TrueForm Trainer vs. TrueForm Runner: Best Curved Treadmill?

The TrueForm Runner is a beast of a treadmill. But, the Trainer, may be a much better value.
➡ TrueForm Trainer - www.garagegymreviews.com/go/t...
➡ TrueForm Runner - www.garagegymreviews.com/go/t...
I've been using and reviewing the TrueForm Runner Treadmill for over three years. It's a fantastic treadmill. However, it's also very expensive. TrueForm recognized this and came out with the TrueForm Trainer.
The TrueForm Trainer takes all of the features of the Runner and makes it cheaper, but with the same main goal of improving running form. Both are great treadmills and could be considered the best treadmills by some. But, today, I want to detail the differences and which I prefer for most people.
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Copyright © 2021 Garage Gym Reviews

[@officebyjustin]

6:51 "If you do deadlift a lot less than what half of what most people deadlift than me, it's still gonna be very heavy." -Coop I can't stop listening to this masterpiece of a sentence over and over. It haunts me waking and sleeping.

[@bmstylee]

That monitor would be awesome if it was 1986.

[@scottf3456]

You're really getting good at this Coop.

[@GarageGymReviews]

Thanks Scott. Trying my best.

[@Mcglocklingirls]

GGR - The standard to judge all other equipment reviews by - even though I'd never buy a treadmill for the garage

[@aaronallen7777]

I am not even close to in the market for something like this, but I cannot pass up a coop vid.

[@Simonet1309]

Haha, same here.

[@diegorabelo5821]

Haha right.

[@dontmeannothinbyit]

Finally lol I have asked for this for like 6 months! Thanks Coop!

[@bidziilgarnvik2717]

*This is the second Treadmill friend I've owned **bestgym.equipment** t was easy to assemble and easier to fold than my last one. The controls are a lot better as well. I give it 5 stars!*

[@marcphillips_]

hey coop, your text overlays look really nice. keep it up!

[@EntirelyHonest]

Thanks for the comparison. I am considering getting one of these for next winter. Better start saving now! 😜

[@Valente_Quintero]

Thanks coop! This was just what I needed

[@KellyAspinall]

I so appreciate this video! Getting back into running, I need help with my gait. Going to get the trainer! Thank you!! 🤗

[@andrewchristman8523]

Timing is impeccable. Family members offered to chip in on a treadmill for all of us to use and I’ve been on the FB group searching around.

[@GarageGymReviews]

Ooh, TrueForm is hard to beat.

[@Dagzfromearth]

I'm still kinda confused on a non motorized tread that is powered by you, but costs so much more that ones with full momitors or screens and a motor...

[@BeGrizzlyStrong]

Value is subjective.

[@lekkerpruven887]

I am thinking the same thing. These things are awesome, but hugely overpriced.

[@daddybanana7186]

Probably because the non-motorized treadmill is more likely to last longer and have less problems than motorized with big ipad looking monitor treadmill would

[@oledevo]

I got the walkingpad R1 pro at a decent discount and couldn't be happier.

[@zwiftfaster]

non-motorized treadmills use over 100 ball bearings, as well as a much heavier slat belt. Construction costs are also generally higher with curved objects.

[@LoseWithLos]

I just bought the trainer model, I’m excited thank you for this review. I’ll be using it for home gym for personal use and with clients. I think it should last me until I’m ready to upgrade my space

[@maryjaneacostaalfaro9232]

As a runner 🏃‍♀️ improving gait is so important and beneficial and you will see gains 🦵🦿by all means this is not a dreadmill it will challenge you, worth every penny .

[@vgman94]

I don’t know if that was intentional, but I love the idea of a Dreadmill lol.

[@pragmaticduck1772]

Love the reviews and the channel mate, everyone's different and granted generally speaking weather not a problem for me (i live in australia) but i just don't think i could ever justify the cost when you could go outside. I mean at this price point you could get a concept 2 and a squat rack, most likely with a bench and full set of bumpers. All that said love the review!

[@SF_Native]

$3k to $6k for a treadmill? And this is why I run outside for free. Granted I live in Northern California and we don't have snow.

