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पखाला भात का इस्तेमाल उड़ीसा , बंगाल में किया जाता है, ये वहां का डेली रूटीन है,इसको प्लेन भी खाया जाए ,और दही के साथ खाया जाता है। इसमें मैंगो जिंजर का भी इस्तेमाल होता है ,जो कि वहीं पर मिलती है, यह एक प्रोबायोटिक पूर्ण है जिसकी वजह से हमारा पेट हमेशा साफ रहता है ,और अपच जैसी बीमारियां नहीं होती
Pakhala Bhaat is used in Orissa, Bengal, it is a daily routine there, it can also be eaten plain, and eaten with curd. Mango ginger is also used in this, which is found there, it is a complete probiotic, due to which our stomach is always clean, and diseases like indigestion do not occur.
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Recipe name- pakhala bhat
preparing time-8-10 houres
Cooking time-20 minutes
Servings-4 persons
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Ingredients-
Rice- 1 cup
Mustard oil-1 tbsp
Slat- to taste
Mustard seeds-1 tsp
Curry Patta- 10-12
Whole red chilly-1
Asafoetida- 1/4 tsp
Green chilly-2
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