Understanding the Nuances of ADHD | Michael Manos, PhD

Kids and adults who have attention deficit/hyperactivity disorder often struggle to pay attention to just one thing - they demonstrate symptoms of inattention, distractibility and hyperactive impulsive behavior. Because of the nature of the disorder, it’s best treated outside of the therapist’s office, at the point of contact, says pediatric psychologist Michael Manos, PhD. Learn what causes ADHD, how it works in the brain and strategies to overcome symptoms.

[@alexyodson5749]

“I always thought I couldn’t do things” Oof that hits home hard

[@tobiba3484]

Table of contents - Use to navigate to the topic of interest. Some might be missing. 00:30 Definition ADHD 01:49 How common is ADHD? 02:25 Learning disability? 05:50 Communicating to ADHD 07:20 Jobs and ADHD 08:33 Difference ADD and ADHD 11:40 ADHD and Selfdirecting 12:35 Altering Circumstances I vs. Talking 13:27 ADHD Types 13:36 Altering Circumstances II vs. Therapy 18:04 Adult ADHD vs. Children 19:44 Example Adult Procrastinating 23:40 When is ADHD a problem? Whats the line? 25:00 How can one cope with it? E. g. when Learning? 29:30 3 Steps to diagnose ADHD 30:18 Step 1 - Determine Symptoms? 31:05 Step 2 - What can I rule out? 33:40 Step 3 - Comorbidity? 44:30 Medical Treatments: Methylphenidate and Adderall 46:00 Side Effects of these Treatments

[@skyllarrk]

Omg you are a life saver.

[@tobiba3484]

@@skyllarrk You're welcome. It's a pretty well structured interview.

[@gorkem4485]

Thanks a ton!

[@fgleite2]

That’s a five star adhd friendly information. Thank you very much

[@TheContrariann]

Thank you so much

[@AMindInOverdrive]

Anyone else reading comments while listening, then having to go back to rewind what you just missed (multiple times)? LOL

[@T.d0T.]

Literally right now

[@BoysLikeMeee]

Of course. :)

[@godless_rain22]

I have been trying to watch this for several days lol

[@tortoisecamera]

This is surprisingly the most attentive I've been in weeks! Probably because this just helped me diagnose myself..

[@T.d0T.]

@@tortoisecamera congratulations, I remember the feeling of finally knowing and how much more intuitive and more intrested in the diagnosis I was. It was definitely a eureka moment. Unfortunately I have not been able to confirm or deny the current diagnosis of being bi-polar or not and just adhd with the other side just being a more intense depression, but I'm not exactly sad. But more cumbersome? That's way to positive I think, really don't know the definition and dare not get lost looking it up and taking another year on this comment 😀 😄 😊 but I go to a mindset where I just lay in bed and I have no interest in doing anything for days sometimes. I'm not looking to deeply into it considering the past year though. But I've become very much a different person when it come to the way I view mental health and people with mental illness for certain. Good luck, find a routine and not a goal/reason, purpose whatever it may be that's to easily achieved 😉 the routine is a thing I struggle with the most still daily and I get lost on a temporary purpose to easily without structure. So easy to say.

[@davidhouston4730]

Discovered that I had adhd when I was about 6 or 7 and my mom got me prescribed to medication. When I started visiting my dad, he thought it was complete non sense and demanded that I stoped taking the medication. Years later when I was in high school I remember being extremely active & wanting to over achieve. I tried taking AP physics, honors Calculus, & AP English. Turned out I had a hard time studying and doing school work compared to my peers,so I concluded that I was simply just not as bright as the other kids. Later on after senior year of HS I become extremely depressed and just couldn't understand how my head worked. I thought there was just a million things I was doing wrong and came down on myself really hard. Now I realise that I've been hating my self because I've never understood myself.

[@thomasconfer9066]

,00

[@bargentinah]

I can endentified myself with you!! I knew that I was smart but with the time I just gave up i never could complete anything...I decided to go for cooking because I love something that put pressure on me😪😪😪 but iam treating right now...

[@aaymathebest4705]

@@bargentinah which medicines did you take?

