Trying Carnivore "Chicken Flour" for the First Time!

[@ketotwins]

Use our code "KETOTWINS" for 10% off your purchase from Carnivore Crisps. carnivorecrisps.com/products/carnivore-crisps-chicken-flour

[@athavolpe1282]

Because you were making scones, an egg was necessary for the binding (even just the yolk). You did great. A great way to work butter into a dough like this is after freezing, grate it like cheese onto a cold plate, then use a fork to mix in using a tossing motion. Hope this helps.😊

[@ketotwins]

Thanks for the tips!

[@denisec6577]

Even though biscuits don’t traditionally use egg, I think an egg would be called for with this flour. Also, I think that additional low carb powders should be blended in, like egg white powder and bamboo fiber powder, to lighten up the meat powder. Your version looked tasty because of the herbs, spices and butter. Yum!

[@Spyrit2011]

That's because the binder used in wheat flour is gum.

[@mining4goldmeister420]

Definetly needs an egg and more butter or sour cream to add more moisture. You could tell it was too dry when shaping it.

[@ledacedar6253]

That’d not be carnivore. Fiber is not what we want. Your guessing?

[@hayleev8059]

Hi Ladies. Yet another great video...thanks so much. Did you know Cook with Mel used chicken flour to create a ZERO TOTAL CARB flour blend. I believe there are two flour blends available to us, Victoria is experimenting with Pecan Flour and just did a 2 minute bread. Mel was first to blend Bamboo Flour. LOL we have to keep you ahead of all the news in the keto world. Can't wait until your next video!

[@ketotwins]

We will have to check those out!

[@NavyWife]

@@ketotwinsPlease check out Mel’s channel. She usually does a live video every Saturday. From what I understand if you don’t have Bamboo fiber you can substitute Oat Fiber. Mel was the first to come up with the Clean Keto Flour.

[@NavyWife]

Yes Mel was first to create the Clean Keto Flour. So sad that another creator has tried to take the credit.😢

[@Dulnaivi]

Oohhhhh, I LOVE buttery biscuits and bread. I made croissants for my family the other day, and I was beyond tempted, but I doubled the veggies and stayed strong, lol

[@loretta6089]

Really appreciate you girls doing the carnivore recipes and for the laughs ❤😄

[@ketotwins]

❤️❤️❤️

[@gaylewilliams7353]

I really enjoy your "test kitchen"! Keep up the great job!! 🥰

[@robertafrank508]

You already have the chicken flour... You should try Cook with Mel's ZERO TOTAL CARB flour blend. The way you swirled the biscuit in the sauce... it was hypnotic.

[@fronniebealer7808]

I am glad you tried this. I think ketogenic woman made her own meat flour and tried this. I think she also has a great feeling about what will taste good.

[@medawson01]

How timely! I just made my own chicken flour yesterday. I will make your recipe for the biscuits.

[@wendyhammett]

I absolutely love watching your videos. You're providing a wonderful service for everybody who. I used to be keto and did wonderfully and now have slipped into carnivore I'm enjoying it for now thank you so much for all.

[@beverlyharward9631]

Aahhh, i will make these biscuits. Thanks girls! Please give your fur babies big hugs for me. I'm missing my little Ruby.😢

[@jsbrecovered9496]

OMG. I lost a Ruby too. In April my beloved Shepard mix.

[@ketotwins]

❤️❤️❤️❤️❤️ hope you are doing ok Beverly!!

[@beverlyharward9631]

​@ketotwins Thank you for your kindness

[@beverlyharward9631]

​@@jsbrecovered9496 I am so sorry for your loss. 😭❤

[@brianmoore1164]

I am seeing keto flour using bamboo flour now. I would love to see your take on it.

[@hayleev8059]

It's so good! I switched to Mel's blend. Zero total carbs makes keto so much easier

[@LyndaMakara]

Victoria's keto kitchen just discovered it. I'll bet it's cheaper than chicken flour and has a neutral taste.

[@sherrywinslow3351]

Thank you for trying this. I would try grating the frozen butter in, it makes it easier to incorporate.

