Me too, tried, but couldn't even move my feet off the ground. Wish we had something like this. Outdoor for everyone to join. Getting people motivated. Love watching it.
@aduke4310 ай бұрын
Me too
@rivermountain731510 ай бұрын
His army is growing.
@ssembirowattman20810 ай бұрын
The guys has nash more than some of these ladies
@jessicaalvesos87610 ай бұрын
@@ssembirowattman208 nah fr he does
@mercyrwiza358910 ай бұрын
@@ssembirowattman208they are looking at his nyash talking about in 3 weeks my buns gonna be bunnimg!😂😂😂
@juliatripp20109 ай бұрын
My nyash is on notice that its not for just sittin on
@Nicole-fw3eu10 ай бұрын
That shit look soooo easy. I got up & tried it & my whole damn body damn near locked up after two 🤣🤣🤣🤣 I forgot I’m not 21 nomo lol
@unitathomas200410 ай бұрын
I like you comment, shit you did better than me. I did 2 damn squats then it was over for me!😂🤣😅😄
@ricky693510 ай бұрын
😂😂😂😂😂😂
@Nicole-fw3eu10 ай бұрын
@@unitathomas2004 ♥️💛💜❤️
@nandischwiers878410 ай бұрын
😂😂😂😂😂😂😂
@shellycaesar662810 ай бұрын
😅😅😅😅
@Dazzlingdeey.10 ай бұрын
He does it with so much Grace 😊
@MaryHudson-dt4gu10 ай бұрын
Im watching this now at home and i have joined in. My legs hurting but imma keep doing and everyday too💪
@chocolitbar10 ай бұрын
Yes me to I work 3rd and on break I do it and bayyybeee goin back to work shiiiii legs be like bih u wanna play ok lol good luck o. Ur journey beautiful
@hildabeatrizcarrillo Жыл бұрын
This man with the atractive body and the camera men with his laughs and expression especially, made my day❤
@she-surrendered12349 ай бұрын
He’s teaching mind over matter and supernatural transcendence!
@ednahopkins604510 ай бұрын
I want to be I that club. They seem to be enjoying themselves 😂❤
@ShawnteAmoure10 ай бұрын
My thoughts EXACTLY 💯 They seem to be full of life. I wouldn't mine joining them myself.
@mmb254610 ай бұрын
And the ass they get to watch in front of them 😂 I think there lies the motivation
@cyumeugokwe93419 ай бұрын
They're definitely having so much fun
@siphocalvin10 ай бұрын
Keep on helping those ladies bro❤
@Lollii_Popp10 ай бұрын
A city full of cake 🎂 😂
@janedough641010 ай бұрын
😆
@informedRev1310 ай бұрын
😂😂😂😂😂😂
@rocquettelove21110 ай бұрын
Lolol
@LearningToLove..10 ай бұрын
Ikr lol Cake County 🤣
@nonhlanhlamahlangu842710 ай бұрын
You mean a country😂 were all naturally bootyfied😅
@spiritknocks4brooklynmosai19610 ай бұрын
Love these videos... I am a New Yorker in Gambia and had a very different pic of SA until I started watching these videos. Gratitude for ALL the Bunz I am motivated!
@thembi964510 ай бұрын
Beautiful comment😊, if I may ask, what pic did u have of SA? Just curious
@spiritknocks4brooklynmosai19610 ай бұрын
@@thembi9645 Too many white 'South Africans' dictating the people, the polltics and glorification of Western culture.
@leratongwenya735210 ай бұрын
@@thembi9645I'm also curious
@Phila-zd3ps9 ай бұрын
I'm also curious😮😮😮😮
@Phila-zd3ps9 ай бұрын
I love my people, proudly South African❤❤❤❤❤❤❤
@atuheirwejacqueline358410 ай бұрын
He is changing lives,wish i could bend these knees
@blacklove80410 ай бұрын
They said no to BBLs they naturally got it
@unitathomas200410 ай бұрын
I'm going to try this holding on to a chair. That's going to be the only way for me!😃😀😅🤣😂
@brendalem239110 ай бұрын
😂 ME 2
@ladyvrega267010 ай бұрын
Me three 😅😅😅
@fee90439 ай бұрын
I'm doing it holding onto my walker. I still feel my muscles working !!
@unitathomas20049 ай бұрын
YOU GO GIRL, THATS STILL GETTING IT DONE. GOOD LUCK AND BE CAREFUL.
