Trying a Chocolate and Chicken Parmesan Chaffle!

The keto chaffle craze on this channel continues. Many of you have mentioned wanting us to try a chocolate chaffle, so we found a tasty looking Oreo chaffle recipe on Tiktok! The second is a chicken Parmesan chaffle made with canned chicken!
Oreo chaffle: NOTE: the creator missed the egg in this recipe, there is one whole egg! www.tiktok.com...
Chicken parm chaffle: www.tiktok.com...
Our chaffle recipe: • We Added THIS to Our C...
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!
We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

[@andreaf5497]

I bet if you pop that Oreo chaffle in the freezer for a little bit it would be kind of like an ice cream sandwich. 😋

[@ketotwins]

That’s a great idea Andrea! We should make ice cream sandwiches sometime with these! -Em

[@alwaysright5901]

Ice cream sandwich is a good one! I was also thinking something like chocolate moon pie with homemade keto marshmallow in between! I have to make this soon now that the twins have me thinking lol!

[@mareenalewis4241]

😍 you are my kind of people! Genius!

[@carolkeener995]

Yeassssssss!

[@Metqa]

I did this and it was great. Thanks for this suggestion!

[@maggiemae2585]

I hope you both know that your "interruptions " are sweet and entertaining. We don't want perfection here....we love you guys for being real!

[@TravelingSag]

And seriously funny entertainment 😂 I get a chuckle out of every video!

[@ruths.330]

Agree!! 🥰

[@imliz100]

Love their slight bickering ❤️

[@daves5445]

Chicken+Waffle= Chaffle Chocolate+Waffle= Chaffle That's my vote! And, thanks for two more great ideas. I really need to break out my multi dash chaffle maker and whip up a bunch of these! You two are rockstars!

[@kyro8979]

My thinking too…why not?! Chocolate + Waffle = Chaffle

[@cjcj6945]

I was thinking along the same lines!!!👍

[@ddobrien1]

Thanks for the rationale …I was struggling.🤣

[@jam9064]

Chicken + waffle = chiffle Chocolate + waffle = choffle Cheese + waffle = cheffle XD lol just jk but yeah

[@jimwalsh8781]

Makes sense to me

[@bonniesherwood3251]

The chicken parm was really yummy! But then KZbin sent me another similar video and the one thing she did differently was to put some cheese underneath it, and also on top of it to make it crispier. She did a tiny bit of parm cheese and then mozzarella. I might try that tip next time ( which there will be). Thanks so much for helping those of us that don’t do TikTok.

[@miketype1each]

I just remembered a buttercream frosting I used to make: - 1 package cream cheese (8 oz), softened - 1 stick butter, softened - 1/2 to 1 C "sugar" (to taste, and now Keto, of course) I have to make those "Oreo" Choco-waffles now.

[@nonnac6902]

Would y’all be interested in putting your best keto recipes in a cookbook?? Would love love love that!! Y’all are great!!

[@billit2me]

The best part about these vids is the innocent interactions with you both. It's so real and entertaining.I am a big fan ...not in a creepy way, I just think you are both adorable

[@lesliemurtaza59]

Lol, not in a creepy way. Me too!!

[@BlueWhisperer]

Chocolate + Waffle = Chaffle haha...so yes its "technically" a chaffle! :)

[@lindajones1900]

I found that when I crumple my wet paper towel during Dash Mini cleaning time, it seems to get into the nooks & crannies better. I’ll be trying the Chicken Chaffle for sure. Thanks Ladies….

[@nicole8553]

Went out and bought a dash specifically to make this chocolate chaffle! Did not disappoint, totally fixed the chocolate cake craving, thank you for sharing!!

[@NavyWife]

It was great Emily to see your husband. So sweet of him to want to give you a peck.

[@ebgbjo2025]

I died at the death glare she gave though when the door opened 🤣

[@fallspring1033]

@@ebgbjo2025 Same. 😂😂😂💀💀💀😂😂😂

[@anitathompson6571]

I simply whisk 1 egg and divide it in mini waffle maker, making 2. No cheese, just a fun egg waffle to use like mini street tacos! I put avocado in it or even scrambled egg, or made a ham and egg sandwich. It puffs up and looks just like a chaffle with cheese! The nooks in it hold the low carb syrup beautifully! When I’m over-cheesed it still fills the bill!