[@ketotwins]

Great tip!

[@figmo397]

Years ago I cribbed The Official Recipe for the biscuits (when they run out of Cheddar Bay Biscuit mix) from a Red Lobster manager. The recipe calls for a lot more buttermilk (you can obviously substitute yogurt) for that amount of flour, and it doesn't call for Old Bay seasoning. Since they're drop biscuits, the dough has to be a LOT looser. The buttermilk is what makes them moist, along with the buttermilk in the baking mix (they use Bisquick when they run out of their mix). The biscuits do contain grated cheddar, and after baking, the tops get brushed with butter mixed with garlic powder and parsley.

[@Paula-po9kx]

Thank you ladies. So glad you enjoyed them, if you like them don’t change a thing, you might be wasting your ingredients and I bet the chicken flour ain’t cheap, I checked out their crisp but it’s not affordable for me, I’ll be sticking to pork rinds!!

[@kelliehuff]

Yes it is I ordered the chicken flour and didn't care for it and it is expensive. I also ordered the beef flour. I didn't care for it either. I might just me on the flavor. I still have both beef flour and the rest of the chicken. I might experiment later.

[@judithlund4346]

A KZbinr here in Australia, “Cook with Mel”, made her own chicken flour …….. she poached a chicken breast, waited till cool, chopped it into pieces and put it in her Ninja and blitzed till it was small pieces, spread it on baking paper and dehydrated it in her oven. Then she blitzed it to powder in her Ninja and baked with it. Worth a go with 1 breast to see if you like it or not. Just info and a suggestion. 😊

[@Paula-po9kx]

@@judithlund4346 yeah I follow Mel and watched her do that

[@francineposa6103]

@@kelliehuffketogenic woman made ‘bread’ with beef flour (she added organ 😝beef) but I am using my pork rinds with her recipe & did buy beef flour only. Ingredients in my kitchen besides. She you ladies as well Toasted up crispy after baking like crackers in her air fryer she loves it sooo I don’t do recipes unless reallllly simple with what I have…. Good luck twins you are a hoot 🎉❤

[@michelea256]

Thanks for testing the chicken flour! I’ve been dying to order some to try making fried chicken and chicken cordon bleu. The scones looked good! 😊🥚🍗🥩🦐🧈🥓

[@keranhumble6782]

I watch Cooking with Mel and she made some mug cakes with a special blend of flour that made better mug cakes than the almond flour recipe. I am waiting on the secret ingredient (bamboo flour). They said it did not taste like chicken. I am going to make my own chicken flour by freeze drying poached chicken. Thanks for trying the chicken flour.

[@paulaoyedele2081]

Mel, from Cooking with Mel, makes her own chicken breast flour. I also saw a video that uses ground chicken breasts to make chips.... salivating 🤤 typing about it. Bamboo fiber flour is now all the rage too. Chicken flour, bamboo flour ....how about cauliflower flour?😊

[@hayleev8059]

I believe you can buy cauliflower flour

[@ketotwins]

Soo many cool recipes/ products to try! Thanks for the suggestions Paula!

[@malikabrahim123]

Cauliflower flour is really high in carbs for some reason...

[@cc2020-d4w]

I've tried the cauliflower flour & it's actually not good. The flavor is way too concentrated so it's hard to get passed it. I wouldn't bother trying the flour made of cauliflower. Plus, as we also mentioned, it's pretty high carb. And, it makes me bloated. Thnx for this video.

[@chrisjohnsen5417]

We've been using beef flour in the chaffles. We love it. Also, we do the parm/egg one.🎉🎉

[@lbcooley2386]

Hi to you both! I watch you on my tv which limits comments so decided today to let you know I enjoy your realness and you crack me up - both of you. It’s a good channel you have built. Keto 5+ years and it saved my life - literally. Keep it up ladies you are doing good things ❤

[@AccioPadfoot12]

I made Low Carb Love's 3 ingredient 'KFC' biscuits last night using Victoria's Keto Kitchen's Perfected Keto Flour instead of straight up almond flour. They are pretty good, but denser than I'd like. They had no egg in them either; just the yogurt to hold the dough together, and that did well. It was 3/4 cup yogurt to 2 cups of flour and 1 tsp baking powder. Needs salt next time. Thanks for trying the chicken flour; I am curious after having seen it on another channel! Your scones look delish!

