20 Min Turbo Power Walk Cardio Challenge | Quick Fast 160 BPM | Effective Calories Fat Burner!

[@TheThrowbackz46202]

I love your workouts, they are very energetic, and fun 😊

[@PaulEugene]

thanks

[@heathershells2042]

Of all your videos this one is my favorite after I do your workout I listen to fast pace worship, but you get me moving and I’m so thankful for you. You are a blessing in my life every day every day thank you God is so good. Keep on using over and over.🎉

[@PaulEugene]

You're so welcome!

[@stephaniegivens8050]

Please do more of these videos/workouts…this is the most fun I have had doing an indoor walking workout!

[@PaulEugene]

Thanks more on the way

[@ТамараБуханкина]

This workout is perfect for anyone looking to shape up or slim down - it's a challenge in the best way

[@PaulEugene]

yes it is

[@francinewaters9334]

Really Love this one

[@kymhambleton1004]

I love the turbo workouts and you are awesome as always! Thank you for taking the time to encourage and uplift all of us!!!!

[@PaulEugene]

You are so welcome!

[@mollyangelettipecoraro]

Woohoo!! Love the 160BPM Thanks Coach 🫶🏼

[@PaulEugene]

You're welcome!!

[@sherriefeger7000]

Great way to start my weekend.🎉

[@PaulEugene]

Great to hear

[@heatherresnick4756]

Loved this quick workout! Thanks!

[@PaulEugene]

Thanks

[@bkstshkk]

Wow, Paul Eugene really knows how to get us moving with this turbo power walking workout!

[@PaulEugene]

yes indeed

[@НатальяФомина-ы5ж]

Paul Eugene's enthusiasm is contagious, making the workout even more enjoyable

[@PaulEugene]

thanks

[@davidleavitt835]

Praise God I did this.

[@PaulEugene]

Great

[@cassandrabell6156]

Great class Coach Paul🦵🏽❤️💪🏽🔥💯

[@PaulEugene]

Thanks

[@cindybencic-rc2et]

Great class…. Love the 160 bpm classes! Thank you Paul.

[@PaulEugene]

Glad you like them! I just about to upload a new 160 BPM today.

[@tessamarsh9796]

Did this one today. Fast and effective.

[@PaulEugene]

Great!

[@ОксанаВаванова]

It's amazing how effective and fun this cardio workout is without any equipment needed

[@PaulEugene]

Thanks

[@Shaza201]

Thank you blessed Paul. I’m in 😍with the moves we do together 💙⭐️⚡️

[@PaulEugene]

You are so welcome

[@ericarodriguez8729]

Great Fitness work out friend Paul🎉🎉❤

[@PaulEugene]

Thanks so much

[@иваниванов-к2б8т]

The fast pace and BPM tempo keep me energized throughout the whole workout

[@PaulEugene]

great

[@Marwaa-k3e]

❤❤❤I love the enthusiasm in sports with you, so I don't get bored. Thank you very much. I cannot express my gratitude to you 😊

[@PaulEugene]

Glad you enjoy it!

[@bettysmith7059]

Thanks Paul, fast one!👍🏽

[@PaulEugene]

LOL, yes

[@ladyc3205]

Great workout, feeling it! I can feel the sea breeze too😂😂🎉

[@PaulEugene]

Thanks so much. I responded to your comment about the cruise. I will let you know as soon as I can about the next date.

[@juliemacefield3307]

Another great workout thankyou 🙋💐

[@PaulEugene]

You're so welcome!

[@pmdhardy]

Awesome..great workout for early morning

[@PaulEugene]

Yes it is!

[@ritasmith2107]

Another excellent workout, Paul!! Thank you!!!

[@PaulEugene]

your most welcome

[@reneerednour3951]

Nice!😊

[@PaulEugene]

Thanks

[@HeartandSpiritMinistries]

This was great!!! Thank you so much! I have been in a workout funk for about two weeks, forcing myself to get in 10K steps a day, but often settling for 7K. Your frequent Facebook posts, keeps it in my face. Today, praise God, after seeing your post for the 24 min walk, I thought, 'I don't know if I can do 24, but I'll push for 20'. This particular workout was perfect for me at this moment. It was a push after 5 mins, but I completed it and feel so fulfilled. You are God sent! I see your passion as a ministry that is such a blessing to so many, me included.

[@PaulEugene]

Thanks for sharing. I know sometimes I get in a low mood but all I need to do is take one step and then I am on my road to exercising.

[@никитавласов-ъ5н]

I can feel my heart rate getting a boost and my energy igniting with each step of turbo walking

[@PaulEugene]

great

[@HealingbeginswithU]

Thank you for this! Perfect for my lunch break! This was awesome, a great sweat for me!

[@PaulEugene]

You're so welcome!

[@janetk.4379]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@rosapariury9711]

Awesome workout Paul .shout out to Rosa .

[@PaulEugene]

thanks

[@se_me1756]

I did a challenging lower body and abs strength workout before doing this tonight-- I learned to not follow extra challenging strength with cardio! 😂 Whew! 🥵🔥 While completing your workout my legs felt like I had cement shoes on. 😩 The strength instructor did say the strength alone would be enough, but I didn’t listen. Still, happy I was able to get it all done! Challenge is good. 💪🏾 TY! ❤

[@PaulEugene]

LOL I get that way myself. For me strength alone does do it for me, so i got to get my cardio in. yesterday i tape 3 workouts, Kettlebell, Dance and Seated Cardio Jam and I felt fine.

[@Marwaa-k3e]

Thank you, I am very grateful to you. I hope there is resistance in the exercises 😊😊

[@PaulEugene]

Resistance Training was uploaded today!

[@cindybencic-rc2et]

Great workout. I think this is my new favourite.

[@PaulEugene]

Glad you like it!

[@HeartandSpiritMinistries]

Great workout! Been a little lazy over the past 2 weeks. Wonderful reboot

[@PaulEugene]

I feel that way today.

[@joansmith1195]

Very motivating workout. Thank you!

[@PaulEugene]

You're so welcome!

[@DM-tj5uo]

😅 thank you gor another fabby workout

[@PaulEugene]

Thanks

[@michellemcgregor5501]

loved this. couldn't get to the gym today.

[@PaulEugene]

Thanks

[@KBaba-hp5np]

Greeting sir 😍

[@PaulEugene]

Greetings

[@mariamakhele4237]

Hi Paul, I'm dusting the weight away😂

[@PaulEugene]

Great!

[@SMae-ni5fc]

❤❤

[@PaulEugene]

thanks

[@janetk.4379]

WHEW!

[@PaulEugene]

You got it.

[@idatorres2733]

I was able to complete this video. Just wondering how many steps. I dont have watch couter yet

[@PaulEugene]

I do not use a counter. The beats per minute are 160 so times that by 20 and that will give you a estimate of 3000 Steps.

[@rridafitness2340]

🔥💪💪🏽🔥🌿🏅🏆👍🏽👍

[@PaulEugene]

Thanks

[@nataliagivatram]

Thank you Paul! So good boost of positive energy!😄

[@PaulEugene]

You are so welcome

[@AwanAli-ld1dr]

I can feel my heart rate getting a boost and my energy igniting with each step of turbo walking

[@PaulEugene]

great

[@Marwaa-k3e]

❤❤❤❤

[@PaulEugene]

thanks