[@AccioPadfoot12]

LOVED the chicken parm chaffles! Making the oreo one tonight along with your Mushroom & Leek Ravioli and the strawb and rasp dessert chaffles for the family! I'd better get started!

[@CarolynnMc01]

I really like the chicken chaffle, too. It does taste like chicken parm to me. I've been making pizza chaffles lately, too. Essentially, I use your chaffle recipe, with the addition of a little garlic powder and italian seasoning for the crust. I discovered that the Hunts tomato sauce which comes flavored with Italian seasonings makes a great sauce for these. I haven't tried the Oreo chhaffle yet, and in fact, this is the first time I've seen this one. I'll try it,... It does look decadent! Thank you. (Your videos are always fun and light-hearted....just what we want!)

[@specks_alot]

Bet a larger Belgium waffle maker to make the cake!! Good idea!

[@kathyforester3791]

I tried the oreo one and it was pretty good. The chicken one was really good. I added a little more cheese and used less mix to make them crunchier. 👍🏻 Then I used the rest of the chicken, added cheddar cheese mix and rolled it up in a low carb tortilla and fried them like a taquito! Really yummy! Great video as always🥰

[@geanderson9203]

Dash makes a 1 cup ice cream maker. You can make small amounts of Keto ice cream using coconut milk and make the chocolate ones into a chaffel ice cream cookie. I just got my ice cream maker today. I live in Hawaii where all foods lead down the fat road, so getting keto food is next to impossible.

[@SimplyWillow7]

I absolutely love your presentations! You both are just wonderful!

[@XmasCarol]

I have the black cocoa powder. I'm going to try it with that. Yummy!

[@ebgbjo2025]

Where did you find it? I have never heard of black cocoa before, only regular or rich.

[@fallspring1033]

@@ebgbjo2025 Amazon sells it.

[@syndimail]

SeriousKeto says that Oreo recipe takes more like a Hostess hoho. He recommends using black cocoa powder to achieve that authentic Oreo flavor.

[@ketotwins]

Great idea! I’ve never heard of that before-Em

[@mongeekmongeek4523]

That's what I did. It was great!!! 😋👍🏽

[@bonniesherwood3251]

He did say later tho he doesn’t like buying ingredients for just one recipe. Glad to know it isn’t really required

[@mongeekmongeek4523]

@@bonniesherwood3251 It's also great for making rich chocolatey ice creams, puddings, muffins and cakes! 😋

[@pinehillart]

@@bonniesherwood3251 it’s great in other chocolate recipes too!

[@middleground8388]

Winner winner, chocolate dinner! I made these for dessert and they were a hit. I made the cream cheese frosting with powdered swerve and some heavy cream. My hubs was thoroughly impressed!

[@bigmamabecky30ross2]

The chocolate one looks delicious, I would call it more like a whoopie pie 😉 I will definitely being trying this

[@sweetheartcarebear5534]

Making me hungry and I’m fasting right now. Lol..

[@amandaj978]

Yes, I tried it tonight. So good! It is officially going to be my birthday cake next month and I won't feel like I had to miss out on a thing!

[@ketotwins]

Yay! I was pleasantly surprised by the Oreo chaffle too! We are going to make it our bday cake as well 🎉🎉-Em

[@ChrisM-tn3hx]

It has chocolate, which also starts with CH, therefore, it is still a chaffle.

[@jasoncooper3116]

I love this video so much. They both look amazing! I make mini pizza crust with egg, mozzarella, parmesan, and Italian seasoning. I don't know the measurements, I just eyeball it. That is what the chicken one reminded me of. I've gotta try it with chicken!

[@daughterofthemosthigh6886]

Just bought my chaffle maker yesterday....Tried making chaffles....My kids loved it...Definitely one of my keto favorites 😋😋😋

[@ketotwins]

Yay! Happy your kids love them, they are a game changer! -Em

[@katieirish5765]

Two winners! And the chaffles look good too! ;D

[@donnasr1799]

I think they would be delicious with a cream cheese filling in the chocolate chaffle.