[@richardchan0]

It would be a cool to review turf vs belts

[@aprilswan909]

I have a TrueForm Runner that I got a couple of years ago but mine did not cost as much as stated here - more like the price of the Trainer. I guess they have gone up in price since then. I mean still really expensive but the thing is a beast. I also got a free shipping due to a promotion they had going on. With the curved deck and it being manual it does have a bit of a learning curve versus a normal motorized treadmill even with the fact that I am a forefoot/midfoot runner and don't heel strike. The monitor honestly doesn't bother me. I like that it's pretty basic becasue it's all I need. I actually just keep mine plugged in all the time.

[@TonyNovation]

I can tell you from experience, the trueform runner base will fit inside a newer Subaru Outback, but the handles will not. The handle does fit on the roof rack, though! I have pics to prove it.

[@GarageGymReviews]

Haha I'd love to see that

[@KenanTurkiye]

I learnt a good deal from this video, never thought of the leg motion plane while running and how the treadmill can correct that, good stuff as always Coop, thank you. 👍

[@michaellam9836]

Thanks for the amazing review! How often do you run in bare feet? And would you say the turf belt is worth the extra price for that bare feet comfort?

[@prestonrichardson7894]

Im glad to see they are making a budget friendly option.

[@benholland6276]

Half the price which is great. Presuming you still have 3 grand laying around 😂

[@alexmartin-ch7pr]

I mean 4800$ isn’t that budgwt friendly ahaha

[@tonyallen3138]

I just purchased one, and it’s definitely worth every penny.

[@fundyproductions5927]

I will stick to the 200 buck treadmills on craigslist. When 1 breaks down I will buy a new 1 and still save money over the long run.

[@prestonrichardson7894]

@@fundyproductions5927 you are paying too much for your craigs list treadmills lol

[@georgephillips3794]

I know I'm one of the few, but there's a curved treadmill at my local gym, and you just can't beat it. Compared to a normal treadmill it is just so much harder, and a lot more realistic. I do Sprints on it, somewhere in between a 10 - 20 second sprint, 30 second rest for sets of 10 - 15. Just a more enjoyable way of cardio in my opinion.

[@Ason19]

Can you use it for long slow walks?

[@georgephillips3794]

@@Ason19 I never have myself, but I'm guessing it'll be pretty good for slow walks to be fair.

[@cwheremonster8870]

Great review. Cam the runner be used as a quality walking treadmill , as well?? I run, but I also do tons of walking on commercial treadmills at my gym. I’m wondering if the curve would hamper a Walker. Thanks

[@victorjimenez7213]

Good video coop. You should look at the titan fan bike. It sorta looks like the assault bike

[@whatsgood123]

My trainer has kept us sane in the quarantine. As much as I want to sell it to further my investments, I don’t think I ever will. It worth the cash, guys.

[@GarageGymReviews]

Yep, it's a tremendous option. Glad to hear you've been happy with it.

[@suzylee1319]

Which do you recommend for long distance jogging ? Or are these meant for sprinting only ?

[@EddieFromBLuSouL]

Hey coop do they have the track material available for the trainer? I want to use my spikes.

[@thegymnasticslife]

I’ve always wanted to compare the assault runner vs the trueform. I’m curious if one is faster than the other eg. comparing mile and 5k times

[@GarageGymReviews]

Assault Runner is much faster. The belt is much heavier which causes quicker times. I've seen some guys get some crazy speeds on sprints as well, although not as fast as the Woodway which uses a flywheel to increase speed.

[@UniversalStand]

@@GarageGymReviews Which one is most beneficial?

[@Mrtom40]

Hi there i have a standard electric treadmill i was wondering a workout plan at the minute am walking at 4kmh at a 18 incline for 65 to 70 minutes a day is that good?

[@FlameForgedLifestyle]

If you have no running background and no coach would a motor driven treadmill be a better option to get started? Or will the trueform force you into the proper technique making you better runner regardless of background?

[@simply_al7017]

What do you think of the fully wooden versions of this? not sure if knockoff design or trueform

[@fiyahspinnah]

Hey Coop, can you do a review of the Aussie Pro Runner? It's a newer curved treadmill That is far more affordable than the others, but it has no review videos yet.

