Heart rate training and MEPs explained

[@CowanFamilyCreed]

Question, do both yellow and red zone give you the same amount of points? 4 per minute.

[@Explorshon123]

That's what she said and this channel says the same thing on this video. kzbin.info/www/bejne/Z4LLo4GEbNhrr68 So I feel confident in saying yes, both are 4 per minute. I can see why you asked, seems like you should get 5 for red or 6 even. Maybe they are worried some super competitive person will collapse trying to stay in the red zone for too long. 😅