@erowry2210 ай бұрын
I want to attend his class sooo bad. But I also want to eat like them too. I need the whole package plan. Lol
@Mounirarije10 ай бұрын
جميل جدا، تمنيت لو اني معكم. مدرب متمكن وفنان
@angelakhoza62210 ай бұрын
Fixing the country one squat at a time
@sysynodum64110 ай бұрын
😂
@kimberlystrawter190810 ай бұрын
I love watching you all. Inspiring.
@stellatshilenge268410 ай бұрын
Congratulations for the job because is so hard but you guys you doing very good and looks like easy but is harder. Good job guys God bless you all.
@stephanieleigh6210 ай бұрын
Johannesburg, S.A.💙
@user-xq4uj3vd8c9 ай бұрын
My knee was paining as I see this now my knee is healed keep it up bros❤
@oupamakhaphela865410 ай бұрын
Reminds me of Billy Blanks 🇺🇸United States of America meets 🇿🇦The Republic of South Africa
@itsjuliam10 ай бұрын
This ought to be a global movement ❤
@refilwemolautsi393610 ай бұрын
If this training can make my bumps looks like this guy...then I'll come
@WenzyGO10 ай бұрын
😂😂
@tinovonganheredzabonde737110 ай бұрын
😂😂😂😂
@renitamckinzie773610 ай бұрын
I definitely need to join this, yo help my extra, flat, ass😩🤪
@gqg74110 ай бұрын
😂😂😂😂
@kokod690610 ай бұрын
😂😂😂😂
@kadybakayoko146610 ай бұрын
😂😊
@awatifhassan936510 ай бұрын
Awww
@fefehage232310 ай бұрын
😂😂
@fee90439 ай бұрын
I started doing this in my apt. This works my glutes and core better than my physical therapy sessions.
@whatshedoing899310 ай бұрын
Me: Now how long we doing this? Him: Yes
@PrettyStraightforwardBudgets10 ай бұрын
They tryna convince us that we can do this, my legs said “ You better sit down NOW” 😩😩😩🦵🏽🦵🏽🦵🏽
@paulonecenesca665810 ай бұрын
I've only been watching it for a week my ass I already grown 😅😅😅
@paulchakela51269 ай бұрын
Wooow marvelous 🎉❤❤
@madeleinerocha57789 ай бұрын
Treinador parabéns, seu corpo sem comentários,exercícios fazem bem para o corpo e mente.
@joanatafiri20709 ай бұрын
I so much ❤️ this exercise
@zahraafdhuub848110 ай бұрын
This people they already look perfect
@hotboySmith10 ай бұрын
Them dam women are so beautiful
@lesegocarolynntshole75489 ай бұрын
And I thought I'm the only human addicted to doing squats..I love y'al
@samaraportela10810 ай бұрын
Que treinador sensacional , habilidoso. Será que um dia eu terei essa resistência. Gostaria muito de fazer parte desse treino. 🦵🦵🦿🇧🇷❤🎉
@tracysithole702610 ай бұрын
Ihiii😩😩my knees would disown me
@etiennebunbury128510 ай бұрын
Mother Africa 🙌🏾
@cabrinophillip46910 ай бұрын
Camera man the best . In fitness motivation and hype is all you need
@ms.trackmom827310 ай бұрын
Getting in shape.❤
@SallyannMaina10 ай бұрын
Massive respect.its not easy
@BernadetteAdams-zj1dn10 ай бұрын
If only my damn kness were younger...
@Yogaismylife710 ай бұрын
I LUV THE ENERGY 👍🏿👍🏿👍🏿
@sharongraham11610 ай бұрын
He has tooo much cake 🎂 😂
@tracymichelle288310 ай бұрын
Everybody is in such amazing shape!! I’m trying this
@SoniaSansouna10 ай бұрын
Africa ❤❤❤❤
@fereenewalker42979 ай бұрын
I am doing it and getting into shape, and I ❤ it. First day I was in pain. Now I am good. Arobics for free I am in😊
@elizabethjacobs-is2yx10 ай бұрын
He is the best
@user-pv8nm2wm1g9 ай бұрын
Looks easy,I tried it,constantly I can squat 20.still practising is good health wise
@HenryJ16410 ай бұрын
You have to build up to that, wow that's not easy.
@user-vd9pc1gk8g9 ай бұрын
I love it!!!
@jacklinmiller595810 ай бұрын
The drumming🎉
@juliatripp20109 ай бұрын
I love this!!!!!
