Tsunami Bar 101

[@kreemd8260]

Thank you for the breakdown. This is very informative. A++

[@thelowdownfishingexerciseg6434]

Most welcome, and thank you!! If you have any questions on this technology just let me know.

[@altruisticscoundrel]

Great video! Any experimenting with a level 5 or stronger lat bar as a pull up bar attached via climbing carabiner?

[@thelowdownfishingexerciseg6434]

@@altruisticscoundrel … yessir. I have tried that exact move with the Level 3 (now named Lat 200) and the Level 5 (now named Lat 300). I used a standard utility strap wrapped around a rack connector bar and over existing pull-up bars. The utility strap will lower the pull-up setup a few inches so 9-foot rack helps keep you off the floor with the need to pull your knees up or feet back. The single point connection from the utility strap to the lat bar will open the door to you slowly spinning around unless you stay perfectly centered during the exercise. I countered this by using 2 utility straps placed just outside the attachment sleeve on the bar. That worked very well. The natural lag in the bar really challenges you at the top of the pull.

[@trainingwithmateo]

Great explanation & demonstration. I need to get me one!

[@thelowdownfishingexerciseg6434]

Thank you, Matt. The technology is legit from the Comfort Grip products right through the Tsunami lineup. Completely revolutionized my approach to resistance training and developing explosive power.

[@JC-ji1hp]

Great video. Fly eagles fly 🦅

[@ORAOralSurgery]

Hi, great video for noobs getting into the Tsunami lineup. Wanted to know your thoughts about the standard grip -90 bar. 1. Do you think that this bar could safely hold 100? 120? 135? pounds and still function as intended through a full range of exercises? I have a large basement gym but space is a premium as well as storage. I have a big investment in barbells already (Bandbell Earthquake, Kabuki Duffalo, Kabuki Trap Bar HD, Kabuki Transformer SSB, Reps Fitness Football Bar, Rogue Olympic Bar, Rogue Ohio Bar, Rogue C-70-s, Rogue Dumbbell bumper bar c-60-B, Rogue EZ-curl bar, and Rogue aluminum technique bar.) Eventually, maybe I can figure how to “fit” the 90” level 3 bar.

[@thelowdownfishingexerciseg6434]

Hello, and thank you for the question … Yessir. You do have a collection of bars, and with that collection and depending on the type of training you prefer one of the 90” Tsunami Bars (SPEED, FORCE, or MAX) would likely fit your overall setup better. However, the SG-90 bar is a nice little accessory bar. To answer your question, though, that bar would not function well as a dynamic, oscillatory bar where bar velocity is applied with more than 90-lbs (45 a side). The bar is only 72” in total length and weighs approximately 11-lbs, and I generally use it for some type of speed and/or volume work.