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South African Aerobics

South African Aerobics

Күн бұрын

Пікірлер: 262
@deborahbogle1302
@deborahbogle1302 10 ай бұрын
My knees hurt just looking at them.😊
@ruthekanh7572
@ruthekanh7572 10 ай бұрын
😅😅😅😂😂😂😂😂😂
@matyndiayeduval7263
@matyndiayeduval7263 10 ай бұрын
😂😂😂❤❤❤
@lsky4446
@lsky4446 10 ай бұрын
Hebrews 12:12😉
@ednahopkins6045
@ednahopkins6045 10 ай бұрын
Me too, tried, but couldn't even move my feet off the ground. Wish we had something like this. Outdoor for everyone to join. Getting people motivated. Love watching it.
@aduke43
@aduke43 10 ай бұрын
Me too
@rivermountain7315
@rivermountain7315 10 ай бұрын
His army is growing.
@ssembirowattman208
@ssembirowattman208 10 ай бұрын
The guys has nash more than some of these ladies
@jessicaalvesos876
@jessicaalvesos876 10 ай бұрын
@@ssembirowattman208 nah fr he does
@mercyrwiza3589
@mercyrwiza3589 10 ай бұрын
@@ssembirowattman208they are looking at his nyash talking about in 3 weeks my buns gonna be bunnimg!😂😂😂
@juliatripp2010
@juliatripp2010 9 ай бұрын
My nyash is on notice that its not for just sittin on
@Nicole-fw3eu
@Nicole-fw3eu 10 ай бұрын
That shit look soooo easy. I got up & tried it & my whole damn body damn near locked up after two 🤣🤣🤣🤣 I forgot I’m not 21 nomo lol
@unitathomas2004
@unitathomas2004 10 ай бұрын
I like you comment, shit you did better than me. I did 2 damn squats then it was over for me!😂🤣😅😄
@ricky6935
@ricky6935 10 ай бұрын
😂😂😂😂😂😂
@Nicole-fw3eu
@Nicole-fw3eu 10 ай бұрын
@@unitathomas2004 ♥️💛💜❤️
@nandischwiers8784
@nandischwiers8784 10 ай бұрын
😂😂😂😂😂😂😂
@shellycaesar6628
@shellycaesar6628 10 ай бұрын
😅😅😅😅
@Dazzlingdeey.
@Dazzlingdeey. 10 ай бұрын
He does it with so much Grace 😊
@MaryHudson-dt4gu
@MaryHudson-dt4gu 10 ай бұрын
Im watching this now at home and i have joined in. My legs hurting but imma keep doing and everyday too💪
@chocolitbar
@chocolitbar 10 ай бұрын
Yes me to I work 3rd and on break I do it and bayyybeee goin back to work shiiiii legs be like bih u wanna play ok lol good luck o. Ur journey beautiful
@hildabeatrizcarrillo
@hildabeatrizcarrillo Жыл бұрын
This man with the atractive body and the camera men with his laughs and expression especially, made my day❤
@she-surrendered1234
@she-surrendered1234 9 ай бұрын
He’s teaching mind over matter and supernatural transcendence!
@ednahopkins6045
@ednahopkins6045 10 ай бұрын
I want to be I that club. They seem to be enjoying themselves 😂❤
@ShawnteAmoure
@ShawnteAmoure 10 ай бұрын
My thoughts EXACTLY 💯 They seem to be full of life. I wouldn't mine joining them myself.
@mmb2546
@mmb2546 10 ай бұрын
And the ass they get to watch in front of them 😂 I think there lies the motivation
@cyumeugokwe9341
@cyumeugokwe9341 9 ай бұрын
They're definitely having so much fun
@siphocalvin
@siphocalvin 10 ай бұрын
Keep on helping those ladies bro❤
@Lollii_Popp
@Lollii_Popp 10 ай бұрын
A city full of cake 🎂 😂
@janedough6410
@janedough6410 10 ай бұрын
😆
@informedRev13
@informedRev13 10 ай бұрын
😂😂😂😂😂😂
@rocquettelove211
@rocquettelove211 10 ай бұрын
Lolol
@LearningToLove..
@LearningToLove.. 10 ай бұрын
Ikr lol Cake County 🤣
@nonhlanhlamahlangu8427
@nonhlanhlamahlangu8427 10 ай бұрын
You mean a country😂 were all naturally bootyfied😅
@spiritknocks4brooklynmosai196
@spiritknocks4brooklynmosai196 10 ай бұрын
Love these videos... I am a New Yorker in Gambia and had a very different pic of SA until I started watching these videos. Gratitude for ALL the Bunz I am motivated!
