, Colby won 3,4 and 5

[@VIP-lz4ht]

Colby won 3-4-5

[@VIP-lz4ht]

And Usman with a 10-8 round with the knockdown? Draw? I could just be biased lol but I really think Colby won at least two rounds minimum and it was closer then coach here says

[@MAT-wn5fr]

Exactly it was a draw

[@cowboyzfan713]

@@MAT-wn5fr No it wasn't. Usman won. That was the official result of the fight.

[@MAT-wn5fr]

Brother Firas you were extremely biased towards Usman.

[@dochvtech22]

Trust the Bible!!!! Ps. Look up Gene Kim on KZbin