Ultramarathoner Answers Questions From Twitter | Tech Support | WIRED

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Күн бұрын

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@bobbykane-fearn186
@bobbykane-fearn186 3 жыл бұрын
having just ran my first marathon, i can safely say this man is clinically insane
@derhak727
@derhak727 3 жыл бұрын
Nah. Ultras are easier
@TheJadedJames
@TheJadedJames 3 жыл бұрын
My legs were killing me after just doing a half marathon and I slept the whole afternoon
@amytaylor1368
@amytaylor1368 3 жыл бұрын
@@TheJadedJames sorry about that
@Morfeusm
@Morfeusm 3 жыл бұрын
Many ultra races are actually easier than road marathon.
@meridzs
@meridzs 3 жыл бұрын
@@Morfeusm how come?
@KhaosTy
@KhaosTy 3 жыл бұрын
"I assume no one becomes an ultramarathoner overnight" Proceeds to tell the story of how he quite literally became an ultramarathoner overnight.
@Flightless_Wings
@Flightless_Wings 3 жыл бұрын
Two dumb bots replying each other with the same post. Fascinating. lmao
@WarFoxThunder
@WarFoxThunder 3 жыл бұрын
@@Flightless_Wings lol
@danielbooth5035
@danielbooth5035 3 жыл бұрын
yeah, that was the only answer I was disappointed with. I think he's holding a lot back there. E.G. the pain that caused him to run 30 miles after his birthday party....
@-.-_-.-_-.-_-.-_-.-_-.-_-
@-.-_-.-_-.-_-.-_-.-_-.-_- 3 жыл бұрын
I'm pretty sure he has some sort of genetic trait that enables him to run way more than a regular person, that's probably why if I'm right
@kilbankilban6465
@kilbankilban6465 3 жыл бұрын
He also was a runner in his highschool/college years ( I think).
@danielrock6534
@danielrock6534 3 жыл бұрын
“Run if you can, walk if you have to, crawl if you must” is such a raw line
@TheWelchProductions
@TheWelchProductions 3 жыл бұрын
*paralyzed person has been wheeled into the chat*
@marshmallow7640
@marshmallow7640 2 жыл бұрын
@@TheWelchProductions wheel if you have to lol
@TheWelchProductions
@TheWelchProductions 2 жыл бұрын
@@marshmallow7640 (fully paralyzed)
@marshmallow7640
@marshmallow7640 2 жыл бұрын
@@TheWelchProductions have someone else wheel you if they have to 😂
@TheWelchProductions
@TheWelchProductions 2 жыл бұрын
@@marshmallow7640 But you couldn’t wheel yourself if you wanted to.
@bombaya85
@bombaya85 3 жыл бұрын
Jim: "Short distance, like a 10k." Me:🚑
@alan6469
@alan6469 3 жыл бұрын
I was thinking the same. Lol
@KZ-qx2jd
@KZ-qx2jd 3 жыл бұрын
Just a little 10k skip
@iPondR
@iPondR 3 жыл бұрын
10K is just a few 1K's strung together!! Give it a shot... Go for it!! :D
@alan6469
@alan6469 3 жыл бұрын
@@iPondR and dying is just like sleeping but forever. Hahha Cheers.
@64x73
@64x73 3 жыл бұрын
😁
@trevor6358
@trevor6358 3 жыл бұрын
This guy's body is in constant state of running. He looks like he's mid marathon just sitting there.
@zenzubean3036
@zenzubean3036 3 жыл бұрын
He probably already ran 60k to get to the interview
@armanaryan4663
@armanaryan4663 3 жыл бұрын
why is this so true
@CL0WN
@CL0WN 3 жыл бұрын
He came here mid quadathon and then kept running.. (The 4th activity was this)
@Iksvomid
@Iksvomid 3 жыл бұрын
Considering how skinny ultramarathon runners are, he is extremely jacked.
@Jesuslover77712
@Jesuslover77712 3 жыл бұрын
Jesus loves y’all
@eliseerickson5994
@eliseerickson5994 3 жыл бұрын
this man really admitted to giving a hallucinated scooby doo villain water and laughed it off
@MarcosSilva-kv9ej
@MarcosSilva-kv9ej 3 жыл бұрын
This dude saw a ghost and didn't even realize
@nightpandas7178
@nightpandas7178 3 жыл бұрын
Scooby Doo is exactly where my mind went as well with that one
@EdwardJames506said
@EdwardJames506said 3 жыл бұрын
Hallucinations always comes after 2nd night of run.
@-Jake
@-Jake 2 жыл бұрын
Hey Elise. Nice hat.
@georgelane6350
@georgelane6350 2 жыл бұрын
Ultramarathons will do that to you
@Lucas.jp13
@Lucas.jp13 3 жыл бұрын
"Listen to everyone, follow no one." That's good stuff...