[@martgrigsby3404]

I agree! Add an Egg!

[@CarolynnMc01]

Thank you for trying this recipe and good news that you like it! I'm considering attempting to make my own chicken flour. Now to get to the drawing board. Best wishes as always!

[@ktcharb66]

Thank you!! 😊

[@sherrieleonardperry4616]

You ladies should definitely try Victorias blueberry scones…sooooo delish…I think she also has a biscuit recipe also..,which is so close to a scone

[@CM-xn6xc]

I used chicken flour for breading for chicken strips that turned out great. I really miss scones, the sweet kind, so maybe I'll try that with chicken flour.

[@kcloveonaleash]

I'm skinny but broke😂. Keto lifestyle is so expensive😮. I probably lost weight because I actually just ate less wh n I started keto last year😂. Love your videos so much! My all time fav🎉❤🍾💯

[@PinkLady54]

Cook with Mel & Ketogenic Woman both have videos on how to make Your own chicken flour easy at home. Don't give up 😊 I'm sure You've noticed You are eating much less in quantity so that also saves moola. You are worth it!! Take care of You!!

[@medawson01]

How timely! I just made my own chicken breast flour yesterday. I will be sure to make these scones.

[@Eyes0penNoFear]

How did you make the four?

[@medawson01]

@@Eyes0penNoFear Not sure I should respond here since a sponsor is selling chicken flour. There are many YT videos with instructions.

[@Eyes0penNoFear]

@@medawson01 that's fair. I'll look some up, thanks 🙂

[@janice8514]

Victoria's Keto Kitchen just updated her 'all-purpose' keto flour again but its ZERO CARB, no almond flour but has BAMBOO FLOUR that is all fiber and superfine. I'd love to see you guys try her recipe to make any kind of thing you've missed and let us know! ❤ you guys!

[@ketotwins]

Thanks for the suggestion Janice!

[@cc2020-d4w]

Great suggestion about the bamboo flour although all that fiber causes my tummy major distress. I'll stick to the carnivore chicken flour. MEAT ON. HEAL ON! 🍖 🥓 🥩 🧈 🍳 Thanks ladies for another great recipe taste test video. I didn't realize you are in Chicago. Just visited there. Awesome!

[@babsdemers6717]

So Maria emmerich 😊has a drop biscuit recipe with egg whites and almond flour that hit my biscuit spot!!

[@PinkLady54]

I love scones so it is still a Win! You are brave & adorable as always!! So WIN/WIN!! I feel MORE butter worked in (maybe grate frozen butter & refreeze as Nili does might make addition easier?) mix & maybe lightening it up with egg white flour might get closer to a biscuit... with more leavening...?? Thank You for sharing all You do!! More creative blessings & prosperity upon You & Yours

[@ketotwins]

Aww you are too kind Becky, thank you!

[@heatheru3089]

That sounds so interesting! Lots of possibilities. I think you should call your Keto lifestyle Practical Keto. I watch your vids because I want to keep it up this time. Your recipes and philosophies are doable, sustainable, and so much more attractive to me than "clean" Keto!❤

[@ketotwins]

We call ourselves technically keto but practical works too!

[@fleridalara7637]

Eggs! Yes! Agree

[@cheronroggen9638]

I saw Victorias Kitchen started using Bamboo flour. Maybe you can try something with that?? 😊

[@ketotwins]

Great idea!!