[@aaymathebest4705]

@@bargentinah can you tell me,how did you diagonosed?which meficines are you taking?can you tell me about your moods?can you tell me aboit your habbits?can you tell me about your moods,about your hobbies?

[@benjaminwiner6220]

I understand, therefor I hate [myself].

[@diorbiddings4033]

I have ADHD, and its hard to get people to understand

[@MashabaZA]

feel your pain

[@mando9974]

I have the same problem your not alone.

[@decrodedart2688]

Dior Biddings i have it to and the best advice i can give is...ooo look! That dog has a puffy tail!

[@blampley1]

Dior Biddings Me too big dawg I know what you mean bro

[@jaybanks2709]

same it Sucks

[@GabrielDoesTypology]

I just got prescribed adderall 3 weeks ago and in the last 3 weeks I've gotten so much better in managing my states and focus. I ran out of adderall a few days ago and am feeling the normalcy that I've been used to for years coming back... Really is like wearing glasses for the first time.

[@maplesyrup3100]

I bet u hate adderall now 😂

[@hannahjohn9154]

I got frusrated having this ADHD , but with the use of dr imenherbal on KZbin herbal remedy , i have been able to get rid of ADHD

[@wisemanj2934]

Why you ran out? Isnt it supposed to be prescribed so you can take it everyday until renewal?

[@asherreich9820]

"If you have ADHD I'll sit and talk with you and help you through it... That's a load of nonsense! If you have ADHD what I'm going to do is to actually alter your circumstances [. . .] It's to do things differently, is the way you treat ADHD." This. This this this.

[@salleebagno4390]

What this guy is saying is more like what I have "depression".

[@MHL8986]

Try.. id pay you to fix it. Sucks

[@Dancestar1981]

@@salleebagno4390 which is actually a response to having adhd

[@blueberry7899]

Put the speed on times 1.5 or 2. You're welcome Adhders

[@saifmansoorgiki]

haha , im not sure about myself coz havent had a diagnosis but next time i m gonna jump on to comments section earlier .

[@Marc-zi4vg]

Dem rhymes are bars yo!

[@cobalius]

I'm fine with 1.7 .. I don't wanna overclock right now.

[@JJ-sn1wn]

THANK YOU SO MUCH

[@OlajuwonM09]

Thanks.. Didn't know I could do that

[@nancykowal7544]

I was diagnosed with Adhd at 40 (12 years ago) and this is the first time I hear a professional explain so good and so spot on how it feels to be an adult with adhd. I'm from Belgium and here people and even professional still do not get it. They still think it is overdiagnosed and not really that difficult to live with. They are so wrong. Every day is hard work. As the doctor says, always super enthusiastic and fully committed until it gets a task or boring.

[@goldHydrangeas]

WoW so we discovered it same time.. I’m around 40 and just found this video and I was at wits end with what I have. I’ve been in denial like the rest of society about it being nothing or shameful to have?

[@purity4all]

I do think it’s over diagnosed and the fact that so many people aren’t having that hard of a time but have a diagnosis is part of the reason so many people don’t think it’s that big of a deal to live with.

[@samwallace4088]

You know you have adult ADHD when you've typed out what you going to say 3 times, deleted it 3x, started over. This is the best my childhood has ever been explained. Now, I know why I can't say what I'm thinking about the brain, while thinking about the brain, and cry when he starts talking about emotional regulation and it being a part of executive function. Wish this had been discussed when I was a kid.

[@lorismithokon9028]

Yep me too. I ran circles all around him while he slowly and painfully talked. I had to keep writing and deleting, again and again, just to keep it sweet. The message to those without ADHD should be: Try to keep up.

[@benjaminwiner6220]

@@lorismithokon9028 “I am falling behind.”

[@lmiller1413]

@@benjaminwiner6220 That's ok. You seem nice. We will wait.