@crubbythebeagle57
@crubbythebeagle57 3 жыл бұрын
kzbin.info/www/bejne/l2bUY6eJas6HhZo kzbin.info/www/bejne/hXykqnilfM5rqKc ---
@PeonyorGabby
@PeonyorGabby Жыл бұрын
I’m kind of confused on what that means-?
@owg952
@owg952 11 ай бұрын
@@PeonyorGabbyAll perspectives are valuable, but at the end of the day it's all about what YOU make of it
@jyavant
@jyavant 3 жыл бұрын
The dude looks like he just came to Wired after doing a marathon
@Lockhart2000
@Lockhart2000 3 жыл бұрын
He almost certainly did. Ultramarathoners make mainstream athletes look like couch potatoes.
@gonzaa5809
@gonzaa5809 3 жыл бұрын
Also it's notable he doesn't eat carbs and that he does cross-training
@austinmoon
@austinmoon 3 жыл бұрын
@@Lockhart2000 Very true. I’m currently training for my next 150 miler in March. Running 80+ miles a week is no joke 🤣
@Lockhart2000
@Lockhart2000 3 жыл бұрын
@@austinmoon Much respect. I hope to run my first 50k soon and the sky is the limit after that.
@Randybobandy024
@Randybobandy024 3 жыл бұрын
@@austinmoon and then there is me who cant even run to the bus
@aronhegedus
@aronhegedus 3 жыл бұрын
"noone becomes an ultra marathoner overnight" Dean: Well actually when I was 30...
@michaeleaster1815
@michaeleaster1815 3 жыл бұрын
Dean is great, but he should have advised caution against that adventure. It's crazy, and a wonder he didn't really injure himself. Gentle increments in distance for anyone 30+
@baz1184
@baz1184 3 жыл бұрын
All the ultramarathoners that I have seen online all have a crazy story like this. They would say they never used to run, then one day they randomly decide to run without even wearing running clothes. These people are not normal, they are psychos.
@loganjukes8820
@loganjukes8820 3 жыл бұрын
Don't worry. 99.99% of the population don't hear that story and decide to imitate it haha. These guys are nuts. In the best possible way, I should add. It takes a special kind of character to run ultramarathons. I'm happy running 10ks and listening to their experiences vicariously through KZbin.
@MrChinaski10
@MrChinaski10 3 жыл бұрын
David Goggins says hi
@taylorgallion2748
@taylorgallion2748 3 жыл бұрын
lol. top tier
@Jopeymessmusic
@Jopeymessmusic 3 жыл бұрын
Will I ever run an ultramarathon? No. An I fascinated by an expert that does? Yes.
@estoylaroca
@estoylaroca 3 жыл бұрын
It's funny though, a lot of the advice he gave... can be applied to life in general.
@Jopeymessmusic
@Jopeymessmusic 3 жыл бұрын
@@estoylaroca Very true! 👍
@mtnpwny
@mtnpwny 3 жыл бұрын
Do it!!!
@sometwo4097
@sometwo4097 3 жыл бұрын
"I ran for 24 hours" Me: Absolutely incredible, this man is monster. That has to be a record. I ran for 81 hours
@snackboxone364
@snackboxone364 3 жыл бұрын
@@sometwo4097 hilarious seeing a bot saying that she ran for 81 hours even though the world record is 80 hours and 44 minutes by Dean Karnazes
@conman1395
@conman1395 3 жыл бұрын
This dude's tibias are probably made of diamond by now
@pvic6959
@pvic6959 3 жыл бұрын
honestly!! I was a cross country runner in high school but got a stress fracture on my tibia which bothers me to this day (though i think its shin splints). I wish they had talked about injury and recovery in this video
@Dusballin
@Dusballin 3 жыл бұрын
😂😂😂
@punu3675
@punu3675 3 жыл бұрын
@@pvic6959 how long ago was high school
@pvic6959
@pvic6959 3 жыл бұрын
@@punu3675 i graduated 2015. injury must have been around 2013
@WarFoxThunder
@WarFoxThunder 3 жыл бұрын
Lmao
@rogue8585
@rogue8585 3 жыл бұрын
This guy can literally run forever, his body clears Lactic Acid buildup as it’s created. He was on the show Superhumans, they explain all the body processes
@felipenunes5240
@felipenunes5240 3 жыл бұрын
Wtf is this real?
@the_bud2852
@the_bud2852 3 жыл бұрын
@@felipenunes5240 yeah it’s real
@retrothecake
@retrothecake 3 жыл бұрын
Well yes but no because his muscles will wear out after a while. Although he could definitely run for a very long time, but obviously his muscles will give out. But he will probably never run out of breath as like you said lactic acid won't build up.
