TRX Workout Highlights | Alexia Clark

  Рет қаралды 264,393

Alexia Clark

Alexia Clark

7 жыл бұрын

Check out some of my favorite TRX exercises! You can get more of these great exercises from my online program at alexia-clark.com or my instagram feed @alexia_clark
Check out alexia-clark.com for more!

Пікірлер: 114
@absolu222
@absolu222 4 жыл бұрын
Honestly one of the best TRX video I have seen. Also impressive control of moves and the core muscles.
@hoofheartedicemelted296
@hoofheartedicemelted296 4 жыл бұрын
I've watched many TRX videos but very few with this level of controlled power. Thank you sister for showing us what's possible.
@julz491
@julz491 2 жыл бұрын
Just came across this old video, love it!! Love my TRX bands, you just gave me a lot of ideas!!
@D__Lee
@D__Lee 4 жыл бұрын
Excellent! There are some TRX moves that I've never seen before. I'm saving this video to my playlist for future reference . . . and inspiration. Thanks for sharing!!!
@ernestchoi7016
@ernestchoi7016 4 жыл бұрын
Wow! creative but completely purposeful, great diversity of movement patterns, crystal clear demo, inspiring stuff, Thanks!
@winningtennis4914
@winningtennis4914 4 жыл бұрын
Tremendous!!! Thanks for the new insights witht he TRX. Just got one and I'm still mastering the basics... but this is inspiring!
@lorenar0708
@lorenar0708 6 жыл бұрын
Love you and all your workouts 💪🏼😍😍😍
@bellslinki
@bellslinki 5 жыл бұрын
Glad i found this! Thanks for the inspiration. Just Awesome!!!!!!!! ✌😎
@edusam666
@edusam666 3 жыл бұрын
Excellent. I'll be doing some of these.
@Thalexy
@Thalexy 4 жыл бұрын
Ok. I think That are the craziest TRX Exercises on KZbin. Really Creative and high intensiv! Mucho Respect for that power!!!
@2333439
@2333439 5 жыл бұрын
This is amazing! Thanks for sharing
@starshine7937
@starshine7937 Жыл бұрын
Wow these are awesome thanks for sharing. I'm looking forward to trying some out
@swanysoup1312
@swanysoup1312 6 жыл бұрын
The eight people who disliked this, are obviously jealous! Cmon! Really This girl is fierce with her form and strength!💪🏼👌🏼👏🏽👍🏽🙌🏼
@Trevormartens
@Trevormartens 4 жыл бұрын
You are a machine - unreal control and strength. Thanks for showing such a variety of ways to use the TRX. Enlightening and intimidating.
@alicecpt
@alicecpt 11 ай бұрын
This is Alexia Clark at her essence. I love when she did all these creative exercises with such a flawless execution and notable passion.
@alexiaclark
@alexiaclark 11 ай бұрын
Thank you so much for this compliment ❤️
@LauraVierre_LV
@LauraVierre_LV 25 күн бұрын
Still checking your workout videos out:: slay queen of workouts🙌
@alexiaclark
@alexiaclark 20 күн бұрын
Thanks so much! 🙌 I'm glad you're enjoying them.
@Aluminatihusker
@Aluminatihusker 7 ай бұрын
I’ve been doing TRX for 10 years. All I gotta say is, this women doing these workouts is 110 % legit. Same with TRX. TRX can get you in the best shape of your life.
@alexiaclark
@alexiaclark 7 ай бұрын
Yes girl !!! Absolutely TRX is definitely one of many ways you can stay fit! Appreciate you for this comment!
@stevegarcia2962
@stevegarcia2962 8 ай бұрын
Fantastic! I've seen a few variations of these...I'll defenitely try some of these.
@alexiaclark
@alexiaclark 8 ай бұрын
Yes! Let me know how you enjoy it ☺️
@gauri68
@gauri68 5 жыл бұрын
Absolutely amazing.
@santiagomurillo2768
@santiagomurillo2768 6 жыл бұрын
Magnificent balance! Ms. Alexia Clark; we all know, including yourself, that you're a natural athlete & looks to boot. Since you have a complete Library inside your phone, there's no excuse that in the 21st century, for you to have at least, a University education to match your looks. Parlay these attributes & also become an educated young lady. Teach what you already know, & what you'll learn.
@TheRock-xj7hs
@TheRock-xj7hs 10 ай бұрын
Thank you thank you thank you… love your creativeness and improvisation! You own that thing
@alexiaclark
@alexiaclark 10 ай бұрын
I appreciate you so much !
@playstationloyalist
@playstationloyalist 4 жыл бұрын
Now that is what I call inspiration! Cannot wait to use with clients!