[@karachambers5087]

Probably one of the best discussions/explanations of ADHD I have seen so far. The information/knowledge VS the mythology surrounding ADHD (despite the clinical data that has been accessible for decades) is rife even in DR's and medical practitioners. The NICE guidelines 2018 make it incredibly difficult to see a consultant as an adult even if you have been statemented as a child. Waiting lists tend to sit at around 3+ years (and i'm being kind there). Nothing raises your position on that list and first line (GPs), primary MH and secondary MH teams can only prescribe within their own remits [no fault of their own] which are very often treatments that are not recommended for someone with ADHD i.e. Antipsychotics, or drugs that can produce antagonistic results with dopaminergic and norepinephine reception. Where these drugs can help with the potential side effects of your ADHD symptoms they can also aggravate them over time. Be aware of this if you're seeking help. I'm not a Doctor and you should FOLLOW YOUR DOCTOR'S advice. But do your research and ask questions. Thank you for posting this video. ADHD is so hard to explain to people, especially when you are explaining 'yourself'.

[@jimfederated8480]

www.politico.com/interactives/2017/obamacare-cleveland-clinic-non-profit-hospital-taxes/

[@HuninMunin]

@@jimfederated8480 Whats your point?

[@jimfederated8480]

don't try to get me kicked off her like some little rat bastard squealing on your best friend, keep walking tight circles! @@HuninMunin

[@HuninMunin]

​@@jimfederated8480 Would you mind answering the question? What is your point plastering that link everywhere?

[@jimfederated8480]

THERE IS NO POINT! 0 LOL @@HuninMunin

[@micasa50]

3rd year medical student with adhd who got his diagnosis as an adult here. This is one of the best talks on adhd out there. The guest here mentioned how some people who come to him mentioned their struggle and it really saddens me because I understand exactly how they feel. The potential in us is literally not materialized to its maximum when you look at the big picture. Feeling of always running out of time on time sensitive matters even though your brain feels like it is traveling at the speed of light in infinite directions. A person with adhd can spend hours with their thoughts but feeling like time went by really fast. There are little things that affect us daily, like not remembering directions, taking wrong turns, not remembering peoples names, typing something but you notice there is a word missing here and there. Your brain is functioning at a level that your body can not keep up with it or execute a function in time. The feeling of being a jack of all trades but master of none. The daily struggle is real, like personally I am affected by it so much that I really dont know which specialty to chose because I am worried I will end up hurting someone if I forget something due to just how my brain operates. My biggest struggle is when I have to chart something during patient encounters because my brain is literally firing in all directions and i have to really focus on one thing at a time in order to complete it. When patient tells me their symptoms, I really have to focus on writing it down and during that time my brain loses train of thought and end up not asking the right questions. Your brain is always in a hurry and you really have to slow yourself down in order to achieve something. When I try not to write anything down during the patient encounter, my thought process is more clear and the encounter more natural and smooth. But when you try to chart it after the encounter, either I will miss something or it will take me time to recall everything and chart it. When I have to present patient encounter to my attending, I am so all over the place in my presentation that I look like a dumbass and sometimes forget to mention important things that I did ask.

[@Dancestar1981]

@Xiomara Palacios you can always go back as a mature age student as the affects of adhd over her life span alter and your attention improves as you age. You can still get there

[@dreadthedreads]

I have been meaning to put my seat covers on my seats in my car for at least a year. They are right behind my passenger seat...

[@foodisgoodthatsthetruth3231]

My partner has told me that the '5 minute rule' is good; if something would take less than 5 minutes to do, do it now. (As long as its not procrastination hahah).

[@dreadthedreads]

We didnt choose the thug life

[@metsot]

Sounds so familiar.

[@lahirstellar]

My ADHD brain kinda got bored, so I changed the playback speed to 1.25x. Problem Solved! :D LOL

[@Andrea-eq3ou]

hahahaha omg same

[@palomawoma]

THIS is a great tip! Thank you, I'll use this all the time!

[@bobbie3156]

How do you speed up a video?

[@love2vintage]

Omg yes I forward all the time to get to the points.

