Try this!! Kinesiology Taping technique for bicep to help with recovery 💪🔥

Learn how to properly apply this Kisesio taping method to your bicep to prevent or recover from injuries including bicep tendonitis. This can help you get back to your daily workouts and exercise routines pain free. Dont't forget arm day!

[@emrahozaslan6363]

This will help for tendon tissues not to damage

[@geekedrehab]

Not necessarily. They still potentially could get overworked and damaged if you aren't careful

[@geekedrehab]

Let us know if you try this! Comment if you would like workout videos