@deepvarma3974
@deepvarma3974 4 жыл бұрын
This is very Advance workout. So b carefull with your clients.
@krg8774
@krg8774 3 жыл бұрын
Loved this video brought back memories when was fit am inspired too get it back though.
@dakisgravvanis8016
@dakisgravvanis8016 5 жыл бұрын
You sure are in excellent form girl. Great video with some great exercises/combinations. You got a new member on your list.
@trxkaterynafalina
@trxkaterynafalina 3 жыл бұрын
Great workout! Thank you!
@alexanderettlin642
@alexanderettlin642 3 жыл бұрын
How many of these did you design yourself? Crazy control and so smooth. Thank you for putting these together! going to use some of these for my training.
@stephaniefitness4113
@stephaniefitness4113 3 жыл бұрын
The best trx vid I have seen so far! Thanks
@alexiaclark
@alexiaclark 3 жыл бұрын
Glad you liked it!
@stephaniefitness4113
@stephaniefitness4113 3 жыл бұрын
@@alexiaclark you are amazing Alexia! And so generous to share! Keep shining.
@EAHall
@EAHall 6 жыл бұрын
Whew! I'm exhausted now. Great workout. You look great and surely earned that body!
@thomascaptain2190
@thomascaptain2190 4 жыл бұрын
Thats the first time in hundreds, if not thousands, of workout videos that ive seen, that i can comment without hesitation (but with a big intro :p) : PERFECT. the form,the execution,the balance,the control. just PERFECT.
@alexiaclark
@alexiaclark 3 жыл бұрын
Wow, thank you!
@seansartor
@seansartor 4 жыл бұрын
See actually did moves I NEVER saw on the TRX. Good Stuff !
@ToshdogII
@ToshdogII 5 жыл бұрын
Great exercises. Nice video. !!!
@Lithagu
@Lithagu 9 ай бұрын
Already saved on my trx list ❤
@alexiaclark
@alexiaclark 8 ай бұрын
Yes girl!
@sallywarner6023
@sallywarner6023 4 жыл бұрын
Creative exercises performed with precision.
@theamjolnir9641
@theamjolnir9641 5 жыл бұрын
so controlled and smooth!
@cosmeticbebe
@cosmeticbebe 6 жыл бұрын
just wanted to ask you is this what you do to build muscle or you lift heavy. i will appreciated thank
@ConstructiveMinds100
@ConstructiveMinds100 Жыл бұрын
Great sets
@PuccaJB
@PuccaJB 6 жыл бұрын
Just. WOOOW girl!! 🔝💫
@katierojas8066
@katierojas8066 5 жыл бұрын
You must also be a gymnast! Very advanced moves for TRX. I will try some of these.
@leonf1111
@leonf1111 5 жыл бұрын
You're a genius. Love those combo moves. You should make dvds and sell them. Actually streaming format would be better. If you haven't already done so I think people would gravitate towards what you offer. You look like someone that others would want to emulate ( physically ). I hope your attitude is as beautiful as your physique. I cheer for your success!!
@derekstangle6521
@derekstangle6521 5 жыл бұрын
Sooo many cool moves!!!!
@nataliepetrikmdphd328
@nataliepetrikmdphd328 3 жыл бұрын
Cool exercises! I've subscribed. Many thanks! Could you please make a video like “TRX total body workout”?
@maktubeyal4262
@maktubeyal4262 4 жыл бұрын
Estupenda rutina. Tiene ejercicios que nunca se me habían ocurrido.
@andrewgraybill7920
@andrewgraybill7920 3 жыл бұрын
This girl is a machine!
@lovipor
@lovipor 5 жыл бұрын
Excelente!! 👍
@RaphaelLessinger
@RaphaelLessinger 4 жыл бұрын
What the ?!... What a core ! Quite impressed. Wish I could achieve the same.
@brandon94341
@brandon94341 5 жыл бұрын
4:34💙 Candela el trx el mejor solo que mucha gente no lo sabe dar uso desde la CDMX 👍💯
@VforRF
@VforRF 5 жыл бұрын
Best gim video ever
@julietaylor3590
@julietaylor3590 Жыл бұрын
Insane You are freaking amazing!!!
@halaken1741
@halaken1741 2 ай бұрын
Excelente!!!!
@joaquimlopes850
@joaquimlopes850 4 жыл бұрын
ESPETACULAR. MUITO, MAS MUITO BOM. ADOREI.
@christianmedina8542
@christianmedina8542 2 жыл бұрын
Que impresionante fuerza tienes para hacer esos ejercicios en trx no cualquier los puede hacer...
@enekomartinezseguer4027
@enekomartinezseguer4027 Жыл бұрын
Amazing control,stunning power. Too much level for the common mortals.
@payalshakya85
@payalshakya85 5 жыл бұрын
Hey .. I want to lose from hips and thighs please suggest ..
@lv87
@lv87 Жыл бұрын
Espectacular