[@robertafrank508]

I would've...but I just started carnivore and the bread looked like P00P

[@cc2020-d4w]

​@@robertafrank508 Yeh, and all the fiber in the bamboo flour can give you some major bloating & tummy issues. It's personally not good for me. I'm sticking with carnivore all the way. Meat on! Heal on! 🍖 🥓 🥩 🍳 🧈

[@sheryltomlinson8382]

Cook with Mel has a video on how to make your own chicken flour, as dies Chef Fat Grams. Mel uses her chicken flour in a blend she makes using bamboo fiber, egg white piwder and gelatin. Very nice flour to use for 0 carbs!

[@naelna]

Well here in Israel I don't know what s scone is, and I don't know what a biscuit is. Not part of our cooking culture. I can't crave what I don't know :-) I know muffins, and for those I will stick with almond and coconut flour.. Great video anyone, I enjoy all your videos, for me you are the leading KZbin cooking channel

[@lindawhaley1514]

I make a spicy cheese keto cracker recipe that is super crumbly unless you add an egg. It changes the consistency to be more of a cookie than a cracker, but it is totally worth adding an egg to not have a lot of crumbs. While you were making the scones my thought was to add an egg to make it stick together better.

[@juliannekristy7977]

Great video as always! Miss your very well behaved fur babies!

[@ketotwins]

🤗🤗

[@lisab.6818]

The one thing I miss on keto that I miss is biscuits. I did find a good recipe for the and will send it. It was pretty good, I just forgot it!

[@luanneneill2877]

Hahaha!!! Definitely the only reason to go to Red Lobster was for the biscuits and shrimp scampi- yuuuummy!!! 🤤😋🤤 Seriously, thanks again for trying new products, especially carnivore ones, for us!! 🤗🥰🤗

[@alg375]

Hush puppies with this flour sounds good!

[@theastewart6721]

Hi girls! They look pretty tasty to me! Yes, a bit crumbly but still tasty. You put great flavors in with them. Thanks for sharing!💗

[@ketotwins]

Thank you so much Thea!!

[@theastewart6721]

You’re very welcome!💞

[@life-is-recovery]

Thank you for requesting a coupon code for us! They have a bundle of carnivore flours (plus a tallow) that looks really interesting. I'm willing to give these flours a try, especially since making this stuff on our own would be a genuine P.I.T.A. Love to support companies that are making things I'd love to make myself, but won't because of time, intensity, etc. Thank you, again.

[@life-is-recovery]

P.S. Now let's find a reasonable source for alternative nut flours, like pecan, too! ❤

[@bdogg197]

I think you are right about an egg. Biscuits would be great. I am thinking about buying the flour too. Thanks.

[@falconlore9666]

This looks more like a cornbread with little to no flour. While classically biscuits don't have eggs or some other binder due to the gluten that is present in wheat flour when baking without gluten or some other binder is going to make your baked good crumbly and dry. An egg would have helped with both moisture and texture or even a little flax seed would have helped maintain moisture and create some binding.

[@geanderson9203]

Divided Sunset Keto Flour has a Zucchini Bread. You may want to try that with savory flavors instead of sweet for biscuts.

[@pen5532]

Hummm, so I have a food dehydrator and I have dehydrated cooked chicken and it can become powdered really easy. I am thinking I might need to tray this with my dehydrated chicken!

[@williamsuttle3645]

On second thought, the powdered chicken should work well for breading (fried chicken), meatloaf, etc. Its a great idea, after the initial laughter stops. Js.

[@eliot2283]

Old Bay has a lot of salt in it too.

[@kimscrafttime9184]

One of the things I really miss is fried chicken. I would LOVE to see if the chicken flour would work for the breading for fried chicken.

[@lavonalarson7211]

Have you tried pork rind panko?

[@cc2020-d4w]

It works beautifully. I've tried it. It's worth it for sure!!

[@cheetocairo]

It would be interesting for you guys to try cricket flour if you haven't already

[@ketotwins]

🧐🧐🧐🧐🧐 🫠🫠🫠

[@allenpost3616]

Yes, it seems like an egg for a win on this one. Even though eggs are not in normal biscuits, but it could make a difference for this recipe. Looks good! 👍

[@olderpennsylvanian-op2368]

It is interesting but so far out of my budget, I don't think I will take a chance on it. I am happy to make my drop biscuits with the Keto Chow Chicken Soup base and add in different seasonings and sometimes cheddar powder.