[@david894]

At min 12:55 I thought I was looking at Michael Johnson running. Love you Coop.

[@taylortait1]

That display looks like a flux capacitor

[@floydj69]

Can you do a review of all the curved runners. Or at least multiple different ones. Best overall, best for home gym/ budget runner

[@mrkang2431]

The Runner is on order and joining the home gym as soon as stock shows up! Thanks for the review, much needed.

[@GarageGymReviews]

You won't regret it. I plan on passing mine down to my grandchildren.

[@tylerscott6640]

So do you recommend an assault runner for overall value? I think the Trueform Trainer is probably what I'm gonna go with but I'm just curious what you really think about the Assault runner. They have a lot of negative reviews on Amazon. Also, you say assault weird. Lol.

[@raven1usn]

If they’d get a monitor comparable to the assault runner, I’d buy but until then I’m gonna hold out... hopefully soon tho

[@josephh5085]

13:16 "it's over $2,000..." I'm thinking that's a pretty good price, where do I buy one!?! 13:36 - nevermind...

[@kylerwoods4350]

The trainer is only 2,995 not including shipping if you select ship by Feb 28.

[@FortySummers]

@@kylerwoods4350 yup..I bought my trainer that way..just bught it and waited 2 months till arrived

[@josephh5085]

@@kylerwoods4350 hmmm....didn't know that. Thanks!

[@daddystired]

Do a review on the SB fitness curved treadmill for 2,350$

[@DylanLasich04]

I literally lol every time Coop references how much he tells us he can deadlift- "Im a 1500lbs deadlifter so its not a problem for me" 😂 (Check out 6:37)

[@kingturtle1000]

Hapthor and Eddie are boxing to find out who the second best deadlifter of all time is after Coop

[@ce4779]

Lol like wth is he talking about?

[@mattpeters6224]

Did he say 1500 pounds or 1500 chocolate chip cookies. I'm thinking the later. LOL

[@digitalvizun5678]

Did he just say he deadlifts about 400lbs over the world record? Or is he talking combined bench, deadlift, and squat for the 1500lb?

[@1gregmoreira]

@@digitalvizun5678 lol he’s clearly joking. Watch his video of the titan plate loaded lat pull down. He complains that the cables may be an issue because he normally works out with 500 lb for his tricep kickbacks. Obviously joking there too

[@slapshot188]

Had to double check at the beginning, thought I pressed on Garage Gym Reviews not Rocky III

[@RodrigoHernandez-wc4ej]

When is the video of the best adjustable dumbbell coming out? 😬😬😬

[@TITONIUM]

Can you make a video comparison between the Trueform trainer and the Assault runner pro please? Thanks in advance bro.

[@benjaminporter3706]

wait until Concept2 comes out with their own version! Would bet they will do something treadmill like in the future

[@sihammiller700]

They changed the warranty on the frame for the runner from lifetime to 20 years. Still think it's worth the cost?

[@bethannemoonstone9240]

Do you have an experience with the AirGo Curve Treadmill ELITE compared to the TruGrit traininer?

[@AlexanderDuyck]

A minor correction for you. You mentioned the heart rate monitor on the Trainer being bluetooth. It isn't. It is a Polar GymLink 5Khz setup. If you end up buying this like I did and assume your ant+ heart rate monitor will work you will be in for a surprise when it doesn't. I had to spend an extra $40 to get a compatible heart rate strap.

[@ashvintrehan1508]

coop we need the best adjustable dumbell video!

[@kevinmaldonado4969]

Coop, I see your gainz! 👀

[@terranceweis5231]

I've helped manage a federal prison staff gym for the last 10 years in my spare time. I hate treadmills. Always alot of cost for maintenance. We purchase a assault air runner 2 years ago. ZERO MAINTENANCE!. Loved it so much I bought one for my home gym. Ya cost is high but on average the belt for the assault air runner is 120,000 miles or something. It's a great way to run and I hate running.

[@acap5399]

What's your opinion on the Woodway Curve?

[@randybowman]

You should do a thing on stair mills. If I was rich enough for one of these treadmills I'd rather just get a stair mill.

[@vgman94]

Someone really should make an affordable home variant of that. It would be an incredible workout.