@thembi9645
@thembi9645 10 ай бұрын
Beautiful comment😊, if I may ask, what pic did u have of SA? Just curious
@spiritknocks4brooklynmosai196
@spiritknocks4brooklynmosai196 10 ай бұрын
@@thembi9645 Too many white 'South Africans' dictating the people, the polltics and glorification of Western culture.
@leratongwenya7352
@leratongwenya7352 10 ай бұрын
​@@thembi9645I'm also curious
@Phila-zd3ps
@Phila-zd3ps 9 ай бұрын
I'm also curious😮😮😮😮
@Phila-zd3ps
@Phila-zd3ps 9 ай бұрын
I love my people, proudly South African❤❤❤❤❤❤❤
@atuheirwejacqueline3584
@atuheirwejacqueline3584 10 ай бұрын
He is changing lives,wish i could bend these knees
@blacklove804
@blacklove804 10 ай бұрын
They said no to BBLs they naturally got it
@unitathomas2004
@unitathomas2004 10 ай бұрын
I'm going to try this holding on to a chair. That's going to be the only way for me!😃😀😅🤣😂
@brendalem2391
@brendalem2391 10 ай бұрын
😂 ME 2
@ladyvrega2670
@ladyvrega2670 10 ай бұрын
Me three 😅😅😅
@fee9043
@fee9043 9 ай бұрын
I'm doing it holding onto my walker. I still feel my muscles working !!
@unitathomas2004
@unitathomas2004 9 ай бұрын
YOU GO GIRL, THATS STILL GETTING IT DONE. GOOD LUCK AND BE CAREFUL.
@erowry22
@erowry22 10 ай бұрын
I want to attend his class sooo bad. But I also want to eat like them too. I need the whole package plan. Lol
@Mounirarije
@Mounirarije 10 ай бұрын
جميل جدا، تمنيت لو اني معكم. مدرب متمكن وفنان
@angelakhoza622
@angelakhoza622 10 ай бұрын
Fixing the country one squat at a time
@sysynodum641
@sysynodum641 10 ай бұрын
😂
@kimberlystrawter1908
@kimberlystrawter1908 10 ай бұрын
I love watching you all. Inspiring.
@stellatshilenge2684
@stellatshilenge2684 10 ай бұрын
Congratulations for the job because is so hard but you guys you doing very good and looks like easy but is harder. Good job guys God bless you all.
@stephanieleigh62
@stephanieleigh62 10 ай бұрын
Johannesburg, S.A.💙
@user-xq4uj3vd8c
@user-xq4uj3vd8c 9 ай бұрын
My knee was paining as I see this now my knee is healed keep it up bros❤
@oupamakhaphela8654
@oupamakhaphela8654 10 ай бұрын
Reminds me of Billy Blanks 🇺🇸United States of America meets 🇿🇦The Republic of South Africa
@itsjuliam
@itsjuliam 10 ай бұрын
This ought to be a global movement ❤
@refilwemolautsi3936
@refilwemolautsi3936 10 ай бұрын
If this training can make my bumps looks like this guy...then I'll come
@WenzyGO
@WenzyGO 10 ай бұрын
😂😂
@tinovonganheredzabonde7371
@tinovonganheredzabonde7371 10 ай бұрын
😂😂😂😂
@renitamckinzie7736
@renitamckinzie7736 10 ай бұрын
I definitely need to join this, yo help my extra, flat, ass😩🤪
@gqg741
@gqg741 10 ай бұрын
😂😂😂😂
@kokod6906
@kokod6906 10 ай бұрын
😂😂😂😂
@kadybakayoko1466
@kadybakayoko1466 10 ай бұрын
😂😊
@awatifhassan9365
@awatifhassan9365 10 ай бұрын
Awww
@fefehage2323
@fefehage2323 10 ай бұрын
😂😂
@fee9043
@fee9043 9 ай бұрын
I started doing this in my apt. This works my glutes and core better than my physical therapy sessions.
