Homemade Probiotics | Fermented Rice - Healthy Breakfast| How to Make Powerful Probiotic at Home

Homemade Probiotics | Fermented Rice - Healthy Breakfast| How to Make Powerful Probiotic at Home
Hi friends,
Hope you are all doing good. My prayers for all your well being in these tough times.
We know that immunity is the need of this hour. And we are taking lot of nutritious food to build immunity. But you know to absorb nutrition our gut should be healthy. Our olden days recipe naturally fermented rice which is rich in probiotic bacteria keeps our gut healthy and in good condition, so that we can build good immunity. Please try to include as a breakfast 2,3 times in a week. Its not only healthy, but very easy to prepare and also very inexpensive.
#weightloss #fermentedrice #probiotics #naturalprobiotics #guthealth
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#FermentedRice
#ProbioticYogurtRecipe
#Chaddiannam
#HealthyBreakfastRecipe
#Chaddannam
#Saddiannam
#FermentedCurdRice
#ProbioticYogurt
#ProbioticCurdRiceRecipe
#ProbioticCurd
#Probiotic
#ProbioticFoods
#PazhayaSaadam
#PazhayaSoru
#PakhalaBhat
#PotiaBhat
#PantaBhat
#LeftoverRiceRecipe
#TraditionalRecipes
#TraditionalBreakfastFermentedRice
#OldTradtionalRecipes
#PassionateHomemaker
#NutritiousBreakfastWithLeftoverRice
#CurdRice
#BenefitsofProbioticYogurt
#Fermentation
#Curd
#HowToMakeFermentedRice
Fermented curd rice/Chaddannam/Chaddiannam is essentially cooked rice mixed with milk, curd, onions and then fermented overnight. This Vitamin B12-rich, probiotic dish served as breakfast on hot summer days as it cools the body
Chaddannam/Chaddiannam is to be made at night and eaten first thing in the morning. This helps in cooling the body.
How to make chaddannam
How to make probiotic curd rice
How to make fermented curd rice
Key Words :
చద్ది అన్నం Preparation of Probiotic Fermented Rice/Saddi Annam/Chaddi Annam/Healthy Recipe-Benefits
Called Chaddannam in Andhra Pradesh and Telangana, this is simple dish of curd rice, sliced onions, and chillies is fermented overnight and served as breakfast the next day morning with some sliced pnions or a bit of pickle on the side.What’s so special about this dish? The appeal lies in the fact that this dish is supremely cooling and is a panacea in summer times where temperatures soar. In addition, Chaddanam is probiotic in nature and very rich in Vitamin B12. Of course, the very fact that it is curd rice makes it filling. All these factors make it a healthy way to start the day.
Chaddannam is to be made at night and eaten first thing in the morning. This helps in cooling the body. Please do not make it in the morning and eat at night because it nullifies many of its benefits.
#ricekanji
Rice Kanji | Natural Probiotics Breakfast for Gut Health || Homemade probiotics | Gluten Free Diet
#vegan #glutenfree
Naturally Fermented Breakfast For Thyroid/PCOS Weight Loss
Easy Homemade Probiotic Recipe | Improve Gut Health
How to Make Probiotic Curd Rice | Fermented Curd Rice | Chaddannam is a good source for Vitamin B12
Ingredients
1. Cooked Rice Left over - 2 Cups (~ 325 gms)
2. Curd - 2 spoons
3. Water - 3 Cups
4. Milk - 1 Cup (~ 250 ml)
5. Sliced Onions - 2 Medium (~ 100 gms)
6. Chopped Green Chillies - 3 or 4
7. Salt to Taste
How to make Fermented rice high nutrient Breakfast
How to Make Your own Powerful Probiotic at Home
#FermentedRice #ProbioticYogurtRecipe #Chaddiannam
Healthy Breakfast Recipe | Chaddannam | Fermented Curd Rice | PROBIOTIC FOOD
Healthy Summer Breakfast Pazhayadu
#HomemadeProbiotics #FermentedFood #PalayaSoruRecipe
Homemade Probiotics | Fermented Rice - Healthiest Breakfast Recipe | Pazhaya Sadam
#FermentedBreakfast #LoseWeightFast #Probiotics
#1 Probiotic Food For WEIGHT LOSS. Having Thyroid or PCOD - PCOS makes it difficult to lose weight with a sluggish metabolism. Improving the gut health with natural probiotics and prebiotics and detoxing the liver helps to boost the metabolism and burn more fat.
This is an excellent fermented breakfast for PCOD, Thyroid weight loss. Hope you enjoy it!
Make it, eat it, be consistent with it and let me know your results.
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Fermented Breakfast For PCOD-Thyroid Weight Loss / Probiotics & Prebiotics

[@Peace_0t]

Good information 👍

[@DharamPal-he9xf]

🙏 Many many thanks for uploading this beautifully videographed simple recipe ❤❤❤

[@mgsharma1934]

You Explained the Receipy in Hindi , that is well appreciated , this attitude is going to have long term deep effect in our brotherly bondings ,

[@kailashsethi5877]

So sweet of you for giving such a wonderful probiotic recipe.

