Ultimate Power Walking Cardio Workout: Fast Paced 160 BPM | Boost Your Energy | All Fitness Levels

[@joansmith1195]

69 year old woman rocked this video with you. You are a motivating trainer. Thank you!

[@PaulEugene]

That is awesome!

[@vivianadapino2980]

Sei un grande...pieno di energia anche chiaccherone 😅...lezione perfetta per me😂....❤

[@PaulEugene]

Grazie mille.

[@shirleypage961]

Love this Paul. Quick, enjoyable and effective

[@PaulEugene]

Glad you enjoyed it

[@leftybelle7022]

Wow! This was invigorating! I also love the backdrop of people smiling and working out, it's very cute!

[@PaulEugene]

Thank you so much!

[@trinawalker632]

Another awesome workout thank you Coach Paul!!

[@PaulEugene]

More to come!

[@patriciaahkun1243]

Greeting from Port Elizabeth South Africa 🇿🇦 blessings

[@PaulEugene]

Thanks so much!

[@TeenieBB]

Wow!!!! This looks so fun n energetic n look at the cute backdrop!!! ❤❤❤. I already did my workout this morning (did ur upper body n lower body walk n strength vids), but maybe I’ll do this later in the evening? Woo hoo hoo!!!

[@PaulEugene]

Thanks so much. This was one I hesitated to do because of the fast beats, but I am glad that I did. The response has been great.

[@jaymejay1]

The background graphics are so wonderfully creative Coach Paul! Heart rate got to 157, thanks!

[@PaulEugene]

Glad you liked it!

[@deniseflewellen5572]

I workout with you often on my Fire tv I never comment but this was a HITT workout for me being 64 AMAZING 161 HEART BEAT 3,000 STEPS for me I jump on every step, I need to sweat with hypothyroidism its hard to do! THANK YOU sir

[@PaulEugene]

your most welcome

[@barbarajohnson3876]

Thanks 👍

[@PaulEugene]

Welcome 👍

[@marthahairston2642]

Very nice Mr Paul, I hung in there! "How did you do"?

[@PaulEugene]

Thanks, I got to get that t-Shirt made.

[@Ronald47798]

Great workout!

[@PaulEugene]

Thank you!!

[@luigianentodio4805]

lezione piena di energia,,,,, mi è piaciuta un sacco super bravo.....ora a dormire qui sono le 24. a domani .

[@PaulEugene]

grazie mille

[@KristyCoomber]

THANKS PAUL!!! YOU ARE AMAZING---LOVE YOUR FRIENDS FROM ILLINOIS MOSAIC!!!

[@PaulEugene]

Thanks so much

[@mollyangelettipecoraro]

Woohoo!! We were hauling!! Thanks Coach for the awesome 160 BPM push!! 🙏❤️

[@PaulEugene]

your most welcome

[@franceslindamarshall9271]

3800 steps…lots of fun. Love from Canada

[@PaulEugene]

Thanks so much.

[@jogrecoschroeder5406]

Love the faster beats! Thank you!

[@PaulEugene]

Glad you like them! I hesitated at first thinking maybe those beats are too fast, but I am glad I went for it.

[@lizzyatstarbucks]

Feelin' good after that workout! Enjoyed the fast tempo and your photo wall. Your Arkansas fan!

[@PaulEugene]

Awesome! Thank you!

[@reneerednour3951]

Loved this workout!😊❤

[@PaulEugene]

Glad you liked it!!

[@bahlbahl9804]

Yipeeeee, got it at last. Thanks ever so much for this long long awaited grounded workout. Could we have such high bpm workouts more often please.we are and shall alwsys be grateful. Thanks again . God bless.

[@PaulEugene]

I hesitated to do this one, thinking the beats may be too fast. But the response I got has been great. I will do them more often.

[@ericarodriguez8729]

Hi friend Paul, here in chilean Patagonia is winter season, chilly temperature almost frozen foot, this is what I need, yuuuuuuhuuuuuu, great active movements😊😊😊😊

[@PaulEugene]

Thank you so much. It is still summer here, but leaves are fallen already.

[@ericarodriguez8729]

@@PaulEugene greetings from Puerto Montt city, Chile😊😊😊

[@kindnesstoall]

Excellent workout. 70 yrs age and was searching for this. Got in 4200 steps towards my 10,000 step goal. Thank you 😊

[@PaulEugene]

Awesome and great!

[@sandrawilson7004]

This is a new year. Happy New Year Paul Eugene. My God continue to shower you in his blessing.

[@PaulEugene]

Thank you so much!

[@reneklein6049]

Another one of your fabulous videos, Paul. Thanks so much!😊❤

[@PaulEugene]

My pleasure!