@kudos777710 ай бұрын
He should take this routine to dem american mail jails, he'll be a hit with dem inmates 😮
@MrFoley98510 ай бұрын
Well, a looknat his bum is enough convincing to join this club! 😅😂
@simangelemaphumulo688210 ай бұрын
Hi l love the way you introduce Aerobic can you come around Durban lm one person who love to do Aerobic
@lisasantos385110 ай бұрын
Not easy but love it❤
@shouldershrug958210 ай бұрын
I wish I cooks do it but the way my knees are set up, I think I'll pass. 😮
@POOOTNEY310 ай бұрын
Divine masculinity 🫦
@ricky693510 ай бұрын
You think any of them had Mexican food before they started? 🤷🤔😂💯
@melissalinton832510 ай бұрын
I love this
@florenceakwasi43410 ай бұрын
He is doing great.
@pehgymujinga540610 ай бұрын
I love it
@russell31100010 ай бұрын
Them ladies trying to get their rent paid.
@user-GRACE89510 ай бұрын
Thank you my 👑....💯💯💯💯💯
@amaraezem73489 ай бұрын
I am going to try this 😊
@user-oz4vz6bj3u9 ай бұрын
Well done... Whn are you coming to PTA
@japhethodudu644510 ай бұрын
Nice exercise
@sherriedavis284610 ай бұрын
I LOVE IT❤❤❤
@fatimagueye84979 ай бұрын
J'apprécie vraiment ❤
@wnom71949 ай бұрын
Kuna venye ii kitu inachangia kwa nyash....ama 😂
@sharonwilliams403210 ай бұрын
Your determination game looks like this amen
@thembi964510 ай бұрын
My stubborn thighs with cellulite really needs this shme
@qucho730810 ай бұрын
Eat ginger in salads and drink ginger tea. It kills cellulite.
@stellatshilenge268410 ай бұрын
This one looks great but the knees that the problem. The are maybe in 20's and 30' after but 45 no. After 40' is yoga no squash at all in case you going to a Knee replacement. On top of this is in Africa the eat good food not to much grease so thy knees is good. Eat pap, and and vegetables and meat or chickens...... But at the the will damage there knee caps..
@joyidahosa688310 ай бұрын
I wish I can be there🤦♀️
@user-cs9eh1jk6k9 ай бұрын
Why so mapakisha this guy😂😂😂
@lasandrahenderson170210 ай бұрын
My knees . I'm struggling
@marshamarsha8669Ай бұрын
That’s a big class but I would not want my man to look like that 😂
@cesarinaarouca117910 ай бұрын
My inspiration
@nombonisofutshane6149 ай бұрын
I wish my knees will allow me to do this
@Amagem8110 ай бұрын
I need to start back on my collagen otherwise my knees won't cooperate. I must try this! ❤
@DVSLEO10 ай бұрын
I would love this
@lezilewhitehurst46610 ай бұрын
❤😂 it's 9 reps in this. I'm like😖 by 8😅
@lakettacarruthers315710 ай бұрын
Love you ❤❤
@isabelmukwenya201510 ай бұрын
If can vhosho u can do this easy 😊❤😂
@siyabongatcebekhulu10 ай бұрын
Ubabuhhashi elimhlophe yin lo😂
@BiofoodTechCoach10 ай бұрын
When he turn around then I want to sleep in a gym
@amasare10 ай бұрын
Eiii .....Are these even safe on your knees.. my knees hurt just watching them😢
@nompumelelomdodana386710 ай бұрын
African people are well built I must say
@odettezolana93410 ай бұрын
Ayibo ❤
@glendakabaso904910 ай бұрын
Will try this holding on to something
@balungilezulu975210 ай бұрын
😂
@mamou-rn5dy10 ай бұрын
NORR TRÈS FORT ❤😂
@ericajones526410 ай бұрын
So dope
@nadinesimpson63259 ай бұрын
My knees not strong enough
@lindajambawe714010 ай бұрын
It looks simple when someone is doing it
@ghostemenz35317 ай бұрын
Dont go to jail man ....
@informedRev1310 ай бұрын
I got to try this!!!
@user-nt6rr3nd3j8 ай бұрын
❤❤❤❤❤
@salimanguzo555310 ай бұрын
❤❤❤
@user-xy5nj2tu3d9 ай бұрын
في اي بلد هذا النادي تمنيت لو أستطيع عمل هذا التمرين