UC | Lee Morrison | Self Protection | COM FIT Bodyweight Exercises

[@therealawakener7]

In my humble opinion It's a crying shame that 'Lee' isn't getting shed loads of hits, he has to be, if not the best self-protection teacher in the country, then certainly one of the very best. However people struggle with the truth and that's what 'Lee' is teaching people, the truth in combat. More power to your elbow.

[@7Earthsky]

People want their Kobra Kai gee and rising sun headband more than they want the truth....That's why the classes are so small....I've been training in R.B.S.D or U.C (whichever you prefer to call it) with an instructor that trained with Lee and each session maybe has about 5 or 6 students max.

[@JonnyRollin]

@@7Earthsky My Krav Maga class was similarly reality based,but the coach moved,so do you know of any classes around N.London,Herts area?thanks.

[@itsgettinkindahectic3668]

Lee is an absolute machine! Thank you for sharing your exceptional expertise and wisdom with us, and keeping the good guys in the fight. Much respect to you sir, you are an all time great human being.

[@ilyassnejjar6195]

Sir, you're simply the best.. Every piece of information and every video..

[@jamespeterson7100]

That’s so funny as soon as I post d that I notified the Rocky posters on the wall. 😁

[@robertmcgarr439]

was wondering what Lee did for combat fitness. My question has been answered! Nice one Lee!

[@NeulichimKanal]

Oh man, I am a little bit sad now. I used to do this kind of execises in my youth. Now, in a few weeks I turn 50. My knees and my shoulders are aching all the time. Why do I watch a video like this and wallow in reminiscences? I´m getting old!

[@Mink015]

I am 60 and still do this stuff, keep it up friend.

[@albo6106]

Quanti anni pensi che abbia Lee morrison???

[@randymain298]

Calisthenics are crazy hard. I was also big into the Olympic movements, but the difference in strength profiles between the two amazed me. I add weights to plymotrics only now.

[@vaughanstarr3725]

Great stuff. Couldn't do any of it myself. Have trained very differently with pig iron for many years. The gross strength you accrue is awesome, especially when in your forties and are easily out lifting most in their twenties. But Lee, what you can do is absolutely incredible.

[@UrbanCombatives]

Thanks mate, I lifted for years also, only made the transition to primarily callisthenics a couple of years ago although I still deadlift these days!

[@raksh9]

Pig iron? You mean you worked in smelting iron?

[@C0de46]

Keep the videos coming Lee. You're awesome!

[@bugs4680]

godbless ya , you are a beast sir great job. teaching

[@jamespeterson7100]

You should play the Rocky theme to your workouts. Gonna fly now! 😀

[@stephen3511]

Great explosive, fast twitch training. Perfect for real world self defence. But then this is Lee.... a true great.

[@0181spikri]

That's wassup! Most of the time already like these vids before they start!

[@johhharley5487]

Must watch video

[@NoahStephens]

I am going to add some of these to my workout regime today.

[@darrylsmith452]

Absolutely awesome training routine, I shall try some of these! 😊

[@jasonwadkins7410]

Four New videos today. Thank you for all this awesome content.

[@silviakapfinger4956]

Great man!!👍👍👍👊👊

[@Cryptosifu]

Hell yes!!!

[@jb1876]

True hard man

[@ericgraham814]

SHIT My Heart rate is Racing just looking at it!!!

[@robertni69]

Can someone please explain, why the relocate after the clinch?

[@darrylsmith452]

If you are asking about the clinch that Jamie has (the bigger guy in the black T shirt) on the guy and is moving him around before hitting him, it is to simulate multiple attackers and the need to keep a 'barrier' (one of the attackers) in between you and them. I hope this answers your question. 😊

[@albo6106]

How old is lee morrison?

[@franklinnose]

SAVAGE!

[@deltadelta1276]

💪