[@sandralmoore1360]

cheese waffle and a chocolate waffle. so, technically it is a chaffle

[@beverlyebersole2961]

Made the chocolate Chaffle, so yummy. Will be trying chicken Parmesan after visiting the grocery store. Thanks for sharing your chaffle recipes. Love ❤️

[@popgems]

To me, the term "Chaffle" is any type of keto/low-carb recipe used in a waffle maker. If it is not low carb, it is a regular waffle. 🙂

[@candiwalker2448]

Oh man! Guess where I am right now? In the kitchen making the chocolate chaffles! 😂❤ So good 👍 I love you guys and your happy accidents and silly interruptions Keep up the great work you're doing I'm lovin' this channel! I've learned so much and am so thankful that real people with a real interest in ketogenic living are producing the content Take care and on to the next...

[@dianekirker3527]

thank you I can't tell you how much the tow of you have helped me.

[@Dramadonia]

OMG! That Oreo waffle would make a freaking fantastic ice-cream sandwich. Now I'll hvae to try it.

[@stephaniereed8869]

Thx for cleaning idea

[@Emilynnial]

Cheese and Chocolate both start with "Ch" so yeah, they're still chaffles.

[@barbarapalmer6587]

Serious Keto uses Black Cocoa in his Oreo Chaffel. His eval says it tastes more like Oreos whereas regular cocoa tastes like a Hostess product(sorry I can't remember which one since I LOVE OREOS...ANYTHING DARK CHOCOLATE!!!) LOVE, LOVE, LOVE YOUR CHANNEL! I JUST STARTED KETO 3 WEEKS AGO AND HAVE LOST 14LBS! STARTED @ 300lbs! THIS IS THE LIFESTYLE CHANGE I HAVE NEEDED! THANK YOU FOR DOING SUCH AN AWESOME JOB! INSPIRATIONAL!

[@ketotwins]

Thanks for the tip Barbara!! Congrats on losing 14 lbs! That’s so wonderful! -Em

[@nisha8115]

No cheese but hey u got chocolate, so yeah Chaffle!!!!

[@ChristineLV]

Maybe some crushed pork rinds in the chicken parm one?

[@N0it]

Chaffle cake!! Layer upon layer I love this idea!! I will need to do this for my birthday in November!! Thanks for sharing, the Oreo one looked deeelish. The other one when it was in the oven looked like a pizza bagel! Bagel bites? Yes it looked like a bagel bite!

[@ketotwins]

It was so good! Make it and take pics 🤣-Em

[@lisaj4248]

Try black cocoa powder, Modern Mountain, you can find it on Amazon. Black cocoa powder will give you the taste of Oreo cookies. I use it when making keto ice cream.

[@amandaj978]

Ohh, it's more of a Whoopie pie! (Maine state dessert) And my birthday is in 2 weeks! Thanks for sharing!

[@ketotwins]

That sounds more accurate! Haven’t had one of those in about a decade 🤣-Em

[@yvonnearnold8763]

I made these and 1 batch I put the cream in the middle and put them in the freezer - boom = ice cream sandwich! Appreciate your channel!

[@ketotwins]

Yumm!! That’s a great idea! -Em

[@redhandedlizzie]

The chocolate one looks like a Hostess SuzyQ or possibly Little Debbie Devil Squares.

[@raeanolson5221]

Cant Wait to try these!!!

[@marshabaker6153]

YUM ladies! Both look sooo goood and I'm soooo hungry rofl!!

[@donnat2793]

Okay....YUM!! Thank you, ladies! :-)

[@vbella39]

Java cream for me! Thank you ladies, this is great! I will try them both. 😎

[@mareenalewis4241]

Oh that chocolate chaffle looks like it needs keto ice cream!😍

[@mr.mister4110]

Yes it's a Chaffle !!! It's a Chocolate Waffle.

[@mariatamburro]

Girl, you havent done it justice until you use the black cocoa powder. I didn't know this existed but when I tried it, I'm now hooked. I'm also an oreo fiend.

[@mongeekmongeek4523]

Same!!!