[@cameronbatko]

What is your opinion on the Jacobs ladder. It was my favorite cardio equipment at my old gym and is a dream purchase for me, both space and money wise, and now there are a lot of different models.

[@BeGrizzlyStrong]

Or a versa climber. Killer fitness equipment. I hate running.

[@lelandeggleston1041]

Where did you get the turf-style tread?

[@Ivan-tq6ii]

How would you compare a trueform to a woodway?

[@mrbigupmyself]

So your deals/review website has the Trueform Trainer listed at $2995, was that a typo or do you ever think it'll be near that price again? It's listed at $3999 when you click the link

[@panhouska]

What I am interested in is this question: TrueForm Runner OR Woodway Curve?

[@chobar97]

I've been looking for a manual curved treadmill for a while now but can't afford to spend 3k on one. I found some being sold on ali baba for 1k and i think if you reviewed one it would make for a great video. Might be a budget friendly option or might be garbage but worth a look!

[@LilPW]

Don't buy from Ali Baba.

[@fifty9forty3]

In addition to outside walking/jogging I have always used motorized t-mills at the gym and home. I burned my last home motorized one out and bought a trainer today with expected delivery in August or September. Never used a non motorized curved tread before. We'll see how it goes.

[@zakymaa]

Did you like the non motorized trainer?

[@fifty9forty3]

@@zakymaa I have not yet received the t-mill due to the backup of ships in California. Trueform has been touch with me about this. I have been doing much outside walking since July 1st and have logged in 375 miles to date.

[@doomguy2000]

Pace, Speed, Time, Distance. Other than this what other metrics are needed to improve this?

[@fitstoic1329]

can you test airgo curve elite 2.0?

[@tommymichalski9989]

The red one is made to last when used by real Americans, > 400 pounds and more.

[@NickSiekierski]

Polacy też są coraz grubsi

[@juandoe7802]

I don't know what to get...Assault runner pro or this true form runner. It's just for 1 person use, maybe my wife might use it here and there. I don't mind spending a little as long as they last.

[@NextCarEV]

Track vs turf vs rubber for the runner surface?

[@bobbysmith6871]

Can you do a French Fitness CT80 Manual Curve Treadmill w/Resistance review? It’s a little bit cheaper

[@angels4ever]

The trainer is more in my budget. What do you think of it in comparison to the runner for brisk walking and jogging? Is the belt weight difference a determining factor?

[@CrazyCraigMuscleMan]

Bro how do you finance all this. Do you just return them afterward??

[@bmstylee]

Some are T&E samples. Some is bought from KZbin revenue.

[@henrikbrmer6318]

Marathontraining possible on a curved treadmill?

[@dustinherron288]

Have you paid attention to your distance? Mine bounces from .1 to .2. Instead of going up .1 increments only. They said it was normal. I walked .1 a mile with a measuring wheel and its meter only read 368ft. If it was a true .10 mile it would read 528ft would it not?

[@dustinherron288]

Nevermind. Im retarded. Daughter flipped kilo adjustment switch

[@Burps___]

For the price of these TrueForm 17-inch wide belted treadmills with questionable long-term company survival for replacement parts (esp belt, which may not “wear out” as much as need replacement due to UV damage, split damage, slickness at foot contact, etc; no company, no warranty, no replacement parts)), I would always pick a tried and true Woodbridge treadmill (like the OG king, Curve)

[@CaptCanuck4444]

Compare the Assault Runner too please.

[@bryanrichar6046]

kzbin.info/www/bejne/a17UhayjqrSCfZI

[@scottwalburn6193]

I love my trainer. It exceeded all my expectations. I do agree the monitor is very basic.

[@kalebwestover9329]

Haven’t watched the video yet but what’s the purpose of a curved treadmill compared to a flat one?

[@JohnSmith-ox7xc]

Curved treadmills are not motorised. They allow the runner to self move the treads.

[@MetalsForBrunch]

I want one but I don't run. Thanks Coop!

[@norwali]

what about the Technogym Skillmill?

