Two Drills to Help You Learn Proper Single Leg Position! - Wrestling 2015 #1

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Drexel University Head Coach, Matt Azevedo, demonstrates two drills to add to your practice library. The Move and Hold drill and Sprawl and Penetrate drill build strong single leg finishing technique to score each time.
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[@craigmeyers9137]

I love your coaching. Great detail. Might want to add counter spin to opposite side when sprawled on. Keeping the single leg tight drawing it passed the hip and body, an using the head to similate a bow out. Great detail coach.

[@MMA-VET170]

Such a great situational drill I have my guys do.. Always have to bring your hips to the party and keep that straight strong back and constantly readjusting, this drill serves many other purposes..

[@mikewright902]

I love that you're very detailed in technique because overall that's what matters 😁$$ maybe as I step up to regain single I can go for double or something?? please keep going , you really didn't lose me at all/ thank you💪✌

[@spaceman5089]

I thought he had no legs when the video started 😁

[@magicsinglez]

isn't it an automatic loss. . if you're on your knees and your opponent is on their feet? They have like 5 times more power than you do?

[@jajayesyes1388]

In taekwondo we dont utilize punches

[@christopherroman7919]

This video is just to demonstrate keeping good position when your opponent does a half sprawl, to then build back up on your feet to finish