Try this Foot-Massage Technique for Constipation Relief

[@danastar]

This is great. And may I say your feet are beautiful! 😊

[@tanjamilutinovic8407]

This is a great alternative 😊 I love reflexology 🤓 Thank you ❤

[@YogaLifestylewithMelissa]

Glad you like it! Thanks for your support!

[@JasonR.-wc2jg]

Very informative thank you❤

[@terriharvey1053]

Thanks! Can't wait to try this

[@YogaLifestylewithMelissa]

Let me know how it goes Terri

[@sisternelson7974]

GREAT ALTERNATIVE 🎉

[@YogaLifestylewithMelissa]

Glad it was supportive :)

[@amalabdi8354]

Do you put pressure when pushing the points, or gently do it?

[@YogaLifestylewithMelissa]

Gentle pressure, you might feel a little pain when you do it, if you do ease off the pressure

[@amalabdi8354]

@@YogaLifestylewithMelissa thanks

[@סגולהסגולה-ל8ג]

This is great, p🎉🎉eriod!‼️‼️🪬🪬🪬🪬🪬🧿🧿🟪🟪🟪🟣🟣💠💠💠🔝

[@rekhakhandelwal1147]

How many times

[@YogaLifestylewithMelissa]

Try 5-10 xs