[@reneklein6049]

@@PaulEugene 😊

[@theresaford1268]

Another great workout ❤️

[@PaulEugene]

Thank you! 🤗

[@vickiware813]

Another great workout. I loved the combo of movement! Fun illustrations! 🤗 Thanks again, Coach!

[@PaulEugene]

Glad you enjoyed it!

[@amyrudolph3932]

❤❤❤

[@PaulEugene]

thanks

[@melaniesmith7860]

Love your videos Paul Eugene!

[@PaulEugene]

Thanks so much.

[@helenwoodrow9146]

This was GREAT!! I was able to keep up to your 160 BPM pace. This workout is on my DO AGAIN list! It's a keeper. Thanks Paul. 😁 Terri

[@PaulEugene]

I am so glad I did this. I started not to thinking the beats may be too fast.

[@reneerednour3951]

Just what I needed for today! 😊🚶‍♀

[@PaulEugene]

Perfect!

[@sofiyaostrovska8382]

Same here!

[@reneerednour3951]

Good one for today!

[@se_me1756]

Another great workout! Twice through! So good! TY!

[@PaulEugene]

You're so welcome!

[@michelledelfodse135]

Hi coach Paul, I am a 29year old mommy, my days are so busy betweem being a mom, working fulltime, cleaning and cooking. But I love to do your workouts while the little one is still in bed, it has become my daily me-time. Thank you so much !

[@PaulEugene]

your most welcome

[@sofiyaostrovska8382]

Hi, old school! Thanks to Paul Eugene we have a chance to join this great routine and... we are not so old yet.

[@PaulEugene]

Thanks so much!

[@lcan6991]

Absolutely loved this one! Thank you for sharing your energy!

[@PaulEugene]

Your most welcome

[@se_me1756]

Love the jogging workouts so much! Didn’t think I would! 😂Thank you!

[@PaulEugene]

You're so welcome!

[@barbaraheinisch8754]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@jeannemiller3372]

Woo hoo 🎉 thank you ❤

[@PaulEugene]

You’re welcome 😊

[@joansmith1195]

I am another 69 year old woman and I enjoyed this video so much. "Raise the Roof" and "Leg curl with a turn" had such a 1980's vibe The only thing missing were my leg warmers😂😂. This video really flew by and I feel great!

[@PaulEugene]

LOL yes I all about the 80's vibe. Next time I may wear leg warmers.

[@dave_w8476]

Just a BIG THANKS Paul!

[@PaulEugene]

Thanks for the super thanks

[@Ronald47798]

Very good exercises

[@PaulEugene]

thanks

[@brendamazur1106]

You are a motivating trainer. Thank you. Brenda

[@PaulEugene]

your most welcome

[@monashuster1036]

Loved this video also! Great one!

[@PaulEugene]

Thanks so much

[@sofiyaostrovska8382]

Great as usual!! Thanks a lot, delighted to be your old school student.

[@PaulEugene]

Thanks again!

[@deborahmitnick]

Woweeee! Looking forward to doing this one later today!! Gentle reminder about the sitting resistance band training you were going to put here , similar to the one you did in our zoom class a few weeks ago. ❤️

[@PaulEugene]

I did post the sitting resistance band on August 11th, here is the link: kzbin.info/www/bejne/i6fUlKejaJ6Eq5I

[@deborahmitnick]

@@PaulEugene I see it now!! I’d seen it last week, but I was picturing one that was mostly resistance bands , so I thought you were doing another one. It looks fabulous! I just thought I remembered that our zoom class was mostly with bands. Maybe I am mistaken. This one you directed me to looks just great!

[@inaedgely1790]

Great workout 😂

[@PaulEugene]

Thanks 😆

[@luciamerrywahyuw6234]

terimakasih paul....syalomm...

[@PaulEugene]

Thanks

[@michellemcgregor5501]

loved it

[@PaulEugene]

thanks

[@rupadixitjoshi]

Wow... That was good.... Sweating quite a bit! How come the names you call out all begin with m? :) love your old school moves !

[@PaulEugene]

Good question! I did not notice the M.

[@jeanswaby5270]

I just love the variety of your workouts. Keeps us on our toes. Thanks coach Paul!!

[@PaulEugene]

You're so welcome!

[@ranjanabhanot5994]

My second day of exercise seriously I love it . Plz speak my name also while doing exercise my self Ranjana . Love u

[@PaulEugene]

thank you so much. I will remember to speak your name

[@lizbiggs1836]

Excellent workout. Loved the energy and the variety of moves. Thank you.

[@PaulEugene]

You're so welcome!

[@Rozzie624]

Love this workout! Fast n sweaty just like I like it! Thanks Paul ❤

[@PaulEugene]

You're so welcome!