@felipenunes5240
@felipenunes5240 3 жыл бұрын
@@retrothecake yeah was thinking about that. There are still all the other physiological needs of the human body to be taken care of. He'd need to eventually sleep, and his muscular fibers would be torn apart after a while
@retrothecake
@retrothecake 3 жыл бұрын
@@felipenunes5240 yes that's correct
@NewInkFoHalo
@NewInkFoHalo 3 жыл бұрын
10:57 “Listen to everyone, follow no one.” That is some straight up wisdom.
@funpuns085
@funpuns085 2 жыл бұрын
How about “you run if you can, you walk if you have to, you crawl if you must. You just never give up” it’s been two weeks since I watched the video and I’m still thinking about it.
@bjaramovic
@bjaramovic 3 жыл бұрын
Dean Karnazes is a living legend in the running/ultrarunning communities. I'm so glad he's going mainstream! He is such an incredible and wise character, with a great sense of humor to match. Go Dean!
@oz_jones
@oz_jones 2 жыл бұрын
He is clincally insane though. But most ultrarunners are.
@jimmyispromo
@jimmyispromo 3 жыл бұрын
I love this dude. So funny and real.
@TheWelchProductions
@TheWelchProductions 3 жыл бұрын
Unlike you.
@64x73
@64x73 3 жыл бұрын
is this the guy who wrote a book with a Seal ?
@robotslug
@robotslug 3 жыл бұрын
@@TheWelchProductions Why are you the way that you are.
@TheWelchProductions
@TheWelchProductions 3 жыл бұрын
@@robotslug Uno reverse card
@64x73
@64x73 3 жыл бұрын
my bad, its not him, its Jesse Itzler
@MollyTheLag
@MollyTheLag 3 жыл бұрын
this dude really said "Im gonna go run 30 miles k bye" and just became a marathon runner. Thats what i call built different
@winniebob5908
@winniebob5908 3 жыл бұрын
factual lol
@angrymario8259
@angrymario8259 3 жыл бұрын
Ultℹ️m🅰️te ch🅰️d
@braheme1260
@braheme1260 2 жыл бұрын
He has a biological advantage where his muscles physically can't become exhausted.
@98AH_
@98AH_ Жыл бұрын
@@braheme1260thats cap he just gave it all
@zeytelaloi
@zeytelaloi 7 ай бұрын
And his friends just watched him disappear, drunk, into the night lol
@maisetas
@maisetas 2 жыл бұрын
definitely something in the genes. i trained 3 months for first marathon and it was very very very difficult and painful after 35k. cannot imagine lactate build up after 30miles without zero training and being drunk?
@jackcourtier-dutton2201
@jackcourtier-dutton2201 2 жыл бұрын
This guy has unique genetics where his body can flush out lactic acid build up much faster than normal humans - he's done some videos on it before
@capuchinosofia4771
@capuchinosofia4771 2 жыл бұрын
This guy is literally the flash
@audreygracen1398
@audreygracen1398 Жыл бұрын
3 months is really short for endurance training. Most coaches and pros recommend a MINIMUM of a year of base building (slower, long easy runs just to build aerobic capacity) before going on to race specific training like for a certain distance or elevation gain or course. There's a reason most accomplished long distance athletes are in their 30s and 40s. Genetics will determine how fast you progress but ultimately it's just about putting the years in and training smartly so you don't screw your joints over before you can reach your potential
@jtproductions5363
@jtproductions5363 7 ай бұрын
@@capuchinosofia4771wouldn’t a sprinter be the flash?
@ofnir123
@ofnir123 6 ай бұрын
@@jtproductions5363 I mean if you consider the distances the Flash covers regularily for story reasons, he's an ultra runner as well lol
@The_Liam_Radakovich
@The_Liam_Radakovich 3 жыл бұрын
I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I'm still happy though, I've improved a mile every week so I'm happy.
@casy6203
@casy6203 3 жыл бұрын
Yay! That's awesome!
@DCshandle
@DCshandle 3 жыл бұрын
The only person you need to beat is yourself keep it going bro🙏
@TheJadedJames
@TheJadedJames 3 жыл бұрын
This is also how I feel when I see people complete full marathons in the time it takes me to run a half marathon
@alphadog1043
@alphadog1043 3 жыл бұрын
you’re doing good bro, i just ran a 5k at 17:35 and i started just like you. the more you run the more you improve! relentless forward progress
@danielgibbs514
@danielgibbs514 3 жыл бұрын
You should still be proud! Be happy that you can run! I know it’s hard not to compare but enjoy running and the process and you’ll get better! Good job!
