Рет қаралды 56,235
welcome to another cosy chit-chat!! 😚 go to betterhelp.com/unjadedjade for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help [ad]
hiiii friends!! as i said in the video, i'm trying to do more spontaneous, unplanned videos where i just sit down and speak from the heart. today's chatty topic is all about celebrating internal growth as much as external achievements. i reflect on some recent points of growth and invite you to do the same. lots of love always 🦋
Timestamps:
00:00 Introduction: welcome bbs
1:11 I feel compelled to speak from the heart more
2:51 Therapy and celebrating internal growth
4:14 Ability to have difficult conversations as an avoidant person
4:33 Being avoidant and handling confrontation !!
7:18 Your invitation to voice something uncomfortable!!
8:09 Best Framework for Dealing with Conflict
9:00 therapy rec!!
10:22 Embracing my queerness
13:59 growing up and feeling society’s timeline
16:01 reading eat pray love
18:22 the power of non-doing
18:41 casual magic
19:32 what internal achievements would you like to celebrate?
📚 Buy my book: unbouncepages.com/the-only-stu...
💐 All my favourite products: kit.co/unjadedjade
🦋 Follow me on Instagram (I post a lot more here!): / unjadedjade
✨ CONTACT ME ✨
Business Enquiries: unjadedjade@sixteenth.co
Instagram - @unjadedjade
TikTok: @unjadedjade
🌞 MORE 🌞
Casual Magic of the Day: i made an 85-year old friend!! 🥹 i spoke to a lovely lady in a cafe reading the book 'The Untethered Soul' and we ended up having the best conversation. She invited me round to her house a few days later and I feel so grateful for this budding, local friendship. This is your reminder to talk to (kind, non-creepy-looking) strangers 💌
Song of the Day: so hot you're hurting my feelings by caroline polachek
Currently Reading: eat pray love
What are YOU grateful for today?
FAQ:
How old are you? ~ 24
Where are you from? ~ The UK! Near London.
Where do you go to university? ~ Minerva Schools at KGI
One of the best decisions you ever made? ~ Taking a gap year!
CURRENT FAVOURITES - things I love recently (these are all affiliate links):
Laptop stand: tinyurl.com/y7fvdglm
My beloved ukulele: amzn.to/3niJzht
My vegan Doc Marten boots: amzn.to/2Uf7ySb
Pip and Nut Almond Butter: amzn.to/3eSEOaG
Lifechanging productivity app Notion (free!): www.notion.so
Two of my fave hair products: amzn.to/32ZlLX6 and amzn.to/32ZlLX6
I also love the Chrome extension Momentum!: tinyurl.com/ped7kbq
if no one has told you today, you are enough. 💛