Turning Social Isolation Into Self Discovery - Live Teaching with Yongey Mingyur Rinpoche

For most of us, the coronavirus pandemic has brought about a sudden change in our daily routine, disrupting our normal habits and tendencies. Some of us are in self-isolation, and miss seeing our friends and family. Others of us are challenged by spending more time than ever with the same small group of family members or roommates. Rather than focusing on our loneliness or anxiety, we can turn inward, to learn more about ourselves and who we really are. In this live talk, Mingyur Rinpoche will give us practical guidance on how we can use this opportunity of isolation to connect to our own hearts and transform the way we relate to the world.
There are audio recordings of translations in the multiple languages available for the streams. Choose your language, click on the link below to open it in a separate window. Now you can watch the video on KZbin and listen to the audio translation on Mixlr.
mixlr.com/tergar-france/showr...
mixlr.com/tergar-czech/showreel/
mixlr.com/tergar-espanol/show...
mixlr.com/tergar-germany/show...
mixlr.com/tergar-portuguese/s...
mixlr.com/tergar-russia/showr...
mixlr.com/tergar-indonesia/sh...
mixlr.com/tergar-chinese/show...
mixlr.com/tergar-korea/showreel/
mixlr.com/tergar-thai/showreel/
mixlr.com/tergar-tibetan/show...
We are tremendously grateful to the local Tergar communities for providing translators for this live stream.
Tergar Meditation Community supports individuals, practice groups, and meditation communities around the world in learning to live with awareness, compassion, and wisdom. A large portion of our funding comes from the generosity of people like you. To donate, visit tergar.org/about/donate-2/.
To learn more about Tergar programming during this time of crisis, please visit tergar.org/covid-19-message/.
Stay Connected
Receive updates about future events by subscribing to the Tergar Meditation Community email list. Visit eepurl.com/dkS_41 to join the list or confirm your subscription.

[@roadwarrior7401]

horizontal freedom vertical freedom ...................... easy to remember !

[@deachenwangmo8215]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@angievanwyk8161]

Thank you

[@strizzyl]

❤

[@angelchen8159]

💐💐💐🙏🏻🙏🏻🙏🏻💐💐💐

[@tayliang8812]

❤❤❤❤❤🙏🙏🙏🙏🙏

[@madhavangopalan7463]

Goood 🙏🏻😀

[@balkrishnaambhore4926]

Sadhu sadhu sadhu

[@cheryldugas5412]

I like that you are talking to her it allows me to listen something I have a problem with. Thank you I like that you are funny. Thank you I like that you give me crazy thoughts that aren't so crazy. Thank you be well bless you.

[@tashidorjeebhutia466]

Rimpoche Tashi delek,

[@DoreenBellDotan]

This is the correct approach. The entire world has been given the experience of living in the conditions that normally only existed in monasteries. Welcome it with Gratitude and Joy!

[@Washburn199]

Many thanks from Colorado. You are greatly appreciated! 🙂

[@don10160]

This is one of the most thorough instructions regarding meditation. I just watched this video and felt that I understood what he was trying to teach. I have watched many other meditation programs and spent money on buying their programs without any result at all. I feel that this gentleman is a real deal.

[@selliahlawrencebanchanatha4482]

Tks for the lesson

[@alijafarynejad8973]

Very happy to have found you.

[@gingerwhite9057]

Thank you for helping me

[@koehean9043]

Sadhu Sadhu Sadhu Thank you Mingyur Rinpoche

[@juancarlos121982]

Thank you for your love and compassion with us Rinpoche

[@jackjill8317]

Are you the previous King of Spain? Lol.

[@ilovemochi35]

Indonesian people are going nuts in the lockdown, from boredom and from financial downfall they blaming government and jealous of rich people, they don't believe covid exist, they're antivaccine, they don't care about others safety but I think that was because they didn't know the cause of suffering and dhamma, and I'm really thankful I have known Buddha teaching

[@connie2671]

At 21 mins and on. Detachment. Brilliant Thank you Watch from outside and do not immerse. Thank you

[@nirodhamindfulmassage4209]

Thank you so much for your instruction 😊🙏

[@jalajamenon8664]

Thank you Master🙏

[@tomnubdharmaphm8729]

Sadhu Sadhu Sadhu... Venerable have a explain for dharma, thank you so much 🌷🙏🙏🙏

[@sallielim5377]

Thks Rimpoche 🙏🙏🙏

[@KazujinsTennoLab]

Thank u rinpoche

[@xiaoxiaopeng8323]

Thank you so much, Rinpoche. Namo Amitabha

[@nshalpun4744]

As Always love your teaching,

[@jom.a.md.s.h.2206]

Namo Buddhaya🙏🙏🙏

[@luisacastro9092]

Thank you 🙏🏼😊❤️

[@annalai6504]

Thank you so much for your teaching master

[@surenderk1200]

Thankyou rinpoche

[@chozangbhutia3670]

Thank you rinpochila......shall remain grateful to you all my life...hoping to meet you in this lifetime and receive teaching from you live.Thucheche

[@heidilangley568]

great teacher

[@jigmetyoudolyoudol9197]

Thanks you rinpochela for enlightenment us. As all being free from suffering 🙏

[@sangaysherpa1786]

Thank you so much Rinpochayla 🙏🏻🙏🏻🙏🏻💐💐💐💐💐🌻🌻🌻🌻🌺🌺🌺🌺🌺🌺

[@valg9286]

Thank you Rinpoche for your time and your love

[@HannaSahlman]

Thank you RInpoche!

