Rewiring for Happiness and Freedom I, with Tara Brach

[@vincentmacdonald5612]

I'm grateful to Tara.I'm grateful for the sound of her voice.I'm gratefu to able to listen to herl.I'm grateful for the Joy she gives me

[@RosieMcGuigan]

I am happy to be part of the BRACHETTES …I created that name for everyone that follows TB …am so grateful for what kindness she brings and I savour the teachings 🙏

[@lileelisamc.4722]

1

[@troychester7539]

Can I be a brachiosaurus 😂

[@RedwoodEden]

Hahaha … too funny!

[@cherylroberts2202]

I adore Tara Brach’s teachings. They are so grounded, humble, funny and so wise. I have a very positive addiction!

[@myradelarosa719]

Thank you for all you do. I really appreciate all your teachings on positive psychology. I miss listening to lectures like this. GOD bless you in all you do in JESUS' name amen.❤️🙏🙌

[@icare4you123]

What a gentle soul Ms. Brach is. When she speaks I listen.

[@kaypreece7379]

Wow. My chest has opened, my breathe is easy. Thank you.

[@JessicaThomas-vi4dc]

This is beautiful on so many levels!! I’m so grateful for YOU!

[@maggieadams8600]

I felt reasonably content before listening to this, but now it's magnified and guided to feeling it, wanting it for others; this is the real change our world so desperately needs, as ever, thank you!

[@edvhollywood4544]

Kindness , I will write it down. A few times. And pay attention. I live near so many temples in Japan. And thank you, your words explain things to me, deeply.

[@muireannin09]

Tara ROCKS❣️ such a beautiful Soul who is changing humanity for the better❣️

[@soledadverdugo4769]

I am grateful for you, Tara❤️

[@graceverssen5651]

Such a lovely and helpful teaching. I like so much Tara has communicated here but right now one thing standing out is that we practice gladdening the mind as an act of re-balancing because of our inbuilt negativity bias. This makes sense to me. As a psychologist I really believe in metabolising our negative experiences, rather than repressing them. Now I see it's just as important to metabolise our positive experiences more fully too. Sometimes I come to meditation with anxiety and many thoughts of what is wrong in my world. As I relax in meditation, I am often reminded of some wonderful thing that happened during the day that I would not have savoured had it not been for meditation. Meditation itself can often be a great re-balancer for my fears. ❣️🌺❣️

Precious talk. So inspiring.Thank you so much.

[@heatherwall9571]

I’ve felt that “happy for no reason “…it’s deeply connected to your wholeness and the divine. 🥰🙏💗. Unconditional love is the best and truest feeling in the world. I only found that after a lifetime of emotional pain…some caused by me, some not. Deep inner work was needed. 💗🙏💗

[@elodiesalgado4739]

Thanks!

[@miketarnow6757]

Thank you for your inspiring talk. I am truly grateful.

[@ikaray1775]

Thank you

[@evegua4977]

A huge Thank You Tara❤ this is a video I will return too again and again, I truly am grateful for your teachings and positivity 😇🙏

[@StephanieGill-ur2mc]

Thank you for sharing your wisdom ❤

[@hz7988]

Thank you so much. Precious words of wisdom. 🙏

[@Otterbandana]

The joy is in getting real ❤🙏🏼

[@joebagadonuts-j4y]

Thank you very much for this teaching.

[@Merlin-ur1dz]

Great to hear from helping out good friends within ❤

[@elodiesalgado4739]

Wow so much offered to learn and be inspired. Don’t let the negatively focus people get to you! 😯 ❤

[@leonachanning]

Love it I'm in tears

[@robta66]

Roberta from Kelowna BC. Warmest hello to all

[@gurusiddappasavanur2031]

Thankyou dhanywaad dhanywaad thankyou from India thankyou thankyou great video thankyou

[@leonachanning]

Love this ❤❤❤

[@WrestlingAD]

Thanks for the positive guidance towards well-being. Defined by Merriam-Webster as: the state of being happy, healthy, or prosperous.

[@susansacco7583]

Yes💕 thank you💕

[@beckywaytoomuch]

Thank you Tara :)

[@KnottyToys]

Thank you✨💜

[@Lis4all]

Thank you Tara, I hope to connect a few friends and practice together.❤🕊

[@karenwinter9041]

But what if the giving gets taken for granted? Like "You give an inch, they take a mile."

[@jamesmichie1895]

🌹

[@katecone7416]

❤❤

[@zenchilladas]

are streamed videos no longer be uploaded?

[@NihonJujutsu]

❤❤😊😊

[@Rain9Quinn]

Out of the mouth of babes 😂😂❤

[@tayfunisk6400]

Hello

[@Merlin-ur1dz]

Im Happy with you we me thats who Im I born Happy with my me mother earth 🌎 spaceship enjoy energy ❤me

[@barbarosasmth2104]

I too was upset and agitated by the lies told by blase Ford. It's gonna take alot if discipline to meditate my way past tge structural lies of the woke authority

[@jamesbutler5908]

As the world is,not the way it should be,we can't live on words the facts. But we shall take Einstein quote😂

[@deirdrewhelan1787]

I was jarred out of your talk when you said iPhone, not phone, sounds like an imbedded ad. Please be aware of this. I appreciate your talks very much.

[@ovr.lighting]

She's critiquing the iPhone, not selling it.

[@simonar6492]

This is such spiritual wisdom but your ego is trying to point out an insignificant thing and ignore the rest of 99% of the beautiful speach?

[@eaclest]

Tara just told me, she bought à Samsung s22 😊

[@Rain9Quinn]

How we feel when our minds focus on 1 thing or on something else-the message in her lecture…❤

[@curlew-3592]

The Dalai Lama hasn’t turned out to be all that impressive 🙄

[@Merlin-ur1dz]

Very true my candy's was taking from me we 🔞1868