Understanding Heart Rate Zones for Optimal Training

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Runner Info

Runner Info

Күн бұрын

Пікірлер: 6
@lacehryn
@lacehryn Ай бұрын
good to know 🥰
@Runnerinfo247
@Runnerinfo247 Ай бұрын
HR training is all the rage these days!!
@HowieHua1
@HowieHua1 Ай бұрын
First!
@Runnerinfo247
@Runnerinfo247 Ай бұрын
Expect nothing less from you Mr. Hua!!!
@SamDickson-t5d
@SamDickson-t5d Ай бұрын
i have the best VO2 max in the world
@Runnerinfo247
@Runnerinfo247 Ай бұрын
@@SamDickson-t5d so proud of you
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