[@nimisha_singh]

Absolutely adore you❤️

[@OrchidLan]

Thank you so much for your great teaching, grounded, sincere and convincing. You are believable and charming, always give examples to make us easy to comprehend the profound ideas.

[@carolinaichazo6824]

Rimpoche we love you.

[@juwitayu2768]

Thank you Rinpoche. I like open awareness more easy for me. May rinpoche bless patient for me everyday. 💜💜💜 . Lama kyenno

[@juwitayu2768]

To admin tergar meditation comunity thank you so much help us get dharma . Rejoice

[@billyandmandy286]

i will continue

[@emx1409]

I have been looking for guidance on how to use this time of crisis wisely...to grow and transcend...I thank you from my heart...I have now found what I was searching for 🙏❤

[@ginafox27]

Thank you for your guidance, as a beginner to meditation these videos are invaluable 🙏

[@annomeara8172]

Thank you so much, Rinpoche, for your humorous, simple but extremely profound instructions. You always touch my heart.🙏❤️

[@sheilakirwan9462]

Thank you Rimpoche 🙏🙏🙏

[@musicaangomera]

Mr. Rinpoche these one hours masterclasses are fantastic. You inspired me to meditate and now I have been doing it for 1.5 years. Very big change in my awareness. Now I feel I can not stop meditating. Thank you.

[@dradenbhutia2906]

Thukje che Rinpochela. I am learning the essence of meditation from You. .🙏🙏 🙏

[@julielung4063]

Thank you for the wonderful teaching！

[@truth3724]

thank you ! great master

[@charlierana4420]

Thank You Rinpoche la 🙏🙏🙏🙏🌷🌷🌷❤️❤️❤️

[@CleoPhilopator]

Namaste and thank you for helping me to smile Yongey Mingyur Rinpoche :)

[@anisuzzaman1657]

Great Sir,thank you

[@ladakhhiker9827]

Thank you rinpochi la ,🙏

[@anjaliagrawal4095]

Thank you Rinpocheji for guiding us through these tough times. Thank you Tergar Meditation community for sharing with the common man.

[@rorolacroix563]

Thank you so much Rinpoche for who you are and your teachings. You're the one I've been waiting for a long time! I'm so lucky and happy to have met you thanks to your last book; it's so inspiring and motivating.

[@shanpremachandra7323]

Thank you Rinpoche for sharing your wisdom with us.

[@briangreebri8949]

Thank you for your guidance....wonderful communication 🙏

[@pematenzin6418]

Thank you rinpoche la བླ་མ་མཁྱེན་ནོ།

[@sophiazaha]

I am so lucky I have met you(five months ago, by chance ) before the pandemic outbreak. I have been practicing since then and now I see the results.. 🙂🙂

[@SubeeKarma]

That’s great to hear. We are all lucky to have found meditation. I just started a week ago. What results have you felt?

[@sophiazaha]

@@SubeeKarma I feel a peaceful feeling..

[@SubeeKarma]

sz I am happy for you. Keep it up!

[@bryony1834]

Wonderful! Thank you for sharing the secret second step! :)

[@gurungsantu9744]

🙏🙏🙏🙏🙏

[@SubeeKarma]

Thank you so much. You are making me aware! 🙏

[@hongcheng97]

Like the lovely word and example about seeing the river. Thank you Rinpoche

[@redglazedeyez6652]

Im so grateful he made 3 videos in 3 weeks.

[@tashidorjay4984]

It was a very calming and peaceful moment to hear all. Thank you rinpochey

[@lauricemay5977]

Thank you for a great discussion. How to have lucid dreams.

[@KhoaTran-qq4cz]

❤❤❤❤

[@Christianbuddha292]

Hello. I'm a student of yours, could you please send me a list of the 5 textbooks? Thank you very much. Greg

[@jeffong5955]

The body scan and feeling body sensation is really beneficial for me to keep in touch with awareness, I always start a meditation with that, many many thanks for your teaching.

