What a great series you have put together MK and Cole! This Interval Training video did such a great job explaining the why's and how's. And, you are most definitely a 1st place Dad!
@andrewfeher2243 сағат бұрын
Congrats on hitting 5k subs!
@allheartrc3 сағат бұрын
Thanks andrew. It's been an unbelievable ride so far!
@irzanoorza3 сағат бұрын
You Guys really do the Carbs intake...👍💪
@allheartrc3 сағат бұрын
Cant get enough!😍
@thomasanderson94604 сағат бұрын
Loving the series Coach 🥰
@allheartrc3 сағат бұрын
Thanks Thomas. Next video is about marathon pace training!
@CharlZard192 сағат бұрын
I feel like it's illegal to be telling us these secrets lol. I was really able to understand and feel like I can implement this during my marathon prep. Thanks!!
@ericericerice2 сағат бұрын
thanks for the tips! i think i've been lacking in interval training in my previous builds. i look forward to implementing them this time. by the way, the food you make always look SO good!!!
@ericgonzales34182 сағат бұрын
boy that sure looks good you make me want a taco now lol
@PatrickAllison3 сағат бұрын
Is there a book in the works? Please tell me there is.
@allheartrc3 сағат бұрын
Haha. Thanks for the encouragement! Maybe we will try something like that in the future!