[@anshumantewari78]

Nice presentation ma'am👌

[@MS-to1st]

In English : FERMENTED RICE My Kitchen recipe for Immunity 3 times week COOK 1 cup rice with 3 cups water, mash rice, put in earthen pot and soak with water to level of rice, mix well, add onion, chilli as taste, add 1 cup milk, tbsp yogurt, cover and leave overnight on kitchen counter, next morning, add 1tbsp pink salt, can add yogurt or water if needed, stir and eat. Can have with pickles and onion .

[@bluewaters2231]

What a gud human being u r!!! ❤❤

[@kuldeepbhati7813]

If you've already added onion earlier, there's no need to have it separately again later; only pickle is enough.

[@himanshujoshi7499]

Nice probitic recipe

[@jyotitrivedi9503]

Best recipe.

[@bmniac4738]

This is traditional in southern India I was fed this at least once a week when i was 10 years old about 74 years back

[@tabitachand2444]

Such beautifully explained. Thanks 😊

[@dewanchandchabba8466]

Nice👍

[@captainsinghdevendersingh]

Thanks for showing wonderful dish easy and effective. God bless you

[@manavendraghatey1408]

Very good 👌👌👏👏

[@devyanisingh6507]

Awesome 🤗👌

[@RajeshGupta-zy3hw]

Nice. Dear earthen pots for this recipe is a must , because probiotic germs don't like metals . So stop using even steel Utensils for serving. Only wood and earthen must be used in whole process , no metals .

[@sairasam3347]

Thanks for more information

[@bluewaters2231]

sooo correct

[@aakhil9824]

Seems you got info from WhatsApp University

[@RajeshGupta-zy3hw]

@@aakhil9824 what made you think like this, that I'm like you ? Simple commin sense,, probiotics are generally sour in nature. And sourness and steel are enemies. Have you seen your grandmother preparing achhar in steel? Yes glass can also be used.

[@saptarshisarkar4249]

​@@sairasam3347 😊

[@madhumita7073]

Di🥺mai kya hi bolu apke liye ❤ ap wonderful ho ap really bestest ho ❤love you so much di❤

[@MyKitchenWonders]

Thank you so much

[@FoodNJoy7]

Very nice ❤❤

[@adimoorthy8005]

home made probiotic bf ఈ వీడియో చూస్తున్నప్పుడు నాచిన్న నాటి అనుభవం గుర్తొస్తుంది అప్పట్లో మేము పిల్లలందరు ఉదయం చద్దిఅన్నం పెరుగు కలిపి నిమ్మకాయ ఊరగాయ నంచుకొని తిని బడికి వెళ్ళేవాళ్ళం మంచి healthy food. tasty also. ఇప్పుడు పేరుమారిందికాని రుచిలో ఆరోగ్యకరం లో మార్పులేదు .నేటిాకాలం ఎక్కువ అవసరంకూడా. ఏమాత్రం సందేహంలేకుండా సంకోచంలేకుండా తినవచ్చు. ఇంతటి మంచి b f తెలిపినందుకు thanks

[@MyKitchenWonders]

Thanks Nanna

[@humerakhatoon4592]

Thank you ma'am very nice explain

[@babybiswas7605]

Good probiotics information. Thanks

[@vidulabreed2798]

I was searching this recipe in hindi. 👍thanks dear ❤

[@rasgeet]

In Kerala we call it payankanji, leftover rice kept in water overnight.

[@jayantgupta840]

Very nicely explained Dear Didi God bless you🙏🙏🙏

[@tajkhan8613]

Very good one ❤I will try

[@smita4401]

Nice recipe.. You are a lovely mother..!

[@SHIVKUMAR-vz6et]

Good information 🙏

[@lalithakaranam6436]

చద్ది అన్నం.. ఆహాహా...చిన్నప్పటి రోజులు గుర్తకొస్తున్నాయి....🥰😋😋

[@MyKitchenWonders]

Thanks Lalli

[@sunitavalecha1419]

Namaskarji great recipe , l just want to know if l can eat this in afternoon, as l m used to eating paratha in breakfast thanku dear

[@chetanchoudhari2227]

Very nice information thanks

[@abhabansal5570]

Beautiful explanation. Such a simple and healthy recipe. Thank you so much. Was looking for such a recipe since long.