[@tibet8210]

🙏🏻🙏🏻🙏🏻

[@redlionwang5138]

Thank you so much! Mr. Younger Mingur, great spiritual teacher!!😍💓💖It is so easy to meditate, but I guess I would be sleep very soon.......🤣😂😅

[@nshalpun4744]

i think the best and important teacher in my life

[@susansouth3552]

Thankyou for describing your life. It's very inspirational. I've been doing some similar things like cooking, exercising, meditation and thinking. Maybe someday I'll add the gardening and the readings!! Thankyou

[@lingtsang12]

🙏🙏🙏

[@gilliantracy7991]

"..Lunch gathering with my Mom. My mom cooking food very tasty you know!..." I love this man!

[@premmoktan1723]

I'm Always grateful to you Rinpoche 🙏 that I'm learning so much things when I heard you when I watch you in KZbin. Jibanma yekpalt hajur lae vetne dherai abilasa chha🙏 🙏🙏

[@AJLPY]

Na mo amituofo 🙏🙏🙏

[@CosmicLightnINe]

🤸‍♀️⚘🙏 much love 🐦

[@anumaharjan8087]

Dear Rinpoche! I was so happy to hear the word abidharma today because I have been wondering about it's meaning since very long time. It came across while practicing Tara online. It would be great if you would share more on abhidharma. Thank you. Lots of love!

[@quanghuyluong8726]

this guy turn me crazy

[@aishwaryabalakrishnan6666]

I want to meet you , Rinpoche. I want to learn more , experience more and keep listening to you and not just when disturbed.

[@kukumuniu5658]

Derealization and depersonalization from the Dzogchen point of view I had spontaneous experiences of both early in my life (8 to 10 years old) and now when I try to maintain presence in all daily activities derealization and depersonalization are slowly starting to emerge. Are they the goal in Gurujoga practice for example? Is this something I should experience and deepen these experiences, or are they treated as an error in practice?

[@Jwilliamc89]

Your meditation instruction on the breath has been extremely beneficial for me. For the first time in my life, I’ve kept a meditation routine of two weeks so far, just by following your instruction on starting with short meditation frequently has been so beneficial. My goal is to go one month like this and then 3 months after that. I can already see the some benefit from it. From the bottom of my heart, thank you for your instruction and guidance. It has made meditation something that’s very doable. I really appreciate you taking time to give these teachings. Please continue to turn the wheel of dharma in order to benefit us all. You’re making a great impact in many people’s lives. Sending you love from Texas. ♥️🙏🏼

[@giuseppewolf473]

ti voglio bene :)

[@Pomperiposa]

Please, tell us of your retreat. What do you do, what moves you toddling it?

[@cwilkinsonwck]

People need to know how to drop the thought and get into natural resonance. Let the thought come and go. Drop the pendulum. Thank you for what you do sir.

[@peaceofmind7785]

🌺

[@sunnys1579]

This pure awareness witnessing is called as sakshin, gyayak by arihantas, the last was mahavira 2700 yrs back. The 100% beingness, amness, is known as kevalgyan, means pure just knowing remains without any reflection, pure empty mirror. By virtue of which infinite gyan, infinite darshan, infinite anand.. Nothing new, Jainism or jain munis has been practicing this for eons... Namo jinanam. Let's each being rediscover his true nature... Amness.... Isness... Beingness... Pure witnesser.. Mumbai india

[@sreekanthv3519]

Sometimes the sensation I panick is like continue forever is that a problem?

[@27sherpa]

Just found out I was meditating all my life by just watching my thoughts and doing nothing. I thought I was looser but now I know I'm not.

[@richardsrensen4219]

dont be attach to any thoughts or emotions they are like the weather changeable. The only thing who is permanent is your awareness so your focus should be on the awareness and let everything else be as it is

[@TedKunchok]

Richard Sørensen you are right my brother 🙏 would u mind subs my channel?

[@juwitayu2768]

Have bless day. 📿

[@revenantsage]

QUESTION: Mingyur Rinponche, first of all thank you so much for doing these videos. I have made notes and practiced your teachings, and I find this information very helpful. My question is if there is anything you add to your meditation sessions? For example, incense, singing bowl, Mantras? Or would you advise only the essence of awareness? Thank you again for your spiritual advice.

[@teechooboon5259]

Bhante how to join Tergar? I am from Malaysia

[@pp367]

I need some one help covid India.Sir, Are you can help them.Example, energy power is treat for them.

[@alisaglavic1309]

👃👃👃

[@teresalam5970]

Dear Rinpoche I don’t understand how to benefits sick people by meditation? Please explain to me!🙏🙏🙏

[@danielaionescu8497]

Thank you very much for your support! I just ask regarding awarness - how do I approach the situation that Im aware about anxiety when meditating for almost 2 years and it is still there I struggle that couldn't to rid of it, up and down , comes and goes, it makes my life not easy. Thank you🙏

[@autumnzolstice9758]

Im glad that it is okay to hope, I cannot go on with this life if I abandon hope. I have had a difficult like I hope it gets better and I hope to have love in my life. Thank you for all your teachings Rinpoche thank you for being so present for us all during the pandemic times and answering our questions