[@love2vintage]

try speed reading

[@chumbucket6989]

30:10 It's a bit condescending that the interviewer frames the only two kinds of adult patients as either "having true ADHD" or "just someone trying to get pills." What about the many misdiagnosed patients who are genuinely seeking help? Is there no third option where adults seeking psychiatric care are capable of responsibility? This quickness to label people seeking medical treatment as "just trying to get pills" is dangerous and is no doubt part of the reason why so many adults with ADHD are afraid to get help. It's also why so many adults get stuck and suffer for years from misdiagnoses - because any self-driven attempts to correct the diagnosis are seen as an effort to get drugs. I appreciate that Dr. Manos immediately addresses this in his response to her question.

[@M.N.Baxter]

She’s likely a pessimist and does not understand how common this strain of human species is, just like other species of evaluation no two people are the same sex, skin, brain, etc. Like he said we are of a old specie that derived from Africa. Figuring that are type of species of human where the ones that developed a lot of what we have today merely because the way we processes things. In todays age we are a species that may seem useless merely because we do not fit in a cogent form as the “normal” more like average beings of are time. Just a thought

[@alexyodson5749]

Meg B More likely she’s asking a genuine quick in an upfront and direct manner as to get the best answer

[@MHL8986]

I bet people who abuse these pills have it. I quit every drug I've done when I got the right med. Even weed and alcohol

[@j.j.9740]

People with undiagnosed ADHD are desperate for answers, they just want an explanation and the medication comes afterwards. People without actual ADHD just want the quick fix they mistakenly think medication will give them.

[@lorismithokon9028]

There is no shortage of condescending people who have never lived through challenges.

[@joeghannam4150]

I have ADHD, i swear there's things i can do that very few can. Iv'e realy had to learn how to use it. I think in pictures and vid clips. Iv'e always done things in my head before i actualy do it.

[@YOUAreTheSecretToLife]

Yes! Me too!!

[@cobalius]

Me too. The thing is.. Not even smart brains can outsmart adhd. Just sayin'. You will be more likely to come up with working techniques and a lot earlier, but that's it. You still forget about them and cry if nothing does work anymore. It's more of an engineering problem, to build a working system, small yet efficient enough and still usability friendly and capable of catching all the errors properly and it has to be translatable and maintainable. Did i say, that i'm studying software engineering?

[@ABlue-iz4rg]

@Just here Chillin how would one go about mastering their ADHD? I'm not medicated by the way.

[@ABlue-iz4rg]

@Just here Chillin I have tried that and it doesn't work.

[@ABlue-iz4rg]

@Just here Chillin how would I go about concentrating if I can't?

[@jenniferhizzy6591]

We all need to find what we are good at and that is when we thrive.

[@ashace6092]

yes

[@90sGasPrices]

This was without a doubt the most informative segment on ADHD I’ve ever read/seen. Thank you Dr Manos for the long form discussion from a scientific perspective, rather than a feelings-based one.

[@blueberry7899]

This guy is so intelligent and articulate - its refreshing to listen to.

[@hannahjohn9154]

I got frusrated having this ADHD , but with the use of dr imenherbal on KZbin herbal remedy , i have been able to get rid of ADHD

[@GabrielDoesTypology]

Something I don't see talked about too often is the tendency for obsessively falling for someone super fast. I've been suffering from this with every girl that I date. Things start out great. I fall for the girl, she turns out to not be interested & I'm left there obsessively thinking about what I did wrong and about how it's such a normal thing for me that something must be wrong with me...

[@selenapink98]

its a combination of emotional dysregulation, hyperfocus, and the sweet dopamine rush of falling in love

[@bananian]

Yeah, I've given up on having relationships. Too much of an emotional roller coaster. And I don't think about dating every girl I meet anymore lol.

[@alexandruionut8553]

This happens to me too,i think this happens because of the dopamine that we lack of.Even tho i dont have ADHD ,i highly suspect this after all the problems with my life and I'lltry to get a diagnosis soon

[@CainethecolplayerW]

One misconception about ADHD especially Inattentive ADD is where they don't remember well and memory is bad. Not that true, we have some of the greatest memory, we can't remember much 1 minute ago, because we are distracted by so much information and past memory in are lives. I was born Inattentive ADD, my mom didn't know she was pregnant so she was drinking going out with her friend.