[@colleensimmons2324]

You are so right! Black Cocoa powder makes such a difference!! More like an oreo instead of a brownie

[@McAuliflower]

Just came here to say this! I feel like with out the black cocoa, then it's just a chocolate cake waffle.

[@mariatamburro]

@@McAuliflower YOu are totally correct. It's not oreo without the black cocoa. I always wondered what made oreo taste so different than other chocolate... this makes so much more sense now. I'm still trying to figure out the middle though. I'm not a fan of the cream cheese frosting, it takes away from the overall taste.

[@user-iv6ty3cd5i]

@@mariatamburroto me the filling should be more confectioners sugar type?

[@momof2momof2]

Freeze the chocolate one for an ice cream sandwich 🥰🍉🏊‍♀💗✝

[@kkangelita6015]

Yes chaffel

[@lilyLily1824]

yum!

[@vuittongirl1]

Looks yummy 😋 going to Try both !🥰

[@mariatamburro]

buttercream is with butter

[@mariatamburro]

@@marywiggins7411 I get that, but butter is not the entirety of heavy cream. The whipped cream will break first.

[@marwar819]

Try freezing them for ice cream sandwich.

[@radixdudette]

How about sprinkling in a little mozzarella, chocolate batter over that, then another sprinkle of mozzarella for CRUNCH!

[@pinehillart]

Black cocoa powder is what is used in Oreo cookies. The first time I got a wiff of it I thought, “Oh yeah! I remember this’! It makes all the difference. So does butter cream icing made with butter, vanilla and cream. You’re right! This would make really nice mini cakes! I love the chicken Parmesan idea! Great for dinner in a pinch.

[@Metqa]

I bought Black Dutch Cocoa just for recipes like this!

[@tamaralopez1156]

Chocolate or cheese =Ch+waffle =Chaffle for sure as long as it has the Ch why wouldn’t it be a Chaffle , you two know what your doing it’s definitely a Chaffle thanks for these recipes they look amazing

[@beatriceroach6730]

These look so good. I'm going to try them soon.

[@shelleysketoweightlossjour3169]

Great idea as always!!

[@miriambeltran1964]

I did make the Oreo chaffle just a few minutes ago. They are in my tummy now LOL😂 You know time of the month😝 Have to say it was delicious. I wonder if you can make it crispy ? 😊

[@ketotwins]

Hmm I’m not sure how to make it crispy… maybe with almond flour and cook it longer , we will have to try it sometime! -Em

[@charleneb330]

If you're from PA it's a whoopie pie 😋

[@SueSneed]

Filling could be cream cheese based, too.

[@GrannyMoonWillow]

A little peanut butter in chaffles with chocolate would be good

[@auriswinters311]

Hi Twins, have you figured out that I have insomnia?! I'm not sure that's really what it is since I did accidentally take a 3hr nap late y'day afternoon?! Anyway, I love that one viewer pulled "ch" from both chicken and chocolate + waffle still = chaffle! That's my sentiments exactly! Okay, loving this individual cake concept! I'm loving you more and more! Ingenious!! Keep "Em" coming! Did you see what I did there?! 😂 Not enuf sleeps makes one silly!? Can't wait to see what pops up next on my playlist??! Night, L

[@ketotwins]

Oh no! Hope your insomnia gets better soon but thank you for watching our videos

[@nancynow123]

So happy I found your channel. You are great! Can’t wait to try these out!

[@jenna08rae]

Loving the highlights! Y'all look beautiful

[@ketotwins]

❤️❤️❤️❤️ thank you so much! -Em

[@alansawesomeketoworld4612]

I have tried the oreo one and liked it but not the chicken perm one so got to try that one

[@LSF000]

For me, the chocolate one is the kind of thing that should be richer than Scrooge McDuck. Think I'll try switching out the whipped cream for some pecan butter.

[@mariev6392]

Nice😊

[@hensmom6473]

You need to use Black chocolate to get real Oreo flavor. Makes all the difference. Oreo makes soft cakey ones too.

[@debp3810]

Changed a bit. Added 2 tbsps of chocolate protein powder. A. Additional tbsp of allulose. A tablespoon of oil. Waffle crisp as.a cookie. Filled with Walden's marshmallow dip. Enjoy

[@debp3810]

Forgot to say I used black cocoa powder.

