दूध पीने का सही तरीका | दूध पीने के अद्भुत फायदे | milk several Benifits

[@gtabakes]

1. Drink milk 2 glass per day 2. Half hour before sleep but 2 hours after dinner is the best time to drink milk. 3. Never drink cold milk. 4. Never drink milk with salty and sour food (eg. Junk food and fruits) 5. Never mix sugar with milk. 6. Never eat fish with milk. 7. Eat non-veg. 2 hours after/before taking milk. 8. Never eat curd with milk 9. Those who have lactose allergy, acne/pimples problems should take less amount of milk. If you find it useful, hit like button👍

[@GorgeousPujaPaul]

Thanks 👌

[@qasimsayed2916]

Thanks....🤗

[@avonashwani5309]

True bhai, thxxx

[@gtabakes]

@Neha Sharma cow milk has lower fat than compare to buffalo milk. So choose cow milk.

[@Chinesefunny970]

Good

[@mdyusuf7943]

Mashallah bahut badhiya

[@divyasingh953]

Ek dam bestem best....mere sare saqalo ka jawab milgya isme....gajjab....

[@innersmilebydrsanjeevmonga9369]

बहुत बहुत काम का वीडियो और बहुत-बहुत लाजवाब नुस्खे थैंक यू वेरी मच

[@mohammadimran1730]

100% true knowledge, thanks sir for giving correct information. Mai bhi disturb tha doodh peene ke time ko lekar .

[@kamleshkrantiofficial5025]

थैंक यू सर इतना कुछ ज्ञान देने के लिए

[@gouthamchoudhary]

I spent a year searching for the facts related to milk... on the other side you put all those things in one small video.... thank u so much for this... highly recommended 👍

[@arpanyadav934]

bhai very nice video yar jis ko bhi milk aacha lagta h vo 1👍 do

[@muskansingh4678.]

hi j7

[@naturelovers7724]

Zy

[@pankajparihar123]

@@naturelovers7724 1

[@dishugemar3901]

Gjb sir

[@parveenyadav4765]

Arpan Yada

[@अरविंदटिपानिया]

बहुत अच्छा लगा वीडियो

[@sanjaydhumak6293]

This information clears many misunderstandings about drinking milk and therefore it is very helpful for all health cautious buddies. Thanks !!!

[@naeembhai686]

Mohd naeem very nice video self me

[@satishkolhe1983]

"यह video देखणे बाद मुझे दूध के बारे मे दुसरी video देखणे कि जरुरत नहीं...thanks a lot..!"🤞🙏

[@manpreetssinterprenter214]

Yaa bro 😂😀😊😊

[@Dhakoliya]

@@manpreetssinterprenter214 qqqqqqqqqqqqq

[@firdoussk5886]

Bohot bohot sukriya sir

[@naturedevotion]

Sir apki avaj mujhe boht psnd aagyi

[@jagdevkumar4840]

ok

[@21Manjeet21]

Thanka

[@shivkumarsvk4439]

Shana's bets

[@kingforgaming6668]

Mujhe bhi

[@yeshhschoudhary9253]

Ok bhai meri aabaz h hi bhot achi ladki mrti h Thanks bhai

[@ZeeshanKhan-hc5kp]

Bahut pasand ai h bhai Allah Hafiz mja Agya sunke 😍😍😍

[@raziakamali7619]

جزاك اللّٰه خيرًا

[@mahirashah5902]

Thanku sooo much dear..... For making this video..... Mein milk ke sath baki diet ko lekr kaafi confused thi..... Thanku once again....

[@AmanPreet-jt6uk]

Thnku so much sir. Bhut achhi advice di aap ne.🤗😍

[@mayankgaming5999]

आपका बहुत-बहुत धन्यवाद इस जानकारी को हम तक पहुंचाने के लिए।

[@GorgeousPujaPaul]

Mujko milk peena bohot acha lgta hai very awesome jankari sir👌

[@jamidarlife6361]

Dud Pina h aapko

[@DineshKumar-yp1jx]

Thanks a lot for this true and useful knowledge. God bless you!

