Turn a Bad Day Around In 15 Minutes | Self-Massage and Acupressure to Restart Your Day

[@jackraves7363]

🙏 looking at your sparkling face and smiles already make my day haha 😊

[@rachelrichardsmassage9660]

That's very sweet 😊

[@melindahatfield2235]

Loved this! The ear stretching at the beginning was divine 🤤

[@rachelrichardsmassage9660]

That's wonderful to hear!

[@RedLP5000S]

Rachel you're such a beautiful ray of sunshine.

[@rachelrichardsmassage9660]

Thank you for that lovely comment! You brought sunshine into my day 😊

[@purronnaspaw]

Thank you so much, Rachel 🌻

[@rachelrichardsmassage9660]

My pleasure!

[@elanaviner404]

also this was so relaxing and completely helped me press refresh on myself.

[@rachelrichardsmassage9660]

I'm so glad it was helpful!

[@chromakeydreamcoat9590]

This was wonderful, thank you!

[@rachelrichardsmassage9660]

I'm so glad to hear it!

[@queenbunnie]

This was great for TMJD - thank you!

[@rachelrichardsmassage9660]

I'm glad to hear it! I also have videos specifically for TMJD. Here's my most recent: kzbin.info/www/bejne/d3OnkpiFZr9petU

[@stillme4084]

Thanks much. Be well.

[@rachelrichardsmassage9660]

My pleasure!

[@deborahjones3896]

Thank you Rachel. I have come to really trust and rely on your massages. I wonder if you could include a massage session that specifically addresses the vagus nerves? There are many many online posts that address the vagus, but many seem quite fast and superficial. any thoughts on this?

[@rachelrichardsmassage9660]

Glad you like my videos! Anything that relaxes the body and mind activates the vagus nerve. The best way to address it is by doing what relaxes you most - massage, meditation, slow deep breathing, etc. Most of the videos on this playlist are aimed at relaxation: kzbin.info/aero/PLQsHGPF3r4b6wNKYtuX3hFvxN4NO-M1Uo

[@deborahjones3896]

@@rachelrichardsmassage9660 thank you 😊

[@dharmagirl5889]

Wow, that's surprisingly awesome!

[@rachelrichardsmassage9660]

That's great to hear!

[@elanaviner404]

what hair products do you use? beautiful curls-fellow curly hair gal here. thanks

[@rachelrichardsmassage9660]

Why, thank you! I don't use much. Just Devacurl gel and let air dry.

[@Fruit_bee]

Loved it

[@rachelrichardsmassage9660]

I'm so glad!

[@edenzamayla]

❤❤❤🎉

[@rachelrichardsmassage9660]

Glad you like it! 😊

[@ابوعبداللهباسباعي]

please ear massage shorts video

[@rachelrichardsmassage9660]

Here are 3: 1) kzbin.info/www/bejne/aHqzoGCldt-CmK8 2) kzbin.info/www/bejne/jZbMdJeAf99kq68 3) kzbin.info/www/bejne/m6DUioaPr62bjs0