[@BRUINIZING]

Coop are you able to provide your discount code on the rogue echo bike for canadians on the rogue.ca canada site? please let me know so i can give you the affiliate commission

[@IvaneL2187]

Thank you for this review! I was trying to decide if I want the trainer or the runner, I like that the runner is 100% made in the USA though :)

[@timmoyer6037]

If you’re a runner then maybe ok spend the money, but for those that have a strength focused training program and are looking for a cardio option, this would be at the bottom. Crazy price point if just looking to add a new cardio option to your training.

[@jaxson3887]

Nice

[@Ryan-ls7bq]

I watched to decide if i wanted an assault runner or trueform trainer and I still don't know

[@GaryWirsching]

For us apartment dwellers, looks like taking delivery of either one - then trying to get it into a standard elevator - would be next to impossible. Which is too bad.

[@zeeplordso4011]

I’m 6’5 would my height make this treadmill harder to use in a way

[@GarageGymReviews]

I don't think so. The belt should be wide enough to accommodate as well and weight isn't an issue on these.

[@alexmoore5970]

Can you discuss treadmills for living giants *think Brian Shaw big*. An issue I have at commerical gyms is the track width isnt wide and long enough and I step off the tread.

[@GarageGymReviews]

Good idea. I'll try to throw that detail in on future reviews.

[@alexmoore5970]

@@GarageGymReviews thank you Coop. Few details to include for is big guys: 1) weight capacity, 2)track width&length 3) features. Personally I am not a runner, I perfer features such as a -3 degree to a +15 degree incline, heart monitors, ect. Thank you once again Coop, I dont care what they say about you, you are a Fungi! Lol jk.

[@briannguyen1022]

I have 3 dollars

[@GarageGymReviews]

2019: I have a full set of dumbbells for you. 2020-2021: I have some used chalk for you.

[@user-rw6xo9jc3n]

@@GarageGymReviews 2022 i have used oxygen for you

[@thomasbrown7328]

Sidewalk it is

[@jahbay]

Three Fiddey.....

[@jlwhere81]

Any plan to review the Xebex AirPlus Runner?

[@GarageGymReviews]

Yep. Have it in house as well.

[@knutbk]

@@GarageGymReviews Literally waiting to pull the trigger on a manual curved treadmill until this review is published Coop!

[@basedabdu8653]

Cardio? Who’s that???

[@PichulRixth]

The trainer sounded really loud. What’s the noise comparison?

[@mannyboss2.597]

$7,000 for a treadmill 😳

[@yeseniarobles4289]

600-800 off alibaba

[@ImperfectCell101]

@@yeseniarobles4289 are those any good though?

[@yeseniarobles4289]

@@ImperfectCell101 I’m almost certain that’s were these companies buy them from, they just slap their brand on it. I plan on ordering one, will make a video to let others know if it’s a pass or fail.

[@benbarnett1076]

I love incline training and live in Houston where there are no hills so a motorized incline trainer was way more my speed than one of these. I haven’t used trueform but have tried the assault runners at the commercial gym I go to and was not a fan. Neither is anyone else, apparently. They just sit there collecting dust while everyone uses the FreeMotions

[@BeGrizzlyStrong]

People want to do the easier thing? You don't say?

[@benbarnett1076]

@@BeGrizzlyStrong incline training is definitely not easier

[@BeGrizzlyStrong]

@@benbarnett1076 Was talking about the "anyone else" you mentioned.

[@benbarnett1076]

@@BeGrizzlyStrong they’re all using the incline trainers

[@BeGrizzlyStrong]

@@benbarnett1076 you spend too much time paying attention to other people at the gym. Probably get better results with a more focused approach.

[@ketoketoketo]

I want one.

[@mr.a5117]

Wouldn't you be better off with a Rogue Air bike?

[@Cimone90]

The price on both of these is downright idiotic

[@JerzyLasica]

please, please, please do Water Walker Rebirth Exercise Bath. it's a treadmill.

[@ericschmidt1987]

Wow is they can drop out by another 800 and I’ll buy one

[@orlandomartinez9306]

What's the cheapest manual treadmill on the market & not them lil crapy walking ones?

[@SimonLi]

Personally I think it’s way over priced for a treadmill 😁

[@KayKashi]

Woodway vs Assam runner ?