@whatshedoing8993
@whatshedoing8993 10 ай бұрын
Me: Now how long we doing this? Him: Yes
@PrettyStraightforwardBudgets
@PrettyStraightforwardBudgets 10 ай бұрын
They tryna convince us that we can do this, my legs said “ You better sit down NOW” 😩😩😩🦵🏽🦵🏽🦵🏽
@paulonecenesca6658
@paulonecenesca6658 10 ай бұрын
I've only been watching it for a week my ass I already grown 😅😅😅
@paulchakela5126
@paulchakela5126 9 ай бұрын
Wooow marvelous 🎉❤❤
@madeleinerocha5778
@madeleinerocha5778 9 ай бұрын
Treinador parabéns, seu corpo sem comentários,exercícios fazem bem para o corpo e mente.
@joanatafiri2070
@joanatafiri2070 9 ай бұрын
I so much ❤️ this exercise
@zahraafdhuub8481
@zahraafdhuub8481 10 ай бұрын
This people they already look perfect
@hotboySmith
@hotboySmith 10 ай бұрын
Them dam women are so beautiful
@lesegocarolynntshole7548
@lesegocarolynntshole7548 9 ай бұрын
And I thought I'm the only human addicted to doing squats..I love y'al
@samaraportela108
@samaraportela108 10 ай бұрын
Que treinador sensacional , habilidoso. Será que um dia eu terei essa resistência. Gostaria muito de fazer parte desse treino. 🦵🦵🦿🇧🇷❤🎉
@tracysithole7026
@tracysithole7026 10 ай бұрын
Ihiii😩😩my knees would disown me
@etiennebunbury1285
@etiennebunbury1285 10 ай бұрын
Mother Africa 🙌🏾
@cabrinophillip469
@cabrinophillip469 10 ай бұрын
Camera man the best . In fitness motivation and hype is all you need
@ms.trackmom8273
@ms.trackmom8273 10 ай бұрын
Getting in shape.❤
@SallyannMaina
@SallyannMaina 10 ай бұрын
Massive respect.its not easy
@BernadetteAdams-zj1dn
@BernadetteAdams-zj1dn 10 ай бұрын
If only my damn kness were younger...
@Yogaismylife7
@Yogaismylife7 10 ай бұрын
I LUV THE ENERGY 👍🏿👍🏿👍🏿
@sharongraham116
@sharongraham116 10 ай бұрын
He has tooo much cake 🎂 😂
@tracymichelle2883
@tracymichelle2883 10 ай бұрын
Everybody is in such amazing shape!! I’m trying this
@SoniaSansouna
@SoniaSansouna 10 ай бұрын
Africa ❤❤❤❤
@fereenewalker4297
@fereenewalker4297 9 ай бұрын
I am doing it and getting into shape, and I ❤ it. First day I was in pain. Now I am good. Arobics for free I am in😊
@elizabethjacobs-is2yx
@elizabethjacobs-is2yx 10 ай бұрын
He is the best
@user-pv8nm2wm1g
@user-pv8nm2wm1g 9 ай бұрын
Looks easy,I tried it,constantly I can squat 20.still practising is good health wise
@HenryJ164
@HenryJ164 10 ай бұрын
You have to build up to that, wow that's not easy.
@user-vd9pc1gk8g
@user-vd9pc1gk8g 9 ай бұрын
I love it!!!
@jacklinmiller5958
@jacklinmiller5958 10 ай бұрын
The drumming🎉
@juliatripp2010
@juliatripp2010 9 ай бұрын
I love this!!!!!
@kudos7777
@kudos7777 10 ай бұрын
He should take this routine to dem american mail jails, he'll be a hit with dem inmates 😮
@MrFoley985
@MrFoley985 10 ай бұрын
Well, a looknat his bum is enough convincing to join this club! 😅😂
@simangelemaphumulo6882
@simangelemaphumulo6882 10 ай бұрын
Hi l love the way you introduce Aerobic can you come around Durban lm one person who love to do Aerobic
@lisasantos3851
@lisasantos3851 10 ай бұрын
Not easy but love it❤
@shouldershrug9582
@shouldershrug9582 10 ай бұрын
I wish I cooks do it but the way my knees are set up, I think I'll pass. 😮
@POOOTNEY3
@POOOTNEY3 10 ай бұрын
Divine masculinity 🫦
@ricky6935
@ricky6935 10 ай бұрын
You think any of them had Mexican food before they started? 🤷🤔😂💯
@melissalinton8325
@melissalinton8325 10 ай бұрын
I love this
@florenceakwasi434
@florenceakwasi434 10 ай бұрын
He is doing great.
@pehgymujinga5406
@pehgymujinga5406 10 ай бұрын
I love it
@russell311000
@russell311000 10 ай бұрын
Them ladies trying to get their rent paid.