[@Dubinski2382]

Cainethecolplayer1998 W. Exactly me.

[@kittykatwuzhere]

I've been diagnosed for ADHD for two years and recently started to try and understand it better and all the things he described are all the things I deal with. Being told to do something and not doing it, having my mind wander. I have 100+ tabs on my phone of just useless stuff I look up because I thought about it. My passion is animals and I really want to become a Zookeeper, with that I need to pass college which has been a huge struggle. I've got the experience, but man seeing this has made me contact my psychiatrist to see about therapy for how to handle and cope with my ADHD, what I must do to help me stay on task. It's hurting and upsetting the people around me and I just don't like disappointing people anymore. 😞

[@armandocastro6914]

I just don't like disappointing people anymore. I felt that.

[@sarahfellows3074]

I don't know if I have it but I make mistakes and lose tickets and get fines all the time for losing them. And struggle to take my attention from one thing to another 😔. I'm always late. I can't tell the time very well either. And I feel so stupid when people tell me I've messed up with it all.

[@Vgallo]

🤣 you just made me realise, I’ve got all these bookmarks on my phone that I’ve done the same thing with. I love learning and am naturally inquisitive so I find a lot of thing interesting.

[@peterpaez3584]

This video is 100% accurate! I just got diagnosed after living with ADHD all my life . I wondered why I always felt stuck and bored . Meds and therapy and my hard work will play a big part in meeting my goals !

[@jimfederated8480]

www.politico.com/interactives/2017/obamacare-cleveland-clinic-non-profit-hospital-taxes/

[@blampley1]

Meds is the worst thing for it I was diagnosed at 9 years old and I quit taking them at 16 Meds they give you are bad for you if anything help ADHD it’s Weed!

[@moniquej2997]

@@blampley1 this is absolutely false. Different things work for different people. What may not work for you will work for someone else.

[@jcsurge858]

Having ADHD can either be the best asset, or most destructive liability. Managing ADHD is so incredibly important. To all you fellow ADHD boyos keep yourself up!

[@donbarzinitut]

So hard dude. Especially when you just had a breakdown talking to other people in an American accent, slurring speech, wobbling etc.

[@metsot]

And managing it can also be so very difficult:/

[@Sifu_Steve]

The wonderful irony of asking yourself the question, 'Could I have ADHD?' and then being unable to watch an hour-long video on the subject without pausing it three times to play video games and then having an irresistible compulsion to write a comment... (",)

[@zublits]

I went back and forth between reddit, a video game, a different youtube video, and 3 comments before finishing.

[@luvliigirl]

OMG I just wrote a similar comment. Like what the heck. Really 1hr for us who can't stay focused for a few min. at best. So wrong right?

[@sashaboydcom]

I recommend watching videos like this at 2x speed or something like that

[@josephjackson5014]

🤣🤣🤣🤣 RIGHT!!!

[@cobalius]

Yes xD

[@dr.shathaaboud9388]

That was wonderful. Thank you. Speed it up to 1.5x while scrolling down the comments. Reading only the short ones.

[@Goose-no2dn]

Exaclty what I'm currently doing

[@csvanchez]

Best explanation of ADHD! I've watched about 8 hours of videos on ADHD and this one describes exactly what it is including its symptoms with adequate examples.

[@chrischristofileas4793]

The whole world moves very slowly in my eyes. My brain has never stopped & always been in fast forward.

[@JS-iy4zb]

This is such a beautiful description of ADHD. He truly understands us.

[@thedokkodoka4349]

Absolute magnificent discussion of ADHD. Never felt so understood. Watch also Dr.Barkley's videos!

[@gomey70]

So good to hear someone who just gets it, and understands how this condition can impair so many aspects of everyday life. Great discussion.

[@adybhoysteel6621]

I have ADHD and having it untreated is actually very serious, I've had so much happen I don't know where to start, and I still find it very hard to control impulses and to sit and stay still...

[@carlospadilla9273]

I feel you bro I just can't stay still and some people can't understand that

[@donbarzinitut]

@@carlospadilla9273 I had a guy who had ADHD himself complain about me moving too much doing work lol. Talk about the pot calling the kettle black.

