TT series: Core

[@matprlz]

Mate, I’m loving these videos..

[@polthomaskeeley7860]

At first I saw the intro poses and thought it was hilarious, but then realised it actually IS Mr Campenaerts. Good training resources right there. Awesome job. Chapeau a vous, Victor. Chapeau.

[@RudiDwiHartanto]

damn look at those guns... I will immediately buy garmin bike computer, buy new BMC frame and also get some ENVE wheels

[@pandi1998]

You mean a new waoo

[@veloman59]

Thanks for the demonstration I really need to do something like this myself at the moment 👍

[@jetBlue_83]

Doing this routine before my training tonight! 🙌🏾

[@jetBlue_83]

It really works! Felt really loose and powerful on the bike. Thank you!

[@Alex-mq4qe]

Man Thank you so much for sharing your routine. You are an inspiration by the work you produced and your touch of humor is exquisite. I will share your videos as a token of gratitude. Have a good day 👌

[@velomax250]

Thanks for sharing all those tips! Great explanations and more importantly it's also fun to watch!

[@juanbenavent9131]

I discovered your channel a few days ago, and remembered that on apr 16 2019 I was watching you breaking the hour record, keep up the good work and greetings from Spain 👍

[@phill2383]

Fantastic Victor, I will certainly be doing some of these, thanks again

[@vocsnor]

Phillip, I thought for a second you stopped following the channel. Good to have you back :-)

[@noahmarro]

Hey it would be great to make two videos of your routines in 1x speed. We could then follow you as you’re doing them. If you don’t want to include that in your channel’s feed then you can make them private and link them in the description of these video. Great content!

[@lucasb.3236]

When the fast motion starts I just lost it 😂😂😂😂😂

[@cbyod]

Good dam it! I thought this was Lionel Saunders latest video by the thumbnail! lol

[@flurchiflurchi1576]

Thanks Victor for the great video- Tried already to take some into my daily routine- I am not as flexible as you, what makes it for some parts a real challange.

[@MrWhitmire]

So helpful. Thank you for sharing.

[@brechtcomeyne5608]

Tonnen respect Victor,zo proffesioneel bezig met je hele lichaam en het wielrennen.ik wens je een mooie uitslag zaterdag! All the best👊🏻

[@vocsnor]

Merci brecht, zo'n berichten doen me deugd

[@simondavis9439]

Topman keep them coming please,educational, and funny much love from the uk 💂‍♂️🇬🇧💜

[@giuseppepasto8108]

Victor, you're so funny😂😂😂

[@abdust]

i try to touch my toes and call it a day

[@fultonlopez7846]

thank u!!

[@Med---Amelic]

Thank you very much for this vidéo, from France Victor ! ;)

[@brusjhone8827]

I love your attitude Victor, you very charming

[@davidsoftley4648]

Nice one Victor, great tutorial. 👏

[@v-lab8797]

Nice vacuum cleaner! :) loving these videos !!!

[@davianlomboan2397]

Very informative! Thanks Victor.

[@maheshmaximus1]

Thanks 🙏

[@OI-qe3ix]

Hey Victor, when is the best time to do activation? How long before the start of time trial?

[@PDQCycleCoaching]

Great video, ouch that was hard but going to try to do this from now on, Thanks

[@gheorghefalcaru]

Thank you! Super!!!!!

[@alexjones3127]

gonna start doing some of these, trying to fix some asymmetries i seem to have from sitting to much in a bad posture, thanks man.

[@darinsteele7091]

Another good activation if you have upper back pain on one side while cycling, is to take a rubber band and stretch it straight out left to right, it will contract your upper back, it will also help with rounded shoulders and keep your back tighter/stronger and more stable on the bike.

[@tripleb7232]

I miss you Victor!!!

[@mirceaandreighinea]

flexible everywhere except hamstrings - same as me ;-) (probably except hip joint too, like minimum possible angle between pelvis and femur - when knee totally front)

[@pedropileca]

Just right the video I was looking for ! Mega props TT man :) Right into my favorites !

[@gengar678]

Flexmaster VC in da house

[@tonygSDWR]

Great stuff, thanks!

[@DizzySjakie]

Love it, thank you!

[@random_vid_tt]

keep them coming!

[@philipk4475]

Legit exercises. You have some very flexible shoulders with that teraband...

[@bababaanarama]

thanks for the workout with voice

[@matprlz]

0:06 #CyclingGut

[@christianaqq3204]

Amazing

[@damon123jones]

such a fun good natured human

[@mitlaufer4798]

sick tats man !

[@donwinston]

I think you need to get some dumbbells and beef up your arms. It won't make you slower and you''l look cooler.

[@josearodriguez4000]

GOD BLESS YOU !!! Hungry hulk !!! 😅

[@BenjiRevel]

These vids are really good man! keep it up

[@zaahierstanley955]

Hahaha... all tatood out like the pimp of the peloton for Mexico!!! Nice contents in the vids though

[@clintclick5132]

What model of assos bibs are those? Dig the videos!

[@jjcobas6782]

you f***ing crack! I really enjoy your sense of humor and knowledge ...Thanks a lot for sharing both with the cycling enthusiasts!!!

[@robertgreiner4703]

sauna oven in the tent?

[@guillermopaules]

This is before bike or just like the gym

[@expresz82]

What kind of mat are you using?

[@darinsteele7091]

anyone know where i can get that gym mat?

[@vacc8069]

How long before TT you do the activation?

[@theSODMGking]

how much is that new skin suit at 0:05

[@10ktube]

I think I just had a horrible realization as to how gifted pros are at their discipline. My body does NOTHING near that when I stretch, its a fight and struggle, and I hate it. I do it, I foam roll, my body just doesn't move that freely. I'm actually jealous.

[@alexhazard6871]

Oh I hate core training 😭 rather suffer 6hours on my bike than do core

[@simonsimon8213]

Luckily it isnt too importanr

[@joshuamalamion531]

Its Simon Core strength is much more important than we think! That’s why he’s able to stay so stable and go at those high speeds when time trialing!

[@simonsimon8213]

@@joshuamalamion531 the science says IT isnt too important so please stfu

[@goldenretriever6261]

@@simonsimon8213 would you tell a stranger you don't agree with to shut the fuck up in person?

[@simonsimon8213]

@@goldenretriever6261 yeah

[@TakaCycling]

WTF 3:15 😨

[@simonlebas7733]

Hi Victor, can you speak french or not?

[@Esch1231]

alloo, couvert, fourrchette, pistolet, voila,.. dutch french al the same