@user-xs6kt1dn4f
@user-xs6kt1dn4f 2 жыл бұрын
Wow!!!
@antoniosantini6291
@antoniosantini6291 5 жыл бұрын
Wow !!! Spettacolare
@set_t_tfit4255
@set_t_tfit4255 4 жыл бұрын
Bravo👏
@alexandreferreira8809
@alexandreferreira8809 3 жыл бұрын
Uau!
@susanacolunga458
@susanacolunga458 Жыл бұрын
Super rutina...😂❤
@dominikachmura8235
@dominikachmura8235 4 жыл бұрын
Que maquina
@alfortuin6551
@alfortuin6551 2 жыл бұрын
Dynamic!
@user-io2yj8rs6r
@user-io2yj8rs6r 6 жыл бұрын
Wow~~
@FFLarrosa
@FFLarrosa 4 жыл бұрын
tremenda!!
@alphaunit1993
@alphaunit1993 4 жыл бұрын
Get it girl
@breatheinbreatheout7568
@breatheinbreatheout7568 6 жыл бұрын
That first exercise 🙀
@squeezo4360
@squeezo4360 4 жыл бұрын
Master
@lorimangal7944
@lorimangal7944 5 жыл бұрын
Wow ,you're in awesome shape.
@abdelahdrishamar8715
@abdelahdrishamar8715 11 ай бұрын
BRUTAL IMPRESIONANTE 😲😲😲😲😲
@alexiaclark
@alexiaclark 11 ай бұрын
Thanks so much !
@ACoustaDC
@ACoustaDC 4 жыл бұрын
Wow, great variety and you are very inventive. I just started getting into the TRX and it's great. I like your build too... not huge but very fit and feminine, and people KNOW you workout.
@mariliacalixto3093
@mariliacalixto3093 6 жыл бұрын
Just magnificent ...
@k.c.bodybuilding2733
@k.c.bodybuilding2733 6 жыл бұрын
Wow u gett it in nice arm
@santimoyeebhattacharya7438
@santimoyeebhattacharya7438 4 жыл бұрын
like it
@lilianamalaver7364
@lilianamalaver7364 6 жыл бұрын
😯😯💪
@Alex_84_
@Alex_84_ 6 жыл бұрын
Умничка
@simonconlaund1010
@simonconlaund1010 4 жыл бұрын
My biggest problem is getting my big feet in the strap without breaking my neck! :)
@STEDDiEFPV
@STEDDiEFPV 2 жыл бұрын
I would 100% face plant in 9/10 of these exercises. Edit: 10/10
@user-yp1np8xw1b
@user-yp1np8xw1b 5 жыл бұрын
와 코어 힘 장난아니다 사람맞어? 대단해 ㅠ
@user-ui2pz1vc3m
@user-ui2pz1vc3m 5 жыл бұрын
супер!
@PAPERCHASERCH47
@PAPERCHASERCH47 3 жыл бұрын
She is a beast
@petragarcia382
@petragarcia382 5 жыл бұрын
Goog morning Alexa you are amazing striong myninsoirariln frhanks for you videos bless look easy but not
@drewbob3030
@drewbob3030 5 жыл бұрын
You know those big iron balls with the handles? You can lift them, ya know. Seriously, I wish I could do half of this.
@raisouzaraisouza7015
@raisouzaraisouza7015 4 жыл бұрын
Legal
@user-qb6yr4id3m
@user-qb6yr4id3m 3 жыл бұрын
Красивая и сильная!)
@AjaychinuShah
@AjaychinuShah Жыл бұрын
Oh, so you Activated and Launched your Synchronicity Unified Effort SUE is short for SUSAN for Martial Arts with Kombat. That's great to hear from you.
@AjaychinuShah
@AjaychinuShah Жыл бұрын
Keep in mind Darling, persons will not do this ever as long as its them (A) you don't know how evil we are (B.) Instead wasting time, get your shirt ironed at Edwards street-side at Char Rasta Ahmedabad.
@thewashingtons9794
@thewashingtons9794 6 жыл бұрын
WHO ARE YOU?
@przemyslalwitkiewicz910
@przemyslalwitkiewicz910 4 жыл бұрын
Fadne masz lgnsy czarne nagraj
@89jennifere
@89jennifere 4 жыл бұрын
5 min mark a little nuts
@healthyfitnesszone665
@healthyfitnesszone665 5 жыл бұрын
your a goddess
@89jennifere
@89jennifere 4 жыл бұрын
Most can’t do that much shoulder
@user-yr1wz1su8o
@user-yr1wz1su8o 10 ай бұрын
So beautiful
@alexiaclark
@alexiaclark 10 ай бұрын
Thank you ❤️
@adrianthree3
@adrianthree3 11 ай бұрын
great stuff..next feet hooked and your hands on a wheel
@alexiaclark
@alexiaclark 11 ай бұрын
Thank you so much !!!!
@AjaychinuShah
@AjaychinuShah Жыл бұрын
Sooo ... here is it how it is... Lot of this immediate increase your Kombat I.q. and Experience just be doing the program... really doesn't make a difference you need 200-300 more points to make a difference. You knew it first.
@segunadekoya9060
@segunadekoya9060 3 жыл бұрын
This is a sex machine workout....every muscle in shape.....👊🏾
@user-hb2bx8hj1g
@user-hb2bx8hj1g Жыл бұрын
Grom
@4Distractiononly
@4Distractiononly 3 жыл бұрын
She made this look easy, I assure you it is not. Not at all.
@audicab11
@audicab11 Жыл бұрын
Alter...😛 da erblasse ich vor Neid, wie fit ist das denn??
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