Unli SHIRATAKI RICE? Totoo ba yun dahil halos walang calories?

[@d.c.484]

I lost around 100 lbs na due to eating shirataki rice - with combination of diet and exercise din. I use this “rice” as my rice replacement during lunch time. I eat a light merienda (few carbs ok lang) and sa gabi chix breast or burger patty na lang without rice. No breakfast.

[@JanixSenpai-w8c]

45 kilos, 100lbs nabawas mo sir/mam? Ilang taon bago mo nakuha yang ganyang result?

[@gin2x]

Coach Aro, date tayo sa Baguio ❤❤❤❤❤

[@galawanchinito4183]

para tumataba si mam aro