[@heathermartinez2954]

@@donbarzinitut lol it's because when you move it attracts attention. It interrupts his focus from work to you. So he's blaming you for his own brain functions basically. It's very hard for me to work with others around. I really do need timers to get me to effectively do anything of use

[@jenniferbates2811]

Hello, I'm a 42 female with ADHD and pmdd, could you please do a video/ podcast.

[@SDubThe-illis]

7 minutes in and I feel like he has told me my whole life.

[@countrysister700]

I've listened to this interview multiple times over several months. Takes time for my brain to digest, access and apply all this.

[@whb247]

there should be a manual for People with ADHD about all areas in his live. Any ideas were one can get it?

[@tjwukitsch6505]

Someone started writing it but never finished it :D

[@tibboh2406]

Russel Barkley's "Taking Charge of Adult ADHD" is exactly what you're looking for.

[@mya.e6444]

Or her life lol

[@CplWonk]

No, its the other way around. People without ADHD need to understand the problem. Especially in teachers there is an enormous problem of not understanding

[@theycallmelerch]

look up "howtoadhd" on youtube

[@cjennings6179]

PTSD. Life TRAUMAS & OVERWORKED, EXCESSIVE RESPONSIBILITIES IN EARLY or mid 20s age. Brain symptoms RETURN TO scattered thoughts. Disordered.

[@faheemcamio]

Best video about ADHD on youtube. People who have it can relate very well

[@richardwatkins6725]

Michael you nailed it, my brain fills in the gaps all the time and see's too much

[@TohrYuKyo]

I just recently asked myself if I have adhd. But like for real this time. Not the joking way. I've been binge watching doctors talk about adhd and I swear like they're talking about me. It's making everything make sense finally

[@alexyodson5749]

I’d like to see some content about when a child with adhd grows up emotionally neglected.

[@prodybabe]

I was, partly (is this even a word?????) and what i can say is: it messes you up. Badly. But also not. But it does. But also not. But also yes. But no. But yes it does. But does it, dough? But, yes it does, it really does. But not completly. But still, yes, yes it does.

[@MHL8986]

It hurts 💔

[@metsot]

Depression etc..

[@kellyg7591]

They probably end up with Avoidant Personality Disorder (at least that's my theory, since I struggle with both that and ADHD).

[@gg6886]

60% of adults with BPD had ADHD from childhood.

[@mashehab]

Thank you Dr Manos. This is by far The best and most comprehensive presentation about ADHD I’ve seen so far! Fascinating! Thank you so much for introducing me to my brain and how to deal with it. I’m a 47 years old man who just realized a week back when I watched a video about ADHD that I most likely lived my whole life with It. And me being who I am, I had to study ADHD almost 24/7 this past week and very thankful I found your presentation! Dr Manos, I now know what exactly are my symptoms and I know which ones I have successfully dealt with using structures you mentioned and which ones I can still improve on and manage better with the help of professionals, hopefully like you!

[@thepaintedlady4637]

Problem with diagnosis - if there is a 'ruling out' stage, ie: patient also has signs of anxiety or depression. It is far more likely that women with ADHD will be misdiagnosed with depression or anxiety, and be put through the ringer with medications that never work. That is a big problem. We should be just as wary with these other so-called diagnoses because making a mistake could lead absolute torture with trialing other meds only to find they don't work, ever increasing doses etc... Just ridiculous. If all the symptoms are present, why not just trial somebody for a week on ADHD meds, at least the person won't get stuck/dependent on them like they would with antidepressants. If they work, the person will see the benefits immediately, vs. antidepressants that require at least 6 weeks. Path of less harm, in my view.

[@kimmeyer4386]

Yes, yes, yes.

[@Dancestar1981]

Women misdiagnosed and undiagnosed because of restrictions placed in dsm v

[@pearlepeane8662]

I might only be catching on to this but this is among few and best explanations of the ADHD I have come across. The guy is thorough, and speaks on things that most tend to overlook or bush past. I ha e learnt far more from this than the popular ones. Thank you.

