Understanding Transition Time: A Missing Piece in ADHD Productivity | # 241 I’m Busy Being Awesome

Let's explore the critical role of transition time in supporting our ADHD brains, shall we? Tune into episode 241 of the I’m Busy Being Awesome podcast and discover:
✨ The often-overlooked challenge of transition time in ADHD.
✨ How the challenge of transitions shifts depending on our season
✨ Strategies to ease cognitive demands, streamline workflows, and embrace transition time for greater effectiveness and efficiency
✨ Links From The Podcast ✨
- - Learn more about We’re Busy Being Awesome: imbusybeingawe...
- - Learn about 1:1 coaching: imbusybeingawe...
- - Get the top 10 tips to work with your ADHD brain (free ebook!): imbusybeingawes...
- - Discover my favorite ADHD resources: imbusybeingawes...
- - Get the I’m Busy Being Awesome Planning System: amzn.to/36tpPoc
- - Get the Podcast Roadmap: imbusybeingawe...
00:12 Understanding the ADHD Experience
00:47 The Struggle with Time Management
02:39 The Impact of ADHD on Productivity
05:46 The Journey to Accepting ADHD
10:27 The Challenge of Transition Time
17:54 Understanding and Accepting Transition Time
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