@user-GRACE895
@user-GRACE895 10 ай бұрын
Thank you my 👑....💯💯💯💯💯
@amaraezem7348
@amaraezem7348 9 ай бұрын
I am going to try this 😊
@user-oz4vz6bj3u
@user-oz4vz6bj3u 9 ай бұрын
Well done... Whn are you coming to PTA
@japhethodudu6445
@japhethodudu6445 10 ай бұрын
Nice exercise
@sherriedavis2846
@sherriedavis2846 10 ай бұрын
I LOVE IT❤❤❤
@fatimagueye8497
@fatimagueye8497 9 ай бұрын
J'apprécie vraiment ❤
@wnom7194
@wnom7194 9 ай бұрын
Kuna venye ii kitu inachangia kwa nyash....ama 😂
@sharonwilliams4032
@sharonwilliams4032 10 ай бұрын
Your determination game looks like this amen
@thembi9645
@thembi9645 10 ай бұрын
My stubborn thighs with cellulite really needs this shme
@qucho7308
@qucho7308 10 ай бұрын
Eat ginger in salads and drink ginger tea. It kills cellulite.
@stellatshilenge2684
@stellatshilenge2684 10 ай бұрын
This one looks great but the knees that the problem. The are maybe in 20's and 30' after but 45 no. After 40' is yoga no squash at all in case you going to a Knee replacement. On top of this is in Africa the eat good food not to much grease so thy knees is good. Eat pap, and and vegetables and meat or chickens...... But at the the will damage there knee caps..
@joyidahosa6883
@joyidahosa6883 10 ай бұрын
I wish I can be there🤦‍♀️
@user-cs9eh1jk6k
@user-cs9eh1jk6k 9 ай бұрын
Why so mapakisha this guy😂😂😂
@lasandrahenderson1702
@lasandrahenderson1702 10 ай бұрын
My knees . I'm struggling
@marshamarsha8669
@marshamarsha8669 Ай бұрын
That’s a big class but I would not want my man to look like that 😂
@cesarinaarouca1179
@cesarinaarouca1179 10 ай бұрын
My inspiration
@nombonisofutshane614
@nombonisofutshane614 9 ай бұрын
I wish my knees will allow me to do this
@Amagem81
@Amagem81 10 ай бұрын
I need to start back on my collagen otherwise my knees won't cooperate. I must try this! ❤
@DVSLEO
@DVSLEO 10 ай бұрын
I would love this
@lezilewhitehurst466
@lezilewhitehurst466 10 ай бұрын
❤😂 it's 9 reps in this. I'm like😖 by 8😅
@lakettacarruthers3157
@lakettacarruthers3157 10 ай бұрын
Love you ❤❤
@isabelmukwenya2015
@isabelmukwenya2015 10 ай бұрын
If can vhosho u can do this easy 😊❤😂
@siyabongatcebekhulu
@siyabongatcebekhulu 10 ай бұрын
Ubabuhhashi elimhlophe yin lo😂
@BiofoodTechCoach
@BiofoodTechCoach 10 ай бұрын
When he turn around then I want to sleep in a gym
@amasare
@amasare 10 ай бұрын
Eiii .....Are these even safe on your knees.. my knees hurt just watching them😢
@nompumelelomdodana3867
@nompumelelomdodana3867 10 ай бұрын
African people are well built I must say
@odettezolana934
@odettezolana934 10 ай бұрын
Ayibo ❤
@glendakabaso9049
@glendakabaso9049 10 ай бұрын
Will try this holding on to something
@balungilezulu9752
@balungilezulu9752 10 ай бұрын
😂
@mamou-rn5dy
@mamou-rn5dy 10 ай бұрын
NORR TRÈS FORT ❤😂
@ericajones5264
@ericajones5264 10 ай бұрын
So dope
@nadinesimpson6325
@nadinesimpson6325 9 ай бұрын
My knees not strong enough
@lindajambawe7140
@lindajambawe7140 10 ай бұрын
It looks simple when someone is doing it
@ghostemenz3531
@ghostemenz3531 7 ай бұрын
Dont go to jail man ....
@informedRev13
@informedRev13 10 ай бұрын
I got to try this!!!
@user-nt6rr3nd3j
@user-nt6rr3nd3j 8 ай бұрын
❤❤❤❤❤
@salimanguzo5553
@salimanguzo5553 10 ай бұрын
❤❤❤
@user-xy5nj2tu3d
@user-xy5nj2tu3d 9 ай бұрын
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