Рет қаралды 96,824
Tara Brach - True Happiness: Realizing Well Being - 04/15/2015
Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away from presence, and several key ways we can nourish our natural capacity for happiness.
**************************************************************
Listen to the audio and read the transcript:
www.tarabrach.com/true-happin...
Visit Tara's website: www.tarabrach.com/
Subscribe to Tara's podcast: itunes.apple.com/us/podcast/ta...
Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
eepurl.com/6YfI
Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: www.tarabrach.com/donation/
With thanks and love, Tara