[@andreatorraca8755]

Aww coool…..yr the cutest.

[@tracidespines5366]

is it like a Suzy Q? it looks really good. and did you say you made your whipped cream in the bullet? Genius!

[@ketotwins]

It’s been so long since I’ve had one, I don’t know Traci 🤣🙈- it tastes like a fluffy chocolate cake! -Em

[@debracorbett8808]

I Oreo chaffle is one my favorites! I have been making them for a year only when I really want an Oreo!

[@nakitawebb6911]

Looks delicious i always luv ur chaffles the best. Cant wait to try these. Yup the chocolate one is a chaffle because its chocolate waffle. Also wonder if u make ur original chaffle recipe and add chocolate powder to it will that make more of a crisp oreo texture?

[@sasharenee7613]

Yummy!!!!🤠💕

[@jackiemorrison2661]

I love that your husband shows you affection

[@kimberleobryan5866]

A chocolate waffle can be a Chaffee too! ❤️

[@kfrankism]

Love your videos...keep them coming. I will try these. I love your chaffle recipe. I like the talking videos for inspiration, tips, and how you are on your current last lbs. weight loss journey. You both looks so good. Sarah your hair looks so pretty.

[@singit3630]

Xerox, Bandaid, Chaffle, yes!

[@YourPalMisty]

You can't even get mad at the cute husbands interruption. 🤣 You both look just amazing as well. Oh the debate of "is is a chaffle if it doesn't have cheese?" I feel like I could 100% debate either side of that argument. 😂 My favorite thing to say is chaffles are the best thing since sliced bread. 😉😁 I want to like Tik Tok but I don't so I am grateful for this series. 🤭 I hope you both have a great weekend!

[@elfsemail]

(Ch)eese waffle = chaffle. (Ch)ocolate waffle = chaffle. Works for me.

[@hoobeydoobey1267]

I have cases of canned chicken. When breasts went on sale prior to 2020, I bought family packs, cubed, and canned it. I foresaw the coming inflation and price jacking.

[@keinohrtini]

Thanks for sharing! These chocolate chaffles are really good! I like the fluffy texture!! I hope you keep doing these keto tik tok recipes!! Love watching these videos from you!

[@ketotwins]

Aw thanks Tina, these videos are fun to make ❤️❤️-Em

[@fallout2104]

You are greatly blessed. Luv your keto recipes and helpful tips. Saved me from falling off the keto wagon. I could probably sub tuna for chicken, right? And use swiss? What kind of sauce would you recommend instead of red?

[@ketotwins]

We really don’t know about the substitutions but anything is worth a shot!

[@josephb7460]

Outstanding Ladies. I have been making the oreo chaffle but i make cream cheese frosting. Oh yeah 😃 ..................... 😎👍👍

[@24carrotgold8]

Add some red food coloring to the chocolate and add cream cheese to the filling and you have a red velvet chaffle 😋

[@Metqa]

Brilliant Idea!

[@schroekate]

Melted cheese? I’m in!

[@Laurenlilly902]

You guys have earned my title "Chaffs"....... Chaffle Chefs. that oreo looks yummmm

[@ketotwins]

🤣 people can’t get enough of the chaffles for some reason lol! So versatile-Em

[@singit3630]

This came up in my feed! I commented! I don't remember this at all!! REwatching...🤷‍♀️

[@mylifewithfive]

Don't sweat the chaffle police. I'm with you, if it's made in a dash it's a chaffle.

[@iheartfarmers]

If you let the batter rest, you will get fluffier chaffles. 👍🏼

[@kefirheals7383]

I just made your Cheese Chaffles for the first time. I really loved them. I know I wasn't supposed to eat 3 of them. But they were so darn good. Of course, now I wish I'd only eaten 2, but, oh well. Next time! Ha Ha.

[@grandmalizzy77]

Keto chocolate waffle….yum!

[@melissastewart6244]

This sounds like a good name.

[@lindajones1900]

When making the Chicken Chaffle, I would probably put some grated pecorino Romano or Parmesan to further give stability & flavor……

[@kristinwhitworth410]

I watched this video for the first time tonight. I immediately made the chocolate one. It was so easy and so good!!!