[@cmvr9138]

Where are the English subtitles?

[@rachna7572]

Very nice thanks

[@bluewaters2231]

​@@cmvr9138pl go thru comment section. smeone has done translation.

[@sureshchauhan8449]

Simple, Beneficial and inexpensive .

[@VivekTodi1988]

Such a beautiful explanation ma’am. This is a great addition into our diet. Thank you for sharing this!

[@13138472434]

Ur receipy z perfectly healthy..Diabetes patients make this receipy with brown rice only... By the way I like ur mud vessel.. Can I get online mam

[@udayshanker.6495]

Wonderful.

[@venkateshagupta5641]

Healthy Breakfast

[@ska3761]

Great efforts madam garu…baga chepparu meeru!

[@ShashiTiwari-mw5hn]

Thanx 👍

[@kaushikdas7652]

Thank you for this recepi

[@nitapanchu2803]

❤❤❤❤❤❤❤many thanks for your information, god blesd❤❤

[@suneetasachdeva7558]

Nice recipe.your Hindi n your voice is very sweet

[@carazable]

Recipe is good, explanation is good but Hindi accent is excellent !

[@sujatasatapathi4566]

Thank you for good information

[@HamzaSalaar]

Love from Pakistan karachi

[@manishakumari-ov1ef]

Thank you 😊

[@abhishek1005]

Apki Hindi Bahut achi hai. Pranam

[@groupgssssingasongofpeople7255]

Can we use afternoon rice ( which is cooked @1:00 p.m. , mix with curd and milk at night, ferment it and eat the next morning? Is it good

[@AnjuSinghal]

Can this be eaten in winters too ?

[@asiatanveer856]

Hi, can we ferment other grains like bajra ke khichri,

[@nilufarjini8087]

Thanks for the information

[@MyKitchenWonders]

Thanks Nilu

[@artiverma6259]

What temperature is required for fermentation..i mean what to do in summers or winters..will the process be same .??

[@poonamagarwal3028]

My question too.. in Delhi temperature?

[@nitijain755]

What should be the temperature of the milk that is to be added?

[@jyotitrivedi9503]

Millet ka bhi banake dikhaiye na.

[@SandeepKumar-db2bt]

Boiled rice blend with water in mixture and then added yogurt will be the same?

[@eulalewis2015]

Thank you dear. Very well explained. Will Def try.

[@anjujangid8635]

In Rajasthan, we use leftover chapati/bajra roti , soked in dahi or butter milk.

[@bluewaters2231]

Yes we too hve leftover bajri or wheat roti soaked in buttermilk wth a tadka on top but there is no fermentation here so it is hardly probiotic.

[@rose-kp4lf]

❤👍👌

[@gangambikec624]

Can diabetic patients use this

[@rajshreesharma9900]

Instead bof adding milk can we add curd only

[@chilipotato2864]

Thankyou😊

[@aryanagrawal9958]

Bahut achha banaya video But bahut log bolte h milk aur curd ek saath nahi khana chahiye

[@ankitkarunakar2086]

KAATA DAHIE . OR SADHA DAHIE ?

[@hinakhalid6661]

Kia isme green chilly add karna zaroori ha ? mujhay green chilli suit nai karti. Overnight kitny hours fermentation k liay rakhna ha 8 hours r 12 hours?

[@bmniac4738]

You could avoid chillies

[@hardylisette2756]

Miss is the first time that I see your channel and that is because I was seeking for probiotics drinks. Could you please help and put English subtitles? Thank you 👍🏽💪🏾🙏🏽

[@bmniac4738]

Good idea

[@bluewaters2231]

someone has translated it in d comments. pl find it there. gud vid.

[@easycookingwithkakoli]

nice

[@rameshbabuneela2782]

Can we take this daily

[@sreekanthsharma7676]

Thank you

[@reenasachdev4019]

Chawal mein namak cook krty time Dala jata Hai To dudh aur Namak ka combination to skin ka problem dega 🤔🤔

[@sudeshrajpal5724]

क्या इसे खाते समय गर्म करना है या ठंडा ही खाना है

[@shalinigupta6320]

Thanks

[@amug3536]

Sloooooow beginning

[@simikhanhossain667]

2/3 din refrigerator karke khai sakti hu? Probiotic remove tou nehi ho jaiga ? Please bolo , Thank you very much for the recipe 😊

[@MyKitchenWonders]

Fridge mein rakhne se probiotic effect kum ho jayega...