[@shikhadhillon6299]

Thank u do much , muje bhot kuch janne ko mila iss video se

[@soumyaabaghelll9721]

Thodi si nahi yeh toh puri information hai... Well done.. Kitna sahi bataya apne

[@ayeshatiwari8510]

Thanku so much sir nice information for us ye problem mujhe jyada rehety hai 👍👍👍

[@JitendraYadav-mj1do]

बहुत अच्छा गुरु जी

[@sakeenashaikh7950]

Bahot sahi btaya aapne sir....jaankari Dene k liye apka lakh lakh sukar...Allah haafiz

[@kabhibhikuchbhi4358]

👍👍

[@xtrememusic2130]

Very awesome video.....I cannot live without milk for me milk is heaven 😍😄

[@sunainakhan139]

Aapne bhut achcha vidio bnaya h

[@MRKTalksOfficial]

Very nice information for viewers

[@srk5154]

Osm bro tnk u 👌🤗

[@tariqansari134]

Sukriya bhai bohat achche se samjhaya aapne

[@parmarjayesh4819]

Bhai very vido jisko vdo achha laghe to like 👍

[@shibanimondal9734]

Thanks for giving a information about milk I m waiting for ur next video

[@g1studio422]

बहुत बढ़िया जानकारी है सर जी।

[@ranjeet1288]

Thank you sir great knowledge

[@rahimsk5139]

Thank you so much itni acchi video dikh laane ke liye🥛🥛🥛💝💝💝🙂🙂🙂👌👌👌👍👍👍💗💗💗💖💖💖

[@amnindersingh3416]

Apka fan ho gaya sir

[@subratabasak9829]

VERY NICE EXPLAIN 😄😄😄

[@harnaaz7709]

thankew sir...u explained it well

[@atharvacricketshorts]

Pehla accha video mila dudh ke baare main

[@2ndraistar907]

Yes bro milk is very important for health 👌 proteen

[@millie8511]

Very well made and informative video. Thank you.

[@surajtruckingvlog6585]

bio

[@imranhashmi1064]

Masha Allah Bhai bhut achha video banate ho Thankyou so much, Allah bless you 👍🏻👍🏻🤲

[@Wolverine-fd5ry]

I was confused in that can we mix banana and dry fruit with milk or not. Because most of the gymers took it as pre workout protiens shake. Its grows their body bcz it has proteins and carbs too.

[@giganathudaynath2359]

Thank you sir accha information dene ke liye 👌

[@PawanKush9596]

Wow thank you sir ji video bahut achchha hai

[@PawanKush9596]

Ok

[@Coolboy13445]

Drinking milk is the sunnah of prophet Muhammad S.A.W😇

[@devkashyap5062]

Ht

[@rizwansodha7626]

Beshak 🤗

[@mohammadaarif1993]

Very very nice vidio aapki vidio banane se ham sabko bahot nalejh milta .thank you so much to

[@r.k.chouhan8280]

Bhut acha video

[@pinkymantoo7095]

Thankyou so much sir for this important information.... God bless you

[@AliKhan-hn9ui]

Mast video bhai very very good

[@niranjanseth4776]

Very good nushkhy

[@HiteshRam-rl4xe]

Thank Sir🙏🙏🙏

[@syedarifulla1197]

Jazak Allah Khair

[@kirananand2630]

Bahot accha video banaya hai....jisko bhi milk 🥛 pasand ho to ek lika jarur kare......👍

[@surajwahane271]

Sahi information hai

[@yallalingadhangar2438]

MILK +EGG 🥚 COMBINATION SIDE EFFECTS KA ONE VIDEO BANAVO

[@ramkishorchoudhary271]

Super video bro

[@kashivaranasi22]

Nice video. .. thnku sir ... 😊 Muje milk bhut psnd h ... 🍀🍀🍀

[@vijaykisku9933]

Wow itna clearly beneficial advice for body suberb

[@alikhan-bx5nt]

Thanks you so much sir . allah bless you

[@laxmanpatil8575]

NAMASKAR .THANK YOU SO MUCH . Sir

[@anupriyashrivastava5020]

Sir thank u soo much for sharing such a nyc video....