[@AC-yw2qs]

Great interview. Had to listen/watch over 3 attempts. (saw a shiny object..) on a 2year waiting list to be assessed. My brain often = Being in the back if a cab, and the driver cannot hear or just will not listen.

[@sandycheeks1580]

🎉This doctor is extremely intelligent and logical. Excellent delivery!!! I finally understand what my child needs. What a great guest to have on the show!!!🎉

[@mohammedicheaib1]

This video was amazing. The drugs will keep you focus on the task not make you wanna do it .

[@Dancestar1981]

Hence need to build routines and strategies to help increase self discipline

[@chairninja]

This was amazing, thank you so much I got some amazing info on adult ADHD....Dr Manos is wonderful, explained it all with such warmth and quiet confidence...I just got diagnosed as an adult and this is fantastic info :)

[@skin8743]

The best talk I have heard on this subject yet.

[@cobalius]

Listening to epic music and crank that dopamine up until exhaustion. That's the way of dealing with just one school day

[@rihabazar573]

This is incredibly helpful. Thank you Dr. Manos

[@hektorm2306]

Ps I have this downloaded and will listen to this regularly! I agree being in the woods and being alone brings you back to “normal.”

[@attheranch873]

What an excellent talk. I learned a lot from this, thank you very much.

[@hanekochan]

Amazing, so informative without being overwelming, like I happen to found in other videos. Thanks for this Cleveland Clinic and Dr Manos

[@anamariaenamoradomartinez8750]

Very informative, Thank you.

[@rainbows_trees_clouds_dais1766]

This guy couldn’t be more spot on!

[@drewmoody2187]

I've had ADHD, depression, diabetes and starved all at the same time!!!!!!!!!

[@Spawn223311]

17:17 that's what I've been seeing in a lot of people almost all my life. Most people tend to look back into the "traditional" (in whatever way they see it, as he said) and want it or want to apply it to the present, that will never be ideal. We must adapt to our current environment/situation/reality, positively speaking about uncontrollable circumstances/life style of course.

[@donbarzinitut]

This is why being an ADHD person I'm obsessed with Marxism lol.

[@michaelsingh5418]

Awesome video. Please keep up the good work!

[@hioverdownwhere2485]

You know I use my adhd to skip school I just stare into space and skip a day in a minute

[@aprilsworld9562]

This video was so insightful. I really appreciate this.

[@MicheleGoodeye]

Lots of good info. After I read someone's comment about speeding up video, I found myself gradually increasing it. Lol. Actually never thought of it before. Thanks!

[@cjennings6179]

Interesting! Answers several questions makes Sense . Good. Thanks SO MUCH!! 😆

[@SDubThe-illis]

This just strangely comforts me.

[@theadvocatemum9451]

this video is going to help so much with the information I need for my channel. Thank you so much

[@Miss_Annlaug]

Your so right: accountability is EVERYTHING for me!

[@M14r5z9]

I’ve always thought that if things go crazy, you’ll want to stick with me. I can sense trouble, and react.

[@lorismithokon9028]

It's a strength. During any disaster, you and I will manage the situation well.

[@justjulia1720]

This helped me so much, but the frustration is that Idk how well my mom will understand it. Seems like she's open to it, but then she still says stuff like "It's been cured" and "You took that medication for three months. s that not enough?" or "Yours is not that bad". Yeah, it's obviously not "that bad" or "cured" if just today I cried really badly for hours (I had such a headache I'm feeling sick) because I can't bring myself to focus on actually studying for the super important exam. Love her though. She is genuienly supportive nd tbh I bet if I talk a bit more to her about it then she'll get it.

[@paulgent9203]

I like this guy. Soon as I made a mistake my mother would put fear in me. It didn’t work, to everybody s detriment

[@metsot]

I can relate

[@joppiseni3710]

When the video ended, I could only recall the last 5 minutes of it, hmmm😂😂😂

[@doablefilms9380]

thank you Dr. Manos, this is a great description of what ADHD is

[@abu0010ify]

BRILLIANT VIDEO!

