Unlock Heart Health: Small Steps, Big Impact | Dr.Manish Khaitan | Instagram Live | KD Hospital

Dr. Manish Khairan explains that being overweight places significant strain on your heart, increasing the risk of heart attacks, strokes, and other cardiovascular issues.
Listen closely to this critical information and understand the importance of taking small, consistent steps toward a healthier lifestyle. These changes, whether through better eating habits or regular physical activity, can greatly reduce the burden on your heart and improve your overall well-being.
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