[@mohammadaquib5706]

Hiiii

[@pratikbhise4663]

Hi

[@scorpiolover8058]

Bahut bahut tq sir

[@SanjuThokchom]

Very useful and informative one.. Very well explained...!!! Thanks a bunch...!!! 🙏🏻🙏🏻🙏🏻🙏🏻

[@mohdumar898]

Nabi kareem ne 1400year phle bata di jise sunnat kh jati h

[@manuwarshaikh888]

Beshq

[@riteshmaths408]

Doodh peena ko sunnat saale jahil

[@deepakveerpnawakt2131]

Sale mullo wo kahe the ye tumko yaad hai fir salo jiska dudh pite ho uska hi mans kha lete ho ye bhi wahi kahe the kya salo maa ka dhudh ho ya gay bhas ka maa hi samjho mullo

[@mdazeem5531]

Beshak U R Right

[@rkb2027]

😆

[@sunilkwt8400]

Bahut badhiya jankari diya hai aapne dhanyawad

[@Pankaj-ti8rv]

Thank you so much. I always had a problem of constipation, now I got to know the reason that why did it happen to me. Bcz I used to drink milk immediately after the meal and over eating which made my digestive system totally confused. Now I eat less but time to time. One heavy meal in lunch and rest breakfast and dinner very less.

[@UnaniNuskhe]

👍

[@shakeel2805]

👍👍

[@digitalhelp7884]

Bahut achha video hai sir.... Knowledgeable things in this video❤❤👌

[@kamininagesh1621]

Thnks sir

[@priyanshubenua4973]

Very nice video 😀😀😀😀😀😀😀

[@sarfarazpigeons176]

A to z hr bt sahi h aapki bhai mashaAllah

[@Shalu2025]

Thank you! Sir ji........

[@sbrnon5043]

Assalam alaikum wa Rahmatullah WaBarakatuhu.... jazak Allahuma Khiran

[@laxmigaikwad1703]

Ms eeee chij me bohot confuse thi ...ke dudh exitly kabhi piyu......but sr aaj bohot SE solution mile aaj.mujhe thnxx sr

[@Prateek_Yadav_88083]

M bhi bhut confuse tha yrr .

[@Prateek_Yadav_88083]

plz call me. 7988705396

[@vaishalisart6666]

Nice Information sir ....Ty so much

[@amanbhoria5775]

धन्यवाद आपका

[@stephychhatria5676]

Thank you so much brother useful tips.

[@alkadixit143]

very very informative video

[@sahebsk6491]

Mujhe app ki video bohot achchi lagi thanks bro

[@user-ki9vj8nu8j]

Thanks once again for this video....it was really useful and informative for me

[@swapnalipatil6520]

O martial art shrivardhan bus Bangalore

[@toxicgaming1584]

tnankyo 👍👍👍👍👍👍👍👍

[@newallvideo7211]

Thanks. ......sir ggggg

[@asifSaiFi-qw2gx]

Nice video thanks brother for kind information

[@OFFICIALNIRAJ983]

Bhai aap videos nhi bana rahe hai kyu kya hua 😢😢😢😢😢😢😢

[@jobangillji2231]

Very Good information

[@kusumnial9447]

thank you so much sir🙏

[@bhiuraj]

thanks sir ♥️♥️♥️♥️🌍️🌍️🌍️🇮🇳🇮🇳🙏🙏🙏

[@nareshkumarnareshkumar85]

Thanks sir ji

[@abhaypali8829]

Thanks for this valuable video

[@sunilbishnoi4233]

Thanku sir

[@ArtsByShailesh]

Very detailed information....thank you sir,,😊

[@manishatripathy9630]

Aap to Teacher hain kya baat hai aacha samjha te hain

[@rahulkeeat9799]

Thanks bro 👍

[@minhazrazika6251]

Luk at the views in ur vedios...ma sha allah...this shows how effective and informative ur vedios are😍....keep it up...may Allah grant u success in this gud work ur doing for our gud health n well bieng...may Allah bless u and ur family wid gud health ...ameen...summa ameen

[@UnaniNuskhe]

Aameen Jazakallahu khair... 😊

[@rafiyakhan571]

Thank you

[@soniakukreja9241]

Nice information. Thanks for sharing

[@sagarkumbhare4301]

One of the best info

[@NEERAJSHARMA-wb1vr]

Bahut achhi information di apne... lekin doodh mera favourite he... jab marji jitna marji or jaise marji matlab thanda garam any type.. i love it lot sir ji...😋😋

[@mddilshad6698]

Tq❤️👍

[@vinodadagale7184]

God bless you brother milk study nice study 👍👌😌🙂

[@sparkinlife6242]

Vinod Adagale ☺☺☺👍👍👍👍👌👌👌👌👌👌

[@Anvi-pari-offical]

Nice video sir . thanks you , but sir balo ke liye kuch bataye Na

[@sheikhfazal596]

Babut Sandaar Bhaijaaan😊😊😊