@pmm4177
@pmm4177 3 жыл бұрын
I drove an ultramarathon once, it was rough but luckily my A/C worked just fine
@unbrokengg4053
@unbrokengg4053 5 ай бұрын
Lmao
@lyrad4584
@lyrad4584 3 жыл бұрын
"Ive run for 81 hours"... ive got to give it to people that can do this when most of us can feel our soul evaporating after running for 30 sec.
@shirlynreyes680
@shirlynreyes680 3 жыл бұрын
This dude's tibias are probably made of diamond by now
@exedeath
@exedeath 2 жыл бұрын
81 hours run is how much distance you can reach in 81 hours. You dont need to run 100% of the time.
@KawausoKuso
@KawausoKuso 2 жыл бұрын
I don't think anyone other than this dude can do this, he most likely has a condition where his muscles don't produce lactic acid and is well known for it.
@PeonyorGabby
@PeonyorGabby Жыл бұрын
Facts bro like I just want to pass away and die while running sometimes 💀😭🖐️
@keflalssj
@keflalssj 7 ай бұрын
If you feel that bad after 30 secs then wow 😅
@Blex94
@Blex94 3 жыл бұрын
The story of how he started was giving me Forrest Gump energy.
@albatraozgirl
@albatraozgirl 2 жыл бұрын
And he just. Kept. RUNNIN! 😂
@etoinedevries7583
@etoinedevries7583 3 жыл бұрын
Thanks Wired for the very interesting Tech Support episodes you put out! They're always very entertaining and interesting, with a wide range of topics I don't know anything about.
@crubbythebeagle57
@crubbythebeagle57 3 жыл бұрын
kzbin.info/www/bejne/l2bUY6eJas6HhZo kzbin.info/www/bejne/hXykqnilfM5rqKc ---
@JackBurtonYT
@JackBurtonYT 3 жыл бұрын
My first 50k is December 11th 2021.. perfect timing for this post, thanks!
@derhak727
@derhak727 3 жыл бұрын
good luck. its so much fun!
@regalkammerlocher6162
@regalkammerlocher6162 3 жыл бұрын
You’re gonna kill it, I’m sure! Good luck!
@west1919
@west1919 3 жыл бұрын
I have mine in 3 weeks (also 50k, first race 🥳). Good luck for yours man 💪💥
@physicaltherapystudentprojects
@physicaltherapystudentprojects 3 жыл бұрын
My first 50K is on the same day! Bigfoot 50K
@ChocolateFlux
@ChocolateFlux 3 жыл бұрын
-How did you start? -Oh I just decided to run a spontanious marathon. Drunk. That's like asking a musician how they started their career and them saying they just released a number 1 song on a whim.
@jamesd5241
@jamesd5241 3 жыл бұрын
Nope. Anyone can go run a marathon. Its a question of motivation. You could walk a marathon in lesd than 8 hours
@tite93
@tite93 3 жыл бұрын
@@jamesd5241 not everyone can run a marathon in adequate time. Walking for eight hours is not running a marathon
@jamesd5241
@jamesd5241 3 жыл бұрын
@@tite93 it is walking a marathon though.... thays my point
@jamesd5241
@jamesd5241 3 жыл бұрын
@@tite93 a marathon is a distance. Not a time
@tite93
@tite93 3 жыл бұрын
@@jamesd5241 a marathon is a long-distance race in this context. It's not a race if you don't run at all
@nathan.dunahoo
@nathan.dunahoo 2 жыл бұрын
I once after running 5k's once a week was running at 2AM and decided randomly to run 21 miles to the next city over. It was by far the furthest I had ever run and it hurt so bad. Looking back I think it was my terrible mental health that pushed me to do it, how you run so far on a regular basis without being insane is insane. Mad respect
@lol-gb5vt
@lol-gb5vt Жыл бұрын
cap
@MrKento111221
@MrKento111221 Жыл бұрын
I think he might as well be insane. Just like there a functioning alcoholics, he might be a functioning insane.
@Las645
@Las645 6 ай бұрын
You don't have to be insane to run long distances 😂.
@cruelsummer3021
@cruelsummer3021 3 жыл бұрын
“At a shorter distance-“ me: Oh like a 100m sprint? “Like a 10k” me: Oh.
