Try TONGUE CHEWING for 30 days. One FACE EXERCISE for DOUBLE CHIN and JAW RESHAPING

[@kiabias]

I dislike mewing, you saved my life by giving us options🥰

[@daniela.abendstern]

This exercise actually comes from Dr. Mew himself, the founder of mewing! Think credit should be given 🙏🏼

[@ytrebiLeurT]

Maybe you can sell your options then you can buy a loaf of bread with it, oh no, the short-haired lady is already doing that...

[@teriyaki8643]

@@daniela.abendstern how can you even invent a tongue position? I have always rested my tongue on the roof of mouth before hearing of mewing as many peopole do

[@romainchbt603]

@@daniela.abendstern Mewing is actually known by chines taoist for centuries, not for beauty purposes but for Qi circulation.

[@kiabias]

@@daniela.abendstern I’m not sure if you are talking to me, but credit is given to Dr. mew (even though he didn’t “invent” it) every time someone says the word, “Mewing”.

[@skhulilengema4094]

She looks like Janet Jackson❤

[@elenadavidson7277]

Same nose job

[@kevn99]

I was seeing 1990 Paula Abdul 🥳🔥🥳❤️

[@Maderlololohio]

Hate it when doctors can not do the one thing they got paid for. I don't mind a nosejob but it should not be obvious to every one.

[@jacquelinecarnahan3013]

Better than JJackson

[@JarmilaJaj]

​@@elenadavidson7277ANO,nos přeoperovaný. Jako Michael Jackson...😢

[@C.t259]

Ive been doing "Tongue chewing " forever, it keeps the food off your teeth & your teeth remain clean. Extremely beneficial when you don't have dental floss or your tooth brush near by

[@Sunil-bf1cz]

Mam, you are looking exactly same as you are in your five years ago videos. 👍🥰 Its magic. 😊

[@abhaykaran1541]

Or surgery, make-up and facial treatment

[@faa1412]

She looks like a young Halle Berry. Wow! I almost thought it was her in the thumbnail lol.

[@faa1412]

Halle Barry

[@RamonaThePessst]

​@@faa1412Your spelling was right the first time but she looks nothing like Halle Berry

[@faa1412]

@@RamonaThePessst You don't think so? A young Halle?

[@RamonaThePessst]

@@faa1412 Not at all. The only thing similar is they both have short haircuts but even the style of cut is not the same. Forgive me for being a bit rude, but my first thought is that you're non-African American? I often see Caucasians making errors like this.

[@muzzamilla]

I don't see that at all. Halle just had a similar hairstyle (30yrs) ago. No...I don't see that

[@shawnamax1068]

This definitely works! Even though I have mewed for years, this is using muscles I do not use often and I really feel them working. Thank you xx

[@kailanewyork7484]

I have done this for 2 days (today is day 2) and I have already seen the changes and feel the change by my cheek bones. I will give an update soon!!!

[@laiquakhan1968]

What’s the update?

[@irenasevcikova9682]

Sure it did, sure you will 😂

[@sebumpostmortem]

I' m a 50 yo retired ballet dancer. I' d say I know something about muscles, position and anatomy 101. I' ve been training my biceps for 2 days and I have already seen the changes. The hypertrophy is astonishing😆😆😆

[@tableron]

😅😅😅

[@kashacz]

Fantazja cię poniosła 😂

[@eliadvo]

Oh my God you are gorgeous! Thanks for the video!

[@pratheepprabhas4679]

Of all the jawline exercises I've done this exercise is what truly did it for me. I saw a rapid elimination of jowls after doing this. You are a genius!

[@sebumpostmortem]

As a ballet dancer with a platysma more toned than her calves, for once in my life, I' d love to see true before & after pics with *head and full spine GLUED to the wall* instead of people tilting inwards to force a double chin vs the tilting outwards and holding their breath for dear life to force a RBF like the brunette lady in red sweater is undeniably doing. Is it too much to ask?🤷🏻‍♀️

[@irenasevcikova9682]

True, they all are fooling people for clicks only. All these things do not work.

