ULTIMATE GUIDE: 23 RESISTANCE BAND BACK EXERCISES

[@1842budd]

Love your workouts, decided to start working out at home and just brought some new bands. You have great muscle definition, I’m excited to really start my journey with bands, hoping I can also develop some good muscle definition as well. And also your of music is great to workout with. Thank you for the great videos. 👍

[@edliraduraku5996]

Some leg workouts please 🏆🤗

[@imanekhemissi1829]

Please i want some body balance workout because i don't have balance at all since childhood and some feet and legs workout as well

[@TheWistfulthinker]

Check out Ask Dr Jo, and search 'Balance'. She has loads of balance videos.

[@stevepelonero3778]

How much rest in between sets?

[@theplug7628]

When you feel able to start a new group with vigor

[@TheWistfulthinker]

Does that door anchor honestly stay in the door? I've tried knotting a band and closing the door on it, but I end up getting slapped with it because the band breaks.

[@RTB_1234]

😂