@ipodgolfer13
@ipodgolfer13 2 жыл бұрын
RE: carb loading. It’s also significantly more beneficial to taper training prior to a race vs trying to eat more carbs. That will allow muscles/liver to fill up with the maximum amount of fuel they can hold. Plus, it’s allows you to enter into a race/long run more rested. Source: I’m a registered Dietitian/bike rider
@derhak727
@derhak727 3 жыл бұрын
Ultrarunning is the best sport! Seeing what the human body is capable is amazing and the community is the most supportive, best group of people you could find. In races, participants actually stop to help those that are injured or need water/food. The last one to finish often gets more cheers than first place. And the food! All the food! lol
@crubbythebeagle57
@crubbythebeagle57 3 жыл бұрын
kzbin.info/www/bejne/l2bUY6eJas6HhZo kzbin.info/www/bejne/hXykqnilfM5rqKc ---
@lizbethbrown7526
@lizbethbrown7526 3 жыл бұрын
As a sport science student- we recommend carb loading for about a week before with tapered training so you are accumulating glycogen stores and not depleting it quickly. That water retention is important too as they need to be euhydrated or even slightly hyper hydrated. It isn’t comfortable, but it has been proven to maximise performance. That’s why we carb load gradually and taper it, not eat a huge amount before hand, just a few lollies or some sports drink up until 30 mins for you start. I guess it is subjective for all runners though, they have to do what they feel is right for them. 😀
@FOXZERO237
@FOXZERO237 2 жыл бұрын
That’s weird. My degree is in Exercise Science. Sports Nutrition actually specifically advised against carb loading prior to any event or competition, including endurance events such as Ironman, Marathons and further. More water retention and bloat sounds fine until your multiple pounds heavier than what you’ve been training at and now you have to expend more energy to propel yourself forward. Athletes should indeed consume carbohydrates, yes. But, not within the “carb loading” range. Generally, you have enough glycogen stored as is to perform for quite some time. Stack that with whatever you’ve recently eaten and whatever liquid, gel or solid food you consume during the movement and you’re quite fine. Carb loading in general has been shown to be detrimental to performance.
@lizbethbrown7526
@lizbethbrown7526 2 жыл бұрын
@@FOXZERO237 wow! It is so cool that we all learn different things! Sounds like this could be a matter up for quite some debate, lots of pros and cons. Probably just boils down to what suits the athlete I guess. 😃
@FOXZERO237
@FOXZERO237 2 жыл бұрын
@@lizbethbrown7526 It’s surprising, in a way. But it does explain why every trainer has their own ways despite having the same or similar degrees. You’d expect the lessons to be the same if not very similar, but I guess that’s not entirely true. Very strange. What I’ve found most inconvenient about Exercise Science is just that. You can arguably find studies - although some may be very small - that support anything you want it to, If you were looking for a way to market some useless product and say, “oh it’s science backed”
@karpouzy89
@karpouzy89 2 жыл бұрын
That makes a little more sense versus hoovering a bunch of carbs 24 hrs before.
@lizbethbrown7526
@lizbethbrown7526 2 жыл бұрын
@@FOXZERO237 so true! If you dig deep Enough, you will find it! I think it is definitely athlete preference!
@estoylaroca
@estoylaroca 3 жыл бұрын
I think ultra-marathonning requires a different sense of "personality" than most sports. I mean, you spend a lot lot lot of time by yourself, under constant pressure. And I think that's exactly what Dean embodies. Some sense of serenity... calm and well-versed throughout this video.
@yobrethren
@yobrethren 3 жыл бұрын
Mind boggling, that's also what made me think, running for 24 hours is one thing, running for 24 hours, at the time square, in one place, when everybody sees you and only you - different fuckin thing. This guy's sheer stamina and will is made of cosmic grade adamantium, and i don't have anything else to say other than salute
@Taxafolia
@Taxafolia 3 жыл бұрын
Man I love these series. Such experienced and wise people.
@stephenal9655
@stephenal9655 3 жыл бұрын
Dude looks like he ran to the interview, just glistening
@bbillyddave
@bbillyddave Жыл бұрын
This comment thread is exactly what I needed to read at 3am
@elatedmaniac
@elatedmaniac 3 жыл бұрын
Me: “I might do a marathon someday” DK: “And then I pooped in a bag and crab walked while I peed.” Me: “Maybe not…”
@johnny_eth
@johnny_eth 3 жыл бұрын
I just stop. A couple seconds won't hurt in a 8 hour run.
@hmt501
@hmt501 3 жыл бұрын
You can totally do a marathon without a bathroom break! I’ve done it. Ultramarathons are another story..
@albatraozgirl
@albatraozgirl 2 жыл бұрын
🤣
@Chlo-ee
@Chlo-ee 3 жыл бұрын
“At about 15 miles, I sobered up…” At 15 miles, I’d be dead 😵
@thelifeofpaladin
@thelifeofpaladin 3 жыл бұрын
Glad to see ultra community getting the recognition they deserve
@凌心耕
@凌心耕 2 жыл бұрын
This video left me with more questions than answers.
@5cents697
@5cents697 2 жыл бұрын
This one is honestly pretty interesting because it feels like he really loves this and he wants to talk about it
@Dusballin
@Dusballin 3 жыл бұрын
Never ever been interested in ultramarathons but I happened to see this video and let me tell you, that is a special man. I hope good comes to him in life.