[@irenasevcikova9682]

Plus all these people trying it onceband claiming they have results 😂 pleeeeease 😂😂

[@sebumpostmortem]

​@@irenasevcikova9682 The true is that they actually work if done properly and consistently😅. At 50 yo, I' m the living proof after a full life of ballet. But showing these tricky photos totally discredits the effectiveness. Not to talk about how viewers feel when we are treated like blind and/or stupid🙄... 🧛🏻‍♀️🖤

[@ingasparrow]

​@@sebumpostmortemYour comment makes me feel a little hopeful. Thanks.

[@sebumpostmortem]

@@ingasparrow Spartan discipline! 😉😚

[@foodieworld704]

I did mewing since my childhood naturally without knowing because it is my tongue natural position.When mewing was a trend, I was confused because I thought it was the natural position of everybody’s tongue

[@chandanahembram7970]

I did this in my childhood and have now a good facial structure

[@PiotrBagniewski]

I love your production and retro look.

[@mintmajesty]

2:12 for the tutorial

[@kailanewyork7484]

Ok Ms. Parmita!!! I SEE U! I'mma try this and get back to you on how it went see you in a couple of weeks!!

[@zubaidaalhallak3739]

كيف سارت الأمور معك؟ هل من تحسن؟؟❤❤❤

[@joannaczarnecka3286]

nonstop selfpromotion, its more selfpromotion than contens

[@nirūpotsava]

Just when I needed it 😮

[@one_2b_reckoned777]

You are Gorgeous! Thank you for this❤🌹

[@elizabethsalvage4338]

I see the heimlich in my future.

[@Muslimah1987]

hahahaha! I was thinking exactly the same 🤣🤣🤣🤣

[@slr856]

😄👍🏻

[@willowroundtree-ross2167]

😆😂🤣

[@melodyaumiller9364]

😂

[@danielleglen7869]

This is so cool! I love this idea!

[@TheHeirachyExploitYou]

Wow you look so much like Janet Jackson

[@notinavacuum5966]

I personally find square jaws very attractive.

[@Asadryhman]

Omg i thought i am the only One who likes L shaped jawline😭

[@gabzsy4924]

I've been doing this for 3 years now and my tongue got super strong. My girlfriend loves it 😉

[@Jesusedits-17]

Yoooo😂😂😂

[@Animefreak-w8l]

Bro, you be living the good life😏

[@empress.inanna.elohim888]

😂😂😂

[@icykidoo]

shhhh i sense a bad boi

[@nightmaresandbutterflies1058]

Spicyyyy🫦

[@bassdivamtm]

I am getting gum!❤

[@catamym802]

Traducción para Colombia somos muchos las personas que la seguimos

[@cjolley3341]

Hay que mascar la goma con la lengua usando todos los músculos no solo la punta. Se aplasta la goma para cubrir todo el techo de la boca usando la lengua. Y con la lengua también se quita la goma enrollándola y vuelve a empezar.

[@Ukasha-Zahoor]

Thank Allah my jawline is just like that I thought it was not beautiful but when I got on to the internet I got to know that it's beautiful 😅

[@Trutifruity]

Thank your fathers genetic and not that imaginary speed breaker 😂

[@EvangelineElakshi]

just my first time watching your video and I already like you na ❤❤

[@Pari-01-b]

Pls make a vid on how to lift inner cheek which can target both mid cheek line as well as nasolbial folds.

[@DeardiaryyM]

Yes please we really need this

[@coexist8677]

Thanks for this!

[@nevinea.d907]

Smart tips 👌

[@suganyabalakrishnan8318]

Hi dear. Could u pls suggest a remedy for under eye wrinkle and neck line

[@mdakrammdakram3423]

Beautiful experience thanks

[@spanishjohn420]

ive naturally done this my whole life

[@alpeshamriwala1740]

Looser!

[@sheebarajeev7927]

Superr മാഡം. Very informayive

[@arshiyafatima261]

Hello ma'am.. After my cp angle tumor's surgery..my face got facial palsy..by the time it's recovered much but muscles which are responsible for my smiling and eye blinking were not recovering..do there is any yoga to get benefitted in this matter..as I m regularly doing my face exercises from last 2 years

[@ManuelTrevino-vi4iv]

Ojalá y tenga pronta recuperación 🙏🙏

[@devraajsingh4200]

Hey can we do face wash after using guasha???? Please tell me

[@taphrosanyamweya5405]

Thank you!

[@nilimamondal4993]

Thank you so much 💓

[@vanshmishra7119]

Halle Jackson is a Genius!