[@winkfinkerstien1957]

That carnivore flour sells for $45-$55 a jar in my area... when it can be found. 😎👍🏻

[@ketotwins]

😳😳😳

[@24carrotgold8]

Ketogenic Woman (Anita) made a loaf of bread, sliced it thinly and crisped them up like toast. She included them on her carnivore charcuterie board 😋

[@ketotwins]

Oh wow!

[@claudiafarley2501]

Good job girls. If using as keto and not carnivore mixing some blue berries and sugar might be another recipie you can test

[@patriciashabel8577]

RED LOBSTER DOESN'T GIVE UNLIMITED CHEDDAR BISCUITS ANYMORE?!?! It's a good thing I'm carnivore/Keto, otherwise I would be very upset. Thanks for doing this! You guys rock!

[@ketotwins]

😢😢

[@libfloyd4432]

Severed butter. I hope I don't have nightmares

[@johneubank8543]

funny, I was gonna say add an egg can you sub pork rind dust for the chicken flour? by the way, we love the cottage cheese chips/crackers you make in microwave, that I saw on your other vid. we make them often; they make us happy, thanks

[@ketotwins]

You probably can if you grind it down even further, this is pretty fine powder

[@chrisie1995]

Holy Cow, $25 for 6oz!😱

[@mindysmom6132]

Hiiii girls! Oh my gosh! My family loves Dave’s Hot Chicken. Can you try using this chicken flour, seasoning it with spices, coating chicken breast tenderloins and frying it, to recreate a ‘Nashville’ type hot chicken in your test kitchen? Please? 😊 I’m definitely going to use your code and order some today. Thank youuuuuu! ❤❤

[@jilbertb]

Hmm, we went to RL in May. Got a total of 8 biscuits for 2 ppl. Yep, ate 'em all! 🤒 Mothers Day only comes once a yr!?

[@catherinebecker8560]

💖 I was wondering if you could use freeze dried chicken put in a blender to make chicken flour?

[@alansawesomeketoworld4612]

Interesting,I saw cooking with Mel has a recipe to make her own chicken flour,maybe try that

[@rje4646]

Thanks for this. Can you try Cooking with Mel's Carnivore flour recipe? I think it would be great for your scones.

[@alethiablanchard]

Have you seen Victoria's knew standard flour?

[@ketotwins]

We have not, we will have to check it out

[@TheLuminousstarlight]

You guys should look up tortilla smash burgers and make those! They're so good, fun and easy to eat 😊

[@pjackson65]

I call Old Bay seasoning "Old Salt."

[@diannadunlap4884]

I just love you girls! 😍

[@ketotwins]

❤️❤️🤗🤗

[@luciavasile2895]

I will love to buy those on my carnivore recipes. But they are so expensive😥

[@nancygriffith851]

You can make chicken flour yourself. There's a recipe on KZbin I think. You cut chicken breasts up and put in oven. Stir every few minutes till it's dried out. Then blend until it resembles flour. I plan to try to do that. I'd love to see you guys do it first to give me some ideas for the best way to do it.

[@cc2020-d4w]

Aussie Carnivore on KZbin also has a really easy no frills recipe on how to make your own chicken flour using breasts from a Rotisserie chicken. The tools he uses are just a Magic Bullet, paper plates & the microwave! So easy & way cheaper than Carnivore Crisps Chicken Flour. Go visit his channel. Thnx for this video ladies

[@Xavier-ct6pn]

Can you guys make a series where you try carbquik recipes? I've recently discovered it, and no one has tested all the recipes on the inside and outside of the box.

[@ketotwins]

we will look into it! :D

[@annabenedict9419]

What if you ground down pork rinds into flour, could you do the same?

[@foxfieldfarmer5570]

So easy to make the chicken flour yourself. I made CC cookies with it ,has 0 chicken taste!