@gabrielsabourin2529
@gabrielsabourin2529 3 жыл бұрын
That was gr8. Would love to see someone about cycling, like randonneuring or gravel racing!
@MaxG4880
@MaxG4880 3 жыл бұрын
I wish I had though to seek this advice out a long time ago. All of these tips, I learned over a ton of races which included pain, hallucinations, and one DNF due to heat stroke. Still, nothing at all compares to running. I ran two short races this weekend and cannot wait for my upcoming marathons and ultras. Dean is the best teacher!
@kathiasanchez6582
@kathiasanchez6582 3 жыл бұрын
Lol I ran one mile in like 10 minutes in HS at my prime age. FEEL PROUD. you have every right!
@REAPER3fitty
@REAPER3fitty 3 жыл бұрын
Have you tried hard drugs? They might compare
@lol-gb5vt
@lol-gb5vt Жыл бұрын
@@kathiasanchez6582 if you get back into runnning you can definitely beat that I promise :)
@Plasticcaz
@Plasticcaz 6 ай бұрын
7:52 honestly, I get the same things while hiking. Sometimes I think serious things through, sometimes I don't think at all.
@abbycadabbie
@abbycadabbie 3 жыл бұрын
As someone who doesn’t run, I am so proud of the fact I once ran a 6 minute mile on an elliptical 😂. I had used a preworkout, but still. I’m not a runner. I lift weights haha.
@bettermebetterlife8975
@bettermebetterlife8975 2 жыл бұрын
Well lifting is great but cardio is so healthy!!
@bettermebetterlife8975
@bettermebetterlife8975 2 жыл бұрын
And no, running isn't the only cardio. There's lots of sports!
@moonbull3137
@moonbull3137 3 жыл бұрын
Imagine telling him "I'm tired"
@Total2Gamerz
@Total2Gamerz 3 жыл бұрын
I didn t even know this sorta stuff existed, i thought the regular marathon was the maximum. Meanwhile today i went up 4 stories of stairs and on top i felt like i was dying, asthma is a vile beast
@takeagalbythehand
@takeagalbythehand 3 жыл бұрын
Asthma is evil. I want to exercise and be fitter but the asthma gets in the way... But one of the ways to manage asthma is to lose weight. It's a vicious cycle.
@JRsimp8
@JRsimp8 2 жыл бұрын
13:55 that’s me now I’ve honestly done so many 5,10 half marathons to my ocr stuff to where I just enjoy encouraging my other fellow runners during competitions it’s just refreshing to hear happy and encouraging feedback and how we are in pain but can push through it as one!!!
@ugh5271
@ugh5271 3 жыл бұрын
It would've been cool if this interview was done while he was running the whole time.
@eli.braun9894
@eli.braun9894 2 жыл бұрын
As a 16 year runner you have the best thoughts and just have to push through
@Kelly_Ben
@Kelly_Ben 2 жыл бұрын
Loved this! Great tips with humor. I really respect this guy. That horse race that started buckles was the Western States, otherwise known as the Tevis Cup. My goal is to both ride and run (in back to back years) one of the few remaining races that has both runners and riders simultaneously.
@alexc8512
@alexc8512 2 жыл бұрын
As someone who ran their first half recently I was so surprised to see how many looked to be in their 60-70s running
@leonprowse5806
@leonprowse5806 3 жыл бұрын
I laughed out loud when he said "on a short run, only 10km"
@Mazharshindavlogs
@Mazharshindavlogs 3 жыл бұрын
We need some more sports coverage
@tanushbhatt1419
@tanushbhatt1419 3 жыл бұрын
"At a shorter distance" "Like a 10K" meanwhile i call a 2k short
@Smartlion1
@Smartlion1 3 жыл бұрын
13:27 here is my version for countries that drive in the right. (swap left and right if your country drives on the left) if there it a narrow road with little to no pedestrian space, walk on the left. if the sidewalk is wide enough, you may walk on any side of the road but stay on the right of the sidewalk. to overtake a slow walker is similar to driving. look ahead to make sure there are no people heading the other way, overtake on the left, increase your speed a lot when overtaking and after you are finished, maintain your speed you don't really need to announce your presence, if its a crowd, it will not be too suitable to overtake, if its only another runner, there is enough space
@ADadasadasdadw
@ADadasadasdadw 3 жыл бұрын
"What's the etiquette for when you're approaching another person in front?" "You trip them." That came completely out of nowhere and in such a serious tone🤣
@aidanfox8241
@aidanfox8241 3 жыл бұрын
This guy’s inspirational af
@jodiewetuski2304
@jodiewetuski2304 3 жыл бұрын
“You think of everything and you think of nothing at the same time”- thoughts while running. Perfectly said
@walt4670
@walt4670 3 жыл бұрын
Love that he quoted Dan Fogelberg's "Morning Sky" there... it always runs through my head during ultras.