[@Jette531]

Genius! Thank you so much. I tried it fifteen minutes and I feel my muscles.

[@Yhugi.itadori]

Make a video on undeveloped chin please ma'am

[@concken1]

Thank you Parmita. I love your shirt here today!!

[@willowroundtree-ross2167]

The face has Many muscles, so exercise for it makes sense.

[@kavitaindoria542]

Mam please thigh exercise

[@Maria-wf6kp]

Buenos día! Señora Parmita podrías hacer una traducción al español, habría mucha gente que en España ye seguiría seguro. Muy intesesantes sus videos la sigo desde hace tiempo.

[@ylaw2092]

Good excercise

[@arpitabal17]

I did it ❤ 😊

[@victoriawaltrich4567]

You look amazing ❤❤❤❤❤ Love your shirt!! What is the brand?

[@rejeeshsantharajeev]

Nobody can replace u❤

[@Sewjourner]

Thank you

[@kabilan4226]

Exercise for receding chin?

[@catherinephilipps2569]

Does this help jowels as well?

[@AnilaAnila-qp3nt]

Nice 🙏⛪🙏💐🇮🇳💐👏👍🥰❤️❤️

[@bremor8507]

Je mâche 2 à 3 chewing gums par jour parce que ça m’évite de grignoter. Et comme j’ai un syndrome sec à cause mon Hashimoto, ça me permet de saliver et de mieux digérer. En plus, j’adore faire des bulles (et oui, même à 55 ans :)), donc je dois aplatir mon chewing gum contre mon palais, le rouler sur ma langue pour pouvoir les faire. Je découvre donc que j’ai la technique sans le savoir 😅. Merci de m’avoir fait appris cela 🙏

[@zubaidaalhallak3739]

❤ هل حصلت على النتائج التي يتحدث عنها هذا الفديو؟❤❤❤

[@milagrosjosefinaguevaraval2087]

Cómo puedo ver el vídeo en español

[@faizan.mahammed]

Can it can sharpen the nose Please reply 😊

[@mimiyilma9211]

Miss thank you but so difficult 🙏🏽

[@gerryjunpyo2462]

Whee can. Buy the gum??? And the brand . Can’t fund link

[@premaprema355]

Ok i trying to do .tq

[@marianaliraacevedo9568]

Is it possible to see improvements in face structure practicing mewing from the age of 30?

[@eduardbell8839]

Bella! 🌸

[@m.nithinraj3380]

Kindly make videos for slimmer nose excercise

[@P.willow]

There's no such thing. X

[@Maderlololohio]

Watch Pony makeup. She shows how to masage the face and nose for a slimmer nose. It's using shisheido products. It's been useful for me n my nose

[@happykiduniya6561]

❤Mam u are sach a amazing person love your videos. This is Sunita .Mam please tell why my face getting slimer and slimer..it looks that I loose 15 to 20 kg weight...even I m 60 kg and my height is 5.2 ,feet..any doctor can't reply bat this ..plz tell

[@stretchingbythebay]

Our faces get slimmer as we age partly due to bone loss - but the part due to muscle loss will be countered by her exercises! + mewing and her tongue chewing will help to keep the width of our upper pallet so our faces don’t narrow too much.

[@Om-mg9gb]

I am unable to swallow tablet, any tips Doctor kindly suggest 🙏

[@UmerKhan-rg3yy]

Nose shape exercise???

[@sielorstout1213]

I am going to try it! Thank you❤

[@msnosdoow4776]

I tried this. After 4 days, it stunk so badly. Refrigerate it ...

[@marthamunoz325]

Por favor subtitulos en Español, gracias.

[@whitneymoten6324]

"That coveted chiseled jaw line" maam your jaw line! 😂

[@nurhilmisudarsono3385]

Gum is banned in my country any alternative?

[@justkenzie]

I used to do this with my gum all the time as a kid lol.

[@beyuna712]

Does this work with braces?

[@GiC7]

Thanks

[@locobnojokofoooo12]

I’ve been doing this for years not this exact exercise but soon as I seen this exercise and did it I’m like this is 10 times better than you mewing

[@Minjublanco]

Did you notice results?

[@blnnetworkleaderestherbaez5604]

Can you give your website name? I am interested on the face yoga training. Txu!

[@farahali7198]

Will this technique broaden the jaw line?