[@Dylan-wj3dr]

i wish i remembered any of this

[@ashace6092]

omg yrsssss

[@stephaniegrable2612]

Do you have memory problems, too?!! Mine in nearly non existent

[@aaymathebest4705]

Best lectures and best programme of you tube

[@stellaglover6841]

Great session. Thank you

[@cbrunnkvist]

Thanks for sharing this 🙏

[@brucecampbell6133]

Great, information-packed presentation! I was surprised that Dr. Manos didn't mention Stratterra, a norepinephrine uptake inhibitor.

[@lorismithokon9028]

Strattera made me feel horrible. Could only take 1 dose. I feel sorry for kids whose parents force them to take it. But adderall is not a cure all either. It's only one tool.

[@antoniod]

I was one of Dr. Ross Greene's "Explosive Children", and I probably had ADHD. But it was at it's worst(temper tantrums)years before anybody knew what it was!

[@angelaswan7614]

Very helpful information!

[@M14r5z9]

I was born in 1955. No cellphone, etc. ADHD.

[@metsot]

Less distractions ..not a lot of awareness.

[@overimagination2812]

I have borderline and adhd.... the bigger problem is the adhd.. my executive functioning is an enemy... if I enjoy something I can do it for days or YEARS non-stop.. but the minute it becomes mundane/boring/predictable... it can take me months to get around to a five minute task. Its torture. The adhd pills work wonders but they are so effective I end up taking too many and staying awake for days... my executive functioning is not strong enough to stop. So I get a few good days every few weeks. Its still better than none.

[@jenniferhizzy6591]

Thank you Doctor Manos

[@ramonpinyataro8255]

Great video really enjoyed this

[@husseinfatma]

we accept we all are unique .So please allow your attention be all over the place but do not hate yourself .your different and thats what makes you special

[@maryblue75]

There is something you didn’t mention that goes along with the slowing down mechanism of mindfulness: asmr videos. The moment someone realises that the same way we direct attention to the sound in an asmr video, we can do it in real life, is the moment you understand how to control the focus and the default mode and all… I think asmr is an incredible tool!

[@albertoi.morales5761]

Very informative 👍

[@mahanyea4014]

Adhd is a gift and a curse. I was affected so much that I developed the worst depression trying to end my life twice as a 14 year old kid. Knowing how smart you actually are and not being able to show it. being unable to keep relationships ending up alone again and again. feeling unloved and numb. And the fact that no one knew in my home about it made it so much worse for me. Now that Im learning how to use my gifts and makes me feel so much better..

[@ak_247aaa4]

Great lecturer thanks

[@attheranch873]

Tip: use 1.25 speed 😀

[@whb247]

unreal love this guy!

[@weneedtobebetter7807]

I made it to 2:41 before looking at the comments and opening another tab. lol

[@cheryldueck318]

30 seconds to start reading the comments while listening 😂

[@laz2571]

Wuaoo yeaaa that is exactly what I have... I am an ADHD patient since I was 8 years old

[@successwins9228]

Brilliant!

[@bianca4829]

Counseling doesn’t work for people with ADHD because we’re super impulsive. We act in the moment lol

[@greengrass2954]

This was great👍

[@redcheeks12]

Amazing video that touches on adhd to a tee

[@redcheeks12]

The way he responds and then answers is unbelievable.

[@voiceglobalinc.6731]

So so informative. So its basically like trying to tame a wild horse

[@hektorm2306]

Listened to everything while multi tasking on my phone. Paying bills, researching, looking up stocks, txting, booking a flight, and of course planning out my day. I’m on Biphentin. Ps I love blue food dye !

[@cjennings6179]

Coffee in CHILDHOOD CHORES. SINGING about the process of the DAILY CHORES to engage focus in. Can raise dopamine energy FEEL GOOD STIMULANT!!!

[@Dancestar1981]

Love my coffee

[@Mac-hl8jq]

CHANGE SPEED TO 1.5 other wise you'll struggle to watch this!! Love from Sweden 🇸🇪

[@soulcake76]

Amazing!!!