@sbombfitness
@sbombfitness 3 жыл бұрын
I've ran a 50k and a 50-miler but this guy is absolutely insane
@makrele2487
@makrele2487 3 жыл бұрын
He is such a nice guy. Best man Dean Karnazes
@lainanoelle8283
@lainanoelle8283 3 жыл бұрын
I don’t even run but this dude gave some fire advice, might start running now lol 👍🤔
@Divinemakyr
@Divinemakyr 2 жыл бұрын
Something about this guy is super memorable. I swear I watched this video when it first came out, and now that I'm watching it again, I remembered everything he said.
@owloko1349
@owloko1349 2 жыл бұрын
For me the most amazing thing about this guy and other ultramarathoners, is that it's like the most human thing you can do, no other animal would be able to do this, ours is the only body that adapted to this
@bbillyddave
@bbillyddave Жыл бұрын
Very true. Closest thing probally kangaroos lol
@MattRose30000
@MattRose30000 Жыл бұрын
Land animals yes, but migrating birds also sometimes fly for days without breaks.
@lifebeyondbook
@lifebeyondbook Ай бұрын
Planing to do my first marathon in Feb. This video helped to plan and motivate me. Wish me luck now.
@DaveRichardsonFitness
@DaveRichardsonFitness 2 жыл бұрын
I've done a few ultras and about 8 marathons, and the key is to eat a lot the day before and the day before that. Like 5000 calories a day or more (usually 6000 at least the day before). On the day of the ultra it's all about gatorade, bananas, watermelons, cereal bars, date bars, orange juice and maybe a light sandwich. Plus things with salt. When I did an ultra in Singapore, we were snacking on roasted potatoes covered in salt because we were sweating so much in the intense heat and humidity) This way you don't get the upset tummy and you just eat like 2-5 bites worth every half hour or so plus sip on fuel.
@mtmatt6111
@mtmatt6111 5 ай бұрын
To be able to run ultramarathons in your 50's and 60's is off-the-charts impressive.
@black4136
@black4136 3 жыл бұрын
My man is in his 50's but still looking like his 30's, what a legend
@iasyama1999
@iasyama1999 2 жыл бұрын
man's mental endurance is off the charts. I run a 2.4 and already i feel like the strongest man.
@jasonghoul3691
@jasonghoul3691 3 жыл бұрын
" Listen to everyone, follow no one " - a lesson learned
@anshshah9463
@anshshah9463 Жыл бұрын
ive recently picked up running and as a newbie, I've found lots of help with going slower and focusing on breathing with my nose only. It makes going longer distance more sustainable for me and helps a lot with training me to breathe better.
@greatwhitness
@greatwhitness 3 жыл бұрын
He's like a kinder gentler Jocko Willinck
@99cya
@99cya 2 жыл бұрын
its crazy but he is so relatable. what a great guy!
@firstlast-wg2on
@firstlast-wg2on 3 жыл бұрын
Just starting the video, so he might already mention it, but I’m pretty sure this guy has a unique gene that means he produces less lactic acid than other people and since he was young he wouldn’t get as tired as other people.
@tylerswanson2922
@tylerswanson2922 3 жыл бұрын
He was on an episode of Stan Lees Superhumans
@AdamSmith75th
@AdamSmith75th 3 жыл бұрын
Seems that’s not the case here. He maintains that anyone can seemingly get into what he does if it’s done right
@firstlast-wg2on
@firstlast-wg2on 3 жыл бұрын
@@AdamSmith75th Yeah, everyone can get into ultra-marathons and what not, but his first run in years was like 30 miles or something. I just thought it’s important to understand this guy has a life experience of not experience the exact same burn of lactic acid as everyone else, and when it comes to raising your VO2 max and training your ability to maintain pace for long periods of time, a lot of it is based around heart rates that balance the point at which the lactic acid in your body is just under the point of making your muscles give up. In fact, that’s exactly how runners train, they’ll make sure they’re at the point of equilibrium between oxygen intake and lactic acid buildup so as to improve their endurance optimally.
@antowngeorgemansour5632
@antowngeorgemansour5632 3 жыл бұрын
Man, that answer to the second wind question!! What a motivation!
@maryanne4594
@maryanne4594 2 жыл бұрын
I agree! Really neat stuff 🌟
@ilikemusic2773
@ilikemusic2773 3 жыл бұрын
13:32 That caught me off guard. This dude is good fun :)
@jickhertz4124
@jickhertz4124 3 жыл бұрын
13:59 I've always been confused by that question. Thanks for your answer! Clears things up!