[@trustdivine2611]

Yes she mentioned it may, but didn’t quite give a solution to avoid it

[@X2_REFLEX_A1]

It's so.... over for you guys 💀

[@Khadijanoor007]

Plzzzzzz permita mam we need Urdu subtitles love from pakistan

[@bipin_here_]

Kya apko double chin hai???

[@Zoyashaikh-w7o]

❤surely 👍

[@liudmylab2328]

Who knows how old is she? I see she had rinoplastics, and I'm wondering if she has also fillers, botox or something else🤔

[@turkishdewdrop]

If she is late fifties, then sure, if I’m just guessing, she’s around 47, I’m not sure about these exercises, I would be more inclined to say it’s her orang-like skin, Latino and Indians kind of have a deep orange almost burnished color, and THIS means aging better as a result of the melanin, in that orange skin. Black Asians also have lots of melanin as well, it tend to protect the human from the visible effects of rotting away, as we all do, if we live li g enough anyway.men age better as a result of their thicker dermis and so they don’t really start looking like trolls until much later.

[@Toni_Snark]

Almost every KZbinr uses filters, too.

[@asutoshmohapatra1339]

Vimal >>> mewing

[@viktoriareed]

Does it really help anyone? Or is it " let me try again" like?😅

[@maifrank6048]

It does. I had been doing that for a long time, just a habit. I only knew what it is called when I saw this video. But give it time as in give it time, a long time. Pair it with Matrixyl 3000 Argireline from Amazon every night. I am 57 but people always thought I am 30 or 35. I am also on the overweight side but I dont have double chin. Dont believe or expect the 30 days, give it time.

[@AndyIsLazy18]

4:00 OMG ANNE CURTIS 😭😭😭😭

[@GsGsgshYeu]

ارجوا الترجمه بالعربيه

[@mariagarciaflores931]

Np entendo porque no se inglés y por los dibujos oloo lo entiendo la lengua es importante moverla

[@marciaassuncao1996]

Pena que não tem tradução...😢

[@narinderkaur1935]

How can jawline be made more defined in the age of 55

[@Bewtsie]

You look like Janet Jackson 😍

[@eljardindesofiB2688]

Saludos cordiales amiga gracias por tus consejos ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@graceg3250]

Mewing won’t do much for anyone past childhood. Yes, your face bones can shift later if your tongue or mouth or tongue is significantly different (usually due to tooth loss or brain injury), but mewing won’t do much. These before and after photos are of people projecting and de-projecting their chins. Usually with age, it’s fat and skin tissue changes that make jawlines look different.

[@YaGirlEmu]

They can at least slow/stop the negative vertical facial changes. Faces can get longer over the years with poor tongue posture. You're right about not a lot of change past childhood though.

[@albertomonedero5420]

mewing is not something to improve your face, it is to prevent it to become worst with time. It is just the correct resting posture of the tongue. Telling people to mew is the same as telling people to sit straight or to avoid sleeping on your stomach

[@trap7196]

In high school, they called me "the tongue." I believe that sucking face improved my appearance.

[@mariagarciaflores931]

Podían traducido con letras abajo por favor ,a español 🤝🫶🗣️🙏🙏

[@parojamal4932]

Thodi Hindi me bhi btaya kre

[@cristineplourde8088]

Très dommage que ce ne soit pas traduit en français

[@purpleplumtrinkets]

Download the transcript from the description and put in Google translate ❣️

[@adelerohani4466]

Where are you from?

[@justahuman9273]

Idk but it sounds like an indian accent to me.. also her name i guess, but idk

[@Funsoul8]

XYLATOL gum is best for your teeth…

[@EdNaidsEstanol]

Where can I buy of dry brush you used in your blog?

[@vostrovostro8824]

If michael jackson and halle berry had a daughter , she would look like you.

[@PatriciaMeira93catolica]

¡Pensé lo mismo! Parece familia de los Jackson y Halle Berry.

[@reemba7196]

ارجو الترجمه للغة العربيه حتى اقدر استوعب وشكرا

[@brockelisa]

I think this is her mewing video that she refers to in the intro. MEWING: Change TONGUE POSTURE for Defined Jawline /Face yoga for Face Shape (Episode-1) kzbin.info/www/bejne/gHbIp5mFbaaLjdk