[@joannsmith9]

Have. You tried the bamboo flour yet. It’s all the rage in Europe it’s ZERO carbs! Fine white dusty powder-very high in fiber!! You have to mix it with almond or coconut but get a much lighter baked product more like white flour

[@ketotwins]

Bamboo flour?! No! That sounds super interesting!

[@joannsmith9]

@@ketotwins it’s very pricey. I only found one company that I could get it from and I think it was $17 for a pound. I guess if you wanted to fix something for a very special occasion and you wanted it to taste like regular white flour with zero carbs-it’s worth it. Mine hasn’t arrived yet. I think “ VICTORIAS KITCHEN” channel has a blend using it that she swears tastes just like white flour.

[@robertafrank508]

@@joannsmith9 Try Cook with Mel's one, it's zero total carbs and not brown

[@divya9735]

Did you get the glass jar flour on their website? I couldn't find them and I don't want plastic packaging! Thanks!

[@ketotwins]

I believe they changed their container since we bought it

[@divya9735]

@@ketotwins it sucks! Thank you for the response!

[@festussmom6364]

I think this flour would be great in a dredge situation with chicken strips and the air fryer…💋🧚🏻‍♀️❤️🇺🇸

[@cc2020-d4w]

It certainly is! I've actually tried it as a dredge to use to make chicken strips in the AirFryer. Omg! Soooo good!!

[@donna515]

Imagine chicken breaded in chicken flour. Inception Carnivore Keto.

[@willie8229]

Question: does it taste like chicken, given it is made with chicken flour?

[@ketotwins]

It smelled like chicken initially but no

[@LarieGlynn]

Next time, make your own chicken flour---it's so easy!

[@charylliss3741]

Wondering , if shredding your frozen butter into your dry ingredients would work.

[@ketotwins]

That sounds like a good idea!

[@lilywhite1693]

try bamboo flour (not bamboo fiber)...0 net carbs!

[@bridgetcurry9578]

I wonder how the chicken flour would work as a breading for chicken.

[@ketotwins]

others in the comments said it works great!

[@cc2020-d4w]

It absolutely works great as "breading"!

[@Aracdeadventures]

You said you used a cup of flour but that container is only 5.25 oz (for 25$) did you use 2 jars?

[@ketotwins]

We got a cup out of it

[@christianefisk1369]

The amount on the jar 5.25oz should be weight, whereas needing 1c of it would be by volume. Example: 🤔 If I remember correctly, 4 1/4oz by weight of all-purpose flour is = to 1c all-purpose flour by volume😊

[@trishhanning5537]

Have you tried beef flour? Curious if it would taste different

[@ketotwins]

Not yet!

[@smooth7991]

Looks nice but too pricey for me. Great video like always

[@ItsAStephanieB]

I have a confession to make. I still don't know who is who. 😅 Love the channel tho. Thanks!

[@ketotwins]

Lol it’s ok! :) thanks for watching!

[@geethaparasuram6338]

Did the chicken flavor come through on the scones ?

[@ketotwins]

Not really

[@Aurora3242]

💜

[@nanciesteiner8212]

I wonder how these would be with ½ chicken flour and ½ lupin flour…?🤷‍♂️

[@C5Rose3]

I wonder if people with a freeze dryer could make their own chicken flour?!! Has anyone tried it? 🤔

[@stormygirl1704]

I literally just heard about this product! I’m so glad you did this video and tried it! TYFS and the collaboration for a discount! 🩵

[@debjordan4399]

👏👏👏

[@medawson01]

I tried to comment twice, but to no avail.😐

[@kcloveonaleash]

I saw your 2 comments 5 min ago , but now I dont

[@ketotwins]

That’s strange

[@autaum6536]

Old Bay has lots of salt in it.

[@valerieaz]

…but can you taste the chicken? 🤷‍♀️

[@ketotwins]

Not really, once it was baked I couldn’t

[@singit3630]

I wonder how it would do with an egg, and rolled out as a pizza crust...

[@agr8h2o]

👍👍👍👍👍👍👍👍👍👍

[@miasgirls3778]

💕🥰💕