@anactualfingbottleofranch747
@anactualfingbottleofranch747 3 жыл бұрын
he looks like he just finished an ultramarathon all the time unironically
@RezaGholamir
@RezaGholamir Жыл бұрын
Thanks for sharing your thoughts, I loved the video. So excited seeing the sport growing rapidly and people like more of this content. Thanks! I've recently started my KZbin channel on Trail running and fast packing and am so excited to be part of this amazing community.
@Kenzosteele
@Kenzosteele 3 жыл бұрын
bruh flexed so hard with that 10x western states buckle
@crubbythebeagle57
@crubbythebeagle57 3 жыл бұрын
kzbin.info/www/bejne/l2bUY6eJas6HhZo kzbin.info/www/bejne/hXykqnilfM5rqKc -=-
@jordannestahl6313
@jordannestahl6313 3 жыл бұрын
You'll never get into Western States
@vanessabatres1464
@vanessabatres1464 3 жыл бұрын
Love this guy. Awesome interview 💕🏃‍♀️
@OnTheInternetThisWeek
@OnTheInternetThisWeek 3 жыл бұрын
I was today years old when I found out that there was such a thing called an Ultramarathon
@halloweenyunkie
@halloweenyunkie 3 жыл бұрын
I listened to his book ultramarathon man, he is beyond incredible
@taylorcaldwell8277
@taylorcaldwell8277 3 жыл бұрын
Hard to believe he's almost 60
@festivebear9946
@festivebear9946 3 жыл бұрын
He looks 40-50 at most
@kissmesillynow
@kissmesillynow 3 жыл бұрын
Wooow he looks like he's in his 40s
@ArturBaidi
@ArturBaidi 3 жыл бұрын
Running a lot makes you look younger
@sweepingtime
@sweepingtime 2 жыл бұрын
This is more information about marathon runners than I can handle.
@NanoDex
@NanoDex 3 жыл бұрын
he looks like he also ran to the shoot lol wealth of information!
@juliahiiri9713
@juliahiiri9713 Жыл бұрын
How can this man be so chill about halluscinating during his run 😅 so casual like "I saw this thing, but it wasn't real. oh well next question"
@Awvpd25
@Awvpd25 3 жыл бұрын
Looks like he ran to the interview. Dude probably doesn’t even need a car
@ethanmyles7858
@ethanmyles7858 3 жыл бұрын
He most likely did, he doesn't own a car so he runs to the places he wants to go. he spoke about this in his new book
@Awvpd25
@Awvpd25 3 жыл бұрын
@@ethanmyles7858 I don’t know that. I should be a profiler
@pvln12345
@pvln12345 7 ай бұрын
Very interesting. Thank you for posting.
@thanasistheofilopoulos803
@thanasistheofilopoulos803 3 жыл бұрын
This guy looks like he run all the way to the studio to start filming
@subhamdas8860
@subhamdas8860 2 жыл бұрын
I love this guy's laugh. Just a sweet chuckle ❤️
@bradweir5579
@bradweir5579 3 жыл бұрын
I use to play World of Warcraft for 100+ hours and once hallucinated I wasn't obese and had a girlfriend. That's when I stopped playing World of Warcraft.
@jjcoola998
@jjcoola998 3 жыл бұрын
Typical scarab lord back in the day 😂
@masaharumorimoto4761
@masaharumorimoto4761 3 жыл бұрын
Wow, this fella is motivating!!
@solless2504
@solless2504 3 жыл бұрын
These runners are never not in a tank top😂
@jeffreyrose4240
@jeffreyrose4240 3 жыл бұрын
They gotta get Goggins on here on How to be an absolute badass support
@Adallien1912
@Adallien1912 3 жыл бұрын
I just can not believe he is 59 years old.. amazing
@brandonmccrimmon5652
@brandonmccrimmon5652 3 жыл бұрын
This proves you got to be crazy to run a marathon
@crubbythebeagle57
@crubbythebeagle57 3 жыл бұрын
kzbin.info/www/bejne/l2bUY6eJas6HhZo kzbin.info/www/bejne/hXykqnilfM5rqKc []\
@BadCoreyMedia
@BadCoreyMedia 2 жыл бұрын
This guy genuinely seems like the nicest dude.
@Tekloth
@Tekloth 3 жыл бұрын
How do you write a book while running, that just baffles me. Also at the end I thought that was gonna be a real smooth segue to a plug for Audible's audiobooks lmao.
@francophone.
@francophone. 3 жыл бұрын
Maybe he uses voice to text apps.
@ejsdead-6363
@ejsdead-6363 3 жыл бұрын
9:24 "You run when you can, walk if you have to, you crawl if you must. You just never give up."
@pietrococconi2621
@pietrococconi2621 3 жыл бұрын
This man is pumping hydraulics gel-like blood in those veins. I’m staring at his arms wondering what his heart beats per minuti is.
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