Truly Optimise Your Health: Life-Changing Retreats with Jason Gilbert in Lennox Head, Australia

Welcome to my in-depth look at the upcoming Strong Back and Joints Retreat and Strong Body and Mind Biohacking Retreat with Jason Gilbert!
Two transformative retreats designed to elevate your health and well-being. Whether you're struggling with spinal or joint issues or seeking to enhance your overall vitality, these retreats offer personalisd, immersive experiences tailored to your needs.
Strong Back and Joints Retreat
COMING SUMMER 2024
This retreat is perfect for those with unresolved spinal or joint issues who have not found relief from previous treatments. Over three days, you'll receive a comprehensive approach to tackling your health challenges, including detailed diagnostics, daily tailored treatments, and holistic wellness practices. Expect a focus on empowerment, optimisation, and laying the foundation for long-term healing.
What to Expect:
Comprehensive health reviews and physical examinations
Daily treatments including soft tissue techniques, electroacupuncture, and chiropractic adjustments
Access to advanced modalities like PEMF and red light therapy
Coastal walks, yoga, and mindfulness practices
Nutrient-rich anti-inflammatory diet and workshops on nutrition and posture
Strong Body and Mind Biohacking Retreat
COMING SUMMER 2024
Ideal for those looking to proactively enhance their health and performance. This retreat offers a deep dive into biohacking techniques designed to optimise your well-being and establish lasting habits. Over three days, you'll experience potent detoxification methods, advanced therapies, and personalised wellness strategies.
What to Expect:
Biohacking protocols including intermittent fasting and infrared saunas
Physical activities such as yoga and coastal walks
Mindfulness practices and advanced therapies
Nutrient-rich diet with soups, broths, and smoothies
Practical biohacking tips and detailed detox protocols
Both retreats take place at Jason’s purpose-built retreat centre in picturesque Lennox Head, Northern New South Wales, providing a serene setting for your health journey.
Explore more about the retreats and register your interest here: jasongilbert.c...
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