Try This Hybrid Training | Pt. 1 Warmup

[@InTheBleakMidwinter]

The you "being in the lab" element is priceless, it's what sets you and this channel apart and stands out among the best in the game

[@kevinorr6880]

Phil is explaining these movements very well. I learned some just from listing to his patience and choice of words.

[@pranakhan]

Superlative instruction, and a worthwhile convo; as much as I appreciate a good podcast, its nice to see these qualities on the mat as well

[@AVWAP]

Cool how Tony Robbins was mentioned. I followed the man for years and went to his seminar. Life changing for me but only reason is because I took action and literally walked on fire 🔥 all the seminars and mentoring is obsolete if you don't do the work. Who is the gentleman training with Phil? Guy's got great energy 👏

[@PhilDaruStrong]

Check out my podcast with him Adam Jablin.. Great guy for sure!

[@dt2775]

Awesome stuff, learn alot from Phil

[@aiami2695]

yup! 👍👍

[@oliverwest_dj]

dude your videos are great and very informational. im learning.

[@KuuntZilla]

The evolution of strength and mobility today almost seems like it has some elements of dance or ballet in it

[@larrysellers7891]

Using Internal Family Systems Therapy gets you into a happy calm state within seconds. That state is always there. You just need other parts of you to step aside.

[@scorpioindigoo]

This is Gold …Ppl pay $100s for this info

[@TendonPain]

@Phil daru hey just wondering if or anyone else would know if Modified Strongman workouts benefits Muay Thai performance? Thank you.

[@3ye8all85]

Need this 🙏!!

[@PhilDaruStrong]

Yes I’ll do a video on this

[@mdwolfe8479]

Dope

[@17thwonder]

Phil this is not a training workout, it's a warm up routine you do. The title should be changed so there are no misunderstandings.

[@PhilDaruStrong]

Hence the “part 1” bud it was too long to put the whole session in

[@gabrielvigil8866]

❤