[@shashijain6988]

Raat bhar ferment karna hai? Milk aur salt sath mei lena nahi chahiye... Harmful hai?

[@bluewaters2231]

Yes Raat bhar ferment karo aur usme salt maat dallo. salt dusere din khanne ke pehle. Got it ???

[@kshirajvaishnav8381]

Chal ko siste din farm kar site hai ?

[@jaswantsinghsingh5218]

Can we eat fermented rice in march munth please reply

[@prathiksharai5271]

Of course yes..!! You can have it all year long.

[@itiscinnamoncafe]

You can have it all yr , just avoid eating yogurt after night

[@shalinijacob3837]

Can I eat ferminted rice n water without dahi,,,anytime in the day

[@bmniac4738]

Yes

[@Roma-ho5qb]

Can sugar patients use it

[@MyKitchenWonders]

Yes... But in less quantity...

[@snehadelhi5830]

Is it necessary to mix milk? I want to avoid milk.

[@bapudev1082]

इसे रोज दुपार के खाने में खा सकते हैं क्या

[@diannestagner1922]

Unfortunately I don’t speak your language, was so disappointed because what you were demonstrating looked so beneficial. If you could add text in English, in a font size easy for elderly woman to read, it would be helpful. Thank you.

[@makhanlovemom6938]

Can I explain

[@abi7325]

@@makhanlovemom6938 pls...

[@makhanlovemom6938]

@@abi7325 cook one cup rice first.... Then mash it as you see in video And add one little cup water ... Then add milk little and curd little...and cover it and let it be overnight.... Eat in morning.....pot it's ur choice if u hv earthern pot it's good otherwise take any utensils

[@makhanlovemom6938]

If u like onion u add onion also

[@makhanlovemom6938]

Add salt

[@simrancaur4297]

Garmi mai baher rekha ge to kharab nahi ho jaye ge

[@PrabhArora-rs7bz]

I hv ceramic pot ,is dat ok

[@MyKitchenWonders]

Mud pot is effective

[@kapsum100]

Is there a vegan version of fermented rice without yogurt. Thanks

[@Vikram70345]

This version is wrong. The correct version is to just add water and leave the cooked rice overnight . You can add salt and have it in the morning without adding curd. What this lady has made is curd rice. Not a fermented probiotic

[@amitkkar9183]

Yes.... You can just add water (prferably boiled and cooled to room temperature beforehead) to cover up the cooked rice ....put over lid and let it ferment overnight..... Next morning you can add green chillies, salt and little bit of lemon juice ....Also you can add almond milk/curd, coconut milk /curd for overall nutrition

[@cmvr9138]

If the title is in English, then this video should include English subtitles.

[@cherylspringtime]

yeah no kidding...

[@yesh9019]

Using cooker traditionally For good health

[@anilbhosale2397]

यह खानेसे प्रॉब्लेम होता हैं क्या?

[@khushboosinghal2676]

Can we boil rice instead to cook in cooker?

[@Hellboy-q1v]

Can't understand a word.And CC is not on.

[@bhawanaagarwal5943]

Dudh ur namak sath nahi lete avrudh ahar hota hai

[@nandanahata1305]

Keep it short

[@rajshreek8686]

I think salt can kill the good bacteria,??, just want to know this, please correct me?? Someone told me about this

[@Ankit-up6tq]

Add just before eating not before that...same process with all fermented food...

[@tannusingh8418]

Can I soak raw rice for 24 hour and cook and eat it plz reply 🙏 .Do it work as probiotic.?

[@cheenasharma3396]

Yah khana subah subah kha sakte hain dopahar ko bhi kha sakte hain FIR mint Kiya hua

[@poonamagarwal3028]

Wahi toh.. subah ye nashta kaise enjoy kare !

[@jiensuyang3915]

Please show how to wash clean maintain the pot. I see fungal growth in mine n do not know how to use

[@BCTS]

What is the name of the equipment used. The balloon stays so well on this

[@haqja]

its a pot made of clay u can also use steel utensils

[@cmvr9138]

English subtitles please!!!

[@einsteinwallah2]

himalayan pink salt which brand you use?

[@MyKitchenWonders]

Urban platter or Puro

[@shivram4741]

Are you a doctor

[@mohammedrafiuddin5201]

Can we avoid green chilli mam

[@bmniac4738]

Yes

[@zitonekhan8652]

Translate to English Please please ❤

[@robinamsingh1]

3;46 baatein krte krte time ka pta hi nhi chala 🤡